Book 100+ of the best Trauma and PTSD therapists in California

Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them. As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly. Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose. I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!

Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of acceptance. Now let me ask: anxiety or depression, histories or memories of childhood or adult traumatic events, grief and loss of a beloved family member, friend, or pet to whom you were closely connected, navigating chronic illness--have any of these challenges disrupted your life so it feels intolerable? Let me hear your heart--not with a stethoscope, but with listening to you. My 30+ years of previous career in nursing taught me that 'listening' to words from the heart is one of the most important aspects of a relationship--not just hearing the words but feeling the emotional impact as well. Having worked in adult and pediatric populations, I understand that all ages and populations deserve respect, kindness and compassion. I have worked as a mental health clinician with adolescents, teens, transitional age youth, young and older adults. From a nursing perspective, I am very aware of medical issues that often affect our mental health and may need assessment by a physician to provide the best treatment, while I offer the skills that increase abilities to cope with those needs. I provide experiences in your session to help you realize your worth, build coping skills, regain confidence as well as compassion for all you have experienced in life, continue to grow through challenges, and progress toward the goal you desire.

Many people walk around for years needing help for their anxiety and depression but avoid therapy because they think they "should" be able to manage it on their own. No one should have to suffer alone. The fact is, we are human and we all need help from time to time. With compassion, warmth and support, I will walk with you through your struggles and help you untangle the mess that is sometimes life. You are not broken and you are capable of change. If you struggle with anxiety or depression including social anxiety, low self-esteem, perfectionism, excessive worrying, irritability related to parenting, employment or relationships - I'm here to help you achieve a sense of steady calm to manage all that life throws at you. My clients often struggle with crippling self-defeating thoughts that create a vicious cycle of isolation, loneliness, stress and feeling overwhelmed. I can help break that cycle and empower you to develop a new path forward to achieve what you have not wanted to face alone. When you schedule with me, I may reach out by phone to complete a brief screening to make sure I can meet your needs and send you the needed paperwork. Please know I currently work weekdays and do not have evening or weekend availability. I do not specialize or work with couples or children. I look forward to talking to you!

Hi there, I'm Robin. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe that each person is a unique individual and therefore the style of therapy should be personally matched to be the best fit for the client. I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurt, hangups and habits holding you back. Let's work together!

Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and trauma survivors, teens, adults who have experienced challenges in their lives. I support couples and families who desire to develop a deeper connection to their body. For many of my clients this looks like symptoms of high sensitivity, anxiety, depression, and trauma interfering with their ability to connect with themselves. My traditional mental health background has given me a solid foundation in helping others to better finding their inner self.

Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 15 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington for my undergraduate education, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life, and I am here to support you so you can empower yourself on your journey of transformation.

Hello, my name is Seana Aylen and I'm a licensed clinical social worker who has a passion for assisting individuals who find themselves needing a bit of support to get through their current struggles. I believe in empowering individuals and working collaboratively to resolve feelings of anxiety, depression, or a range of troubled interpersonal dynamics. I have been fortunate to have a long career in the field of assisting others, thereby, have created a sense of understanding and empathy, while presenting as authentic. I understand that life is sometimes a bit messy and everyone could potentially use someone to guide them in their return to personal happiness and a sense of stability and peace. Together we can collaborate and find a way to get you back into a balance, addressing the individualized troubles that have been making life challenging.

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. My journey to mental healthcare began with a deep desire to make a difference in people's lives. I bring experience working with children, adolescents and adults to help navigate life's challenges. As your therapist, I believe you are the expert of your own life. I aim to create a supportive, non-judgmental space where you feel heard and validated. Through compassion and collaboration, we will work together to find solutions and foster positive change. You are the expert of your life and I will be here to walk alongside and support you. Asking for help isn't easy. Thank you for taking the first step!

My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-informed as well as person centered, solution focused, and eclectic approaches customized to match the needs of my clients. Trauma is more prevalent than we think and its impact on an individual’s overall well-being can have devastating results. My holistic approach allows me the opportunity to explore and understand individuals as a whole. I work on empowering others so they can rebuild a strong foundation to fall back on when there are setbacks in life. I am passionate with helping clients on their journey of self exploration and personal growth. I am here to support you through this difficult process and to provide you with the beneficial tools to help you overcome this challenging moment. Life is a journey of our own and sometimes it leads us to a path of unfamiliar territory. Unexpected life events and circumstances often trigger our unresolved insecurities, fears, as well as relive past traumas. You don’t have to walk this path alone. I look forward to serving you. Together we got this!

