Sacramento, CA Therapists who take Aetna - Allied Benefits

Finding a therapist who accepts Aetna - Allied Benefits can make accessing mental health care more convenient and affordable. With 1179 verified therapists in Sacramento, CA who take Aetna - Allied Benefits, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - Allied Benefits.

Find therapists near you in

Los AngelesSan DiegoOaklandSan Francisco

Availability updated: 1/28/2026

Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Authentic

Specialties

Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
VirtualAvailable
Rated 4.9 stars out of 57 ratings
Rated 4.9 stars out of 57 ratings
Warm
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+4
Everyone deserves to live a meaningful life—one filled with purpose, fulfilling relationships, personal growth, and a sense of balance. At times, however, we all need support and guidance to move forward. I am a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping individuals across the lifespan navigate emotional and psychological challenges. In my practice, I work with clients experiencing anxiety, depression, mood instability, anger, relationship difficulties, divorce, family conflict, and work-related stress. My goal is to help clients reduce distress, strengthen insight, and build the skills needed to create lasting and positive change. My counseling style is warm, collaborative, and interactive. I place a strong emphasis on treating each person with respect, sensitivity, dignity, and compassion. I draw from a variety of evidence-based and insight-oriented approaches, including mindfulness-based practices, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), schema therapy, psychodynamic, humanistic, and rational-emotive interventions. Treatment is always tailored to your unique needs, goals, and life circumstances. I look forward to the opportunity to work with you and support you on your path toward growth and well-being.
VirtualAvailable
Rated 4.9 stars out of 57 ratings
Rated 4.9 stars out of 57 ratings

Often rebooked

Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) committed to supporting clients in their healing journeys. I am certified as a Clinical Trauma Professional (CCTP) and a Certified Narcissistic Abuse Treatment Clinician (NATC). My additional credentials—Certified Personality Disorder Treatment Provider (C-PD), Certified in Dialectical Behavior Therapy (C-DBT), Certified Mood Disorder Professional (CMDP), and ADHD-Certified Clinical Services Provider (ADHD-CCSP)—enable me to guide individuals in understanding the roots of emotional pain and build greater resilience. I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful, and the lessons carried over into graduate school, where I earned dual master's degrees in social work and public administration. I completed internships at a domestic abuse shelter, a short-term residential crisis center, and a community behavioral health services facility. I took specialized trauma-informed care courses, as well as other coursework in the field. My professional experience includes work at a non-profit organization supporting survivors of domestic abuse and sexual assault, serving as a psychotherapist and behavioral specialist for children with autism, ADHD, and adjustment challenges, and supervising social workers at county behavioral health agencies. I have also managed case management teams of social workers and nurses assisting individuals with catastrophic illnesses, and led project teams of case investigators, contact tracers, data analysts, and public health nurses in response to infectious disease outbreaks. I remain deeply passionate about helping clients in their healing from mental injuries and mental challenges; providing support in these areas has proven to be crucial, as they can affect every facet of human existence.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Open-minded
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Welcome! I’m Madeleine Leclaire. Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searching for a therapist is your first step on the journey to take control of your symptoms and improve your quality of life. I’m here to guide you on that journey! I seek to create a safe and supportive space where you can experience acceptance while we explore your experiences with anxiety, depression, or trauma. I focus on helping you develop the unique skills to address your symptoms, reach your wellness goals, and live the life you want. You are not the problem. The problem is the problem. Mental health symptoms can lead you to a dark and scary space. Are you ready to separate yourself from anxiety, depression, or trauma and take control of your mental health? Let me help you find the light.
VirtualAvailable
Rated 4.9 stars out of 585 ratings
Rated 4.9 stars out of 585 ratings

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personality has led me to a career I love. Whether you are experiencing difficulty understanding and experiencing your emotions or if you simply don't understand why you are seeking help and would like help defining your need, kudos to you for taking the first step to seek support. I have experience in facilitating positive change and helping clients discover and live in their authentic selves. It is amazing how this form of support alleviates symptoms perpetuated by anxiety, depression, anger, unresolved trauma, relationship issues, gender, sexual preferences, racial tensions, life stage changes and other stressors. It is very important, for me, that we develop a positive therapuetic relationship on a strong foundation rooted in honesty and trust. I advocate for self-empowerment within my clients helping them discover the power, strength, and control they hold within themselves. In return, I ask for commitment to the work so we can operate as a successful team.
VirtualAvailable
Rated 5.0 stars out of 542 ratings
Rated 5.0 stars out of 542 ratings
Solution oriented
Warm
Authentic

