EAP:Evernorth Therapists in Sacramento, CA

Hello and welcome! I am a Licensed Professional Clinical Counselor with over 20 years of experience in the field working primarily in sub-acute settings with varied ages and populations. It has been rewarding and interesting to witness the experiences of people across all ages, many cultures, and to see the evolution of the mental health profession. My journey actually began in art school where I found my art work was all about psychological processes and human development. I studied marital and family therapy in graduate school as part of an art therapy program, writing my thesis on the intersection between art and movement therapy. Through covid, I was honored to facilitate trauma sensitive yoga for veterans for a study with the VA. I continue to be interested and inspired by how we humans navigate our circumstances to optimize our experience of life.

I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive experience working with youth in the foster care system and individuals who have experienced trauma, I use a compassionate, evidence-based approach to support clients navigating PTSD, depression, anxiety, OCD, and suicidal ideation. Drawing from modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and mindfulness-based practices, I tailor each treatment plan to meet clients where they are. My strength-based and behavioral approaches empower individuals to build resilience, develop healthy coping strategies, and foster emotional growth in a safe, supportive environment.

I am a Licensed Marriage and Family Therapist in Florida and California. I am a veteran of the United States Air Force and work with many service members, family members, and veterans. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships and continuous growth but sometimes we need help and guidance to get there. As a Licensed Clinical Social Worker (LCSW), I have over 7 years of experience working with individuals of all ages to overcome psychological and emotional barriers to accomplish their goals, find peace of mind and reach optimal health. Specifically, in my practice I work with individuals struggling with anxiety, depression, mood instability, anger, divorce, relationship issues, family conflict, and work related stress. My counseling style is warm and interactive. I strongly believe in treating anyone with respect, sensitivity, dignity and compassion. My approach combines mindfulness, cognitive-behavioral, humanistic, schema therapy, psychodynamic, dialectical behavior therapy, and rational-emotive counseling. I will tailor our counseling sessions to your unique and specific needs. ​I look forward to working with you!

Hi! I am a Licensed Clinical Social Worker and work full time with veterans at the Department of Veterans Affairs. I see clients in the evenings or weekends. I enjoy helping clients to navigate life changes, process feelings, and learn healthy coping strategies. Sessions with me will be comfortable, relaxed and productive. I see California clients only. I look forward to working with you!

Hi! My name is Jamaya Clay and I am a Licensed Clinical Social Worker in CA. I have been a therapist since 2019 and licensed since 2021. I have experience working with youth and adults providing individual therapy to help improve their functioning and achieve their own goals. I am passionate about supporting individuals to get through those life challenges in a healthy way.

I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.

Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come with starting a family and raising children, as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them. Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help. With years of experience and training in various therapeutic modalities, I am committed to providing evidence-based interventions that are tailored to the unique needs and circumstances of each individual client. My ultimate goal is to help moms and parents feel empowered, resilient, and confident in their ability to care for themselves and their families.

Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.

Hi there, I’m Manny. Are you currently searching for a sense of meaning and purpose in your life? Do you find yourself in an existential/spiritual emergency? Are you exploring your personal identity, expression, or sexuality? I help people of all ages increase self-awareness and decrease symptomology by bringing unconscious material into conscious awareness. Trauma combined with an emotional core (experiences of intense fear/guilt/shame) commonly splinters parts of our personality and represses such into the shadow/unconscious realms of our psyche. In response, many of us have adapted and survived by putting on masks in hopes of fitting in and being accepted by the people around us. Mental health concerns eventually arise because deep in our mind/body/soul we yearn for authenticity/individuation. Clients may also experience suicide ideation and/or self-harm because there are parts of themselves that no longer serve them. Together we can explore which aspects of ourselves to let go, in order to make space for something new to enter. I am a Doctoral Candidate from Pacifica Graduate Institute, my studies focused on Depth Psychology with a specialization in Integrative Therapy and Healing Practices. As a Holistic practitioner, I believe that each individual already possesses what is needed for their healing and it is my duty, as a guiding witness, to help the client navigate, process, and integrate such.

Welcome! I am a proud person of color and am an ally to LGBTQIA2S community members. My name is Vik and I have over 9 years of experience practicing therapy. My therapy style includes a focus on empowerment, skill-building, and solution-focused ideas. I focus on building a safe, caring, and respectful therapeutic relationship with clients without being too formal. A sense of humor and genuine connection can support successful therapeutic growth. In my spare time I enjoy playing video games, time with my family and dogs, trying new foods, and travel.

