Sacramento, CA Therapists who take Aetna - WebTPA

Finding a therapist who accepts Aetna - WebTPA can make accessing mental health care more convenient and affordable. With 1089 verified therapists in Sacramento, CA who take Aetna - WebTPA, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - WebTPA.

Find therapists near you in

Los AngelesSan DiegoOaklandSan Francisco

Availability updated: 5/9/2026

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am, Valeh Bahram-Soltani, Licensed Marriage & Family Therapist. I have worked in this field for approximately 20 years. I work with a diverse range of clients, from children to adults, including LGBTQ individuals, at-risk youth, military and law enforcement families, single parents, and families navigating divorce or justice system involvement. I take pride in using evidence-based practices while honoring each person's unique story. My own experiences with mental health and witnessing the need for compassionate, effective care inspired me to become a therapist. I wanted to be part of creating positive change in this field. I primarily use cognitive-behavioral methods, but I adapt my approach to fit your unique needs. Flexibility is key—I believe therapy should meet you where you are and support the changes you want to make. My experience includes working with clients of all ages and backgrounds. My areas of focus include anxiety, grief, depression, divorce, trauma, family conflict, relationship issues, school challenges, military family experiences, and LGBTQ concerns.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
I believe that even in the middle of a crisis, there is a real opportunity for growth. My path began in the theater and the study of Method Acting. This discipline focuses on how internal experience drives outward behavior. I apply this "inside-out" perspective to help you align your internal reality with your external actions. My way of working has evolved over time. I attended top universities and training programs. I was mentored by experts in the origins of trauma, addictions, and relationship difficulties. This foundation allowed me to build a successful group practice in Orange County. During that time, I taught at UC Irvine, chaired the Professional Practice Committee of the Orange County Psychological Association, and sat on its Board of Directors. In the midst of this success, I experienced a personal crisis and divorce. This led me on my own journey of growth. I began an extensive study of Buddhism and meditation which now guides how I live. I spent seven years living in Asia, where I studied with monks and cared for villagers. What I offer now is an integration of strong academic training and Eastern teachings. My decision to become a psychologist grew from a desire to relieve suffering and transform challenges into opportunities for growth. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence and social connection. I work to bridge the gap between where you are now and where you want to be
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+9
I like working with clients that can prioritize therapy and meet weekly. It provides more effective results. I am not offering couples counseling at this time except for private pay clients. I take many different forms of insurance including, but not limited to United Healthcare Optum, Aetna, and Kaiser Nor-Cal I find clients that utilize exercises and techniques in between sessions, yield best results. It’s rewarding to hear when people are feeling better, sleeping better, and having improved relationships which I find comes along more quickly when they make time for weekly therapy and practice in between sessions.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Men's Issues
Spirituality
+2
Welcome! I'm sure that you, too, have noticed we live in an increasingly isolated world in which we are convinced on all sides that connection, meaning, and value can be shipped, swiped-on, liked, and plugged into. Social Media's benefits have allowed for unprecedented world-wide connection, but often at the cost of the life experiences that cultivate self-knowledge, character, confidence, and purpose. This leaves many people feeling paradoxically lonely, anxious, depressed, and without a sense of self, meaning, or direction. The therapeutic space and relationship can be a wonderful place to explore what's missing or out of balance in your life. If this resonates with you, my practice may be able to address what you're looking for. With all its flaws, one reason I love the internet is that it has allowed me to collect wisdom from all over the world that helps all of us understand ourselves better. In sessions, I like to find a balance between exploring what's on your mind/heart (openly holding space and following where the conversation leads us) and offering relevant tools and empowering concepts. I've often heard something like, "Thank you for not just asking 'how do you feel about that?' and helping me feel like there's something I can do this week to feel better."
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Coping Skills
+3
Thank you for considering my counseling services. I am a Licensed Marriage and Family Therapist located in Southern California. My training and experience range from working with adolescents and their families to individual adults coping with various symptoms and life transitions. Coming from a family that immigrated to California and navigated many life transitions and challenges, I developed an interest in the resiliency of the human spirit and the importance of a support system. Having learned from formal and informal processes, I enjoy collaborating with other individuals and empowering other fellow humans toward their healing. The interventions I use are derived and influenced by Cognitive Behavioral Therapy, Solutions Focused, Family Systems and the Pscyh-education references from Existential Philosophy as well as the ongoing and growing body of work being produced by many in the fields of neuroscience and neuropsychology.
VirtualOffers in-person in Pasadena, CA - Accepting clients in CAAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
LGBTQ
Life Transitions
+10
I’m Dr. Stella Ko, a licensed psychologist in California specializing in cross-cultural adjustment, identity development, LGBTQ+ concerns, stress management, and relationship concerns. My approach is warm, collaborative, and grounded in helping clients understand themselves with compassion and clarity. As a bilingual psychologist fluent in Mandarin and English, I bring deep awareness to the experiences of immigrants, Asian and Asian American clients, first-generation professionals, and anyone navigating multiple cultural identities. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, from a multicultural, strengths-based lens. My style balances gentle exploration with practical skills, helping clients recognize patterns that no longer serve them while building emotional resilience and self-trust. Clients often come to me when they feel overwhelmed, stuck, or caught between competing expectations from family, culture, and personal values. In therapy, we’ll explore the layers beneath stress or self-doubt, connect with what truly matters to you, and make room for healing and growth. I aim to create a safe space where you feel understood, supported, and empowered to move toward the life you want to build. If you are ready for meaningful, reflective, and trauma-informed work, I’m here to walk alongside you.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable
Humorous
Warm

