Therapists in California
Ileana Gallegos
(she/her)
LCSW
Virtual
Fontana, CA - Accepting clients in CA
Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety?
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.
Maria A Welch
LMFT
9 years of experience
Virtual
Accepting clients in CA
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with you along the way. I'm Maria Welch LMFT, I specialize in helping people heal from or in relationships, and find a sense of peace in themselves with whatever they are carrying.
Whether you are healing from divorce or grief and loss or just wanting a better relationship with yourself, Id love to help!
Find therapists experienced in these areas
Jasmine Tolmajian
(she/her)
LMFT
16 years of experience
Virtual
Glendale, CA - Accepting clients in CA
Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Eli Elias
(he/him)
LCSW
10 years of experience
Virtual
Visalia, CA - Accepting clients in CA
I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.
Brigette Girardey
(she/her)
LMFT
15 years of experience
Virtual
Concord, CA - Accepting clients in CA
Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 15 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems.
Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look forward to hearing from you!
Margarita Munoz
LCSW
14 years of experience
Virtual
Fresno, CA - Accepting clients in CA
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Dena Galinato
LP
7 years of experience
Virtual
Temecula, CA - Accepting clients in CA
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships.
I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives.
If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.
Kenana Wehbi
(she/her)
LMFT
7 years of experience
Virtual
Accepting clients in CA
Kenana is a Licenced Marriage and Family Therapist (LMFT) based in California. Kenana has a wide array of experience and is a highly regarded and knowledgeable clinician. She works with children, youth, and families using an eclectic approach tailored to the unique needs of each client. Kenana assists clients coping with depression, anxiety, relationship issues and trauma. She utilizes a blend of Solution Focused and Client Centered Therapy while also incorporating elements of EMDR and CBT. These advanced methods promote healing and desired change in a unique, gentle and respectful manner.
Kymberly Cruz
LMFT
8 years of experience
Virtual
Brea, CA - Accepting clients in CA
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're looking to make some changes in your life, then therapy is the perfect place to start. As an integrative client-centered therapist, I tailor my therapeutic approach to the needs of my client. You are unique and so is your journey toward healing. My job is to be flexible to your needs as we work collaboratively to help you reach your goals.
April Jordan
(she/her)
LCSW
10 years of experience
Virtual
Elk Grove, CA - Accepting clients in CA
Hello, I am April Jordan and I am a Licensed Clinical Social Worker. I obtained my Masters in Social Work from Cal State East Bay, Hayward, in 2005. I am a wife, mother of young children and understand the stressors linked with trying to balance life. I specialize in Women issues, Postpartum, anxiety,ADHD, depressive disorders, relationship stressors and career transitions. My Therapeutic approach is strength-based , solution focused and cognitive behavioral therapy.
My Professional experience I have worked years in mental health, medical social work, family services and with the criminal justice system. In addition I am a first responder myself working in the emergency room as a medical social worker I understand the dynamics of caring for others especially during a Pandemic. During these unprecedented times, were all feeling overwhelmed and anxious. I am a therapist that likes to look at restoring you back to feeling better and providing you with real life therapeutic tools needed to get back to a sense of normalcy.
Rebecca Hardt
(she/her)
LMFT
13 years of experience
Virtual
Seaside, CA - Accepting clients in CA
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
Nancy Gilbert
LP
20 years of experience
Virtual
Westchester, CA - Accepting clients in CA
Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.
Rosio Rocha
LCSW
1 year of experience
Virtual
Cudahy, CA - Accepting clients in CA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.
Stephanie Doran
LPCC
6 years of experience
Virtual
Venice, CA - Accepting clients in CA
Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.
James H. Kurtz
LCSW
20 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.
James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction.
In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential
Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training.
Susan Madson
(she/her)
LCSW
20 years of experience
Virtual
Accepting clients in CA
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy.
My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.
Michelle Soto
(she/her)
LMFT
7 years of experience
Virtual
Culver City, CA - Accepting clients in CA
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you want to live.
Marsha Y Johnson
(she/her)
LMFT
15 years of experience
Virtual
Corona, CA - Accepting clients in CA
Hi! I'm a licensed Marriage Family Therapist practicing for 15 years. I graduated with a Masters of Sciences in Counseling from California Baptist College in Riverside, Ca. I have committed to helping individuals and couples gain insight to making changes in specific areas of their life. I take the position to work alongside as a coach, listener, guide and teacher (at times) to ensure therapeutic satisfaction.