Specialties

Couples Counseling
LGBTQ
Parenting
+1
Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, young adults, and parents using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Warm
Open-minded

Specialties

ADHD
Eating Disorders
Women's Issues
+8
Hello! My name is MaKalia Zinn. I am a Southern gal currently embracing the beauty of California, bringing with me a deep commitment to holistic wellness. My clinical practice is guided by the belief that true healing occurs when we address the whole person—mentally, physically, and spiritually. My values inform my view of restoration; I believe that when we intentionally nourish every part of our being, we create a grounded foundation that allows us to navigate life’s complexities with renewed perspective.
VirtualAvailable
Rated 4.8 stars out of 532 ratings
Rated 4.8 stars out of 532 ratings
Solution oriented
Intelligent
Warm

Specialties

Anxiety
Depression
Women's Issues
+6
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting your overall functioning (in relationships, work, or general overall life). I have extensive experience working with adults and teens who are in crisis and need support. Focusing on brief therapy, I assist people in stabilizing their functioning and feeling better. Feel free to message me with any questions and we can create a comfortable time for your first session!
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Warm
Authentic
Open-minded

Specialties

Coping Skills
Parenting
Women's Issues
+10
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come with starting a family and raising children, as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them. Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help. With years of experience and training in various therapeutic modalities, I am committed to providing evidence-based interventions that are tailored to the unique needs and circumstances of each individual client. My ultimate goal is to help moms and parents feel empowered, resilient, and confident in their ability to care for themselves and their families.
VirtualAvailable
Rated 4.9 stars out of 533 ratings
Rated 4.9 stars out of 533 ratings
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Physical Health Condition
+2
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.
VirtualAvailable
Rated 5.0 stars out of 551 ratings
Rated 5.0 stars out of 551 ratings
Intelligent
Authentic
Solution oriented

Specialties

Life Transitions
Addiction
ADHD
+8
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.
VirtualAvailable
Rated 4.9 stars out of 590 ratings
Rated 4.9 stars out of 590 ratings
Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through an existential crisis? You’re not alone—and healing begins with awareness. I help people of all ages reconnect with their authentic selves by exploring the unconscious patterns that shape our thoughts, emotions, and relationships. Together, we uncover what no longer serves you and create space for new growth and purpose. I’m a licensed Marriage and Family Therapist and Doctoral Candidate at Pacifica Graduate Institute, where I specialize in Depth Psychology and Integrative Healing Practices. My holistic approach honors the connection between mind, body, and spirit, and I believe every person already holds the wisdom needed for healing. My role is to walk beside you as a compassionate guide, helping you integrate insight into everyday life.
VirtualAvailable
Rated 5.0 stars out of 5104 ratings
Rated 5.0 stars out of 5104 ratings
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Intelligent
Solution oriented
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
As a therapist, I attempt to provide a safe, supportive space where you can explore your thoughts and feelings without shame, blame, guilt or judgment. I believe it's important to listen to your story, your questions, and help you as you set and reach your goals. I'll help you through teaching you about the patterns may be keeping you stuck, then applying the best approach to help you with practical tools, developing healthy and effective coping skills, challenging negative patterns, and fostering self-compassion. Ultimately, I want to help you make the positive changes you want, achieve personal and relational growth, and become your own best support and friend.
VirtualAvailable
Rated 4.8 stars out of 547 ratings
Rated 4.8 stars out of 547 ratings
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
LGBTQ
+3
Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness. If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life. I am available every other Monday for in person appointments and have some evening availability for counseling via telehealth.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Authentic
Open-minded

