Get to know me

In our first session together, here's what you can expect

In our first session together, you can expect a warm, welcoming, and supportive space to openly share your concerns. We'll explore what's important to you, identify meaningful goals, and begin crafting a personalized path forward. Clients often describe leaving their initial session feeling deeply heard, genuinely understood, and hopeful about the journey ahead.

The treatment methods and tools I utilize

My work is collaborative and strengths-based. I integrate evidence-based treatment strategies such as EMDR, CBT, and DBT to help you develop a stronger relationship with yourself. I provide answers, offer solutions, and bring new perspectives. Additionally, I am a tenured professor and clinical supervisor teaching graduate-level clinical training courses.

The biggest strengths that I bring into our sessions

My strengths as a therapist lie in my ability to listen deeply, provide insightful guidance, and offer actionable strategies tailored to your specific needs. I specialize in helping clients effectively manage anxiety, depression, and addictive patterns, empowering them to cultivate lasting emotional resilience.

The clients I'm best positioned to serve

My ideal clients are insightful, motivated individuals committed to personal and professional growth. They often seek support during life transitions, relational challenges, or experiences of overwhelm, anxiety, depression, and/or addictions. Commonly, they share a desire to live authentically, improve their emotional intelligence, and cultivate deeper, more satisfying relationships.