Grief Therapists in Sacramento, CA

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 654 verified therapists in Sacramento, CA focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

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Availability updated: 8/27/2025

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Zach Englund

LMFT, 5 years of experience

New to Grow

Specialties

Grief
Addiction
Bipolar Disorder
+10
I bring both professional expertise and lived experience to my work as a therapist. I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions. Professionally, I have worked in psychiatric residential settings and addiction medicine, which has shaped my understanding of effective, compassionate care. My personal experiences inspire my passion for creating holistic, mindful approaches to managing complex conditions. By cultivating a stronger connection with my intuition, I have discovered tools and practices that support healing, balance, and resilience, which I bring to my clients. My approach emphasizes transformative living, fostering self-awareness, emotional regulation, and intuitive connection, while integrating Brainspotting, trauma-focused work, sensory tools, and holistic practices. I specialize in trauma-focused care with a holistic, integrative approach, believing that healing engages both mind and body. I use somatic and sensory-based practices, including Brainspotting, sound therapy, aromatherapy, and principles of hypnotherapy, to help clients regulate their nervous systems and gain insight. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addiction, ADHD, bipolar disorder, and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.
Virtual
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Rated 5.0 stars out of 5, 48 ratings

Deonia Young

LCSW, 6 years of experience

Warm
Authentic
Empowering

Specialties

Grief
ADHD
Anxiety
+7
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It is my pleasure to come alongside individuals, women, families, couples, and children to support you in becoming the best version of yourself. If it is your preference, I am able to blend and offer evidence-based practices with a biblical prospective to support restoration and healing.
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Rated 5.0 stars out of 5, 23 ratings

Marissa Jian

LMFT, 11 years of experience

Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Anger Management
+5
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.
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Maria Rivea

LMFT, 6 years of experience

New to Grow

Specialties

Grief
Anxiety
Depression
+10
Hi, I’m Maria, a licensed Marriage and Family Therapist. I work with clients facing challenges like anxiety, depression, trauma, and life transitions. I use approaches like DBT, Psychodynamic Therapy, and Brainspotting to help people better understand themselves, build tools for coping, and make lasting changes. My goal is to create a safe, supportive space where clients feel truly heard and empowered.
Virtual
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Rated 5.0 stars out of 5, 31 ratings

Dr. Wendy Burchett, PsyD.

LMFT, 14 years of experience

Warm
Authentic
Empowering

Specialties

Grief
Addiction
Anxiety
+5
I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctoral degree in applied clinical psychology. I have worked in the community with individuals, youth with high-risk behaviors, and military families. I specialize in working with individuals with anxiety and/or depression, women's issues, substance abuse and recovery, trauma (PTSD or PTS) , military and veterans, first responders and those facing relationship or life transition concerns. While working with my clients I focus on the whole person, pulling forward your strengths and wisdom to solve life's challenges. I use solution-focused, cognitive behavioral and emotion-focused interventions. I also have seven years experience working with people outdoors in nature. I have a certificate in nutrition for mental health and believe in holistic treatment involving mind, body, and spirit. I will work with you to develop a treatment plan that is right for you as an individual. If you want to work holistically, we will develop a plan to address all three aspects, and if you don't prefer to work holistically, I will tailor your treatment to your specific interests. I value the rapport I develop with my clients above all things. The nature of the therapeutic relationship is the catalyst and holding space that creates safety to do all future work together. Choosing the right therapist who has a personality you are comfortable with is of utmost importance. Please reach out to me for a free phone consultation and let's find out if we can do some great work together to solve life's many challenges.
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Kelly Sherman

LCSW, 10 years of experience

New to Grow

Specialties

Grief
Coping Skills
Health/Medical Issues
+10
I am a licensed psychotherapist. I believe that therapy can assist people in achieving a life worth living; an authentic life with increased self-worth, self-efficacy, awareness, and gratitude. My passion is to help others heal so that they can thrive. I have provided therapy to adolescent and adult clients in a variety of settings, including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
Virtual
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Rated 5.0 stars out of 5, 70 ratings

Tamer Mostafa

LCSW, 10 years of experience

Intelligent
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+8
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!
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Rated 4.8 stars out of 5, 26 ratings

