Tosh Fritsch

LMFT, 27 years of experience
Solution oriented
Authentic
Empowering
VirtualAvailable

I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 20 years, together for 27 years and we have two beautiful children. Our son is 16 and our daughter is 13. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.

Get to know me

In our first session together, here's what you can expect

In our first session together we will spend time exploring the topics/issues you are being challenged with and we will begin building trust and rapport. Together we will explore the goals that you are seeking and you can expect to walk away from the first session with a clear idea of expectations, ways to achieve these goals and feel heard and understood.

The biggest strengths that I bring into our sessions

My biggest strengths are my ability to build rapport and trust quickly. If rapport and trust are not built there is no relationship so I focus on this at the beginning of our relationship so we can move forward towards goals and build a long-lasting relationship. Individual work is a system whether I'm working with a child or their parents. Family is a system that has to work together to achieve an individual's progress. One of my strengths is supporting, educating, and helping the whole system heal and make progress toward goals.

The clients I'm best positioned to serve

Adults, children, families, an couples. My ideal client is one that is motivated towards change and chooses to be an open participant in the process of therapy. Client's who desire deeper connections with people in their lives and within themselves. My ideal client is one that wants to free themselves from others' opinions and projections and who want to live a life of freedom and true happiness.

Specialties

Top specialties

Other specialties

ADHD

Anger Management

I identify as

Man

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use this treatment to assist clients in altering negative thoughts that contribute to anxiety and depression. I use numerous modalities and methods to assist clients in reframing their thoughts to produce better self-esteem, confidence and drive to achieve their goals.

Attachment-based

Our attachment our foundation for relationships and human connection. By building a strong and trusting relationships with my clients we are given the opportunity to really do inner personal work where clients will experience fuller, more satisfying and connecting relationships with others by creating a deeper connection with themselves.

, 99 ratings

7 ratings with written reviews

January 10, 2026

Very open and very insightful. He has a lot of knowledge and the ability to help you develop the tools to for me to help myself. Has a way to get you talking very comfortably opening up and helping to see things about myself.

Verified client, age 45-54
Review shared after session 8 with Tosh

December 12, 2025

Tony is genuinely in your corner. He listens carefully, remembers what matters, and keeps sessions focused on real progress instead of just talking in circles. After working with a few other therapists, sessions with Tony simply feel different—more grounded, more honest, and actually useful between sessions. I don’t usually write reviews, but I’m genuinely grateful I found him and would recommend him without hesitation.

Verified client, age 55-64
Review shared after session 6 with Tosh

October 9, 2025

Tosh was great he was very practical in how do we correct our thought process. How do we grow and get better once we identify problem thoughts.

Verified client, age 45-54
Review shared after session 1 with Tosh