LMFT
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of cultural nuances and a holistic approach to treatment, I strive to create a safe and empathetic space for my clients. My goal is to empower individuals to manage their unique challenges, fostering resilience and well-being. Drawing from evidence-based practices, I'm committed to breaking down barriers to mental health care within the Asian community.
In our initial session, we either review the completed intake form or work through it together. Clients are encouraged to ask questions and share their therapeutic goals. As necessary, I will provide homework assignments or resources to support their progress.
As your therapist, I specialize in helping adults navigate life's complexities, drawing from my extensive expertise. I stand out through my deep grasp of therapy and diverse interests in travel, food, business, and education. These passions enable me to connect with you on a personal level and incorporate real-life experiences into our therapeutic journey. I believe in the power of humor and creativity for healing, infusing our sessions with a lighthearted approach. Together, we'll explore innovative ways to conquer challenges, fostering a path to a more fulfilling life. With my support, you'll uncover your resilience and potential to thrive.
I specialize in serving adults dealing with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief, loss, bereavement, eating disorders, or other comorbid disorders. Many of my clients seek answers related to their trauma, issues, behaviors, and emotions. They are enthusiastic about learning and growing through therapy.
As a therapist, I believe in the diversity of problem-solving approaches. I incorporate various treatment modalities to explore and discover the one(s) that best fit each client's needs. For instance, I often utilize Attachment-Based therapy. I firmly believe that attachment patterns formed in early childhood significantly influence an individual's relationships and emotional wellness throughout their lives. Guiding clients in transitioning from insecure to secure attachment styles has been an immensely healing and transformative journey for many of those I have worked with.