Specialties

Anxiety
Depression
Career Counseling
+8
Hello, my name is Elliot Jones and I'm committed to helping others relieve distress and achieve their goals. My approach to therapy is collaborating with you to understand your values, goals, experiences, strengths and expectations for therapy. My intention for every session is to create a place of acceptance, compassion and safety that allows for exploration, connection and healing. It will not always be possible but as a rule it is the hope that a person leaves the session feeling better then when they arrived. As a trauma informed therapist compassion, empathy and acceptance will be at the core of treatment. I use action based interventions to sustain and achieve positive changes throughout the week. My overall goal as a therapist is for the client to be ending treatment with a clear direction of where they are headed in life that is rooted in their values and strengths as well as a strong sense of self and acceptance.
VirtualAvailable
Rated 5.0 stars out of 519 ratings
Rated 5.0 stars out of 519 ratings
Authentic
Direct
Warm

Specialties

ADHD
Anxiety
Depression
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. This experience gives me a broad knowledge of chronic illnesses, anxiety, life altering illnesses, depression and unexpected life changes. I am also a mother of grown children and get how hard parenting can be, especially as a single parent.
VirtualAvailable
Rated 4.9 stars out of 521 ratings
Rated 4.9 stars out of 521 ratings
Warm
Empowering
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challenges. I empower adults to better navigate anxiety and various life stressors. From struggling with relationships to decreasing anxiety, or even just wanting to become the best version of yourself. I am a therapist that provides a safe space for you to explore, navigate, and heal from the obstacles that keep you from thriving! I use a collaborative approach and am here to support, empower, and honor you and the person you want to be.
VirtualAvailable
Rated 5.0 stars out of 561 ratings
Rated 5.0 stars out of 561 ratings
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+10
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable
Rated 4.9 stars out of 543 ratings
Rated 4.9 stars out of 543 ratings

Often rebooked

Authentic
Solution oriented
Open-minded

Specialties

Coping Skills
Family Conflict
Trauma and PTSD
+11
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping people find healing and balance. I work with individuals and families who are navigating anxiety, depression, relationship struggles, family conflict, trauma, and life changes. My style is warm, down-to-earth, and collaborative. I believe therapy works best when you feel safe, respected, and truly understood. Together, we’ll explore your story, identify what’s holding you back, and build tools to help you move forward with confidence and self-compassion. Reaching out for therapy takes real courage, and I want you to know that you don’t have to go through this alone. I’m here to support and empower you as you create the life you want to live.
VirtualAvailable
Rated 5.0 stars out of 546 ratings
Rated 5.0 stars out of 546 ratings
Solution oriented
Authentic
Intelligent

Specialties

Men's Issues
Mood Disorders
Women's Issues
+10
Hi, I'm Renee. Do you want to improve the quality of you life? Whether it be work related stress, motivation issues, anxiety, or frustrating relationships, I will work with you to identify what lifestyle factors and areas of growth can help you increase your confidence and reduce your stress levels. I also work with couples who are experiencing communication issues, unmet needs, and feeling lonely within the relationship, so that you can reconnect with your partner and feel valued, seen, and supported. Using a blend of Positive Psychology and Trauma-Informed Care, I work with clients to reclaim their sense of empowerment so they can feel like their best selves again.
VirtualAvailable
Rated 5.0 stars out of 564 ratings
Rated 5.0 stars out of 564 ratings
Warm
Authentic
Open-minded

Specialties

Chronic Illness
Trauma and PTSD
Women's Issues
+4
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
As a Licensed Clinical Social Worker, I bring a blend of professional expertise, lived experience, and deep compassion to every therapeutic relationship. My journey began long before I entered the mental health field—shaped by my years as a military veteran, where resilience, service, and human connection became the foundation of my work. Today, as a clinician and a mother, I approach therapy with the same grounded empathy, strength, and relational focus that guide me in both motherhood and service. I specialize in supporting individuals living with severe mental illness, including those navigating complex trauma, mood disorders, psychosis, and long-term emotional or behavioral challenges. I understand that many of the people I work with have faced experiences that disrupted their sense of safety, identity, and hope. My role is to offer a therapeutic space where clients feel understood, respected, and empowered to move at a pace that honors their unique history and needs. I use trauma-informed, evidence-based practices rooted in acceptance, mindfulness, and emotional regulation to help clients build stability and reconnect with their strengths. At the heart of my work is a simple but powerful belief: everyone deserves a life worth living. I am passionate about helping people rediscover that possibility—whether through rebuilding coping skills, strengthening relationships, exploring values, or learning how to hold their pain without letting it define them. My approach is collaborative, nonjudgmental, and centered on the person as a whole, not just their diagnosis or past experiences. If you’re seeking a therapist who will meet you with authenticity, patience, and unwavering support, I’m here to walk alongside you as you create a life that feels meaningful, grounded, and truly your own.
VirtualAvailable
Rated 4.9 stars out of 524 ratings
Rated 4.9 stars out of 524 ratings
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Holistic
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.
VirtualAvailable
Rated 4.9 stars out of 511 ratings
Rated 4.9 stars out of 511 ratings
Intelligent
Authentic

