Therapists in California

Welcome! I'm Rocio Diaz, Marriage and Family Therapist. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world today means the demands for your attention are often relentless, sometimes making you overwhelmed, stuck, or feeling like you've lost touch. Think of therapy as a place where you and I show up for YOU—for that very blessed being you get to be, this whole life. In turn, this helps all your relationships thrive, which again, helps you thrive too! We all have a natural drive to adapt, learn, and grow, and we do so in relationships—with ourselves, with others, with ideas and values, and with the world. You and I will listen closely—from where you are right now—to help reconnect you to your innate tendency to grow and change in desired ways. This may very well mean tolerating more friction and tension at first. It’s alright. You will get more comfortable with being uncomfortable. Over time, knowing how you feel, think, and act—right here and now—will help you make better choices, recharge your sense of well-being, and enliven your relationships.

**CURRENTLY ONLY ACCEPTING ADULT FEMALE CLIENTS** Keyanna is a Licensed Clinical Social Worker (LCSW) with a demonstrated history of working with individuals and families to create positive change in their mental health and wellbeing. Keyanna graduated from California State University, Los Angeles with a Bachelor's Degree in Child Development and a Master's Degree in Social Work. Keyanna has experience working with children, youth, adults and families using an eclectic approach tailored to the needs of each new client. There are many changes that happen as individuals and families grow and develop, and Keyanna is here to help with these transitions. Keyanna believes that individuals can flourish and heal when they are provided the space and support to draw upon their own strengths and resources and give themselves permission to live a fulfilling life.

Welcome! I'm John Dias. I work with adolescents and adults. Working through the lens of the effects of trauma and shame; I have helped these populations to manage and/or alleviate psychological and emotional struggles that result in anxiety, depression, and poor coping skills. I use an integrative approach to find what model suits each clients needs. In doing this, I have helped clients feel more apart of their journey in therapy. Helping them feel more secure and safe in a process that can be scary to some.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experience working with children, teens, adults and seniors with anxiety, depression, abuse, trauma and relationship issues. In my practice, I help adults to be the best version of themselves mentally, physically and spiritually.

I am a dual-licensed clinician committed to supporting individuals in achieving their personal and therapeutic goals. My approach to therapy is collaborative, focusing on enhancing clients’ existing strengths while cultivating new skills to more effectively manage life’s challenges. Drawing from a diverse range of evidence-based clinical modalities, I aim to promote increased self-awareness, emotional resilience, strong self-worth, and sustainable personal growth.

I’m Dr. Jordan Elaine Fink. I hold a Ph.D. in Counseling Education, and I am a Licensed Marriage and Family Therapist (LMFT) in California. I have over 10 years of experience helping people achieve meaningful life changes and rediscover hope. I am certified in evidence-based & strengths-oriented therapeutic modalities that I will draw from and tailor to your unique needs. You are not meant to carry the weight of problems alone, or struggle in isolation. You deserve safety, empathy, and connection. I will provide a non-judgmental and emotionally safe space for you to discuss your concerns and begin building the life you want. When you are ready, I am here for you. Session Rates for Cash Pay/Out-of-Pocket: Individual: $250 Couples/Family: $300

Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with love and respect, no matter their background, no matter their circumstances!! I believe we all deserve it!!! My name is Jose-Santos Xavier Orozco, feel free to call me whatever makes you comfortable!!! Life to me is about being flexible, or like Bruce Lee said, like water, being able to bend and reshape whenever needed, while maintaining strength and purpose!!! I am a 36 year old male therapist who was born in SF and raised in Los Angeles! My early years were spent in the foster care system until I was placed into a permanent family at the age of 6. I am of mixed Ethnic background and have experienced culture/ identity difficulties since as long as I can remember. Life has naturally brought me to get a degree in Social work and work in this field. I would definitely consider myself a wounded warrior, although I feel like my injuries have been pretty well tended to by now. Learning to accept and love yourself has been my greatest achievement (on-going achievement) and I promise that when you get there too, it can be yours as well!!! I prefer working with ADULT population; I have very limited experience working with kids. Thank you

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

Welcome, I'm Shirell Bunch-Lipscomb, a mother of 4 and a grandmother to 3 children. I’m a licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My passion is also working with the youth populations and help guide them to become stronger individuals.

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples, and families navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

Hello, my name is Hailey and I have been a mental health therapist for 12 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.

My name is Monica Smith, and I’m a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to adults statewide. I specialize in treating anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT) to name a few. I help clients build awareness, develop coping skills, and improve their overall emotional well-being.

Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to support you in identifying your goals and achieving meaningful change. I have a professional background in a hospital environment, supporting patients through major medical decisions, stressful life transitions, new parenthood, anxiety, depression, and loss. I look forward to partnering with you!

