Cynthia Fullwood-Fleck
Cynthia Fullwood-Fleck
(she/her)
Greetings to all! I am a licensed Marriage and Family Therapist as well as a licensed Professional Clinical Counselor who navigates support of ALL clients in truth and transparency. I earned two Masters degrees in Marriage & Family Therapy as well as Industrial Organizational Psychology. My clients show up to session; knowing that they can have or will acquire the tools to navigate life and reach the specific goal(s) that they outline for themselves in a professional environment is a safe space and free from judgment.
Get to know me
In our first session together, here's what you can expect
In our first counseling session together, we will provide a brief introduction, discuss the Limits of Confidentiality for understanding to include counseling expectations, complete a psychosocial assessment, and delve into the issue or concern that brings you to therapy. This first session will help to create a good treatment plan that can be measured future work together.
The biggest strengths that I bring into our sessions
My greatest strength as a provider & LGBTQIA supporter and sex educator, includes, but is not limited to, having an empathetic, active listening, ear, while sharing what is being heard with the objective information provided by my clients; also known as my people. This allows for the CBT work of challenging one’s thought process which will glean insight into the root of the issue and solutions to follow.
About Cynthia Fullwood-Fleck
Cynthia Fullwood-Fleck offers therapy covered by CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past 20 years. This therapeutic modality has helped hundreds of clients challenge reoccurring thoughts and manage their anxiety, anger, life transitions, interpersonal relationships and more. We’ll use CBT to recognize how your thoughts, feelings, and behaviors/actiions influence each other. You will be able to challenge your thoughts agains the reality of life events and situations. We’ll then use that knowledge to change your thinking patterns, which will help you lead a life filled with calm and peace by reducing that which is a barrier to becoming the best version of you!
Solution Focused Brief Treatment
I’ve been using Solution-Focused Brief Therapy in my practice for the past 20 years. This therapeutic modality has helped hundreds of clients challenge themselves to use the tools they currently poses in order to create and support a treatment plan for clinicall based outcomes as well as short term and long term goals; using SMART goal format. We’ll use SFBT to recognize and acknowledge goals that are specific, achievable, relevant and time-bound, but most importantly, achievable. You will be able to challenge identify goals and together, create a solid plan for goal success!