Trauma Therapists in Sacramento, CA

Grow Therapy Badges: “Thriver,” “Top Provider,” “Often Rebooked” (Top 0.25% in Quality of Care) I bring both professional knowledge and lived experience to my work as a therapist. Living with a Bipolar I diagnosis has given me firsthand insight into the challenges of navigating mental health systems, stigma, and the ways these experiences can affect identity, relationships, and everyday life. This perspective allows me to meet each client with empathy, genuine curiosity, and respect for the meaning they make of their experiences. I am a shamanic clinician, which has been largely shaped and inspired by experiences with what’s often referred to as mania or psychosis. Perception is central to my therapeutic approach. Our histories, emotions, environments, and nervous-system states can all influence what we notice, how we interpret events, and how we respond. By exploring these patterns without judgment, I help clients expand their awareness, consider new perspectives, and develop greater choice in how they relate to themselves and the world around them. My professional experience includes psychiatric residential treatment, addiction medicine, youth detention, and private practice. I integrate somatic and sensory-based approaches (including brainspotting, meditation, drumming, sound therapy, aromatherapy, guided visualization, and shamanic-inspired practices) to support emotional processing and nervous-system regulation. I also emphasize nature, nutrition, sleep hygiene, and other foundations of whole-person wellness. From Grow Therapy's Leadership: "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 700 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Hi! My name is Tomer, I'm a Psychotherapist based in Los Angeles, and I have been working in the field of psychology for the past 8 years. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University- Los Angeles, where I obtained a Master's Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a wide range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. As part of my private practice, I provide therapy to both individuals and couples online. I combine the use of Cognitive Behavioral Therapy (CBT) and Humanistic approach in my practice. With that said, I tailor the methods I use in treatment to each client's specific needs. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space for them to explore their underlying issues, promoting growth and change, in order to improve their quality of life.

You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.

I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.

I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I had the privilege of working with individuals from diverse backgrounds and life experiences. My clinical focus includes depression, anxiety, PTSD, stress, grief, personality disorders, LGBTQ+ issues, and concerns related to sex and pornography addiction. As a sex-positive therapist, I provide a safe and affirming environment for clients to explore sensitive areas of their lives without fear of judgment. My therapeutic style is both solutions-focused and rooted in cognitive-behavioral therapy (CBT). I believe therapy should be proactive and goal-driven, helping clients not only gain insight but also develop strategies for change. Clients often describe me as direct and honest, while also compassionate and collaborative—I strive to give practical feedback and advice that can be applied both in and outside of sessions. I especially enjoy working with veterans, members of the LGBTQ+ community, and young adults. These groups often face unique challenges, and I consider it an honor to walk alongside them as they navigate life’s complexities. In addition to my clinical work, I have an extensive background in clinical research. While serving in the Air Force, I conducted sleep studies and developed modern treatment approaches for PTSD and traumatic brain injuries. This research continues to inform my practice, and I place strong emphasis on developing healthy routines, quality sleep schedules, and consistent self-care as foundations for mental health. I often work with clients to build structure into daily life, recognizing these habits play a powerful role in resilience and long-term well-being. Above all, my goal is to provide a safe, supportive space where clients feel empowered to face challenges, discover new perspectives, and build lasting resilience.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.

Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma. My approach to therapy integrates therapeutic options to meet the client where they are. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. I've been an EMDRIA certified EMDR therapist since 2023.

My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.

Hello, I'm Morgan, and I'm glad you're taking the first step to creating change in your life. As we embark on this therapeutic journey together, you can anticipate insight, authenticity, and a guided path toward positive change. My ultimate goal is to offer you support and a deep understanding that uncovers the root causes of your challenges and working together to uncover underlying emotions. Taking a compassionate, direct and attentive approach, I place a strong emphasis on building a trusting, therapeutic relationship. My approach is all about gaining valuable insights, complemented by providing practical skills whenever they can make a real impact. Openness and honesty are at the heart of our interaction, ensuring that our sessions are valuable. I also value a back and forth conversation that feels like we are accomplishing something, and I will give insight and feedback where I feel its helpful. Your decision to seek help is a significant step toward personal growth, and I'm here to help you enhance your life in meaningful ways. With over 11 years of experience as a Licensed Marriage and Family Therapist (LMFT), I've successfully worked with a diverse range of concerns including Depression/Anxiety, trauma, substance use, everyday stressors, self-esteem, relationships, and parenting challenges. Let's work together to create positive changes that will truly make a difference in your life.