Razalyn Nickola

LMFT, 5 years of experience

Empowering
Warm
Solution oriented

Specialties

Grief
Anxiety
Depression
+8
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Generalized Anxiety, OCD, Social Anxiety, Agoraphobia, Specific Phobias, as well as Depression, workplace stress, and Adjustment Disorder. I use various therapeutic modalities to support my clients in making meaningful life changes.
Virtual
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Rated 4.9 stars out of 5, 33 ratings

Denise Berkes Sanchez

LMFT, 9 years of experience

Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Depression
+2
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.
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Rated 5.0 stars out of 5, 2 ratings

Stephen Young

LCSW, 6 years of experience

Empowering
Authentic
Holistic

Specialties

Grief
Depression
Men's Issues
+9
Welcome. I’m Stephen Young, a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families heal, grow, and thrive. My practice is rooted in culturally responsive, trauma-informed care, with a special focus on supporting Black, Indigenous, and People of Color (BIPOC)—especially Black male youth and men—who are navigating trauma, life transitions, and systemic challenges. I offer individual, couples, and family therapy in a safe, affirming space where your story matters. Whether you're facing anxiety, depression, grief, identity exploration, or relationship challenges, I’m here to walk alongside you with compassion, insight, and evidence-based support. My background includes leadership in school-based mental health, community organizing, and educational equity. I currently serve as Coordinator of Mental Health and Wellness for Sacramento County schools, and I’m pursuing a Doctorate in Educational Leadership to deepen my impact. I believe healing is possible—and that therapy can be a powerful tool for reclaiming your voice, building resilience, and creating meaningful change.
Virtual
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Rated 5.0 stars out of 5, 60 ratings

Ashton G

LMFT, 10 years of experience

Authentic
Warm
Open-minded

Specialties

Grief
Depression
Trauma and PTSD
+5
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.
Virtual
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Rated 5.0 stars out of 5, 21 ratings

Anthony Martinez

LCSW, 4 years of experience

Authentic
Solution oriented
Empowering

Specialties

Grief
Anxiety
Coping Skills
+5
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!
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Rated 5.0 stars out of 5, 16 ratings

Alex Porter

LMFT, 2 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Grief
Couples Counseling
Mood Disorders
+10
Hello and Welcome! I have been working in the mental health field since completing my Undergraduate degree at Sacramento State University in 2018 and have helping people across a wide variety of places ever since (from in-patient hospitals, to residential treatment facilities, to outpatient clinics). I graduated with my Master's in Psychology from Brandman University back in December of 2021 and have been providing therapeutic services to clients of all backgrounds since then as an Associate Marriage and Family Therapist. I acquired my full license in May of 2024 and now hope to provide even more help to those suffering from life's battles as a fresh LMFT no matter where they are in their life journey. Youth or adult; individual or couple; first-timer or returner; I wish to help in anyway I can through your specific struggles.
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Rated 5.0 stars out of 5, 71 ratings

Darian Brinton

LMFT, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

Grief
Anxiety
Men's Issues
+10
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives. I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few. My mission is to help you find mental clarity, clarification of values, and an increase in present awareness. My approach to working with clients is to be a guide, allowing you to uncover insights and self-discovery at your own pace. I utilize an eclectic approach utilizing modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure Response Prevention to name a few. I assist in values exploration, mindfulness practices, and replacing faulty and unhelpful thoughts.
Virtual
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Rated 5.0 stars out of 5, 41 ratings

Renee Ketchum

LMFT, 7 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Grief
Men's Issues
Mood Disorders
+10
Hi, I'm Renee. Do you want to improve the quality of you life? Whether it be work related stress, motivation issues, anxiety, or frustrating relationships, I will work with you to identify what lifestyle factors and areas of growth can help you increase your confidence and reduce your stress levels. I also work with couples who are experiencing communication issues, unmet needs, and feeling lonely within the relationship, so that you can reconnect with your partner and feel valued, seen, and supported. Using a blend of Positive Psychology and Trauma-Informed Care, I work with clients to reclaim their sense of empowerment so they can feel like their best selves again.
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Rated 5.0 stars out of 5, 6 ratings

Daniel Gould

LCSW, 26 years of experience

Empowering
Open-minded
Authentic

Specialties

Grief
Chronic Illness
Life Transitions
Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.
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Rated 4.9 stars out of 5, 4 ratings

