Pamela Pisani
Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness. If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life.
I am compassionate and direct, I identify as a member of the LGBTQ community and have experienced the challenges that face our community.
I am available on Tuesdays and Wednesdays in person, most other days are via telehealth.
First session
In our first session we will discuss the reasons you are seeking counseling, your goals, and the results that you would like to achieve.
Strengths
I am compassionate and direct, I identify as a member of the LGBTQ community and have experienced the challenges that face our community. CBT and Solution Focused Therapy can be very helpful with being able to redefine one's self identity and find a way to move through obstacles and challenges.
Ideal clients
I enjoy working with young adults, adults, and older indivividuals.
Treatment methods
Cognitive Behavioral (CBT)
Our thoughts are very powerful and learning how to manage and control them is the key to increasing our joy and life satisfaction.
Location
Virtual sessions
In-person sessions3067 Freeport Blvd, Sacramento, CA 95818, #9
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 86667