Therapists in California

I am a Licensed Clinical Social Worker living in Southern California with a lot of work experience in the mental health field. I enjoy yoga, travel and am animal lover. I started doing virtual therapy in 2020 and enjoyed being able to connect and support people who were depressed and isolated during lockdown. I specialize in individual therapy for adults of all ages.

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

I am a Licensed Clinical Counselor in California with a doctorate in rehabilitation counselor education from Michigan State University. I have taught at three community colleges and four universities in the US. My book, Transgender Youth, was published in 2016 and I also co-authored a book, Trauma-Informed Care in 2021. I currently operate an online private practice providing therapy for anxiety, depression, and trauma to individuals in the BIPOC and LGBTQ+ communities. *If you would like a therapy session on a day and time that is not listed, send me a message to make an exception for you.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Gustavo is a licensed clinical social worker who has been providing therapy for the past 5 years. Overall, he has 17 years of experience in the social work field. Gustavo has worked in child welfare, hospital social work, tele-health and is currently a school mental health provider. These experiences have given Gustavo the tools and skills to be the compassionate clinician that he is. His experiences have also provided him the ability to see life situations through difference lenses. Gustavo's ultimate goal is to provide a safe environment, empathy and hope to individuals who are going through life challenges. He strongly values the importance of empowering clients, acknowledging their strengths and providing hope. On a personal note, Gustavo has been married for 15 years and has 4 children. He enjoys reading mystery, faith based and fictional books.

Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or simply desiring a deeper connection with yourself, I am here to walk alongside you. You don’t need to have all the words or even know exactly where to begin—that’s what we uncover together. I offer a compassionate and grounded space where you can safely explore your thoughts, emotions, and experiences. Vulnerability isn’t always easy, but I believe that when someone dares to step into that space, profound growth can happen.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the states of California and Arizona. I gained valuable experience working in community mental health clinics and schools, honing my skills in providing individual and family therapy. I have a passion for helping people create stronger, healthier relationships—both with others and themselves. I tailor each session to your unique needs. My style is warm, collaborative, and practical, blending insight into the roots of your struggles with clear, actionable tools for change.

My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy. I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns. After clients have told their story and why they’ve chosen to commit to therapy, themes will be addressed then narrowed down to specific goals to target. I am a down-to-earth, respectful, open-minded person using an empathetic approach to assist an individual with the relief of symptoms and sort through stressors while practicing effective coping skills.

I’m Raphael, a dedicated therapist specializing in transformative self-discovery and emotional resilience. Drawing on Somatics, Buddhist and Western psychological, mythological and philosophical traditions, IFS- inspired parts work and attachment theory, I guide individuals who feel stuck, overly dependent, or uncertain about their path to uncover their strengths, overcome trauma and chart a meaningful future. My clients range from those navigating personal transitions to professionals aiming to overcome self-doubt. Through structured, empathetic sessions, I help you process your past, align your present actions with your values, and build confidence to pursue purposeful goals. My approach fosters sovereignty, challenges doubt, and empowers you to face life’s challenges with courage and clarity. Whether you’re seeking to break free from limiting patterns or define a vision that inspires, I’m here to help you create lasting, authentic change in a safe, reflective space.

Hi, I'm Rachelle. As both a therapist and a mom of two teenage girls, I know how overwhelming life’s challenges can feel. Whether you’re an individual navigating anxiety, stress, or self-doubt, or a couple looking to reconnect, I provide a supportive space to find clarity, confidence, and hope. My passion is helping you move from stuck and surviving to thriving and living with deeper connection and joy.

Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

Hi there, I’m Raquel Keck, a Licensed Marriage and Family Therapist here in the state of California. I bring a warm, grounded, and compassionate presence to therapy, creating a space where you can feel truly seen and supported. I work collaboratively with clients to explore patterns, build self-understanding, and develop practical tools for navigating life’s challenges with greater clarity, ease, and confidence.

I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s where they’re at, creating a safe and supportive therapeutic environment to work through life’s challenges. I work together with my clients to establish and support their goals so that they will ultimately discover and develop their inner strengths. My goal is for clients to explore, develop and gain healthy coping skills to thrive. I provide support and guidance to individuals dealing with issues such as anxiety and depression, as well as the stresses that can arise from relationships, career, aging and other life changes. My clinical approach is strength-based, and trauma informed. I also incorporate modalities such as cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and mindfulness.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

Hello, my name is Yalin Lezama, and I am a bilingual therapist passionate about supporting individuals in their healing and growth. I am glad you are here. I know it can be difficult in itself to look for a good match for a therapist, especially while experiencing stressful symptoms. I provide a safe, collaborative, and empowering space where you can explore your experiences, build resilience, and discover practical skills that truly work for you. My approach is rooted in seeing you as a whole person—not just the challenges you face—so you feel supported, understood, and in control of your journey.