Hi! My name is Ayesha and I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Sacramento and have been practicing for 6 years. I am a Christian, trauma-focused, strength-based, and humanistic approach therapist. I commonly use person-centered, CBT, motivational interviewing, and narrative therapy to support my clients. I value providing a safe non-judgmental and private space for individuals. My goal is to provide warmth and acceptance during sessions and beyond. My journey as a therapist began in my childhood. I was raised by a single mother and experienced poverty throughout my childhood. God has been my strength and anchor. I grew up in diverse settings which has given me the ability to have empathy and hold a safe space for all people, especially marginal communities. Most of my extracurricular activities throughout my life have involved meeting the needs of people. I aspire to be a safe space and sounding board for others and believe giving back is what makes life meaningful.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marriage and Family Therapist who was raised in a diverse community in the Bay Area. Through years of exploring suffering and pain with clients, I have come to intimately understand the inner needs that can reveal themselves. Compassionately, I am here to be a guide through the pain and into healing and well-being.

As a Clinical Licensed Social worker with over 10 years of experience, I bring deep understanding of the complexities of mental health to my work with clients. With a strong background in social services, I have developed a particular expertise in working with adolescents struggling with severe mental health. My experience as a foster parents has given me a unique perspective on the challenges faced by vulnerable population, and I am passionate about advocating for the well-being of children and families. My work with veterans has allowed me to develop a specialized understanding of unique needs and challenges faced by military families and veteran. I am committed to providing compassionate, evidence based therapy that empowers clients to achieve their goals and improve their overall well being.

Hello! My name is Martha Hurtado-Garcia and I am a Licensed Clinical Social Worker with 10 years of experience supporting individuals with a wide range of challenges, including perinatal depression and anxiety, major life transitions, and the foster care system. Additionally, I have worked directly with teens and their parents for over 9 years providing support to those struggling with communication issues, self esteem, depression and anxiety. I am currently pursuing certification in perinatal mental health to deepen my ability to serve parents and families during such an important stage of life. At the heart of my practice is a genuine love for helping others. I strive to meet my clients where they are, empowering them to define their own goals while walking alongside them with compassion and respect. Hablo Español!

I’m Dr. Adisa Anderson, a licensed psychologist dedicated to helping individuals and couples navigate life’s challenges and create meaningful change. I work with a wide range of clients, including professionals balancing career and personal stress, students navigating academic and identity challenges, couples working to strengthen their relationships, and individuals processing trauma, anxiety, or depression. My approach is collaborative, compassionate, and culturally responsive. I draw from evidence-based practices such as CBT, DBT, trauma-informed care, mindfulness, and relational approaches, while tailoring therapy to each client’s unique needs and lived experiences. I also specialize in multicultural therapy and supporting clients navigating racial identity, cultural stressors, and systemic challenges. In our work together, my goal is to help you feel supported, understood, and empowered to make changes that align with your values and vision for your life. Whether you are seeking to manage stress, heal from past experiences, improve communication, or build resilience, I provide practical tools and a safe, affirming space for growth. Clients often describe our sessions as both supportive and transformative—where they gain insight, develop new coping strategies, and leave with a renewed sense of clarity and strength. Therapy is a journey, and I see my role as walking alongside you with care and expertise, helping you uncover your strengths and create lasting, positive change.

My therapy style is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

I have been a licensed clinical social worker for 28 years. I chose a social work career to support and help others who find themselves in difficult situations. I'll help you identify your strengths, set attainable goals, and work with you to address feelings of anxiety or depression. As a Certified Happiness Trainer, I have a particular interest in happiness and well-being, and would be glad to incorporate this into our work if you wish.

My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.

I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their triggers, emotions, develop coping skills, and achieve positive life changes.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

HI, I am Pat Moriarty. I have been in practice from many years and enjoy seeing clients grow and make the changes in their lives they desire. I have extensive experience with grief therapy, health care issues, and life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort. I look forward to meeting new people everyday .

Hello, I'm Christopher Navas, LMFT in California. I enjoy working with people at various stages of their lives and therapeutic process. I work well with teens, young adults, middle aged and older adults. I began working with very young kids, as young as 5 and have since worked with people up until age 85. The last couple of years I have ventured into working with couples as well.

Roman Flintroy, LCSW is a licensed clinical social worker, wellness counselor, and community healer with over 20 years of experience supporting individuals and families. Roman specializes in holistic approaches that blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, grief therapy, and mind-body practices with mindfulness and grounding techniques. His work centers on helping clients build resilience, reconnect with their strengths, and find balance while navigating challenges like depression, anxiety, trauma, and grief. Roman creates a safe, culturally responsive space where healing and transformation can take root.