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my Masters from William Jessup University and have been practicing for 5 years. I am passionate about helping you navigate life difficulties, overcome things that are holding you back from living your desired life. I offer you a caring, safe and non-judgmental space to help heal your hurts, build your strengths, and empower you to improve your quality of life.
VirtualAvailable
Rated 4.9 stars out of 553 ratings
Rated 4.9 stars out of 553 ratings
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.
VirtualAvailable
Rated 4.7 stars out of 514 ratings
Rated 4.7 stars out of 514 ratings
Solution oriented
Intelligent
Open-minded

Specialties

Addiction
Depression
Mood Disorders
+10
Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Authentic

Specialties

Depression
Family Conflict
Peer Relationships
+2
Hi! I am a Licensed Clinical Social Worker and work full time with veterans at the Department of Veterans Affairs. I see clients in the evenings or weekends. I enjoy helping clients to navigate life changes, process feelings, and learn healthy coping strategies. Sessions with me will be comfortable, relaxed and productive. I see California clients only. I look forward to working with you!
VirtualAvailable
Rated 4.8 stars out of 527 ratings
Rated 4.8 stars out of 527 ratings
Empowering
Open-minded
Warm

Specialties

Anxiety
Trauma and PTSD
Career Counseling
+9
Hello! Thank you for stopping by and reviewing my profile. I know that beginning therapy can feel intimidating, but it can be also be a powerful tool for personal growth and healing. I am a Licensed Professional Clinical Counselor with over 11 years of experience working with individuals and families. I specialize in helping individuals who are navigating challenges like depression, anxiety, grief and loss, trauma and life changes. My goal is to create a trusting space that feels supportive, collaborative, and focused on helping you move forward and achieve your goals. Throughout my career, I’ve worked in private practice and nonprofit settings, supporting clients from diverse backgrounds and cultures. Whether you’re feeling stuck, overwhelmed, or unsure how to move forward, I’m here to help you find clarity and build confidence in your next steps.
VirtualAvailable
Rated 4.9 stars out of 547 ratings
Rated 4.9 stars out of 547 ratings
Empowering
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+2
Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the University of Phoenix. I retired last year from a County position where I assisted adults, adolescences, and children struggling with suicidal ideation, hopelessness, and low self-worth find themselves. I have been using a person-centered approach for over 9 years working with individuals and families struggling with and managing severe to acute mental illness.
VirtualAvailable
Rated 4.8 stars out of 5197 ratings
Rated 4.8 stars out of 5197 ratings
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.
VirtualAvailable
Rated 5.0 stars out of 516 ratings
Rated 5.0 stars out of 516 ratings
Humorous
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.
VirtualAvailable
Rated 4.9 stars out of 567 ratings
Rated 4.9 stars out of 567 ratings
Warm

Specialties

Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
You might be at a turning point—drained by people or work, cut off from the sense of purpose that used to guide you, or trying to make sense of a major life change. You may feel anxious, a bit obsessive at times, or weighed down by depression or habits that keep you stuck. Maybe you’ve built a life that looks fine on the surface but feels misaligned underneath. You might catch yourself wondering why you can’t just feel better despite all your effort, knowing that more of the same “success” won’t make you happy. These are the kinds of crossroads I help people navigate. I’m a Licensed Clinical Social Worker in Sacramento, California, providing emotional and behavioral support to individuals facing personal and professional challenges, and moving through major life transitions. Years in community mental health and residential treatment taught me how to support people through recovery from addiction, trauma, and complex mental health challenges. Before that, I spent 15 years in the arts and culture field and non-profit sector in Washington, D.C.—work that exposed me to the pressures, expectations, and burnout that high-performing professionals often carry. These experiences shape how I understand the worlds my clients move through and the weight they’re trying to set down.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