I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self. I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.

Hello, I'm Charity Horn a dedicated Marriage and Family Therapist committed to fostering a safe and caring environment for individuals, couples and families. with nonjudgmental approach, I strive to create a space where open communication and personal growth flourish. I work with a diverse range of clients, including individuals, couples, and families. My practice is inclusive and welcomes clients dealing with various issues such as relationship challenges, personal growth, existential concerns, and navigating family dynamics. Regardless of the unique experiences, my focus is on providing a supportive and understanding space for each client's journey towards well-being.

Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from the University of Phoenix and have been practicing for the past 9 years. I am dedicated to supporting individuals who have experienced trauma, and I recognize that trauma impacts not only thoughts and feelings but also physical and relational aspects of life.

Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together towards emotional and spiritual wellness, a commitment to positive change. I believe as the client increases self-awareness, they then can begin to see growth and experience self-actualization, the ability to become the best version of one self. This progression forward, can be transformative in mind, body and spirt. It is also my belief that someone’s present reality may be influenced by memories of past experience, including early adversities, in turn affecting a person’s current perceptions of the world and others, as well as expectations for the future and interpersonal interactions.

Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself scrolling social media for too long? Is there a constant worry that things will not change? Are you finding yourself in a lifeless or sexless marriage and wondering if things will ever change? I empower high-functioning teens and adults to overcome the obstacles that are keeping them from actualizing their potential. We will work in the here-and-now and use your strengths. I integrate a holistic approach that takes into consideration mind, lifestyle habits, emotions, and spirituality. Each component has an integral part in goal achievement, but more importantly in strengthening the relationship with yourself. Whether you want to enhance your communication skills, have a better handle on overwhelm or heal wounds from relationships - I'm here for you. In our sessions, I will met you will a solution-focused approach that is based in compassion and hope. We will co-create a roadmap with measurable goals and realistic coping skills. You do not have to look further for a safe space. Let's schedule an appointment.

Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience depression and anxiety? Do you struggle with low self-esteem and body image issues? If you are experiencing any of these issues, I am here for you. At this very moment you may feel helpless, but there is hope for you to overcome and move forward from the issues you may be experiencing. My therapeutic approach is eclectic and collaborative. I use principles of psychodynamic therapy, CBT and DBT and I adapt my treatments to best fit your needs. I believe strongly in the therapeutic relationship and I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing. I meet you where you are at and welcome you without judgment. My purpose as your therapist is to be a resource and tool to assist you with becoming empowered to make positive changes and healthy choices in your life.

Nancy is a Licensed Marriage and Family Therapist with a Master’s Degree in Psychology. She is trained in family systems to help discover the root patterns of behaviors. She has strong cultural competency skills with extensive training working with clients suffering from trauma, anxiety, depression, mood disorders. Nancy is bilingual in English and Spanish. ​Training: Cognitive Behavioral Therapy EMDR Therapy

There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you will ever learn from anyone. In our very first session, expect to be HEARD and SEEN. Clients often come in with diagnoses already tacked onto them. Depression, anxiety, and/or severe adjustment disorders are often part of the stories they tell me about themselves. I have tremendous compassion for you. I am not interested in the negative labels or self-defeating stories that you have been carrying around like heavy burdens. I am interested in going right through them and discovering who YOU are.

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I earned a Masters Degree in Counseling Psychology from JFK University. I have over 10 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.

Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my work as a therapist, I worked for years in the entertainment industry with various film, TV and music artists. I love to work with creative types and understand the challenges many face working in that industry. I received my M.A. in Clinical Psychology from Antioch University with an emphasis on trauma studies. I'm a member of AASECT with the goal of becoming an AASECT certified sex therapist in the near future. I'm also a 500-hour RYT certified yoga and meditation teacher. I like to incorporate somatic and mindfulness exercises into my work with individuals and groups. I also have a background working as a sexual assault advocate and bring a strong passion and skill set for working with individuals with sexual trauma histories. I'm based in Los Angeles. When I'm not working, I can be found with my Chihuahua (Homer), hiking, reading, watching film & TV and working on creative writing projects.

I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with a M.A in Marriage, Family, and Child therapy. I have more than 20 years working with patients (adolescents, parents, adults, and couples) to improve relationships, mental and/or emotional issues related with depression, anxiety, phobias, traumas, psychosocial stressors and life challenges and goals.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.