Jenny Spitzer
(she/they)
LCSW
23 years of experience
Virtual
San Diego, CA - Accepting clients in CA
As a person with autism and adhd I never missed an opportunity to remind an authority figure about free will.
I am not here to tell anyone who they are or what they “should” do. I am here to help you get to know who you are, what you want to do, and how to get out of your own way.
In short, I help people explore whether their intentions are consciously aligned with their actions.
Melissa Bautista
(she/her)
LPCC
6 years of experience
Virtual
Beaumont, CA - Accepting clients in CA
Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor.
In life, different circumstances can arise that can affect our mental health. Although these circumstances may be inevitable, I would like to be able to be a resource to help you during those times. I work with adolescents and adults. I have had the opportunity to work with diverse populations and diagnoses.
I would like to be a part of your first steps toward getting back to a more fulfilling and happier life.
If you are ready to take that step, I will provide a safe space for you and I am here to support you.
Shareela Allen
LCSW
13 years of experience
Virtual
Accepting clients in CA
Shareela Allen is a Licensed Clinical Social Worker with over 11 years of clinical experience in the private and public sectors. Shareela is trained and certified in Dialectical Behavioral Therapy, Anger Management, and Grief and
Loss for Children, Adolescents, and Adults. She enjoys working with various populations. Shareela’s approach is relatable, strengths-based, and collaborative.
Shareela believes that through a direct and collaborative approach, her clients can explore the areas that prevent progress while finding their purpose. In 2020, Shareela cofounded her private practice, Change Therapeutic Services, Inc., where she maintains a relationship of respect for the therapeutic relationship while supporting clients in exploring areas that cause distress and developing goals as they move towards their future. Those who know Shareela will tell you she is fun, loving, loyal, organized, hardworking, and creative.
Keisha Owens
(she/her)
LMFT
22 years of experience
Virtual
Walnut Park, CA - Accepting clients in CA
Keisha Owens received her bachelor's in psychology from Morgan State University and her master's in counseling psychology at National University. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, Dual Diagnosed Substance Abuse outpatient programs, structured intensive outpatient programs, inpatient psychiatric, large nonprofits, and private practice. Keisha uses several therapeutic modalities and is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Keisha is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.
Rosa Gandarilla
LMFT
7 years of experience
Virtual
Accepting clients in CA
Hi, I’m a Marriage and Family Therapist with 7 years of experience. I am dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is rooted in a blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused techniques. I strive to create a warm, empathetic, and non-judgmental environment where clients feel heard, understood, and empowered to make lasting changes. My goal is to help individuals, couples, and families build stronger, healthier relationships. I truly enjoy working with clients from all walks of life and find great fulfillment in seeing them grow and achieve their interpersonal goals
Dion Smotherman
(she/her)
LMFT
30 years of experience
Virtual
Seal Beach, CA - Accepting clients in CA
Hello, I am Dion Smotherman.
Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self.
I enjoy working with families, couples, young adults and adolescents.
I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma.
There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine.
Let’s creatively work together towards making positive changes using Art Therapy and CBT.
Claudia Herrera
(she/her)
LMFT
14 years of experience
Virtual
Accepting clients in CA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
Tyler Willis
LCSW
11 years of experience
Virtual
Tempe, CA - Accepting clients in CA
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
Sheilly (pronounced Shelly) Arora
LP
18 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD.
While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.
Diana Abrams
(she/her)
LMFT
20 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support.
I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms.
Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.
Erica Jones
(she/her)
LCSW
15 years of experience
Virtual
Fresno, CA - Accepting clients in CA
My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being.
Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.
Roverto Valdez
(he/him)
LMFT
11 years of experience
Virtual
Fresno, CA - Accepting clients in CA
Hello! I am a Licensed Marriage and Family Therapist in California. I speak Spanish/English and I have been in practice since 2014, helping individuals and families cope with significant changes, losses and experiences. I believe we all have internal resources to heal with and with professional help one can alleviate from emotional distress and fulfill meaningful lives.
Jennifer Callahan
(she/her)
LP
12 years of experience
Virtual
Thousand Oaks, CA - Accepting clients in CA
Hello. I am a Clinical Psychologist. I am licensed in California and in Arizona. I utilize Cognitive Behavioral Therapy and other evidence based treatment methods to achieve long term sustainable change with my clients.
I hold a Master’s of Science in Clinical Psychology as well as a Psy.D. ( Psychology Doctorate).
