Central California Alliance For Health Medi-Cal Therapists in Sacramento, CA

Accessing mental health services with your Central California Alliance for Health Medi-Cal insurance plan can provide affordable, high-quality mental health care and support, tailored to your needs. With 37 verified therapists in Sacramento, CA who accept Central California Alliance for Health Medi-Cal, you can choose from therapeutic approaches such as cognitive behavioral therapy, family therapy, and supportive counseling to address concerns like anxiety, depression, or family dynamics. Each Grow Therapy-verified therapist listed below is open to new clients and has upcoming availability, offering you accessible, in-network care within your Medi-Cal coverage.

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Availability updated: 11/5/2025

Constance Goins

LCSW, 5 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the California State University Sacramento and have been practicing for 5 years. I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves. I have been employed in mental health inpatient and outpatient agencies and addiction program with effective results.
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Albert Nguyen

LCSW, 12 years of experience

Solution oriented
Warm
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+7
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand their patterns and make choices that align with what matters most. Therapy with me is collaborative and active. We use CBT and mindfulness to work with thoughts, emotions, and habits. We bring in trauma-informed care when relevant. We can also explore meaning, values, and purpose if that fits you. The goal is not a stress-free life. The goal is a life you can stand behind with clarity, courage, and care for yourself and others. You set the direction. I provide structure, tools, and steady accountability. If this resonates, book a first session. We will map what’s not working, define what you want more of, and take one practical step right away.
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Juan Huerta

LMFT, 21 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Family Conflict
Grief
+6
Hello,,, I am a licensed marriage and family therapist practicing for over 20 years. I currently specialize with client's going through life transitions, phase of life issues, grief, and adjustment. I work with individuals who may be going through different life changes, focusing on creating stability and exploring a person's sense of purpose within different life phases/changes. I a action oriented and focus on finding solutions to the challenges that an individual may be experiencing.
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Lisa Swedlow

LMFT, 11 years of experience

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Grief
+4
My name is Lisa Swedlow and I am a licensed Marriage and Family Therapist in Southern California. In therapy sessions, I take an action-oriented approach using Cognitive Behavioral Therapy interventions to enhance self-awareness, expression, and acceptance. I also utilize EMDR for clients who struggle with trauma. I have worked in Southern California addiction treatment centers for 10 years, so I am well versed in helping clients overcome their addictions to alcohol and drugs.
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Jennifer Adderly

LMFT, 15 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.
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Mario Palacios

LMFT, 27 years of experience

Solution oriented
Direct
Authentic

Specialties

Anxiety
Depression
Grief
+8
Good day to you, my name is Mario Palacios I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.
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Gina Marquardt

LMFT, 14 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
LGBTQ
+8
I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.
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Geoffrey Bork

LCSW, 21 years of experience

Solution oriented
Open-minded
Empowering

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+2
Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Supervisor (CCS) as an addiction specialist who also served 24 years of military service and have lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential. It's time for you today to take back the life you deserve by empowering yourself to release the pain and not avoid or suppress it any longer. I believe in the human to human connection from a client-centered and holistic approach to therapy. Focusing on the whole person and not just the symptoms. Creating a safe place to heal and to safely explore and express your thoughts, feelings and behaviors by being empathetic, non-judgmental, caring and compassionate to the problems you are dealing with. You are worthy of happiness, success and love and you have the power to make it a reality. Adults 18> at this time.
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Selam Gebrekristos

LMFT, 15 years of experience

Frequently rebooked

Authentic
Intelligent
Solution oriented

Specialties

Depression
Life Transitions
Trauma and PTSD
I am a Licensed Marriage and Family Therapist with over 15 years of experience, dedicated to supporting individuals, couples, and families on their journey toward healing and personal growth. With a Master’s degree in Marriage and Family Therapy, I provide a compassionate, judgment-free space where clients can explore life’s challenges and work toward meaningful change. I specialize in helping clients navigate relationship dynamics, life transitions, anxiety, and personal development, empowering them to break through barriers and create fulfilling lives. I aim to offer understanding, support, and practical tools to help clients build stronger connections and find clarity in their lives.
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Gregg Ratinoff

LMFT, 14 years of experience

Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Depression
+6
I am an LMFT with 12 years experience working with teenagers & adults in individual therapy and couples therapy. In addition to my private practice experience I am a Mental Health Clinical Supervisor for the County of Los Angeles Department of Mental Health which has provided me a wealth of clinical experience and training. This experience has allowed me to fine tune my clinical skill set across a large swath of clients from all walks of life. Because of my wealth of training I am able to offer a wide variety of evidence based therapy services. For example, I am trained in Dialectical Behavior Therapy (DBT) Cognitive Behavior Therapy (CBT) and Anger Reduction Therapy (ART). I find for most clients good old fashioned talk therapy works best allowing for a cathartic therapy experience. I pride myself on being able to quickly build rapport with therapy clients which is the cornerstone of successful treatment. I do this with a healthy but appropriate dose of humor and understanding.
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LaShonda Hill