Specialties

Child or Adolescent
Depression
Grief
Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last eleven years.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Addiction
LGBTQ
Mood Disorders
+8
It an honor for me to support my clients as they manage their challenges on the path to establishing a life that brings them happiness, meaning, and joy. After a successful career in the business world, (both working for large corporations and managing my own business), I earned a doctorate degree in clinical psychology so that I could use my life experience and my clinical training to help people live their best lives, whether that is overcoming psychological issues like depression or anxiety, striving to maximize their potential, or just enjoying a peaceful work life balance with their loved ones.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 14 years. My primary work has been with children, adolescents, young adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself? I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Peer Relationships
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+2
Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
VirtualAvailable
Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Couples Counseling
Family Therapy
Women's Issues
+9
Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+10
I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values. I approach my work from a person-centered lens, while also utilizing CBT and solution focused practices with a dash of narrative therapy and humor. This allows my clients to feel both seen and heard, while also enabling the creation of lasting changes in their lives.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+4
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Grief
+6
At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Men's Issues
Self Esteem
+6
I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.
VirtualAvailable
Direct
Empowering
Authentic

Specialties

Anxiety
Chronic Illness
LGBTQ
+3
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
VirtualAvailable

Often rebooked

Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+10
Teenagers often arrive in therapy carrying things that no one at home or school knows how to name yet. I've spent years working alongside adolescents and their families in schools and community settings—and I bring that same depth to my work with adults navigating anxiety, depression, ADHD, grief, and major life transitions. I also specialize in early psychosis: working with teens and young adults experiencing their first break with reality, and the families trying to understand what's happening. My approach centers on building clear goals, strengthening hope, and learning to move through the uncertainty that real change requires. If you'd like to learn more about me & my approach, please visit: www.benjaminclover.com/about
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I am a compassionate LCSW dedicated to providing safety-focused, trauma-informed care for those navigating anxiety and depression. I view these symptoms not as pathologies, but as adaptive survival responses. My practice prioritizes client agency and nervous system regulation, integrating evidence-based tools like CBT and Strength-Based theory. I am committed to helping individuals move from a state of survival into empowered, sustainable recovery. Together, we will create a grounded, non-judgmental space where you can reconnect with your inherent resilience and reclaim your life.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Family Therapy
Grief
Mood Disorders
+10
My professional journey is rooted in human growth. I hold a Bachelor's in English, a Master's in Counseling and Psychology, and a Doctorate in Behavioral Health. Originally, I thought I was going to be a teacher, but shifted gears as I wanted to be able to give more and help more. I believe we are all lifelong learners so I still get to teach, but also be a partner, guide, support person, sounding board, advocate, and so much more! My clinical philosophy is built on three pillars: choice, change, and hope. Choice is always available, change is always possible, and, without hope, we have nothing. Hope encourages us to keep going; making those choices and those changes that will improve our overall quality of life and wellbeing.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Crisis Intervention
+6
Greetings! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University Dominguez Hills. I believe in one being and operating in their authentic self as well as meeting an individual where they are at emotionally, spiritually and or running on empty. I assist adults struggling with anxiety, depression and life transitions become their authentic self.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
VirtualAvailable

