Sacramento, CA Therapists who take Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Finding a therapist who accepts Gold Coast Health Plan Total Care Advantage (HMO D-SNP) can make accessing mental health care more convenient and affordable. With 150 verified therapists in Sacramento, CA who take Gold Coast Health Plan Total Care Advantage (HMO D-SNP), you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Gold Coast Health Plan Total Care Advantage (HMO D-SNP).

Find therapists near you in

Los AngelesSan DiegoOaklandSan Francisco

Availability updated: 8/24/2026

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.
VirtualAvailable
Warm
Solution oriented
Intelligent
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+10
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anger Management
Depression
Trauma and PTSD
+6
With over twenty five years of experience in Community Mental Health and ten plus years as a clinician, I have dedicated my career to helping individuals navigate life's challenges. My approach is flexible and personalized because I believe that each individual is unique. I meet clients where they are, tailoring my methods to best support their individual healing journey. My personal and professional journey—rich with both challenges and rewards—has shaped me into the compassionate, understanding, and knowledgeable professional I am today.
VirtualAvailable
Specialties
Anxiety
Life Transitions
Women's Issues
+3
I’m a Licensed Marriage and Family Therapist who works with adults at an inflection point - when something has changed, something isn’t working anymore, or they know they’re ready for something different but aren’t yet sure what comes next. For 15 years, I’ve maintained an active clinical practice alongside leadership roles in community behavioral health. My approach combines thoughtful exploration with practical direction, helping clients understand patterns, gain clarity, and make meaningful changes without therapy feeling aimless or endless.
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+9
Seeking therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I am a Licensed Clinical Social Worker who works with adults and couples experiencing anxiety, depression, trauma, relationship concerns, grief, stress, and major life transitions. My approach is warm, supportive, and collaborative, while also helping clients develop practical tools for lasting change. I believe therapy should be a space where you feel heard, understood, and empowered to move toward the life you want. Whether you’re struggling with a difficult season or seeking personal growth, I am committed to meeting you where you are and helping you build on your strengths.
Offers in-person in Sacramento, CAAvailable
Authentic
Warm
Open-minded
Specialties
Coping Skills
Depression
Life Transitions
+9
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Domestic Violence
Trauma and PTSD
Women's Issues
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my Masters from William Jessup University and have been practicing for 5 years. I am passionate about helping you navigate life difficulties, overcome things that are holding you back from living your desired life. I offer you a caring, safe and non-judgmental space to help heal your hurts, build your strengths, and empower you to improve your quality of life.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker (LCSW) with a strong foundation in both community development and clinical practice, allowing me to bring a comprehensive, systems-informed perspective to my work with individuals and professionals. I earned my bachelor’s degree in Community and Regional Development from UC Davis in 2007, where I developed a deep understanding of how environments, systems, and relationships shape overall well-being. I went on to complete my Master’s in Social Work at Sacramento State University in 2010. My career in social work has provided me with diverse and extensive experience, including supporting individuals through acute psychiatric and medical hospitalizations, working with trauma, navigating complex systems, and serving youth and families involved in foster care. I began my clinical practice in 2019, where I transitioned into providing direct therapy and further developing my therapeutic approach. Over time, I have expanded my role to include clinical supervision, mentoring and supporting associate clinicians as they grow their skills and professional identity. In my work with clients, I take a practical, collaborative approach, helping individuals navigate anxiety, stress, life transitions, and executive functioning challenges. I am committed to creating a supportive and empowering space where meaningful, sustainable growth can occur, while also contributing to the development of thoughtful, ethical clinicians in the field.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Coping Skills
Life Transitions
Spirituality
+7
Please note: All sessions are conducted in ASL (American Sign Language) only. There will not be any verbal interactions during the appointment. Thank you for taking the time to consider working together. I am a deaf licensed clinical social worker that specializes in working with the Deaf, Hard of Hearing, Deaf Blind, CODA/SODA's (Children of Deaf Adults, or Spouse/Partners of Deaf Adults) and the interpreting community. By incorporating a holistic approach with specific focus on the mind-body-spirit, I will meet you where you are at, and assist you with figuring out the next steps to take in feeling more whole again.
VirtualAvailable
Holistic
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I work with teens and young adults who feel overwhelmed, misunderstood, or stuck in patterns that keep repeating—especially within family and relationship dynamics. I help clients understand what’s driving their reactions and build practical ways to manage emotions, communicate more effectively, and feel more in control in their daily lives and relationships.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Grief
Perinatal Mental Health
+5
Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and in Florida. With a Master of Social Work from San Jose State University and nine years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Military/Veterans