LMFT, 8 years of experience

Authentic
Empowering
Intelligent

Specialties

Life Transitions
Military/Veterans
Trauma and PTSD
+9
Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I am currently a PhD candidate a Northcentral university where I am within the process of completing research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.
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India Diggins

LMFT, 8 years of experience

Authentic
Empowering
Warm

Specialties

Racism
Self Esteem
Women's Issues
+1
I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
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Justin C.

LCSW, 7 years of experience

Intelligent
Humorous
Solution oriented

Specialties

Addiction
Anxiety
Depression
+17
Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles, supporting two units of adolescent and adult psychiatric patients. It was this experience that solidified Justin’s passion for providing compassionate, client-centered care in the mental health, and co-occurring dual diagnosis treatment field. Justin has done extensive work providing direct client care as a facilitator of individual, group and family therapy providing crisis intervention and mental health services to youth and adults identified as at-risk in Los Angeles. Justin has served various treatment programs in Los Angeles and the Bay Area. Over the years, Justin’s roles have included Residential Counselor, Case Manager, Primary Therapist, and Program Director. Justin Cowell is a Licensed Clinical Social Worker (LCSW). An alumnus of the University of Arizona and San José State University, where he earned his Master’s degree (MSW), has experience in mental health, counseling, and community-based settings. Before joining the Grow team, Justin worked with diverse populations and adolescents. He enjoys incorporating CBT, mindfulness, and positive psychology into his sessions and is eager to bring these modalities to work with the recovery population at Grow Therapy. Born and raised in Inglewood, CA, Justin loves all LA sports teams, Lakers, Dodgers, Kings, and Rams, and loves going to games. Both personally and professionally, Justin is a proponent of self-care, having fun, and trying new things, and is excited to be a member of the Grow team.
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Jerome Scott

LMFT, 20 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Anger Management
Couples Counseling
+8
I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.
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MsDeryl Taylor

LMFT, 41 years of experience

Authentic
Warm
Empowering

Specialties

Anger Management
Couples Counseling
LGBTQ
+10
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a dash of international flair. My journey has taken me through a Psy.D. program to complete in Clinical Psychology, a master's in Counseling Psychology, and a bachelor's in Sociology. Living and working across the globe has fine-tuned my knack for connecting with people from all walks of life. I'm all about helping you find your ‘Zen’ again, mixing and matching the best bits from CBT and Rational Emotive Behavior Therapy to create a chill, judgment-free zone where we can work things out together.
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Maria Migliore

LCSW, 8 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+10
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.
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Jose Manuel Tamez

LMFT, 21 years of experience

Authentic
Open-minded
Humorous

Specialties

Anxiety
Depression
Family Conflict
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, adolescence, and children to manage anxiety, depression, stress, and family related conflicts. As a therapist My passion is and has been to help individuals become the best versions of themselves.
Virtual
Offers in-person in Reedley, CA - Accepting clients in CA
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Krista Edwards

LCSW, 8 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
Hello, my name is Krista Edwards I’m a licensed in the state of California and Arizona. I have 20 + year of experience in the field of helping clients with trauma and abuse, parenting issues, & bipolar disorder. I also have experience working with depression and bipolar clients. I have been working with children and families. With such vast of knowledge, I believe I am qualified to assist you move on to the next phase of your journey. My specialty is in the area of child abuse, parenting, trauma domestic violence and substance abuse, child abuse issues. I know how to navigate in this area . My experience working in the area of mental health disorders such as bipolar, depression, anxiety and as a facilitator and at a mental health hospital. I have a caring and friendly nature. I will help you learn to put tools in your tool box to make changes in life. I am ready to help and assist you. Let's work together to help you make changes and experience life in a more positive way. You can talk openly and honestly with me and share whatever is on your mind.
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Cicily Baird

LMFT, 6 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+8
Hi! I am a Licensed Marriage and Family Therapist with 12 years working in the field of Dual Diagnosis, 6 of those in a therapeutic capacity. I like working with adult individuals who are struggling with their mental health and have used self destructive behaviors to cope in the past. I truly believe that who you are as a person is seperate from your behavior and that we are all just trying to survive out here! I use a variety of different therapeutic approaches that are evidenced based to help you feel better and reach your goals. I am also certified in Brainspotting and have been using this as a modality for about 4 years now.
Virtual
Offers in-person in Roseville, CA - Accepting clients in CA
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Thurma Stewart

