(she/her)
My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that* Please note: I also accept Kaiser insurance. It is not listed on Grow Therapy because Kaiser referrals are processed differently. If you have Kaiser and would like to work with me, simply contact Kaiser and let them know you are interested in seeing me. They will guide you through the next steps.
The first session is primarily an opportunity for us to get to know one another! It allows me to better understand your background, concerns, goals, and what brings you to therapy, while also giving us chance to determine whether we are the right fit for each other. Once you book with me, I will send you a welcome message along with a document that shares more about me, my therapeutic approach, and what you can expect from our work together. If you have any questions after reviewing it, you are always welcome to bring them to our session. My hope is that you feel informed, comfortable, and supported from the very beginning!
Many clients share that they feel genuinely safe, comfortable, supported, and cared for throughout our work together. They also often report making meaningful progress, and frequently achieving, the goals we set and work on collaboratively! While I do not currently have reviews displayed on Grow Therapy because most of my referrals come from other sources and my practice is typically full, I have received hundreds of positive client feedback messages and reviews over the years. If you happen to see an opening in my schedule and are considering booking with me, I would be happy to share those testimonials with you upon request. P.S This would work especially good if you desire a safe space to share your feelings and are looking for support, wisdom and tips to help you shift your perspective to get you to where you desire. I especially love working with women in their 20’s and 30’s! My jam is helping empathic and highly sensitive (HSP) women navigate life transitions, narcissistic abuse, mindset, self-esteem, anxiety, trauma, boundary setting and empowerment.
Empaths and highly sensitive people( especially women) in their 20 ‘s and 30’s and anyone really going through life transitions( career, relationships, divorce, etc), anxiety, trauma, and self esteem matters.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Care Network
Blue Cross
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Brainspotting
My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!
Acceptance and commitment (ACT)
My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!
Compassion Focused
My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!
Solution Focused Brief Treatment
My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!
Trauma-Focused CBT
My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!