Do you currently feel you are at full capacity with life and need assistance with managing current struggles with past trauma, or grief? There is hope and it can get better. I assist adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. There is a way towards a better emotional state and towards the life you want to live. Starting therapy is not always easy and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

I’m a therapist who works with teens and adults navigating life transitions, processing trauma, and seeking a deeper understanding of themselves. I bring warmth, empathy, and a touch of humor into our work to help create a space where you can feel comfortable and supported. Along the way, I also offer practical coping strategies and tools to help you manage challenges and move forward with greater confidence and clarity.

I’m a person-centered and trauma-informed therapist who believes therapy should feel like a real conversation with a real person. My approach is warm, curious, and down-to-earth, and I care deeply about creating a space where you can be completely yourself; whether you’re working through anxiety, relationships, trauma, life transitions, or simply trying to understand yourself on a deeper level. I blend talk therapy with approaches like EMDR, somatic work, mindfulness, and inner-child/attachment work, while always tailoring therapy to the person in front of me. I see therapy as a place to understand what you’ve been carrying, reconnect with yourself, and ultimately create a life with less suffering and a lot more intention.

Hi! I am Michael Reyes, LCSW. I provide accessible, evidence-based online therapy exclusively for adults across California. My work centers on Cognitive Behavioral Therapy (CBT) combined with emotion-regulation skills to help people navigate stress, anxiety, depression, and life misalignment. Sessions are relational, collaborative, and results-oriented—we identify unhelpful thought and behavior patterns and equip you with practical tools you can use right away. I welcome people from all backgrounds and am committed to walking alongside you toward real, lasting change from the comfort of your own space. I’m a veteran and long-time federal employee, married with kids, grandkids, and dogs.

Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

* At this time, I am only offering sessions for individual clients. ** I see clients on Monday - Thursday at 4:15 and 5:15 pm. If you need a 4:30 pm or 5:30 pm appointment, please send me a message in the platform and we can discuss that possibility (which may depend on the day). I can also schedule 7:00 am appointments on M-Thurs...please message me on the platform to inquire about the am appointments. About Me: I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. .

I am a Licensed Clinical Social Worker (LCSW) certified as a Clinical Trauma Professional (CCTP), Narcissistic Abuse Treatment Clinician (NATC), and Personality Disorder Treatment Provider (C-PD). I create a supportive space where clients can process complex trauma, including betrayal trauma, and difficult family-of-origin patterns. I assist individuals recovering from environments shaped by abuse, neglect, abandonment, coercive control, chronic fear, and instability. My work addresses dynamics such as narcissistic family systems, enmeshment, family scapegoating, trauma bonds, antagonistic relationships, and addiction—often rooted in intergenerational trauma and nervous system dysregulation. I support clients in normalizing their emotions, feeling validated, and building greater resilience. I am certified as a DBT Clinician (C-DBT), Anxiety Treatment Professional (CCATP), Mood Disorder Professional (CMDP), and ADHD Clinical Services Provider (ADHD-CCSP). I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful. The lessons continued in graduate school, where I earned dual master’s degrees in social work and public administration. I interned at a domestic abuse shelter, a residential crisis center, and a community behavioral health facility, and completed specialized trauma-informed care training. My professional experience includes serving as a psychotherapist for survivors of domestic violence and sexual assault; a behavioral specialist for children with autism, ADHD, and adjustment challenges; and a supervisor for social workers in county behavioral health. Additionally, I have led interdisciplinary teams of social workers and nurses in complex medical case management, and managed public health teams of case investigators, contact tracers, data analysts, and nurses during infectious disease outbreaks. I am deeply committed to helping clients recover from psychological and emotional harm, recognizing the serious impact these experiences can have on overall well-being.

Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

Hi, my name is Kim Elliott, LCSW. I have been working in this field for over 36 years. I strive to live out the coping strategies to assist clients but practicing them myself. I base my work on my growing values to include, humility, love, patience and integrity. My main goal is to work collaboratively with my clients to allow for them to utilize their strengths, knowledge, and goals to live out their authentic lives, and work through the challenges they are facing.

I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctoral degree in applied clinical psychology. I have worked in the community with individuals, youth with high-risk behaviors, and military families. I specialize in working with individuals with anxiety and/or depression, women's issues, substance abuse and recovery, trauma (PTSD or PTS) , military and veterans, first responders and those facing relationship or life transition concerns. While working with my clients I focus on the whole person, pulling forward your strengths and wisdom to solve life's challenges. I use solution-focused, cognitive behavioral and emotion-focused interventions. I also have seven years experience working with people outdoors in nature. I have a certificate in nutrition for mental health and believe in holistic treatment involving mind, body, and spirit. I will work with you to develop a treatment plan that is right for you as an individual. If you want to work holistically, we will develop a plan to address all three aspects, and if you don't prefer to work holistically, I will tailor your treatment to your specific interests. I value the rapport I develop with my clients above all things. The nature of the therapeutic relationship is the catalyst and holding space that creates safety to do all future work together. Choosing the right therapist who has a personality you are comfortable with is of utmost importance. Please reach out to me for a free phone consultation and let's find out if we can do some great work together to solve life's many challenges.

I am a multi-state licensed therapist across California, Colorado, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions. With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs. My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community. I blend empathetic listening with deep clinical insight to help you manage and heal from: --Core Mental Health & Neurodivergence: Anxiety, depression, ADHD, autism, and identity exploration. --Trauma & Life Impact: Complex trauma, PTSD, grief, loss, and managing chronic medical conditions. --Daily Survival: Severe career burnout, relationship problems, and navigating life's overlapping pressures.

I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

I have over a decade of experience working with a wide variety of clients to address what matters most to them regarding their mental health journey. I work from a collaborative, strengths-based approach. Let's figure out what is going well and build on that. I have lived all over the country and have had to privilege to work with many excellent mentors who have helped me grow in my knowledge and skills.

Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you. I am a Licensed Clinical Social Worker and have been in private practice since 1989. Our training is similar to Marriage and Family Therapists but with a wider focus and a different emphasis.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.

Hey, my name is Ben. I'm a later-in-life-diagnosed autistic guy. While I am open to working with adult clients of all brain types, my practice focuses on autism-affirming therapy for autistic individuals. I recognize and validate the challenges and strengths of being wired differently in a society where differences are not always treated with kindness and understanding. My therapeutic approach is primarily person-centered, meaning that I aim to create a warm, nonjudgmental relationship built on empathy, genuineness, and unconditional positive regard, trusting my clients to draw on their own capacity for growth and self-direction rather than directing or interpreting for them. I also lean on many other modalities, including but not limited to EMDR, psychodynamic therapy, cognitive behavioral therapy, solution-focused therapy, and motivational interviewing.

I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.

My clinical foundation encompasses a wide spectrum of care, which allows me to meet clients exactly where they are in their unique healing journey. Beyond my formal clinical training, my diverse personal and professional experiences provide a grounded, real-world perspective. Whether you are navigating an immediate life transition, seeking short-term guidance, or requiring comprehensive support for deeper, complex struggles, I have the clinical experience to help you navigate it safely and effectively.

Hi there, I'm Carina! I identify as a first generation Mexican-American woman that is proud of her roots, culture, and ability to help you. I wanted to provide that space for others and give back to my world in a positive way. My goals for you Thank you for taking the first step in your healing journey. I'm hoping to walk alongside you as you navigate what brings you here. I work with first generation Latinos, individuals facing interpersonal struggles, teens and adults with depression and anxiety, families, and those maneuvering trauma, life changes, and grief. My approach Theoretically speaking, I utilize an eclectic approach, which means that I tailor the therapy to your specific needs using the approaches that best fit your needs. I have a humanistic approach and utilize interpersonal psychotherapy, cognitive behavioral therapy, positive psychology, and gestalt, among other approaches to aid youon your journey to heal. My communication style In the therapy room, I treat you as the expert in your life. I provide tools, coping skills, insights, and interventions to help you move past roadblocks. All your inner thoughts are welcome here, and we work at your pace. This is your safe place where you should feel comfortable. My goals for you It is a collaboration where I want to hear what you, as a client, want to achieve, and I work with you in getting to a place where you feel comfortable achieving the goals we set.