Kira Schetter

LMFT, 6 years of experience

Empowering
Authentic
Solution oriented

Specialties

Grief
Anxiety
Life Transitions
+8
Throughout my career, I have witnessed the extraordinary power and strength we all possess to overcome whatever obstacles or trials we are presented in life. When we’re faced with crisis, trauma, transition, or stress, we naturally seek comfort and support to get us through. While we often find this from family or friends, sometimes we need extra support and guidance to help us work through these complex issues. It is my belief that therapy is a partnership, and if you’re ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. If I sound like a good fit for you, it would be a privilege to support you during your journey of overall wellness.
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Rated 4.8 stars out of 5, 9 ratings

Cody Spaeth

LCSW, 5 years of experience

Solution oriented
Authentic
Warm

Specialties

Grief
Addiction
Depression
+10
Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
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Rated 4.7 stars out of 5, 7 ratings

Nancy R.Ellner

LCSW, 28 years of experience

Empowering
Warm
Intelligent

Specialties

Grief
Mood Disorders
Older Adults
+2
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work requires. Whether you’re burdened by daily stress or carrying the weight of deeper emotional pain, I can help you find your way through gently reconnecting with healing & clarity. Along the way you might find yourself feeling stuck—whether it’s anxiety, loneliness, depression, grief, relationship issues or just a sense that something’s off. Life can be overwhelming-making it hard to find meaning or joy. This is the kind of thing we can work through together. I am an extensively trained psychotherapist licensed in California and Vermont. I earned my Masters degree from New York University and I have been practicing for more than two decades. I specialize in depression and anxiety, grief and loss, chronic illness & aging, identity and self-worth, relationships, lgbtq+ issues,veganism/Vystopia, as well as life transitions and the pursuit of purpose and meaning. I believe In the power of the therapeutic relationship to create emotional growth and deepen your connection with self and others.
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Rated 4.9 stars out of 5, 101 ratings

Carmon Williams

LCSW, 15 years of experience

Authentic
Warm
Empowering

Specialties

Grief
Anger Management
Anxiety
+10
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger issues, relationship issues, and behavioral disorders. Are you experiencing anxiety? Is this impacting your relationships and overall happiness? Depression manifests various forms but is among the most common issues faced by individuals today. If you do find a time in your schedule, please contact me to see if I can adjust my availability
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Rated 4.9 stars out of 5, 13 ratings

Kim Herburger

LPCC, 11 years of experience

Warm
Empowering
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology from Fuller Graduate School of Psychology and have been practicing for almost 12 years. I am passionate about supporting adults through various mental health symptoms and challenging life circumstances to discover hope, experience growth, and find healing. I believe in working together with my clients to identify treatment priorities and create a plan that is personalized to their needs to support them in feeling better and making progress towards their goals.
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Rated 4.9 stars out of 5, 52 ratings

Felicia P. Rodgers

LCSW, 25 years of experience

Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+9
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Celina Paredes

LMFT, 12 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Coping Skills
+9
Hi, I'm Celina. As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, including the impact of systemic inequities, identity struggles, and cultural barriers. I also know that everyone—no matter their background—can experience moments in life that feel overwhelming. Maybe you’re carrying the weight of past trauma, or maybe the stress of everyday life feels like too much. The important thing to remember is that you don’t have to go through it alone. Reaching out for support is not always easy, but it’s a powerful and courageous step toward healing and growth. For years, I’ve dedicated myself to serving my community in a variety of settings, from community clinics to crisis counseling. I specialize in working with LGBTQIA+, as well as with individuals navigating anxiety, depression, trauma and other life transitions. My work as a 911 crisis counselor especially taught me the importance of holding space during life’s most difficult moments. I believe that everyone's story matters and I’m here to offer a safe, nonjudgmental space to explore and heal. Together, we can build insight, break patterns, and create new paths forward. My goal is to walk beside you on your journey toward wellness so that when you leave, you feel empowered, grounded, and ready for what's ahead.
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Rated 4.9 stars out of 5, 13 ratings

Rochelle Bard

LCSW, 30 years of experience

Authentic
Empowering
Solution oriented

Specialties

Grief
Anxiety
Crisis Intervention
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
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Rated 4.8 stars out of 5, 38 ratings