Often rebooked

Direct
Empowering
Intelligent

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
My passion for therapy is rooted in a deep desire to connect with others. Growing up in a family rich in cultural diversity, I have had the privilege of hearing stories from relatives of various backgrounds, which sparked my curiosity and appreciation for different perspectives. This experience has inspired me to continually learn about others—their thoughts, motivations, and unique journeys. I believe my purpose is to support clients as they strive to reach their fullest potential. For me, being a therapist means walking alongside individuals, couples, and families as they navigate challenges and embrace growth. It is both an honor and a privilege to serve my community in this meaningful way.
VirtualAvailable
Challenging
Intelligent
Solution oriented

Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker with experience supporting adults navigating trauma, substance use, anxiety, and depression. I bring a direct, structured, and collaborative approach to therapy, focusing on helping you better understand yourself while building practical tools for lasting change. I value consistency, clear communication, and creating a space that feels both grounded and respectful. I also provide services in both English and Spanish, allowing me to support a diverse range of clients. My goal is to help you move forward with clarity, confidence, and a stronger sense of direction at a pace that feels realistic and sustainable.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hello, my name is Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+7
Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I work primarily with gay men and LGBTQ+ adults who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals navigating ADHD, rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we’ll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action—so change feels steady, grounded, and sustainable. If you’re ready to feel more centered, confident, and aligned in your life and relationships, I’d be honored to support you.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth. I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding. Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs. My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time. I look forward to walking alongside you in your healing journey.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I work with people who are open to growth and curious about the patterns shaping their relationships and experiences. I’m especially drawn to clients who are learning to accept themselves more fully, including the parts that feel imperfect or stuck. Together, we will work toward greater understanding, resilience, and meaningful change.
VirtualAvailable

Often rebooked

Authentic
Empowering
Holistic

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable
Challenging
Intelligent

