LMFT, 5 years of experience
Are you looking for a relatable therapist that will meet you exactly where you're at? As a licensed marriage and family therapist, my passion is to go alongside of my client's walking through hard times with them. I am certified in trauma-focused cognitive behavioral therapy and find great satisfaction assisting others in their trauma journey. My focus is to help individuals heal from the inside out by helping them discover their inner strengths. I believe we are better together. I assist my clients by providing a neutral safe space, listening to their concerns, and customizing a treatment plan.
I firmly believe in working WITH my client's. We are in this journey together. My experience enables me to offer effective outpatient, individualized care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
I utilize CBT, Exposure Therapy, brainspotting, and TF-CBT. I also use the following modalities: narrative therapy, solution focused, and experiential. When incorporating these practices and modalities, I also utilize coping skills and build up my client's support system to set them up for long term success.
When practicing Trauma-Focused CBT with my client's, I am honest with them and consider myself part of the support system. I guide my client through the journey(s) of their trauma, whether that be grief, loss, ptsd, disaster, etc.
1 rating with written reviews
July 15, 2025
I love how she's such a good listener. Then she helps and advise me to cope with my particular circumstances. I love how she keeps track of past problems to check how I'm faring with them. She gives me reminders & ideas to help focus my easily distracted mind.