Bridget Delaney

LMFT, 9 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
Hi there, I'm Bridget, Our world is a busy and ever-changing place. With these changes can come stressors that can lead to anxiety, depression and interpersonal struggles. Do you find yourself unable to focus, or maybe struggling to enjoy things you once loved? Sometimes, we all need a place to be heard and understood. Sometimes, we just need some space to share and explore our own emotions in a non-judgemental and unbiased space. There is no "one size fits all" approach to therapy, I am honored to have the opportunity to work with you to achieve your goals and find peace. I practice an open, empathic approach to therapy using multiple different evidence-based modalities to help find a good fit for you as an individual. Reaching out for help can be difficult and takes a great deal of strength, I am so glad you are here and taking these first steps. Whether you are dealing with interpersonal struggles, depression, anxiety, trauma, life stressors or other concerns, I will meet you with compassion and understanding, and walk alongside you on this journey to healing and growth.
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Rated 5.0 stars out of 5, 1 ratings

Simon Chan

LMFT, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Grief
Anxiety
Depression
+8
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful individual. I have a genuine desire to get to know each client as a human being. I find it very easy to listen to others and am interested in solving personal problems. I like to observe and analyze people. In high school, my friends always confided in me about their problems because they saw that I was trustworthy. Before becoming a therapist, I was a medic in the US Army. Whether you are struggling with porn and sex addiction, depression, anxiety, or trauma, I’m honored to support you. I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.
Virtual
Offers in-person in Irvine, CA - Accepting clients in CA
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Ami Grace

LCSW, 25 years of experience

New to Grow

Specialties

Grief
Anxiety
Depression
+10
Hello! Welcome I am so glad you have found me. I know entering into counseling is a tough decision and can require some inner work, but I am here to guide you and support you on your healing journey without judgment and with total acceptance and positive warm regard. People and clients tell me they appreciate my down to earth approach and energy as well as my empowerment perspective. I enjoy helping clients navigate their symptoms with neuro-nutrient therapy (alternatives to medications and anti-depressants), nutrition and the mind-body perspective as there are natural ways to help support mental health and I can help you if this approach aligns.
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Cindy Perez

LCSW, 7 years of experience

New to Grow

Specialties

Grief
Anxiety
Career Counseling
+8
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.
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Rated 5.0 stars out of 5, 4 ratings

Rich Houseal, Jr.

LCSW, 8 years of experience

Authentic
Warm
Empowering

Specialties

Grief
Anger Management
Life Transitions
+10
Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!
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Rated 4.6 stars out of 5, 11 ratings

Amani Odom

LCSW, 4 years of experience

Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Depression
+10
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift." -Oprah W. I am a witness to the family stories of trauma, racism, environmental & social injustices that negatively impact family structures. This experience influenced my desire to become a clinician to support the healing process of individuals subject to historical life events & current circumstances which circumvent individuals from accessing their full potentials & their capacity to influence their lives with efficacy. With longevity in clinical practice, I work with individuals facing life transitions, grief & loss, depression, anxiety, trauma & other issues that stymie hope and joy, desires & dreams; & life goals. Adjusting & adapting to life’s moments & experiences can be both fulfilling & challenging. As a collaborative partner, I will assist in exploring and facing the trials that hinder moving to the next chapter of one’s life. By employing evidenced-based practices and interventions that are tailored to meet individual needs, we write that next chapter.
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Dr. Sandy

LMFT, 20 years of experience

New to Grow

Specialties

Grief
Anxiety
Depression
+10
I provide Cutting Edge Therapy which is a scientific method and state of art approach to life struggles, challenges, and achievements. This unique approach focuses on world transitioning relationships in a new light with the following lenses: A multisystemic and multidimensional innovative relationship therapy approach for individuals, couples, families, and organizations. Designed to help people help themselves in marriage, family, and social relationships and focuses on people’s uniqueness without generalizing, categorizing, and labeling.
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Rated 4.9 stars out of 5, 72 ratings

Tommi Graening

LMFT, 3 years of experience

Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+5
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Stacia Narasky

LCSW, 8 years of experience

Warm
Authentic
Direct

Specialties

Grief
Anxiety
Depression
+9
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of mine. To help another person learn to navigate their own struggles is a blessing in itself. "Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime". I would love to work with you to navigate whatever it is you are going through! ​ I have been providing therapy services since 2015, and have worked with all ages. I am currently providing online therapy services young adults (aged 18 and up) who are currently struggling with anxiety, depression, trauma, relationship issues, grief and loss, work stress, life stressors and life transitions. Therapy sessions are conducted online.
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Rated 5.0 stars out of 5, 1 ratings