+8
I’m a licensed Marriage & Family therapist with 18 yrs plus of experience helping individuals navigate life’s most difficult challenges. Throughout my career, I’ve had the privilege of working closely with veterans, first responders, and survivors of sexual assault—supporting those who carry visible and invisible wounds with strength, resilience, and courage. My approach is compassionate, collaborative, and grounded in practical, evidence-based strategies that help build lasting change. I am committed to creating a space where you feel safe, valued, and genuinely understood, while providing practical tools to help you restore balance, strengthen confidence, and move forward with renewed clarity and purpose. Every persons story is unique, and I tailor our work together to honor your experiences and goals.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Older Adults
+6
In the field since 1994, licensed since 2001, I spent the first 10 years working with seniors, even leading a bereavement group where we had a relationship and marriage bloom between two of the participants. Since then, I've worked with adults of all ages, many of whom are at a crossroads in some area of their life. My style is eclectic, primarily using Cognitive Behavioral Therapy to help people learn the skills that can help them function better on a day to day basis as they deal with the impact of life transitions, anxiety, depression, grief and communication issues.
VirtualAvailable
Authentic
Direct
Specialties
Anxiety
Peer Relationships
Women's Issues
+6
In my practice, I am dedicated to supporting clients through life transitions, relationship challenges, anxiety, and personal growth. My clinical focus includes working with individuals who are navigating stress, building self-esteem, and seeking greater balance and clarity in their lives. My approach is collaborative, supportive, and goal-oriented, with a focus on helping clients build insight, strengthen coping skills, and develop a more confident and compassionate sense of self. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful and lasting changes.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Peer Relationships
Women's Issues
+6
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you navigate to the world around you. Brionne (Bri) Clemons is a Licensed Clinical Social Worker, born and raised in the heart of Los Angeles. Bri received her Undergraduate Degree from California State University Northridge in 2016, Majoring in Sociology: Criminology and Criminal Justice as well Minoring in Africana Studies. Bri continued her education at California State University Northridge receiving her Masters in Social Work, Class of 2018.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Serious Mental Illness
+9
Hey there, I'm a Millenial/Gen-Z Fil-Am Licensed Clinical Social Worker residing in Ventura County. I have worked with young adults to seniors who have gone through significant life struggles or might have a curiosity toward their reactions and perspectives in life. I have worked with clients to alleviate symptoms of overwhelm, anxiety, depression, psychosis, sleep issues, and hopelessness. I believe that the power of therapy is found in being able to be seen and because of this, I strive to authentically listen to those I work with. While I acknowledge that evidence-based practices are important, I genuinely believe the root power of therapy is within the connection between therapist and client. My practice is driven by “meeting the client where they are at.” I received my Master of Social Work degree at California State University San Marcos, where I was a clinical intern for an alternative middle/high school and an intensive outpatient program with Sharp Hospital. I earned my Bachelor of Social Welfare degree from University of California Berkeley. While at Berkeley, I interned for a grassroots agency that served persons experiencing homelessness in the Tenderloin.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Addiction
Anxiety
Military/Veterans
+8
Hello, I’m Sanayah Marriott, a Licensed Clinical Social Worker serving adults in California, Arizona, and Hawaii. I provide therapy in English and Haitian Creole. With 20 years of military experience and nine years in addiction treatment, I understand the courage it takes to seek support while managing demanding responsibilities. I work with adults experiencing anxiety, depression, trauma, substance-use concerns, relationship difficulties, career stress, and major life transitions. You may appear strong and capable while privately feeling overwhelmed, disconnected, uncertain, or emotionally exhausted. Together, we will identify what keeps you stuck, strengthen your coping skills, and help you create a life that feels more balanced, meaningful, and aligned with who you are.
VirtualAvailable
Direct
Warm
Authentic
Specialties
ADHD
Anger Management
Anxiety
+10
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.
VirtualOffers in-person in Anaheim, CA - Accepting clients in CAAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+7
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethical practice. My practice is a collaborative space where rapport is established through trust while a custom plan of treatment is mutually established specifically for resolving resistance to your wellness and achieving long-term stability.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Coping Skills
+7
I truly want to understand and align with my clients, to provide a unique healing experience, and help my clients to gain insights that they may not have had or experienced before. I help my clients develop coping skills that are unique to them, setting them up for the best possible outcome, because the therapy is tailored to their needs.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
I believe in a person's ability to grow and as a clinician, the experience of guiding another in the process of growth, is invigorating and has fueled my passion for over 40 years in the helping professions. Seeking outside guidance takes courage and is a valuable strength. I am able to help you to discover your self-defeating patterns and use your courage and strengths to develop new behaviors and strategies that bring you fulfillment and reach your goals.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+8