Racism
Self Esteem
Trauma and PTSD
+8
As someone who has struggled with self-esteem and identity issues, I can help you re-frame self-defeating thoughts, resolve unconscious inner conflicts, and learn to value and trust your own experience. Therapy can help you feel more authentic, alive, and confident. I don't have the answers for anyone. What I might be able to help with are the questions you may have if you experience anxiety, depressed mood, conflict in your relationship, or if you find feeling good about yourself to be a challenge you can't quite resolve on your own. It takes courage to ask for help. No one really likes feeling vulnerable, including me. But being vulnerable with another person, and with ourselves, is a proven way to repair unhealed wounds and repair the damage life causes.
VirtualAvailable
Rated 5.0 stars out of 534 ratings
Rated 5.0 stars out of 534 ratings
Authentic
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+2
I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 4 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Self Esteem
+9
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I’m here to help. I bring a warm and relational approach to my work. With training in mental health, mindfulness, and yoga, my counseling style is rooted in a holistic-based approach. I also have training in issues surrounding anxiety, self esteem, grief, relationships, career, depression, personal development, and LGBTQ+ topics. I am a Licensed Professional Counselor (LPC) with the Texas State Board of Examiners of Professional Counselors (License #80432) and an LPCC in the State of California (License #15087). My counseling practice is supported by a Masters of Educational Psychology from the University of Texas at Austin and hundreds of hours of continued education in psychotherapy. I’m here to encourage you to become the person you would like to be. ***Online counseling is NOT recommended for persons who: - are currently dependent on drugs or alcohol or have a recent history of substance abuse. - are suicidal, homicidal, or experiencing suicidal or homicidal ideation. - are in crisis. (*If you are in need of crisis services, please contact 911, call the National Suicide Hotline at 988, or go to your local emergency room for immediate help.*) If you meet any of the criteria listed above, online counseling will not offer an adequate level of support to meet your needs at this time. I would recommend face-to-face sessions which may offer the level of contact and engagement that would be most beneficial to you.***
VirtualAvailable
Rated 4.8 stars out of 518 ratings
Rated 4.8 stars out of 518 ratings
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+4
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provide support, empathy, and understanding in every session while we explore life's challenges that often make us feel "stuck." I believe that therapy is a journey of self-discovery of not only one's own underlying issues, but also of our own unique potential to strive for hope and resiliency. Services in Spanish are also available. Life can be filled with many challenges and often, we just need to look for some space to contain our thoughts. Allow me to work with you in identifying your goals, explore options, and try to overcome obstacles. My goal is to help you recognize the strengths that you inherently hold while helping you feel supported reinforce the idea that you are enough! I currently offer services to adults looking to explore their own interpersonal growth through a secure tele-health platform.
VirtualAvailable
Rated 4.7 stars out of 530 ratings
Rated 4.7 stars out of 530 ratings
Empowering
Holistic
Authentic

Specialties

Depression
Men's Issues
Racism
+6
I received my Master’s degree in Counseling Psychology from the Institute of Transpersonal Psychology (now Sofia University) in 2012. In addition to my graduate training, I hold certifications in Psychedelic Integration, Ketamine-Assisted Psychotherapy, Somatic Therapy, and yoga instruction. Before beginning my private practice, I worked in a range of clinical and community settings, including psychiatric facilities, community mental health programs, group rehabilitation homes, and correctional institutions. My experience includes supporting migrants, minors, and adults; individuals detoxing from drugs and alcohol; and clients participating in ketamine-assisted psychotherapy integration groups. I have had the privilege of working with people of all ages, gender identities, racial backgrounds, and mental health concerns. In my private practice, I currently focus on working with adults navigating the effects of complex trauma, depression, anxiety, major life transitions, existential questions, chronic illness, neurodivergence, and non-ordinary states of consciousness. Many of the therapeutic modalities I use are those that have deeply transformed my own life. I am passionate about sharing the tools and practices that have supported my healing, in service of others’ growth and our collective wellbeing. I also offer sliding scale options for those who need them—please don’t hesitate to reach out if this would make therapy more accessible for you. I DO TAKE KAISER! The option might not appear unless you have received a referral. Please contact four08-402-4385 or kaisersupport at growtherapy dot com for help with this process!
VirtualAvailable
Rated 4.7 stars out of 522 ratings
Rated 4.7 stars out of 522 ratings
Empowering
Direct
Intelligent