Hi there, I am Jazmine. Have you been struggling with all the demands of life lately? Feeling misunderstood and/or overwhelmed? Let's talk about it. Allow me to help you function again and help you identify the root of the issue to get you back on track with the life that you want to live. Together we can identify what's not working and use your strengths to develop healthy coping mechanisms. I help individuals manage anxiety, depression and trauma. Allow me to help you with your mental health struggles. We'll use a trauma focused approach to help you meet your underlying need. In our sessions I will provide you with a self and warm space so you can feel comfortable being vulnerable and heal from the things that are holding you back in life.

The framework I use, as a marriage and family therapist, is driven from an ideology set in systemic/relational patterns and is the energy behind my purpose. Let us never forget Ubuntu philosophy which reminds us that “I am because you are,” and consequently “You are because I am”. LICENSES, MEMBERSHIPS, & CERTIFICATIONS: • LICENSED MARRIAGE & FAMILY THERAPIST, STATE OF CALIFORNIA, #46120 • LICENSED PROFESSIONAL CLINICAL COUNSELOR, STATE OF CALIFORNIA, #631 • AMERICAN ASSOCIATION FOR MARRIAGE & FAMILY THERAPY, CLINICAL FELLOW • AMERICAN ASSOCIATION FOR MARRIAGE & FAMILY THERAPY, APPROVED SUPERVISOR • CALIFORNIA ASSOCIATION OF MARRIAGE & FAMILY THERAPIST, MEMBER • EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) TRAINED • TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY (TF-CBT) TRAINED • ADVANCED PERINATAL MENTAL HEALTH TRAINED • THOUGHT FIELD THERAPY TRAINED • CRITICAL INCIDENT DEBRIEFING TRAINED • YOUTH MENTAL HEALTH AND FIRST AID TRAINED (FORMER INSTRUCTOR) • NEURO LINGUISTIC PROGRAMMING (NLP) TRAINED • ERICKSONIAN HYPNOSIS TRAINED • CERTIFIED EXTRAORDINARY LEADER 360 ASSESSMENT COACH, ZENGER FOLKMAN • IMMIGRATION DIAGNOSTIC EVALUATIONS ACADEMY TRAINED • SPECIAL EDUCATION LAW AND ADVOCACY TRAINED BY UN. OF SAN DIEGO SCHOOL OF LAW

Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors. *Currently ONLY taking adult clients (18+).

Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life. I am a licensed therapist with over 15 years of experience working with adults, couples, families, and children. I utilize my professional and personal experience, humor, and warmth to create a strong, collaborative relationship with my clients.

With over 17 years of experience working with children, adults, and families, I have had the privilege of collaborating with individuals from diverse backgrounds and across a wide range of settings. This extensive experience has allowed me to work with a vast array of patients, each with unique challenges and needs. Throughout my career, I have developed specialized expertise in treating depression, anxiety, trauma, and relational issues, among others. My approach is grounded in evidence-based techniques, but I also recognize the importance of flexibility and compassion in creating a personalized treatment plan for each individual. I provide fully confidential psychotherapy sessions designed to support individuals in overcoming emotional, psychological, and relational struggles. My goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings, rediscover your strengths, and ultimately thrive. Whether you're navigating the complexities of trauma, struggling with anxiety or depression, or seeking to improve relational dynamics, I am here to guide you through the healing process at your own pace. Through a combination of active listening, tailored therapeutic strategies, and emotional support, I aim to help you gain clarity, develop coping skills, and move towards meaningful change. I am committed to supporting you every step of the way, empowering you to regain a sense of control, well-being, and fulfillment in your life.

Hi! I am a Licensed Marriage and Family Therapist in the state of California, currently residing in Central California. I received my Master of Arts in Counseling from University of Phoenix. I have over 10 years of experience working with individuals of all ages. I help individuals make improvements in their overall functioning and live a more productive and full life.

Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate and have had the honor to work in the fields of mental health, substance addiction and social work for the last 16 years. I have a passion for helping others as well as a passion for collaborating, supporting and walking alongside the healing journey of those I serve, through the implementation of nurturing, compassionate, non-judgmental, respectful and supportive mental health treatment approaches.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

HI! I'm a licensed therapist in California (clients must live in California, USA) with over 20 years of experience working as a therapist helping people. I have worked with clients with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and nonjudgemental. I am authentic and genuine and truly believe in my clients. I am honest and I also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!

