Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.
In our first session together, here's what you can expect
We'll take things at your pace, explore what brought you to therapy and what your goals are.
The biggest strengths that I bring into our sessions
I don't give advice or throw a bunch of simple coping skills at you that you could have just googled to begin with. We will explore deeply and I will help you reconnect with your intuition.
The clients I'm best positioned to serve
I love working with people who live in their heads! You've got a ton of awareness, you understand logically why things are the way they are and why you do what you do but you struggle to break out of those same patterns - The awareness isn't helping and you are hurting.
Internal Family Systems (IFS)
We will explore the different parts of you and the protections and pain they hold to tap into the healing process.
Attachment-based
Will will look at the blueprints that you have made throughout your life of yourself, other people and relationships. We will look at how those show up in your life today and redraw the parts that don't serve you.
1 rating with written reviews
December 4, 2025
Lindsay does an amazing job of seeing pathways to explore, empowering me to choose where I want to go, asking questions that allow a deep understanding of hitherto unknown aspects of myself, and then providing a framework for how to work with these discoveries as I walk forward into the week ahead. Thank you Lindsay!