I have been in practice for over 10 years with my practice focusing on Addiction, Mood Disorders, Anxiety, Depression, and PTSD.
Felicia Burnett-Lopez
LCSW
15 years of experience
Virtual
Citrus Heights, CA - Accepting clients in CA
My name is Felicia Burnett-Lopez, I am a Licensed Clinical Social Worker. I have been working in the mental health field for over ten years. I earned my Bachelors’ Degree in Psychology and earned my Masters’ Degree in Social Work. My education and experience include human behavior; environmental and biological psychology, substance abuse and addiction; understanding and working in mental health, with people with mental illnesses, within all populations.
Alyssa Stone
LCSW
7 years of experience
Virtual
Fresno, CA - Accepting clients in CA
Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.
Rosa Adams
LCSW
30 years of experience
Virtual
Antioch, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker fluent in English and Spanish. I earned a Bachelor's Degree in Social Welfare from the University of Puerto Rico and a Master's Degree in Social Work from the University of Nebraska in Omaha. I have dedicated my career empowering individuals, families, and communities. I believe in people's inherent ability to lead healthier lives and see it as the driving force behind every relationship.
Andrea Cruz
(she/her)
LMFT
10 years of experience
Virtual
Accepting clients in CA
My name is Andrea and enjoy learning about and talking to individuals. I have a friendly and natural approach that is caring and humanistic. I am sensitive to learning about your needs and experiences and can assist you with making difficult life decisions. I'm here to be your support and develop unique relationships with each individual in order to learn what might be your goal during this time in your life. I have a positive approach to therapy.
I have been working with people in the service fields for over 20 years and have a long resume of many professions such as teaching, life coaching, real estate, career counseling, entrepreneurship, organizational health, therapy, clinical directing, etc. I enjoy team-work and having healthy relationships and love to explore each person's strengths that comes into my life.
Jessica Dinh
LCSW
5 years of experience
Virtual
Garden Grove, CA - Accepting clients in CA
Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work at the University of Southern California and have been practicing for 5 years. I am also a School Social Worker. Most of my experience has been providing individual and group counseling, crisis intervention, case management, risk assessments, and facilitating social-emotional learning in classrooms. I help support children, adolescents, and parents navigate emotional difficulties to improve overall well-being.
Donna Franco
(she/her)
LMFT
15 years of experience
Virtual
Orange, CA - Accepting clients in CA
Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life.
the ups and downs in our journey in relationships, job stress, and family interactions can be overwhelming and stressful, learning balance is part of what I believe is finding ourselves and identifying the needs versus the wants of life choices and understanding ourselves. I love the empowering of the self.
Working together using a whole self approach addresses what I identify as balance - body, mind, and soul (content or peace) that helps develop a strong relationship with yourself.
Seeking therapy can be a scary adventure, but well worth it.
I am transparent, open, and honest with each person I come in contact with, I am here to help you on your journey with mindfulness, understanding, and evidence-based techniques.
Kylee Baney
(she/her)
LCSW
6 years of experience
Virtual
Modesto, CA - Accepting clients in CA
Hey! I'm Kylee, a Licensed Clinical Social Worker in California. I started my social work journey in 2013; however, my experience working with families started long before then. I have been working with kids and their families as a therapist since 2019. I have supported people from all walks of life with a wide range of challenges and needs due to anxiety, depression, trauma, SOGIE/LGBTQIA2S+, ADHD, Bipolar, Autism, self-harming behaviors, suicidal thoughts, anger, and many others. While I'm laid back, I’m also direct. My goal is to create a safe space for my clients to feel comfortable sharing.
Steven Schwartz
LCSW
11 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hi there, I'm Steven.
Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself?
I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together.
You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.
Yang Jiang
(she/her)
LMFT
10 years of experience
Virtual
San Diego, CA - Accepting clients in CA
**ACCEPTING ADULTS (18+) ONLY**
Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation.
Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others.
Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are.
These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.
Courtney L. Ransom
(she/her)
LCSW
25 years of experience
Virtual
Moreno Valley, CA - Accepting clients in CA
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you are not alone. Seeking counseling can be an anxious time for many people, yet I believe it can be the start of a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs is important. The therapy sessions will be a safe place to gain new skills to help you live a more prosperous and fulfilling life.
I offer online therapy which provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy.