Life can feel heavy-especially when anxiety, depression, guilt, or relationship stress start calling the shots. You don’t have to carry that weight alone. I work with individuals, couples, and families who are ready to understand what’s holding them back and learn practical tools to move forward with confidence. My approach is supportive, collaborative, and grounded in real-life change. Together, we’ll identify unhelpful thought patterns, strengthen coping skills, and build healthier ways of responding to life’s challenges. Therapy with me isn’t about perfection-it’s about progress, resilience, and learning how to show up for your life with clarity and purpose. When you’re ready to feel more empowered and less overwhelmed, I’m here to help you take that next step.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Women's Issues
Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 18 years experience serving American Indians, Veterans, and experience in the public health sector. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Life Transitions
Perinatal Mental Health
Postpartum
+4
I am a Licensed Clinical Social Worker (LCSW) and am based in California. I received my Masters of Social Work from the University of Southern California. I have over ten years of experience proving mental health services to children, adolescents, and adults in variety of settings including community mental health, inpatient clinics, and schools. I work with adults who are looking for a supportive, thoughtful space to better understand themselves, heal from past experiences, and develop tools to feel more grounded and connected. I specialize in working adults who are navigating anxiety, depression, trauma, grief, and major life transitions, including identity shifts and periods of emotional overwhelm. I also have a particular interest and experience in supporting adults during the pregnancy and postpartum period. My approach to therapy is holistic and collaborative. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, Solution Focused Therapy, and psychodynamic therapy. We’ll work together to help you build stronger connections, gain deeper insight and develop healthier habits to navigate life's challenges.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Trauma and PTSD
Anxiety
+6
I’m a Licensed Marriage and Family Therapist committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind. I believe in taking a collaborative approach to helping clients reach their goals and feel empowered to take the lead on their desired outcomes from treatment. I’m passionate about creating resources for clients struggling with trauma, depression, anxiety, grief, life transition, military stress, relationship issues, and gender identity. If you’re interested in scheduling a consultation with me, please send an appointment request. I am fluent in Portuguese, and Spanish.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
Hello, my name is Sonia Gomez, and I am a Licensed Marriage, Family, and Child Therapist. I believe that everyone deserves a safe, compassionate space where they can feel heard, understood, and supported. Taking the first step toward therapy can feel overwhelming, and I want you to know that you don't have to face life's challenges alone. My goal is to create a welcoming, nonjudgmental environment where we can work together to help you better understand yourself, navigate difficult emotions, strengthen relationships, and create meaningful, lasting change. Whether you're experiencing anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, I am here to walk alongside you at your own pace. I am fluent in both English and Spanish and am honored to provide therapy in the language that feels most comfortable for you. It is a privilege to be part of each client's journey, and I look forward to helping you build hope, resilience, and the confidence to move toward the life you want.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Mood Disorders
Personality Disorders
+8
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Bipolar Disorder
Depression
+7
I am the kind of clinician who will utilize real-life references and examples of how the interventions work, I am transparent, and nonjudgmental and will share with you the exact intent of my interventions. I have been working with children, adults couples and families throughout my career, I've been practicing for 26 years. I tailor my interventions to clients' expressed needs and goals collaboratively as I believe the client is the expert of their own lives, and my job is to help reframe and redirect self-awareness to ones existing strengths and to build upon them.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Grief
Trauma and PTSD
Women's Issues
+4
Welcome! I'm a licensed Christian therapist dedicated to helping adults find healing, hope, and lasting change. I specialize in working with individuals experiencing anxiety, trauma, grief and loss, and the lasting effects of attachment wounds. My approach integrates evidence-based, trauma-informed therapies with a Christian worldview for clients who desire faith to be part of the healing process. I believe healing happens in the context of safe, authentic relationships. Whether you're navigating painful life experiences, struggling with overwhelming emotions, or longing to deepen your relationship with God and others, I provide a compassionate, nonjudgmental space where you can process your story, build resilience, and move toward the life God intends for you.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
​Hi, I’m Patricia Hernandez, LCSW. I help mothers and women find their footing in the beautiful, messy transition of parenthood. My therapy style is a mix of deep root-work (Psychodynamic) and real-life tools (PCIT & CBT), always grounded in a Somatic and cultural perspective. I don’t believe in one-size-fits-all therapy; I meet you where you are to challenge the systems that weigh you down and celebrate the traditions that lift you up. Let’s work together to nurture your healing and your family’s future.
Available

