Blue Cross Therapists in Sacramento, CA

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

Hi! I am a Licensed Clinical Social Worker and work full time with veterans at the Department of Veterans Affairs. I see clients in the evenings or weekends. I enjoy helping clients to navigate life changes, process feelings, and learn healthy coping strategies. Sessions with me will be comfortable, relaxed and productive. I see California clients only. I look forward to working with you!

Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come with starting a family and raising children, as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them. Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help. With years of experience and training in various therapeutic modalities, I am committed to providing evidence-based interventions that are tailored to the unique needs and circumstances of each individual client. My ultimate goal is to help moms and parents feel empowered, resilient, and confident in their ability to care for themselves and their families.

Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.

Hi! My name is Ayesha and I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Sacramento and have been practicing for 6 years. I am a Christian, trauma-focused, strength-based, and humanistic approach therapist. I commonly use person-centered, CBT, motivational interviewing, and narrative therapy to support my clients. I value providing a safe non-judgmental and private space for individuals. My goal is to provide warmth and acceptance during sessions and beyond. My journey as a therapist began in my childhood. I was raised by a single mother and experienced poverty throughout my childhood. God has been my strength and anchor. I grew up in diverse settings which has given me the ability to have empathy and hold a safe space for all people, especially marginal communities. Most of my extracurricular activities throughout my life have involved meeting the needs of people. I aspire to be a safe space and sounding board for others and believe giving back is what makes life meaningful.

Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

As a Clinical Licensed Social worker with over 10 years of experience, I bring deep understanding of the complexities of mental health to my work with clients. With a strong background in social services, I have developed a particular expertise in working with adolescents struggling with severe mental health. My experience as a foster parents has given me a unique perspective on the challenges faced by vulnerable population, and I am passionate about advocating for the well-being of children and families. My work with veterans has allowed me to develop a specialized understanding of unique needs and challenges faced by military families and veteran. I am committed to providing compassionate, evidence based therapy that empowers clients to achieve their goals and improve their overall well being.

Hi and thank you for your consideration. Relationships with professors led to my providing therapy as an undergraduate student majoring in Community Service at University of Oregon. After receiving a Masters Degree in Social Work, the majority of my career was working 23 years for the National Center for PTSD. I had the extraordinary experience of creating my own job description as a Health Scientist in the emerging field of Disaster Mental Health. Over the course of these years, I responded to more than a dozen Presidentially-declared catastrophic events. At first, I worked with survivors or next-of-kin. As a first responder, I learned what every first responder learns when working with people in need. Without intention, we receive more than we give. It is, if you will, sacred work. It has long been important to me to conceptualize what I am trying to achieve professionally. Toward that end, I published research, published guidelines to practice, etc. Eventually, I became a national, and then international consultant regarding emergency response policies, be they federal, state, county, or institutional. In 2018, I received a Fulbright grant to continue the work I began in Ukraine, following the revolution in 2014. In 2022, I began offering telemental health therapy and have been enjoying the work and the progress with my clients.

After nearly three decades as a psychodynamic therapist, I've seen firsthand how profound self-reflection and a willingness to explore our hidden parts can lead to true healing. My extensive experience, built on rigorous training in psychodynamic theory, allows me to guide you in understanding how unconscious processes, developmental influences, and early relationships shape your current experiences. I offer a space where we can delve deeply into the unconscious roots of your emotional difficulties and behavioral patterns. This often involves powerful inner child healing, helping you connect with and nurture earlier parts of yourself that may be carrying unresolved pain. We'll also engage in shadow work, integrating the unacknowledged aspects of yourself, and explore your dreams to uncover symbolic insights. Our work will aim toward a more integrated sense of Self, moving beyond the public persona to embrace your authentic being. My approach is deeply rooted in humanistic principles, particularly those of Person-Centered (Rogerian) Therapy. This means I prioritize creating a genuinely empathetic, non-judgmental, and unconditionally accepting environment. I believe you possess an innate capacity for growth and self-actualization, and my role is to facilitate that journey. To complement this depth work with practical support, I strategically integrate select tools from Dialectical Behavior Therapy (DBT). This provides you with concrete skills for mindfulness, emotion regulation, and distress tolerance, empowering you to manage intense feelings and navigate daily challenges more effectively while we work on deeper transformation. Ultimately, my goal is to foster profound insight, enable lasting change, and help you develop healthier ways of relating to yourself and others, leading to a more fulfilling and authentic life.