Noah Garcia

LCSW, 1 years of experience

Open-minded
Authentic

Specialties

Grief
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker (LCSW) committed to supporting adults of all ages and backgrounds. I've served in the United States Army, worked in child protective services, dialysis, hospital and PACE settings. I have 12+ years' experience as an LCSW. I've worked with veterans, LGBTQ+, diverse religious/spiritual backgrounds, various age groups, individuals with health conditions and just about every other walk of life. I'm committed to providing a safe space where we can have a conversation to work towards achieving your goals and feel empowered to face life's challenges.
Virtual
Next available on
Rated 5.0 stars out of 5, 47 ratings

Krista Page

LMFT, 6 years of experience

Frequently rebooked

Warm
Open-minded
Empowering

Specialties

Grief
Child or Adolescent
Couples Counseling
+8
I am a licensed therapist (LMFT) and have been practicing for the past 5 years with a wide range of diverse clients. I received my bachelors degree in Psychology from UCLA and my masters degree in Clinical Psychology from Antioch University in Los Angeles. My clients describe my style as genuine, comfortable, patient and educational. I lead with my heart while also helping people connect with reason, skills and resources.
Virtual
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Rated 4.9 stars out of 5, 17 ratings

Julie Jeffery

LCSW, 20 years of experience

Solution oriented
Warm
Intelligent

Specialties

Grief
Anxiety
Physical Health Condition
+7
Chronic pain is a false alarm. "Try putting ice on it. Try putting heat on it. Try sleeping on a giant magnet. Just ignore it." Some things are impossible to ignore. Pain is designed to be unignorable. When your body tells you there's a problem, it makes sure you listen. Pain helps protect our bodies from harm. Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back. Pain Reprocessing Therapy can help. I had suffered with chronic pain for many years, until Pain Reprocessing Therapy cured my chronic pain. I am excited to bring this relief to others! In 15 sessions or less, let me offer hope, and a way out. You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain. Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them. If you have a diagnosed or suspected mental health condition, PRT is still effective.
Virtual
Next available on
Rated 5.0 stars out of 5, 7 ratings

Amanda Dutton, Psy.D.

LP, 10 years of experience

Authentic
Warm
Intelligent

Specialties

Grief
Anxiety
Military/Veterans
+10
Hello. I'm Dr. Dutton. I am a licensed clinical forensic psychologist, and I have been working in the field since 2014. I have experience working with clients that are facing anxiety, depression, history of trauma, severe mental illness, forensic/legal issues, sexual addiction, sexual abuse, difficulty setting boundaries, self-esteem, career stress/burnout, and relationship issues. In addition, I work with military and veteran populations assisting them with a wide variety of psychosocial stressors. The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Lan Nguyen

LCSW, 6 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Grief
Anxiety
Depression
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
Virtual
Next available on
Rated 4.9 stars out of 5, 40 ratings

Ian McNabb

LMFT, 6 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Grief
Anxiety
Couples Counseling
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
Virtual
Next available on
Rated 5.0 stars out of 5, 27 ratings

Angelica Quezada

LCSW, 10 years of experience

Empowering
Warm
Solution oriented

Specialties

Grief
Anxiety
Depression
+7
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability or reach me at (619) 650-8814, I have some availability 9am-11am and 3pm-7pm.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Nicole Webb Symmons

LMFT, 6 years of experience

Intelligent
Warm
Solution oriented

Specialties

Grief
Anxiety
Self Esteem
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
Virtual
Next available on
Rated 4.7 stars out of 5, 21 ratings

Edward Gonzalez

LMFT, 18 years of experience

Intelligent
Empowering
Direct

Specialties

Grief
Anger Management
Anxiety
+8
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .
Virtual
Next available on
Rated 4.8 stars out of 5, 147 ratings

Dr. Cee O.