New to Grow

Specialties
Coping Skills
Depression
Grief
+3
My name is Alex Wong, PsyD. I am a licensed psychologist in the state of California. As a therapist, I'm focused primarily on helping patients explore meaning in their lives so that they can stop auto-piloting, transform traumas, establish better relationships and lead happier lives. I’m a Southern-California native. Specifically, I’m Chinese-American, part of the Teo Chew community. Culturally, I’m Chinese-Vietnamese. My father is from Vietnam, a member of the Chinese diaspora that came to the USA as a refugee during wartime. My mother is from Shantou, China. I speak English, Teo Chew, Mandarin and Cantonese, my weakest language being Cantonese. My knowledge areas include depression, anxiety, serious mental illness, facility-based inpatient services, lgbtq issues, grief and loss and life transition issues. I’ve worked with patients experiencing these issues, attended trainings on these topics, facilitated related groups, but there is always more to learn. I work on a sliding scale, so we can have a conversation about my fee at the point of contact.
Available
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Depression
Life Transitions
+6
I provide straightforward, collaborative therapy for adults and adolescents who are ready to actively engage in the process. My style is warm, direct, practical, and grounded in the belief that therapy involves work both in and outside of sessions. I help clients navigate anxiety, depression, trauma, relationship patterns, boundaries, life transitions, and self-esteem while building skills they can actually use in everyday life.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+8
Hey there! I’m a Licensed Clinical Social Worker (LCSW) serving clients in California and Massachusetts. I earned my master’s degree from the University of New England, with a focus on Individuals, Families, and Groups, and I bring 13 years of experience working alongside individuals as they navigate life’s challenges, transitions, and opportunities for growth. Throughout my career, I have had the privilege of supporting people through anxiety, depression, relationship challenges, grief, life transitions, emotional overwhelm, and experiences that have left them feeling stuck or disconnected from themselves. My approach is compassionate, collaborative, and grounded in the belief that each person has the capacity to heal, grow, and create meaningful change. I particularly enjoy helping people find perspective through the voice of their pain. I believe that pain and discomfort, while often difficult, can also become powerful teachers when we are willing to slow down, listen, and understand what our experiences are trying to tell us. Therapy provides a space to explore those experiences without judgment while developing healthier ways to cope, communicate, and move forward. In our work together, we will identify your concerns, explore the patterns and beliefs that may be affecting your well-being, and develop practical strategies that are tailored to your individual needs and goals. My goal is to create a therapeutic relationship where you feel seen, heard, respected, and empowered to become more intentional about the life you want to create. I look forward to walking alongside you as you tend to your heart, discover your strengths, and move toward meaningful change.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.
VirtualAvailable