Hello, I'm Christopher Navas, LMFT in California. I enjoy working with people at various stages of their lives and therapeutic process. I work well with teens, young adults, middle aged and older adults. I began working with very young kids, as young as 5 and have since worked with people up until age 85. The last couple of years I have ventured into working with couples as well.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."

Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.

My approach is unique in that I don't just focus on your symptoms and observable behaviors. I work with you to go "behind the scenes" of what lies underneath your thoughts, feelings and actions that has caused the problems you're experiencing now. My work focuses on helping you move from feeling stuck to becoming empowered to overcome personal life challenges and conflicts within yourself or with others. As a Licensed Marriage and Family Therapist I bring over 20 years' experience and training that will come to bare in our work together. I have worked in various settings and served diverse populations, including acute in-patient, sub-acute, partial hospitalization, crisis residential, child and adolescent programs and in private practice. My experience and training have allowed me the privilege to serve clients with both complex and chronic mental health challenges.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicing for 18 years with an array of populations and in different settings. I help individuals of all ages struggling with anxiety, depression, stress, burnout, and relational issues, or personal struggles that may be causing distress and preventing them from becoming their best self, or preventing them to meet their goals in life.

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.

I've been providing therapy for 7 years. I use a down-to-earth, straight-forward approach to address attachment trauma, and how it manifests in adults. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, and psychotherapy. I've worked in various healthcare environments that include the ER, PICU, psychiatric floors, crisis stabilization, residential, and outpatient private practice. I'm a proud USC graduate.

“You can’t stop the waves, but you can learn to surf.”  – Jon Kabat-Zinn In life, there are going to be things that you have no control over. Your only choices are to quit, adapt, or learn something from it. Which choice will you make? Learn to surf or stay out of the ocean? My name is Dr. Jennifer Jasmin. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. My Master's degree is in Counseling Psychology and my Doctoral degree is in Organizational Development Psychology. I started my clinical journey in 2009.

My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bachelor of Science in Special Studies Pre-Public Health and attained my Master’s of Art in Marriage and Family Therapy from Touro University Worldwide. I have worked in community health and private practice and have a broad range of knowledge and experience that I am able to apply to my work as a clinician. I look forward to helping you on your healing journey to find deeper meaning and a better understanding of yourself to reach your full potential.

As a licensed clinical social worker, I have treated children and young adults from ages 3-35 with a range of concerns, from anxiety, ADHD, Autism, depression, PTSD, learning disabilities, TBI, and much more. I love to learn, laugh and explore with my clients as we create a space where they know that no matter what they will be met with transparency, authenticity, safety and unconditional care and positive regard. Being a kid or young adult can be a really lonely part of life and I aim to help them develop coping skills, social skills and self-esteem to help them accept support and fortify relationships. With experience as a school social worker and an intensive outpatient program therapist, I am confident we can find a solution. If you are interersted in supplemental group therapy for yourself or your child please let me know. Group therapy is a very effective treatment for children and young adults.

Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. With over 11 years of experience and a Master's degree from Antioch University, I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth.

I am a licensed MFT clinician in California with 6 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, major depression, personality disorders (e.g., borderline personality), isolation/loneliness, suicidal thoughts, and schizophrenia spectrum disorders/symptoms. I treat both adults and older teens (18 and over) through individual psychotherapy. I believe in treating everyone with emotional sensitivity while maintaining strong clinical/ethical boundaries. However, gentle confrontations may be needed as a way to bring awareness to certain aspects of the work, though I am mostly collaborative in working with my client's areas of concern, which they want to focus on during sessions. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.