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. My keen ability to listen, understand, and help others recognize their own internal strengths is my superpower in improving the lives of my clients. My services focus on working with individuals, couples, families, and minors (ages 13-17). I specialize in treating ADHD, anger management, anxiety, bipolar disorder, depression, coping skills, domestic violence, women's issues, substance use, self-esteem, and relationship issues

Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.

With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step into their future. Working on empowerment, healing, and guiding through the complexity of life. My approach to providing treatment is rooted in empathy and active listening. I make it a priority to check in with clients regularly to ensure they feel supported and heard. I believe in allowing clients to guide me through their own journey, honoring their autonomy and lived experiences, while also providing gentle guidance and appropriate challenges to foster growth and resilience.

Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of mental health services which inspired me to become a licensed therapist to address the gaps I experienced when receiving help. I have worked with, over the past 35 years, as a substance abuse counselor (most recent 5 years as Marriage and Family Therapist) in outpatient, inpatient, child welfare, children's system of care, probation, mediation, in-custody, crisis intervention, hospitalization, opiate addiction treatment, severely mentally ill, unhoused and dual diagnosis treatment, as well as, private practice. I feel that listening, compassion and understanding are very important in a dismissive world. I enjoy lifting others up to help them reach their full potential, however, I will address times when your growth hits a "stuck point" or a setback. These can happen. I enjoy working together with others in a spirit of humility, curiosity, and authenticity.

My name is Jennifer Limon and I’m a Licensed Marriage and Family Therapist (LMFT). I’m also a proud first-generation college graduate, raised by migrant worker parents who came to this country in search of a better life. Their journey shaped my values and inspired my passion for helping others navigate life’s transitions with resilience and purpose. I especially enjoy working with teens and young adults who are facing major life changes starting college, entering the workforce, dealing with stress or burnout, becoming a parent, or adjusting to a new life stage. These transitions can be overwhelming, and it’s easy to feel anxious, lost, or stuck. My goal is to help you build the tools and confidence to manage these changes, reduce anxiety and depression, and move forward with more clarity, calm, and self-compassion. You don’t have to go through this alone . I’m here to support you as you find your footing and create a life that feels meaningful and manageable.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

Hello! My name is Linda and I am a Licensed Clinical Social Worker with over six years of experience supporting clients of all ages through life's challenges. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals manage anxiety, depression, and emotional regulation. My approach is compassionate, goal-oriented, and tailored to your needs. For clients who desire it, I also offer faith-based therapy, integrating Christian values into the healing process.

Stan Speck LMFT Licensed Marriage and Family Therapist (CA) About Me Hello, and welcome. I’m a Licensed Marriage and Family Therapist, currently licensed in California. Although I relocated to Washington three years ago, I continue to offer telehealth therapy exclusively for clients residing in California. I earned my Bachelor’s degree in Psychology from Westmont College and my Master’s degree in Clinical Psychology from Antioch University, both in Santa Barbara. With over 35 years of experience in the mental health field, I am passionate about helping individuals, couples, and families overcome life’s challenges with compassion, insight, and evidence-based care. I specialize in treating anxiety, depression, PTSD, trauma, and stress-related concerns. I also have extensive experience working with substance use issues and supporting the healing process for both individuals and families affected by addiction. My approach integrates proven therapeutic techniques to explore patterns, address past experiences, and develop healthier ways of thinking, feeling, and relating. Whether you’re looking to improve communication, break free from unhelpful cycles, or gain deeper personal insight, our work together can support you in moving toward greater clarity, connection, and emotional well-being.

Hi there, I'm Paola. As a licensed social worker and therapist, I'm passionate about creating a safe and compassionate space where you can feel heard, supported, and empowered to make meaningful changes in your life. I believe healing and growth happen when we feel truly seen, and I'm honored to walk alongside you on your journey. My hope is that therapy becomes a place where you feel more grounded, connected and open to new possibilities.

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am m Dr. Claudia Nuñez, PsyD, MSW, a licensed psychologist with over a decade of experience helping clients navigate anxiety, depression, trauma, and life transitions. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), integrating mindfulness, somatic awareness, and narrative reflection. Yet beneath all techniques, my work begins with presence, listening for what your felt experience is trying to express. I understand symptoms not as flaws, but as adaptations, creative attempts to protect and make sense of pain. Through a trauma-informed and culturally responsive lens, I help you bring compassion and understanding to these parts of yourself, so that healing can unfold where it once felt impossible. Together, we’ll work to restore balance, honor the journey that brings you here, and reconnect with the wholeness that has always lived beneath the survival.