I'm a Licensed Marriage and Family Therapist (LMFT) in California specializing in individual therapy for adults. I received my Master's from the University of Phoenix and have practiced for over seven years in various capacities with young adults, adults, and seniors. I am a Christian counselor and clinical therapist, and therefore, I combine spirituality and psychotherapy in our treatment. I help adults struggling with anxiety, trauma, stress, life transitions, and grief and loss.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

I truly believe each individual is the expert on their own life and trust that through treatment, they will learn more about themselves and gain confidence as they contribute in their healing process. My vision for therapy is to aid each client in gaining awareness about who they are and how they came to be with an empathic and client centered approach.

I’m proud to be part of a collaborative, affirming group practice committed to helping individuals and couples create meaningful change. While I bring years of experience and a passion for supporting emotional growth, I also work alongside a team of trusted clinicians who share the same core values, compassion, authenticity, and client-centered care. Together, we specialize in creating safe, supportive spaces where people can explore challenges, build on strengths, and move toward healing. Whether you're navigating anxiety, trauma, identity development, or relationship issues, we’re here to walk with you every step of the way.

I'm a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my Master of Social Work from Azusa Pacific University and have been practicing therapy for 6 years. I specialize in depression, anxiety, adjustment disorders, ADHD, and trauma. I love working with individuals who struggle with the deep existential issues in life such as death, responsibility, meaning, and isolation. I don't believe that there is a "cookie cutter" approach to therapy. I love to draw from other theoretical approaches and fields to create a specialized treatment plan that is suited for your specific needs and goals.

Hi I'm William! I'm committed to helping you explore the depths of your experiences with honesty and openness, guiding you towards healing and personal growth. I dedicate a space for you, different from your internal dialogue and experiences with friends and family. I specialize in: Navigate relationships with - significant others, parents, children Uncover resentment Recognize and process grief Support you through Parenthood Build emotional resilience Work through men’s issues Break intergenerational trauma Address worries and stress specialize in depression, anger, resentment, inter-generational trauma, relationship with parents, parent-child relationships, and transitioning to parenthood. I have been told I am warm, understanding, and personable. Most importantly, I help my clients get honest.

Hello, I'm Jeremey. I am a Licensed Marriage and Family Therapist (LMFT). I received my M.S. Degree from California Lutheran University and have been in practice for 7 years. I have worked within a variety of settings, including community mental health, residential, non-profit organizations. In my experience I have seen how providing service and working in collaboration with others can create meaningful changes to people's lives. I look forward to being present with you on the journey to healing.

Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you’re carrying childhood wounds, experiencing panic attacks, or struggling to connect with your partner, I provide trauma-informed care rooted in EMDR, CBT, and attachment theory. Healing happens when we tell our stories—and I’m here to help you tell yours.

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relationships, unresolved childhood experiences, or patterns of unhealthy attachment. Maybe you are seeking therapy to understand and heal these attachment wounds, and to develop healthier ways of relating to yourself and others. You are ready to drop the inner chaos, let go of unhealthy situations for good. I understand how hard it can be to face the same patterns over and over and I am here to help you get to the other side so you can have the peace and happiness you have been dreaming of. You don't have to stay stuck in confusion, guilt and fear any longer. Together we can work through this and help you find inner strenght and security.

My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families. I earned my bachelor's degree in Psychology from Sonoma State University, then went on and pursued a master's degree in Counseling Psychology with an Empathies on Marriage and Family Therapy from the University of San Francisco. I‘ve had the privilege of receiving extensive training and experience. As a result, I have a profound understanding of the family dynamics which influence individuals. I believe that the therapeutic relationship we create is the foundation of our work together. My priority is to create an authentic connection based on trust and understanding.

I have more than two decades of intensive training in mindfulness and meditation, and I believe that is the reason for my ability to be very present. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face. My clients and I collaborate to fuel positive change and create better relational and mental health outcomes. I have an extensive background in treating clients with depression, anxiety, substance abuse and narcissistic abuse histories.

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

Hello! My name is Melissa (she/her pronouns) and I am a Licensed Clinical Social Worker who has been in the profession for 10 years. In Monterey County, I have historically served children and their families. I have treated individuals from various backgrounds and specialize in anxiety disorders, mood disorders, identity/gender exploration, trauma, and adversity. I believe that therapy can serve you in a multitude of ways and it's your choice on how you would like to navigate this journey. In your sessions, I would support you with mental health tools and a safe and non-judgmental space to explore, process, and learn from your experiences.

Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW

My therapeutic approach is centered around you, the client. I am dedicated to guiding you through a transformative journey that restores your sense of worth, confidence, and purpose. This process is achieved by creating a safe space for reflection and emotional processing in your personalized treatment. Together, we will work to alleviate symptoms of depression, anxiety, isolation, and fear, and foster a heightened sense of self-awareness and compassion.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.