Since becoming a licensed therapist in 2014, I've had the privilege of walking alongside adolescents, adults, and families through some of life's most challenging seasons. With a background in community mental health and family law, I understand the unique pressures that come with co-occurring disorders, mood disorders, family conflict, etc. My goal is to create a safe, compassionate space where you feel heard, supported, and equipped with practical tools to find hope, healing and lasting change.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.

I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creative process functions in our lives. I help people connect with their true potential that may have been ignored or forgotten in their search for meaning and purpose in their lives.

My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.

Are your kids struggling? Do you feel lost, confused, and overwhelmed? Do you feel like everything you do is not enough? Life can be a challenge and going at it alone can be daunting. I believe each person has unique strengths, powerful potential, and an innate ability to heal and thrive. No matter the challenges you face, I believe in you and can provide tools to help you increase resilience, discover your strengths, get back on track, and connect to your success. I am a Licensed Clinician Social Worker with over 15 years of experience. Over the years, I have worked with children, adolescents, adults, and families in a wide array of environments including schools, hospitals as well as county and community outpatient agencies.

Greetings! I’m a Black woman who is also a mother, wife, sister, daughter and a proud community member. I believe that we all (as humans) are each others’ keeper. I’m a native Los Angelean and I practice with multiple methods but often view individuals through psychodynamic and cultural lenses. Any religious or spiritual background that prioritizes kindness is my jam.

Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.

So happy you are here. My name is Elizabeth. As a licensed clinician with 16 years of experience supporting teens and young adults in processing trauma, grief and loss, anxiety, depression, relationship issues and adjusting to life transitions; my hope is to create a safe space through compassion and empathy. I take a holistic approach to treatment, and acknowledging the unique ways culture, identity and lived experiences influence healing and growing. Together, we will work to explore areas of your life that are challenging to set you on a path towards making positive changes in your life. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. In an effort to do so I will bring my most authentic self, as a bi-racial female, having lived and worked professionally in CA and NY. I like to think that having lived bi-costal, undoubtedly shows up in the work we do together, I find the balance between being kind but honest.

Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I have recently been certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 20 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.

I’m Dr. William C. Shearer (Dr. Bill), a California licensed psychologist since 1977. I am the co-author of Mindful Choices for Well-Being, Being the Right Partner, The Couple’s Paradox, and Repair, Getting Your Relationship Back on Track (Pending publication). In my clinical work, I have three specializations. First, I deal with troubled relationships. Over 75% of my work is couples counseling. I have over four decades of experience, and I have been trained and certified in several couples therapy modalities. My wife Robin, also a therapist, and I have developed an integrative model of couples therapy we call Mindful Choices Couples Therapy. For a second specialization, I have also worked for 30-plus years in the treatment of addictive and compulsive behaviors (alcohol dependence, drug abuse, gambling, etc.), and eating disorders such as Anorexia Nervosa, and Bulimia. Finally, I specialize in treating stress and anxiety disorders such as panic disorder.

Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the states of California and Arizona. I gained valuable experience working in community mental health clinics and schools, honing my skills in providing individual and family therapy. I have a passion for helping people create stronger, healthier relationships—both with others and themselves. I tailor each session to your unique needs. My style is warm, collaborative, and practical, blending insight into the roots of your struggles with clear, actionable tools for change.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s where they’re at, creating a safe and supportive therapeutic environment to work through life’s challenges. I work together with my clients to establish and support their goals so that they will ultimately discover and develop their inner strengths. My goal is for clients to explore, develop and gain healthy coping skills to thrive. I provide support and guidance to individuals dealing with issues such as anxiety and depression, as well as the stresses that can arise from relationships, career, aging and other life changes. My clinical approach is strength-based, and trauma informed. I also incorporate modalities such as cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and mindfulness.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience.

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 6 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.