I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in CA, FL, WI, MD, VA, NJ, TX, VM and NJ As a clinician, I am committed to serving communities through active collaboration with domestic courts and local community agencies, as well as establishing valuable partnerships with academic institutions and small businesses.

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

Hello, I’m Angel. Are you facing challenges adjusting to a new chapter in life, or navigating the end of a relationship? Do your current priorities feel misaligned with your long-term goals? Maybe you’re finding it difficult to talk openly with friends or family? If any of this resonates with you, you're not alone, and I’m here to help. Together, we can take a collaborative approach that centers around your needs, your voice, and your vision for the future. Our work will be focused on helping you navigate life’s transitions with greater clarity, self-awareness, and confidence. If you've never tried therapy before, I understand it can feel like a big step. My goal is to create a space that feels safe, supportive, and free of judgment—so you can explore whatever’s on your mind at your own pace. If you feel like I might be a good fit, I invite you to reach out. Let’s take that first step together.

Hi, my name is Catalina and I am a licensed clinical social worker. I'm currently based in the San Francisco Bay Area but I work with clients all over California. I am originally from Maryland. Since 2018, I've been helping clients manage anxiety, depression, grief, persistent worries, and life transitions. I believe therapy should give you skills you can use outside our sessions, and we will work on creating a 'mental toolbox' of techniques to feel less overwhelmed and more confident. I like to take a holistic approach; recognizing the connection between the mind and body. I practice from an integrative framework, drawing on evidence-based methods like CBT, DBT, and mindfulness to address negative thought patterns and empower clients to change their behavior.

Jessica C. Lief, LCSW is a licensed clinical social worker and psychotherapist who specializes in the treatment of eating disorders, body image, Borderline Personality Disorder, self-harm, and substance use. Jessica completed psychoanalytic training through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology in the Eating Disorders, Compulsions, and Addictions (EDCAS) Program. She also completed the advanced clinical supervision training program through Smith College School for Social Work. Her approach is primarily psychodynamic but combines aspects of self-psychology, feminist/womanist theories, Dialectical Behavior Therapy, Seeking Safety, mindful self-compassion, and mindfulness. She is particularly interested in the treatment of eating disorders as a social justice issue, as they relate to people of color and the LGBTQ+ community. She is also adept at treating individuals diagnosed with Borderline Personality Disorder. Her grief and loss work is broad but focuses on motherless daughters, maternal grief and wounding, and emotional abandonment. Jessica also works with individuals who have experienced miscarriage, fertility-related issues, post-partum depression, anxiety, and psychosis, as well as post-partum PTSD. She also works with individuals undergoing IVF and who have struggled with women’s health issues, such as Endometriosis and PCOS, as well as individuals who are pregnant and struggling with an eating disorder. Jessica’s favorite part of being a therapist is guiding each client in their transformation and witnessing each step as it is achieved. Jessica will work with the client to identify what is deeply meaningful and important in that person’s life. The client will develop concrete skills to get their needs met directly. Jessica will help the client to develop powerful, inner resources, including self-compassion, emotion regulation techniques, radical self-acceptance, and confidence. “Jessica’s style has been described as nurturing, empathetic, and empowering. She is direct, authentic and will never blame you for your suffering. She enjoys using humor in psychotherapy.”

Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate school and University of Southern California for graduate school. I have 10 years of experience, and I work with clients who have anxiety, depression, trauma, maternal mental health, and women's issues. I am trained in Cognitive Behavioral Therapy and Accelerated Resolution Therapy.

I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves. I provide a safe, non-judgmental, supportive space where you can be free and feel anything and everything that you need to.

I started my career as a marriage and family therapist working in residential settings with youth in the foster care and juvenile justice systems. As a child, I experienced trauma when my family had to flee as refugees from a war-torn country. Applying my own history and experiences, I am able to connect with my clients, understand their experiences, and help them deal with their trauma head-on. As a clinician, I try to understand each individual holistically, including their background and the strengths they already possess, to provide an individualized approach.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

I am a Licensed Clinical Social Worker (LCSW) with a commitment to helping clients navigate their healing journeys and hold certifications as a Certified Clinical Trauma Professional (CCTP) and a Certified Narcissistic Abuse Treatment Clinician (NATC). My additional certifications—including Certified Personality Disorder Treatment Provider (C-PD), a provider Certified in Dialectical Behavior Therapy (C-DBT), Certified Mood Disorder Professional (CMDP), and ADHD-Certified Clinical Services Provider (ADHD-CCSP)—enable me to assist individuals to feel empowered with a better understanding of their challenges and build resilience.