I have experience successfully helping people feel less depressed or anxious, build their parenting skills with strong-willed children, get through difficult life changes, improve their relationship with their partner or friends, and create a less stressful environment for themselves. I am trained in a few research-based treatments for trauma and parenting.
I am a Faith Based Christian Therapist. I received my Bachelor's in Social Work from Morgan State University in Baltimore, Maryland and my Master's in Social Work from Stanislaus State in Turlock, California where I served 5 years as a Professor in the MSW Department teaching on The Effects of Childhood Trauma.
Erika Silva
(she/her)
LMFT
8 years of experience
Virtual
Claremont, CA - Accepting clients in CA
As a Licensed Marriage and Family Therapist (LMFT) and Certified Grief Counseling Specialist in California, I specialize in supporting adolescents and young adults through grief, loss, and anxiety. My priority is to offer a supportive, non-judgmental space that encourages healing and personal growth.
In our sessions, we'll focus on self-reflection and exploring difficult emotions to help you address the thoughts and emotions that may be hindering your progress. Together, we will leverage your strengths, challenge negative thought patterns, and cultivate a more positive self-perception. Additionally, we will focus on enhancing your self-care practices and creating a strategy for effectively managing your symptoms.
Taking the step to begin therapy is a powerful move towards realizing your potential, and I am excited about the possibility of working with you.
Erisa Nishizawa
(she/her)
Frequently rebooked
LMFT
8 years of experience
Virtual
View Park, CA - Accepting clients in CA
Hi there, I am am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters from Azusa Pacific University and have been practicing for 8 years. Are you looking for a safe space where you can be your true self and process through unresolved problems/events? I truly believe that you are capable of overcoming hardships on your own, however sometimes it can get really intense and difficult to cope alone.
Whether you are dealing with relationship issues, stress related to career/school, feeling depressed or anxious, I am here to help. Taking the first step in seeking therapy can feel like a big decision but I am proud of you. You deserve to feel seen, acknowledged, and heal to grow. In our sessions, I will meet you with compassion and evidence-based techniques so you can overcome the barriers holding you back, while providing you with my observations and thoughts.
Elizabeth Anaya-Olmedo
(she/her)
LCSW
6 years of experience
Virtual
Yorba Linda, CA - Accepting clients in CA
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.
Lus Hernandez
LCSW
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello there, I’m Lus.
Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
Yvette Weeks
LMFT
14 years of experience
Virtual
Corona, CA - Accepting clients in CA
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional well-being, and personal growth. I work with individuals, children/adolescents, and families, focusing on a wide range of issues, including relationship difficulties, anxiety, communication challenges, behavior issues, parenting challenges, and life transitions. I'm committed to helping others through their challenges to discover their strengths, learn new techniques, and create positive change.
I believe that everyone deserves to live a fulfilling and emotionally healthy life- in whatever way that looks like to the individual person or family. As a therapist who has personally experienced trauma, depression, and anxiety, I deeply understand the challenges and feelings that accompany these struggles. It is not always easy to seek support from others (believe me, I took a very long time to reach out to someone), and knowing that I can play a part in helping others feel better and do better, drives me to continuously learn and provide the best possible care. It is an honor to be a therapist, and I am dedicated to making a difference in the lives of those I have the opportunity to work with.
Carol Metcalf-Roth
(she/her)
LMFT
20 years of experience
Virtual
Goleta, CA - Accepting clients in CA
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.
Gladys Avila
LMFT
40 years of experience
Virtual
Prather, CA - Accepting clients in CA
Hello! My name is Gladys! I'm a Licensed Marriage and Family Therapist and have been in practice for about 30 years. I love what I do and I'm excited to go on this journey with you. I truly strive for an open, honest and safe environment. We all get little down at times and sometimes for longer periods than we want. I'm here to help help you overcome any obstacles you may be struggling with at the moment. Remember, you do not have to suffer in silence! I hope you reach out and get the emotional support you need! I'm very much looking forward to meeting you and diving into what you bring the table.
Wendy Kish
LCSW
20 years of experience
Virtual
Riverside, CA - Accepting clients in CA
Hello, I have been a licensed therapist for over 20 years. I specialize in therapy with adolescents and adults. My focus is on brief therapy, family systems, attachment disorders, and couple's therapy. Self-discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential. Exploring your relationship patterns and how they correlate to early childhood attachments.
Coral Boyle-Day
LMFT
5 years of experience
Virtual
Ripon, CA - Accepting clients in CA
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.