Licensed to practice in California and accepts 48 insurances. Specializes in Coping Skills, LGBTQ, Life Transitions and 10 more.
(she/her)
In life, we all go through moments when we need support, clarity, and a safe place to explore what’s getting in the way. My goal is to offer a flexible, creative, and non-judgmental space where you can heal and understand yourself more deeply. I work with older teens, young adults, and individuals navigating big transitions—identity exploration, relationships, school, work, and the pressure of stepping into adulthood. I also support LGBTQIA2S+ clients and provide gender-affirming letters. My approach is collaborative and grounded in evidence-based practices such as Acceptance and Commitment Therapy, Seeking Safety, and the Gottman Method for couples. I value meeting you where you are and using creativity, mindfulness, and curiosity to support your growth.
Our first session is a chance for us to get to know each other. We’ll talk about what brought you to therapy, what you want to change, and the goals that matter to you. Together, we’ll explore which therapeutic approach may fit best. I’ll also ensure that any immediate safety concerns or resource needs are addressed. Early on, we’ll create a clear plan so you feel confident about where we’re heading and how we’ll measure progress along the way. Please note that my attendance policy allows a 15 minute grace period for late arrivals. Anything past this 15 minutes, unless if there has been mutual communication beforehand, will be considered a "no show." Too many "no shows" can result in being referred out. Communication is key - I am extremely flexible, so as long as you let me know ahead of time, there should not be any issues.
Clients often tell me they feel safe being themselves with me. I take a calm, accepting, and flexible approach, allowing space for you to show up as you are. My style is collaborative rather than structured—I tune into what you need in the moment, offer mindfulness-based strategies, and welcome your feedback so we can shape therapy together.
I work especially well with teens and young adults navigating transitions, stress, identity questions, relationship difficulties, and patterns that no longer feel helpful. Many clients come to me feeling stuck—caught between who they’ve been and who they want to become. Together, we’ll explore what matters most to you, understand the thoughts and feelings that get in the way, and build skills to help you move toward a more authentic and meaningful life.
Top specialties
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
AvMed
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Central California Alliance for Health (Medi-Cal)
EAP:UnitedHealthcare/Optum
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Acceptance and commitment (ACT)
Get unstuck - start moving in the right direction. Once we explore what is valuable and important to us, we can then have the confidence to make decisions that will move us towards living a rich and meaningful life. This approach is based on the premise that life is in fact challenging and avoiding these challenges will keep giving you the same results. In therapy we will explore values and skills to unhook from unhelpful thoughts, feelings, and behaviors to help you live more authentically.
Gottman method
According to Gottman research 69% of couple's problems are perpetual problems - rarely resolved and often ongoing - and this is in a healthy relationship. Communication and connection are key in building a lasting partnership. With the Gottman Method you explore love maps, learn how to respond in the aftermath of a fight, and find ways to communicate better with your partner. Gottman Method also has a newer intervention called "Bringing Baby Home." It helps address how to respond to change in family dynamics and relationship satisfaction.
Gender-affirming therapy
I feel passionate in serving LGBTQIA2S+ folks by providing letters for Gender Affirming Care and addressing the negative impacts of stigma and discrimination that this population experiences at a disproportionate level. Community is key. Getting support and staying connected helps us to live more authentically. Individual therapy can help with managing stress and unhelpful thoughts by learning cognitive coping skills and making life changes.
2 ratings with written reviews
June 21, 2026
Amber is considerate and takes the time to listen. We never feel rushed and value her honest feedback. She doesn't just say what we want to hear and that is rare to find in a therapist.
March 2, 2026
Amber made our first session welcoming. She is very knowledgeable and we scheduled another session with her. Looking forward to making changes in our marriage and see how she can help us grow.