Hi! I am a licensed psychotherapist (LCSW) based in the Los Angeles Metropolitan Area. I received my Masters degree from Columbia University School of Social Work and have worked with individuals and families in a variety of community-based settings since 2009. I offer remote individual and couples therapy sessions to those committed to adjusting to life transitions to get unstuck.

Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had the privilege of working with individuals, couples, and families facing a wide range of mental health challenges. My approach is rooted in empathy, understanding, and professionalism, ensuring that every client feels heard, supported, and respected. I am committed to providing high-quality, individualized care through evidence-based treatments tailored to meet each client’s unique needs. My diverse professional background allows me to draw from a broad range of therapeutic approaches, ensuring that my clients receive the most effective and personalized care possible. I believe that therapy is a collaborative process, and I work closely with my clients to help them achieve their goals and navigate life’s challenges with resilience and confidence. My areas of specialization include treating anxiety, depression, phobias, and life transitions. I also provide support for parenting challenges, couples conflicts, and more complex mental health conditions such as bipolar disorder, obsessive-compulsive disorder (OCD), schizophrenia, personality disorders, and autism spectrum disorders. Additionally, I have extensive experience in helping individuals overcome alcohol and chemical addictions, as well as working with those who have experienced trauma. If you’re ready to take the first step toward improving your mental health and overall well-being, I encourage you to reach out. Contact me today to schedule an appointment. I look forward to meeting you and supporting you on your journey to healing and personal growth. Best, Dan Powell MA., MFT, BCBA

------------For Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, and nature-based practices to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.

I am a Licensed Marriage and Family Therapist (LMFT #92771) and registered with the Board of Behavioral Sciences. I received my Bachelors Degree in Psychology from California State University, San Bernardino. I received my Master of Science in Counseling Psychology from California Baptist University. I received my Master of Art in Infant and Early Childhood Development with an Emphasis of Mental Health and Disorders. I completed the Napa Infant-Parent-Mental Health Fellowship Program through UC Davis Extension in 2017-2018 cohort.

Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to diverse communities. I work closely with LGBTQ+ populations and provide recommendation letters for gender-affirming care. I draw from principles of trauma-informed care, cognitive behavioral therapy, dialectical behavioral therapy, and attachment theory to promote healing and wellness.

Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma using a variety of cognitive therapies. I'm bilingual and come from a refugee/immigrant background that can provide compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

As a therapist, I have learned that the best gift I can give to my clients is to provide a secure attachment in the therapeutic alliance so that clients can begin to cultivate secure attachments in their own personal lives. It is my intention to create this therapeutic space for each one of my unique clients from our first session together.

Whether you are working on improving a relationship, making tough decisions, breaking unhealthy patterns, or your individual challenge, you can and deserve to accomplish it. I help my clients to identify patterns within past struggles and unhealthy behavior, as well as within their success stories. Drawing upon cognitive-behavioral, DBT, mindfulness practices, attachment, psychodynamic, and strength-based theories, I will support you in being kind to yourself, as we work together to address your struggles and mobilize your strengths. In the room, I am active and will hold you with great compassion, while giving you direct feedback when needed. Together we will co-create a space for exploration so that you can feel safe and supported without feeling judged. In this space, we will revisit your struggles, create new meaning, and bring ease and relief to pain. Besides English, I fluently speak and write in Farsi.

Hi, My name is Michelle McNeely. As a LCSW I work with a wide range of emotional and behavioral issues providing services that include both short-term solution-focused interventions and long-term psychodynamic approaches. I treat individuals ranging from youth to adults in trauma, including abuse, neglect, and domestic violence. Treating individual who have Depression and Anxiety who are looking to obtain the needed coping skills to manage their everyday lives. I utilize treatment modalities including Mindfulness, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. My goal as a Therapist is to gently guide my clients through the therapy process to a place where they can better manage their symptoms, as well as to get to a place where they are more satisfied with their everyday lives. Through collaboration between the Therapist and Client we will work towards your goals that you desire to achieve. I am a strong believer of utilizing a client-centered approach, offering support and empowering clients to gain self-confidence through the recovery process. I look forward to hearing from you and starting your journey

Hello and welcome to my practice. Through our work together, the women I work with move from merely coping to thriving- reclaiming their power, speaking their truth with clarity, and taking up space in the world with calm, unapologetic confidence. The result is a life that feels grounded, whole, and one you are deeply connected with. It will be my profound honor to go on this healing journey with you.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Hello there! I am a Licensed Marriage Family Therapist licensed in California and have been for the last 14 years. I consider myself a eclectic therapist. In other words, I have experience in many different therapeutic techniques including person-centered, CBT, DBT, psychodynamics, mindfulness and depth psychology. This allows me to be able to adapt to my clients needs and utilize the best therapeutic techniques for immediate and long-term goals.

Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

I received a Masters in Counseling Psychology from the Institute of Transpersonal Psychology (currently known as Sofia University) in 2012. I have also received certification in Psychedelic Integration, Ketamine-Assisted Psychotherapy, Somatic Therapy, and as a yoga teacher. Prior to my personal therapy practice, I worked at psychiatric settings, community mental health, group rehabilitation homes, and correctional facilities. I have worked with migrants, minors and adults, patients detoxing from drugs and alcohol, and have facilitated integration groups for clients undergoing ketamine-assisted psychotherapy. I have experience working with patients and clients of all ages, gender identities, racial backgrounds, and mental health issues. In my private practice, I currently focus on working with adult clients who are experiencing the impacts of complex trauma, depression and anxiety, as well as major life transitions, existential concerns, chronic illness, neurodivergence, and non-ordinary states of consciousness. Many of the therapeutic modalities that I use with clients are ones that have transformed my own life. I am passionate about sharing the tools and skills that benefitted me for the wellbeing of others, and for our collective healing.

I love connecting with my clients so we can work together to find what is going to be most effective in bringing you to where you want to be. Everyone has a unique perspective and their own way of seeing the world and the people in it. As your therapist, it is important for me to know you and for you to feel comfortable. Therapy isn't one size fits all and I strive to make sure this process is tailored to you and your needs.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

Hi, I'm Celeste! I am passionate about helping people live a happier life- whether that means learning how to better manage anxiety, working through traumas, or developing a kinder inner monologue. I believe in order to make any changes, we must first understand how we got here. That is why I place a big emphasis on insight and help you understand how you got where you are, why it makes sense, and how we can change it.

I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and distressing experiences in a way that feels empowering and restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye movements or tapping—to reprocess painful memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with your inner voice, I’m here to support you in that process with care and collaboration. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. *I am not currently accepting family, couples, or group counseling inquiries* *Pls inquire about my reduced rate spots at $150/hr*

As a therapist for over 20 years, I have been privileged to walk alongside so many adults: young, old and young at heart - through so many phases and transitions, facing an endless variety of life's challenges. I am fond of saying I carry the flashlight to point out paths and possibilities for consideration, always from a positive perspective. My life as a therapist has evolved as an imperfect human through life's complicated choices, twists and turns and different career opportunities. All are additive, expanding my experience, understanding and acceptance of possibilities - meaning I have more to share with you. My past clinical focus has been in: anxiety, PTSD, trauma, depression, substance abuse, hospice, palliative care, chronic and severe mental illness, and LIFE. Life is a long series of transitions, and we can absolutely be our own best navigators.

As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a holistic and integrative approach, blending client-centered methods with Cognitive Behavioral Therapy (CBT). My practice is founded on cultivating awareness, insights, and knowledge, aiming to facilitate positive changes in your life. At the heart of my work is the creation of a supportive and inclusive environment, tailored to embrace and address your individual needs and journey.

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough. I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well. Clients tell me that I have a calm demeanor and approachable character which help them connect with me.

Hi, I'm Leslie Lopez, a licensed therapist with over 9 years of experience who supports individuals navigate life transitions, relationship challenges, and the process of healing from past emotional wounds. My approach is compassionate, collaborate, and grounded in helping clients reconnect with their inner wisdom. I believe therapy is a space where you can be fully yourself -where you don't have to hold it all together or go through things alone.

Hi there, I’m Genevieve. Do you feel like your emotions are out of your control? Do you feel stuck, confused, overwhelmed? I assist people with understanding their emotions so they can be engaged and present in each moment of their lives. I love mixing a combination of mindfulness techniques, empathic counseling and trauma interventions to help people feel more in control. In addition, I specialize in navigating medical trauma for patients, providers, and first responders. My experience as a medical social worker for close to a decade gives me the unique skills to help you cope with and adjust to challenging diagnoses and medical treatment. Similarly, my firsthand experience as a provider in the hospital allows me to support other medical professionals (e.g. physicians, nurses, medical assistances) with the specific challenges that come with providing medicine in our current health care climate. I'm passionate about healing through self-exploration. I hope to have the opportunity to provide you with a safe place you deserve to discovery your true self.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.