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+10
Hi there, I'm Dr. Evelyn Vasquez, and I work with people who operate under extraordinary pressure, including first responders, veterans, medical providers, elite athletes, and other high-performing professionals. If you've been carrying the weight of your work, struggling with trauma, navigating performance anxiety, or feeling the strain in your relationships, I'm here to help. I also work with family members of the individuals mentioned above. I meet you where you are. I understand that therapy might feel uncomfortable or even risky in your world. My approach isn't about changing who you are; it's about giving you tools that actually work within the realities of your life. Whether you're working rotating shifts, managing a packed competition schedule, juggling court dates, or dealing with the unpredictability of emergency services, I'll work around your schedule and respect what your day-to-day looks like. I bring some relevant background to our work together. As a former collegiate athlete, I've experienced performance pressure myself. My Master's in Homeland Security and experience in security and emergency management have given me insight into organizational cultures and operational realities. While I don't claim to know exactly what you've been through, I've worked extensively with people in your field, and I will learn about your specific experience from you. I specialize in evidence-based trauma treatments (Prolonged Exposure, CPT, and EMDR) that have strong track records for resolving PTSD, and I integrate performance psychology and resilience skills so you can move forward stronger. I also work with couples and families, because the demands of your career affect the people you care about most. If you're ready to address what's been weighing on you or even if you're just exploring whether therapy might help.
VirtualAvailable
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello! I'm Ingrid and I am a bilingual Licensed Marriage and Family Therapist in the state of California with over 10 years of experience. I am passionate about helping teens, young adults and women overcome their current obstacles so they can live out their life to the fullest and engage fully in all of their relationships. I provide a warm and safe therapeutic environment where you can explore your past and become more attuned to how it has impacted your emotional state, beliefs and behaviors in order to create a new path forward. My approach will give you practical strategies to help manage your current symptoms while we explore changes that can be made to help you reach your goals and achieve the life you want to live.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Grief
Life Transitions
+6
Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+5
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, and there is hope for a brighter tomorrow. I'm Jennafer Provinse, a Licensed Clinical Social Worker (LCSW), and I'm dedicated to guiding individuals on their journey to healing and personal growth. My passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences. Together, we will develop effective strategies to manage anxiety, lift the weight of depression, and address various conditions that may be impacting your daily life. My therapeutic style is rooted in empathy, active listening, and evidence-based interventions. I believe in the inherent resilience of every individual and am here to assist you in unlocking your innate potential for growth and happiness. Whether you're struggling with anxiety, depression, or other challenges, I'm committed to helping you navigate these difficulties and emerge as a stronger, more empowered version of yourself. It's time to take the first step toward a brighter future. If you're ready to embark on a transformative journey towards a more fulfilling life, I invite you to reach out and schedule a session with me. Together, we can work towards achieving your goals, fostering self-acceptance, and embracing your full potential. Your healing journey begins here, and I'm honored to be your guide.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong commitment to mental health and well-being, I strive to create a safe and supportive environment where clients can explore their challenges and work toward positive change. As a licensed social worker, I am extensively trained in a variety of evidence-based treatments, including Cognitive Processing Therapy for PTSD. Additionally, I utilize Acceptance and Commitment Therapy to support clients dealing with depression and anxiety, ensuring that my therapeutic interventions are both effective and adaptable to individual needs. I am passionate about making a positive impact on the lives of those I serve. My goal is to help clients navigate life's challenges, foster personal growth, and promote well-being through compassionate and ethical social work practice.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+3
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.
VirtualAvailable
Solution oriented
Warm

Specialties

Depression
Anxiety
Hello. My name is Lynne Goldsmith. I am a National Certified Counselor (NCC) and Licensed Marriage and Family Therapist (LMFT) in California. My community counseling master’s degree is from the University of Nevada. My approach is collaborative and aimed at empowering you and helping you to find more peace and emotional comfort in your life in a way that you choose. A journey of a thousand miles begins with one step as the Chinese philosopher Lao Tzu once said. Having small specific goals can be that start toward finding more fulfillment and joy in your life. I hope to be of help.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+8
Feeling stuck, overwhelmed, or unsure what’s next? I help highly sensitive people find clarity, connection, and a way forward that feels right for them. You might be someone who overthinks, questions yourself often, or feels like you’re in a transition—no longer who you were, but not quite sure who you’re becoming. In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition. Together, we move from self-doubt toward trust, and toward a way of living that feels more aligned, creative, and easeful.
VirtualAvailable

New to Grow

Specialties

Depression
Family Conflict
Women's Issues
+4
I’m a Licensed Clinical Social Worker with over eight years of experience in the mental health field. My background includes work in Child Protective Services and as a medical social worker, which has shaped my compassionate, grounded, and holistic approach to therapy. These experiences have given me a deep respect for the strength people carry, even during life’s most difficult seasons. I value cultural awareness and honor each client’s unique identity and lived experience. Therapy with me is a collaborative process where we focus on meaningful, realistic goals that support emotional well-being and lasting change. I strive to create a warm, safe, and nonjudgmental space where you feel comfortable being yourself, exploring your concerns, and building on your existing strengths. I specialize in working with individuals experiencing anxiety, depression and maternal mental health concerns, including the emotional changes that can occur during pregnancy, postpartum and early parenthood. I also support clients who are navigating questions around cultural identify, family expectations, and balancing personal values with cultural traditions. My goal is to help clients gain clarity, develop coping strategies and reconnect with their strengths. Whether you are adjusting to motherhood, managing anxiety or depression, or exploring your identity or life direction, therapy can be a space where you feel supported, understood and empowered. I provide a supportive space where you can slow down and process what you have been experiencing.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Aetna - WebTPA?

Yes! If you use Aetna - WebTPA you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - WebTPA you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.