Hello! My name is Janeree and I've been helping people with their mental health for eight years. I have experience in working with individuals with trauma, anxiety, OCD, and addictions. To help my clients that struggle with these challenges, I use psychodynamic approach, CBT, ACT, exposure therapy, and Socratic questioning. I have also worked with couples in which I use the Gottman Method, which has helped several couples work through and strengthen their relationship. There have been times where instead of couples' therapy, individuals came to me on their own with problems in their romantic relationship. In those cases, I have found that exploring attachment style (anxious, avoidant, etc.) has worked best.

I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. After experiencing my own seasons of grief and change, I realized how powerful it can be to have someone walk beside you through it. Becoming a therapist felt less like a decision and more like a calling to offer the support I once needed myself. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.

¡Hola! I’m Dr. Aglaed Mayorga (ah-GLAH-ed), a licensed psychologist in private practice serving individuals across California. As the proud daughter of Nicaraguan and Mexican immigrants, I was born and raised in Los Angeles in a home where Spanish was the only language spoken. Like many of our families, my parents came to the U.S. seeking new opportunities, navigating cultural shifts that shape us across generations. For over twelve years, I’ve worked in both clinical and forensic settings, supporting people from all walks of life through talk therapy for anxiety, depression, and relationship struggles, especially when family turmoil, abuse, or trauma makes everything else feel heavier. My goal is to offer a welcoming, culturally grounded space to help you understand inherited family patterns and begin uncovering and healing unspoken pain that shows up in your life.

Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a safe, nurturing, genuine, open, and honest therapeutic relationship with you is the best way to connect. First, I will help you figure out what you want and why. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. You don't have to go through this alone. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past nineteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.

I am a compassionate and dedicated therapist specializing in helping individuals navigate profound life challenges, find resilience, and step into a place of true healing. I provide a safe, non-judgmental space for you to process pain, discover inner strength, and reclaim your narrative. My therapeutic style is integrative, collaborative, and trauma-informed. I tailor our work to your unique needs and prioritize building a strong, trusting therapeutic relationship where you feel deeply seen and understood.

Hello, I'm Laura Hansen, a licensed psychologist dedicated to helping individuals find healing and growth. I am based in San Diego, California. My approach is rooted in empathy, understanding and collaboration. I see my role as providing you with a supportive environment where you can explore your thoughts and feelings without judgment. Whether you are dealing with anxiety, life transitions or relationship issues, I'm here to help you develop the tools to further your emotional well-being. A little bit about my background: I have provided mental health treatment, assessments, and consultations for over 25 years, working in a variety of settings including inpatient hospitals, military bases and local community practices. I am thrilled to be able to use this online platform in order to further extend my work with people. My foundation of training is with Cognitive Behavioral Interventions. Over the years I have developed a more eclectic approach and incorporated other modalities as well. I stay current with the latest evidence based treatments, and use my training and experience to tailor intervention methods based on my clients' needs. Many times I use EMDR (Eye Movement Desensitization and Reprocessing) as my primary treatment method. If you're not sure what this is, I'd be more than happy to talk about it with you when we meet. I have also provided a link below if you would like to look up some information before our first session. I have found this treatment to be powerful and effective, and in many cases to work faster than more traditional talk therapies.

Hello, I'm a Licensed Clinical Social Worker who has worked for several years in residential treatment, community mental health, and private practice working with teens and adults dealing with anxiety, depression, trauma, relationship issues, and life changes. My approach is down-to-earth and collaborative. I want therapy to feel like a real conversation while still doing real work.

As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.