Specialties

Anger Management
Anxiety
Depression
+8
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .
VirtualAvailable
Rated 4.9 stars out of 511 ratings
Rated 4.9 stars out of 511 ratings

Often rebooked

Authentic
Intelligent

Specialties

Addiction
Coping Skills
Trauma and PTSD
+10
I believe in this simple recipe: the quality of our relationships impact our happiness and self-worth. As humans, we have an innate need for connection and belonging. During our work together, we will delve into underlying issues and patterns contributing to persistent unhappiness, which often precipitates substance use disorder (SUD). My own journey of recovery started in 2007, and I will bring my personal and professional experience to this relationship. I will be honest and walk through this process with you. I endeavor to cultivate a safe, nonjudgmental and collaborative environment conducive to self-expression, exploration, healing and problem-solving. I started working in this field as a Primary Counselor/Therapist at San Quentin State Prison. I continued my career at residential treatment centers such as Serenity Knolls and Bayside Marin. My professional journey in inpatient/outpatient treatment facilities for substance use disorder and co-occurring disorders dates back to 2018, supplemented by completing Drug and Alcohol Abuse Studies at UC Berkeley. As a Marriage and Family Therapist in California, I have over 7 years of experience working in mental health, where I have collaboratively worked with people struggling with PTSD, co-occurring disorders, SUDs, anxiety, depression, and relational issues, among others. I currently work at Foundations, an Intensive Outpatient Program in San Francisco and see clients virtually in my private practice. “Just because no one else can heal or do your inner work for you doesn’t mean you can, need, or should do it alone.”Lisa Olivera
VirtualAvailable
Rated 4.8 stars out of 56 ratings
Rated 4.8 stars out of 56 ratings

Often rebooked

Warm
Intelligent

Specialties

ADHD
Health/Medical Issues
Life Transitions
+10
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, sturdy, emotionally open, and radically nonjudgmental space where you can be deeply curious about your own experience. A patient, open-ended space where you can take your time. A space where you can slow down, breathe, reflect, be quiet or silent. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can try to make sense of things together. A space where we both can be genuinely curious about who you are.
VirtualAvailable
Rated 4.9 stars out of 596 ratings
Rated 4.9 stars out of 596 ratings
Intelligent
Solution oriented
Direct

Specialties

Anxiety
LGBTQ
Men's Issues
+3
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
VirtualAvailable
Rated 5.0 stars out of 574 ratings
Rated 5.0 stars out of 574 ratings

Often rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Women's Issues
Hello, I'm Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients. I have worked with clients from all walks of life, genders, nationalities, ages and races. My life experiences coupled with my education, and professional experiences makes me a therapist who is well rounded, grounded in reality and capable ofmeeting my client's needs.
VirtualAvailable
Rated 4.9 stars out of 5384 ratings
Rated 4.9 stars out of 5384 ratings
Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable
Rated 4.9 stars out of 552 ratings
Rated 4.9 stars out of 552 ratings
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Substance Misuse
Women's Issues
+1
Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Empowering
Solution oriented

Specialties

Addiction
Mood Disorders
Substance Misuse
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true nature and build genuine confidence. I’m a certified mindfulness meditation teacher, and I weave presence and curiosity into every session. My goal is to foster a trusting, collaborative relationship so we can explore difficult thoughts, complex emotions, and life’s challenges together, with care and clarity
VirtualAvailable
Rated 5.0 stars out of 522 ratings
Rated 5.0 stars out of 522 ratings
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+2
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Often rebooked

Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
+10
Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Aetna - Allied Benefits?

Yes! If you use Aetna - Allied Benefits you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Allied Benefits you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.