LMFT, 12 years of experience

Empowering
Warm
Authentic

Specialties

Addiction
Child or Adolescent
Sexual Abuse
+7
Hello. I am a Licensed Marriage and Family Therapist. I have worked in a variety of settings, including, but not limited to, couples, individual, child(ren) residential facilities, forensic and court mandated services, school mental health, and community mental health awareness. I offer an eclectic, customized model of treatment to meet the needs of clients and their families. There is a concierge service available upon request for certain circumstances. (ie: Recovering from physical or TBI traumas and the home setting is more suitable to provide comfort for the client).
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Maritza Brijil

LCSW, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
As a dedicated licensed mental health therapist, I have had the privilege of working with individuals from diverse backgrounds, across a wide spectrum of socioeconomic statuses, and addressing an array of mental health concerns. My experience spans different populations, including children, adolescents, adults, and families, with an emphasis on creating a safe, inclusive, and empathetic space for healing and growth.
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Michael Brollini

LMFT, 7 years of experience

Authentic
Direct
Warm

Specialties

Addiction
Anxiety
Depression
+10
My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
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Ilhan Ali

LPCC, 5 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Coping Skills
+6
I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University, Los Angeles, in May 2020. I incorporate a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care. I tailor my approach to each client’s unique needs, helping them build resilience, improve relationships, and create meaningful change. In my free time, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.
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Amoreena Berg

LMFT, 24 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+7
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.
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Isai Serrano

LCSW, 4 years of experience

Open-minded
Authentic
Warm

Specialties

LGBTQ
Men's Issues
Peer Relationships
+10
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
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Ann Goodman

LMFT, 5 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
Welcome! I’m Ann, a Licensed Marriage and Family Therapist, and I’m truly honored that you’re considering me as part of your journey. Whether you’re facing challenges in your relationships, dealing with personal struggles, or seeking to enhance your overall well-being, I’m here to guide you every step of the way. My approach to therapy is rooted in compassion, authenticity, and a deep respect for each person's unique story. Taking the first step towards seeking help is courageous, and I admire your willingness to invest in yourself and your relationship. I look forward to the opportunity to work together and support you on your journey toward a more fulfilling life.
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Fantoya Hill

LCSW, 4 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Health/Medical Issues
+9
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
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Bonnie Blackman

LMFT, 25 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+9
Fearful, hopeless, or uncomfortable with yourself or your relationships. Pain is unavoidable, but I can help you carry that burden as we work towards solutions together. For 30 years , I worked with both children and adults .My aim is to create a nonjudgmental supportive space as we navigate your concerns and fears to find safe , secure and comfortable solutions
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Shawna Reynolds

LCSW, 20 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.
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Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
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Ronena Summers

LMFT, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.
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Lus Hernandez

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
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Jay Peterson

LCSW, 8 years of experience

Open-minded
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
My name is Jay and I have been a therapist for approx. 8 years. I specialize in anxiety, depression and trauma. I have years working with diverse populations and understanding that first we are human and everything else follows after. I have been in the field of social work for over 15 years. I am a strong believer in helping you understand your deeper self to work through everyday and subconscious problems, thoughts, ideas, and dreams. Once you understand yourself you are on the path to working on healing and pushing forward for your future.
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LaToya Sykes

LCSW, 11 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm LaToya Sykes, a Licensed Clinical Social Worker based in Northern California. You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way. I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey. I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it. The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.
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Michael Eide

LMFT, 20 years of experience

Open-minded
Intelligent
Authentic

Specialties

Couples Counseling
Depression
Family Therapy
I am a Licensed Marriage and Family Therapist with a decade of experience specializing in treating individuals struggling with substance use disorders, trauma, and co-occurring mental health conditions. I work with dual-diagnosis clients, where I provide therapy to clients facing complex challenges, including addiction, depression, and anxiety. My therapeutic approach integrates psychodynamic therapy, family and couples therapy, and interpersonal relationships helping clients uncover the underlying emotional and relational patterns that contribute to their struggles.
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Arnold Presley

LP, 20 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.
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Grey Evergreen

LCSW, 4 years of experience

Authentic
Solution oriented
Empowering

Specialties

Life Transitions
Self Esteem
Spirituality
+10
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Central California Alliance for Health (Medi-Cal)?

Yes! If you use Central California Alliance for Health (Medi-Cal) you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Central California Alliance for Health (Medi-Cal) you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.