New to Grow

Specialties
Anxiety
Grief
Trauma and PTSD
Welcome! I'm Christopher Figueroa, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and couples navigate life's challenges with compassion, collaboration, and evidence-based care. I strive to create a supportive, nonjudgmental space where you can explore your experiences, build insight, and develop practical tools to foster lasting change. My practice focuses on treating anxiety, depression, trauma, relationship concerns, life transitions, and stress management. Together, we'll work at a pace that feels comfortable for you while creating personalized goals that support your emotional well-being and help you move toward the life you want to live.
Available
Authentic
Humorous
Warm
Specialties
Anxiety
Depression
Grief
Hi! I am a Licensed Clinical social worker (LCSW) in California and a Licensed Master Social Worker (LMSW - Clinical) in Michigan. I received my master's in social work from the California State University, San Bernardino and have been practicing for 9 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Child or Adolescent
Depression
Fertility & Reproduction Issues
+2
My name is Nadine and I was born and raised in Iran, went to high school in England and came to the US when I was 16. Having lived in three different countries, I am very familiar with how culture affects individuals. I have a sense of humor and enjoy meeting people from different walks of life. Every individual that I meet, has a different story. I am here to listen
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Child or Adolescent
Couples Counseling
+10
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions".
VirtualAvailable

Often rebooked

Intelligent
Warm
Direct
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
I’m a licensed clinical social worker in California with extensive experience supporting youth in schools, foster adolescents, and young adults. In recent years, I’ve focused on helping young adults navigate the emotional and psychological barriers that hinder educational and career goals. My work is grounded in evidence-based practice and individualized, client-centered care. I aim to create a supportive, compassionate space where clients feel understood and empowered as they navigate life’s challenges. My clinical approach emphasizes strengthening self-esteem, reducing anxiety, and building the motivation needed to pursue personal goals. I use a nonjudgmental, down-to-earth style that helps clients feel safe enough to do honest work. Much of our focus includes identifying and unpacking past trauma and the unhelpful beliefs or patterns that contribute to emotional, psychological, and physical distress. Ultimately, my goal is to help clients move toward a healthier, more grounded, and more fulfilling life.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
+10
I am a licensed clinical social worker who has clinical experience in medical social work, home health, geriatrics, and end of life care. I am looking forward to building my clinical practice with Grow. I am trained in CBT techniques and use a strengths and system based approach to my work. My full time work is managing a team of social workers and support staff in Hospice. I bring a caring, client-centered and practical approach to my work.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+7
Hello, I’m Noemi, a Licensed Marriage and Family Therapist with over 20 years of experience supporting children, adolescents, adults, and families. I strive to create a warm, supportive, and nonjudgmental space where clients feel heard, respected, and empowered. My approach is collaborative and culturally sensitive, helping clients identify strengths, develop coping skills, and work toward meaningful change. I have experience working with anxiety, depression, trauma, life transitions, relationship challenges, and behavioral concerns. I am bilingual in English and Spanish and provide culturally responsive care to clients across diverse backgrounds.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Greetings! My name is Carrie McElwee and I am a Licensed Clinical Social Worker, in California. I believe in meeting the client where they are and creating a safe space for each client to feel empowered as positive change occurs, judgement-free and unapologetically. My mission is to promote mental health services through prevention, education, and interventions. I have in my professional career integrated humor, compassion, empathy, and realness. I am trained in using various evidence-based practices.
VirtualOffers in-person in Long Beach, CA - Accepting clients in CAAvailable
Direct
Intelligent
Authentic
Specialties
Family Conflict
Self Esteem
Trauma and PTSD
+10
I'll never judge you—but I may challenge you. I believe meaningful growth happens when compassion and honesty work together. My practice is centered on creating a warm, supportive environment where adults can explore life's challenges, better understand themselves, and develop practical tools for lasting change. I recognize that every person brings a unique story, strengths, and experiences to therapy. Rather than taking a one-size-fits-all approach, I tailor treatment to each client's individual needs, preferences, and goals. I draw from a variety of evidence-based approaches and believe therapy is most effective when clients feel both supported and empowered. I work with adults experiencing anxiety, depression, relationship concerns, self-esteem issues, stress, and life transitions. Whether you're feeling stuck, overwhelmed, or simply seeking greater self-understanding, my goal is to help you identify patterns that no longer serve you, build upon your strengths, and create meaningful, lasting change. You don't have to navigate life's challenges alone.
Available

New to Grow

Empowering
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Gold Coast Health Plan Total Care Advantage (HMO D-SNP) you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Gold Coast Health Plan Total Care Advantage (HMO D-SNP) you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.