LMFT, 11 years of experience

Warm
Empowering
Solution oriented

Specialties

Grief
Anxiety
Depression
+3
Hi there, I'm Dr. Cee Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is it difficult to be patient and kind to yourself? Many of my clients have struggled with relationship distress and loss. I specialize in helping people to rebuild after a significant loss. With over 9 years of experience, addressing family conflicts, depression, anxiety, trauma, and life-changing events. I believe each client is the expert in their story, I enjoy assisting my clients to thrive by uncovering their strengths and emotional resilience. Through a collaborative approach, your success can be achieved. Let us begin!
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Alfonso Carbajal

LCSW, 7 years of experience

Empowering
Solution oriented
Direct

Specialties

Grief
Anxiety
Chronic Illness
+3
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
Virtual
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Rated 4.7 stars out of 5, 106 ratings

David Miller

LMFT, 16 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Grief
Depression
Life Transitions
+2
Greetings. I’m David Joel Miller, licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. Before entering private practice, I worked as a substance abuse counselor and for my local County Behavioral Health. I specialize in helping clients navigate life’s transitions and overcome depression, anxiety, and substance use disorders. After working as a substance abuse counselor and then a marriage and family therapist, I also completed the requirements for licensure as a professional clinical Counselor. I am also a certified life coach. I think of myself as an indoor mountain climber. I don’t like getting out in the cold and rain, but I do like taking on new challenges. I read a great deal and have learned a lot, but I continue to learn more things each day. Like most people my age, I have the frustrations of coping with technology. But one of my interns taught me how to answer texts, and now my younger family friends are teaching me how to use iPads and streaming videos. I hope that these experiences give me some insight into how things are changing and how some things don’t change at all. I’d like to accompany you as you try to work through your life challenges.
Virtual
Next available on
Rated 4.9 stars out of 5, 39 ratings

Amina Choudhery

LCSW, 8 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Grief
Anxiety
Depression
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
Virtual
Next available on
Rated 4.8 stars out of 5, 29 ratings

Kelly Castillo

LMFT, 15 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Grief
Anxiety
Depression
+10
Hello, my name is Kelly Castillo, and I am a Licensed Marriage and Family Therapist with over 15 years of experience. Throughout my career, I have had the privilege of working with individuals facing a wide range of challenges, including childhood trauma, grief and loss, low self-esteem, depression, anxiety, and major life transitions. My goal is to support you in becoming the best version of yourself—whether you're struggling with anxiety, depression, trauma, self-worth, or relationship issues. I bring an authentic and honest approach to therapy, creating a safe and comfortable space where you can feel heard, supported, and empowered. I am trained and certified in several evidence-based therapies, including Cognitive Behavioral Therapy (CBT), and I tailor treatment to meet your unique needs and goals. I’ve worked in a variety of clinical settings, which has allowed me to develop a flexible, integrative approach that adapts to each client’s journey. Beginning therapy may feel overwhelming but together we can work through the struggles and learn new coping strategies.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Sara Burt

LMFT, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Grief
Fertility & Reproduction Issues
Perinatal Mental Health
+7
Hi, I’m Sara Burt, a licensed Marriage and Family Therapist based in San Luis Obispo, California. I grew up in Lake Tahoe, shaped by the rhythms of nature—something that still grounds me today. I'm a mother, partner, and someone who finds meaning in quiet moments and honest connection. I approach therapy with curiosity, compassion, and a belief in your capacity to grow and reconnect with yourself. My work draws from relational, psychodynamic, and mindfulness-based approaches. I support people navigating motherhood, life transitions, identity shifts, anxiety, grief, and relationship challenges. At the heart of my work is creating a space where you feel safe, seen, and supported. Outside the therapy room, I’m often with my family or hiking local trails with my two Australian Shepherds—bringing the same presence and care into every session.
Virtual
Next available on
Rated 4.8 stars out of 5, 5 ratings

Norma A. Rubio

LCSW, 7 years of experience

Warm
Humorous
Authentic

Specialties

Grief
Anger Management
Anxiety
+9
Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help older adults (50+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. My goal is to create a compassionate, supportive space where they feel safe, understood and empowered.
Virtual
Next available on
Rated 4.9 stars out of 5, 17 ratings

Estee Huff

LMFT, 15 years of experience

Empowering
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+6
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facilitates growth. We undertake the task together by uncovering old patterns that do not serve us anymore and replacing them with new ones that are in alignment with our higher potential. This is done with a technique called Emotionally-Focused Therapy or EFT. EFT is an evidence based technique that has been proven time and time again to help individuals, couples and families.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.