Hi! My name is Juliette and I'm a licensed therapist in California, Washington and Virginia states. I have extensive experience across all levels of care, as a Clinical Director and therapist, including detox, residential, PHP, IOP, and outpatient settings. I've worked in community clinics, college mental health, primary care, non-profits, and private practice. I support clients in their healing from trauma, body image issues, disordered eating/eating disorder recovery, identity development, anxiety, depression, addiction, major life and career transitions, and relationship challenges. My clinical work is guided by a person-centered, integrative approach, drawing on EMDR, DBT, CBT, ACT, motivational interviewing, narrative therapy, somatic techniques, and creative arts modalities. Aside from my work as a therapist, I've always been involved in the performing arts for fun! I served as a Board President of a mental health and arts nonprofit for a few years and have long advocated for holistic healing through movement, self-expression, and the creative arts.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience.

Hello, and welcome. I'm Jane Griffin, a licensed clinical social worker, with a background in clinical social work and over 20 years of experience supporting individuals through a wide range of life challenges. My professional journey has taken me through diverse settings — from working with military service members and their families, to supporting patients in hospital environments facing acute and chronic illness, to empowering women navigating life transitions, trauma, and identity. These experiences have deepened my understanding of the resilience of the human spirit and the unique complexities we all carry.

I’m a licensed clinical psychologist dedicated to helping adults and young adults navigate life’s challenges with compassion and practical tools. I work with clients facing depression, anxiety, trauma, life transitions, chronic health conditions, and identity exploration—including those within LGBTQIA+ and neurodiverse communities. My goal is to provide a safe, affirming space where you feel seen and supported, while also offering evidence-based strategies that bring real change. Together, we’ll work toward reducing distress, strengthening relationships, and building a more balanced and meaningful life.

I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.

Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 6 years of experience, I am deeply committed to helping adolescents and young adults navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

Congratulations on starting your journey to healing. I believe that healing is possible for everyone. My passion as a therapist is helping people discover their strength, resilience, and ability to grow through life’s challenges. Over the past several years, I’ve worked with children, teens, and adults from many different walks of life—survivors of trauma, youth in foster care, immigrant families, and individuals navigating anxiety, depression, and life transitions. These experiences have taught me that no two journeys are alike, and that therapy should always honor your unique story and strengths.

With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true nature and build genuine confidence. I’m a certified mindfulness meditation teacher, and I weave presence and curiosity into every session. My goal is to foster a trusting, collaborative relationship so we can explore difficult thoughts, complex emotions, and life’s challenges together, with care and clarity

As a clinical social worker with over seven years of experience in the social service field, I am committed to meeting each person where they are. My approach balances an understanding of internal experiences with the recognition of external stressors and environmental influences. At the heart of my work is connection—I prioritize creating a safe, trusting relationship where healing can take place. I have had the privilege of working with individuals across the lifespan, from pre-teens to older adults, supporting them as they navigate depression, anxiety, PTSD, bipolar disorder, schizophrenia, and other challenges.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.

I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to empower clients and build resilience with life difficulties. I value clients on a human level and facilitate growth towards a more fulfilling life.

My name is Lynn, and I’m a Licensed Clinical Social Worker (LCSW) with nearly three decades of experience supporting adults through life’s challenges. I have a deep passion for working with women navigating postpartum mood disorders, and I’m committed to helping them find clarity, strength, and healing during this transformative time. As a seasoned therapist, I also find great fulfillment in working with individuals facing major life transitions, such as retirement or the shift to an empty nest. These moments can be both exciting and unsettling, and I strive to provide a compassionate space where clients can explore their evolving identities and goals. My therapeutic approach is integrative and client-centered, drawing from a range of evidence-based modalities to help each person become the best version of themselves. I’m trained in Accelerated Resolution Therapy (ART), a rapid and effective eye-movement therapy used to treat trauma, PTSD, panic attacks, and more. I also hold certification in EMDR and have completed specialized training with Postpartum Support International (PSI). Whether you're seeking support for emotional healing, personal growth, or navigating a new chapter in life, I’m here to walk alongside you with empathy, experience, and a genuine commitment to your well-being.

I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.

Are you feeling emotionally exhausted? Hopeless or overthinking everything? You might be interested in learning about how therapy and yoga work together to bring relief from your daily stressors. Talk therapy is a useful tool to bring awareness and make meaningful connections between the past the present. Yoga is an excellent approach to integrate the mind and body connection. When combined together, you can learn skills to help take control of your thoughts and experience a sense of calm. I specialize in working with individuals who have experienced trauma, anxiety, and depression. I am passionate about contributing to the lives of minorities, women, and LGBTQI+ populations. Sessions are tailored to your specific interests and needs. Sessions can be therapy based, yoga focused or a blend of both. It takes courages to seek help and the process can be intimadating. I am here to help you feel comfortable. In a supportive space, I will guide you in taking steps to feel grounded and connected in mind and body.

Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand their patterns and make choices that align with what matters most. Therapy with me is collaborative and active. We use CBT and mindfulness to work with thoughts, emotions, and habits. We bring in trauma-informed care when relevant. We can also explore meaning, values, and purpose if that fits you. The goal is not a stress-free life. The goal is a life you can stand behind with clarity, courage, and care for yourself and others. You set the direction. I provide structure, tools, and steady accountability. If this resonates, book a first session. We will map what’s not working, define what you want more of, and take one practical step right away.

I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.

Hello and welcome — I’m Dr. Parisa Waisi, a licensed psychologist dedicated to helping individuals heal, grow, and reconnect with themselves. I offer therapy in both English and Farsi and specialize in working with adults, teens, and families navigating anxiety, depression, trauma, relationship issues, and life transitions. My approach is holistic, trauma-informed, and grounded in both science and compassion. I hold a Doctorate in Clinical Psychology and a Master’s in Marriage and Family Therapy, and have worked in diverse settings including community mental health, intensive outpatient care, and private coaching. Clients often tell me they appreciate my calm presence, deep listening, and ability to integrate mindfulness, somatic awareness, and evidence-based practices into our work. Whether you’re dealing with deep emotional pain or simply feeling stuck, I’m here to walk alongside you. If you’re looking for a therapist who honors your full story and helps you create lasting change, I’d be honored to work with you.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

Hello. I am here with 19 years of experience balanced with cultural competence and sensitivity to varied backgrounds, including socioeconomic status, ethnicity, religious beliefs, sexual orientation, and gender identity. As a Licensed Marriage and Family Therapist, my training is rooted in psychotherapy and family systems theory. My approach is with an emphasis on valuing and utilizing the client's own expertise and understanding of their life circumstances, prioritizing individualized care, and recognizing that no single therapeutic modality fits every client or challenge.

I have been playing and coaching basketball for years and, in the process, developed a passion for psychology and philosophy. I have a Bachelor’s degree in Kinesiology. I have completed one year of a master’s program with a focus on sports psychology. I received my master’s degree in Marriage and Family Therapy. I wanted to improve my communication, relate better to the people and clients I was working with, understand myself better, and adequately face personal issues and past traumatic events. I consequently developed an interest in mental health, emotional resilience, and intricate family dynamics that shape us as individuals. I became a believer that with the proper support and resources, people could find solutions and become active in authoring preferred narratives. Resourcefulness exists in all people. Additionally, I believe clients are best understood if we take time to reflect on relevant cultural and dominant societal factors to ensure treatment objectives and interventions are consistent with the attitudes and behaviors distinctive of a range of multicultural perspectives and backgrounds.

With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.

Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individuals from all walks of life navigate their personal challenges. My approach integrates the most effective Western psychotherapeutic techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), alongside Eastern spiritual practices. This unique combination allows me to guide clients toward a more satisfying and fulfilling life.

I feel each individual enters the therapeutic relationship in their own distinctive way. I strongly believe that every person is the author of their own story and unique in their narrative of what change looks like for them on a personal level. I am passionate about helping people make change both big and small that will enhance their sense of seIf and ability to create more meaning and authenticity in their lives and relationships.

Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions. My background in healthcare has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy. When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace. Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.

I'm Claudine and I'm looking forward to working with clients who are seeking a positive therapeutic relationship. I'm compassion focused while still pushing clients to do their best and meet their goals. Psycho education is big part of what I include in sessions to help clients understand how the process of therapy works and how my interventions can help you.

I am a licensed psychotherapist that specializes in Cognitive Behavioral Therapy (CBT). CBT is a type of counseling used to help clients with a variety of issues including addiction, marital problems, anger, post traumatic stress disorder (PTSD), eating disorders, depression, anxiety, panic disorder, or any other life problem that is stressful. I have been practicing as a licensed clinical social worker since 1997.

Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people have benefited from being heard, provided emotional support, tools and greater understanding of solutions to unique challenges. It would be my honor to partner with you in your wellness journey.

Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I specialize in helping people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more. It is my personal and professional commitment to assist and support you in any way possible on this journey of change. I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate Institute of Psychology in Chatsworth, CA (class of 2005).

Hello, I am a licensed marriage and family therapist offering therapy to individuals, couples, and families. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, grief, depression, blended family dynamics, neurodivergence (including ADHD and Autism), and significant life transitions such as loss, incarceration, or shifting roles within family structure.

I’m Vanessa (she/her), a therapist dedicated to supporting individuals facing stress, burnout, and mental health challenges. I work collaboratively with clients to build self-determination, practical strategies, and radical self-love. My approach is holistic and informed by trauma-informed care and various therapeutic modalities. Together, we explore your unique experiences, heal past wounds, and reconnect with your inner strengths, empowering you to create lasting growth, resilience, and deeper self-awareness. I believe in the transformative power of connection and support, and I’m here to guide you on a journey of healing and self-discovery.