Get to know me

In our first session together, here's what you can expect

In our first counseling session, we’ll start with a warm introduction and review the limits of confidentiality to ensure a clear understanding of your rights and expectations in therapy. We’ll also complete a psychosocial assessment and begin exploring the issue or concern that brought you to seek support. Together, we’ll collaborate to create a personalized treatment plan that reflects your goals and priorities. This plan serves as a roadmap for our future sessions and allows us to measure progress along the way—making sure your therapy is meaningful, focused, and supportive of your growth.

The biggest strengths that I bring into our sessions

My therapeutic approach is eclectic, thoughtfully integrating cultural considerations to ensure that each client’s unique experiences are honored and respected. I draw from a variety of evidence-based modalities, including Cognitive behavioral therapy (CBT), Solution-focused brief therapy (SFBT), and Person-centered therapy, tailoring my work to meet your specific needs and goals. As an LGBTQIA+ supporter and sex educator, I bring empathy, active listening, and an unwavering commitment to being fully present with my clients—whom I affectionately refer to as my people. I believe therapy is a collaborative process built on trust, transparency, and mutual respect. This approach creates space for learning, engagement, and meaningful growth—helping you access and build upon the strengths you already possess. I see myself as a passenger on your life journey, walking alongside you in a safe, nonjudgmental, ethical, and supportive environment where healing and transformation can happen.

The clients I'm best positioned to serve

I appreciate working with adults who show up to work towards their therapeutic goals. Transparency will be key, as well as homework, which will be reviewed and completed for understanding and modeling of new skills.

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