Asian Therapists in Sacramento, CA

Finding a therapist who understands the cultural nuances and experiences of the Asian community can foster a deeper connection and more effective therapy. With 168 Asian therapists available in Sacramento, CA, you can access culturally informed care tailored to your needs. Whether you’re navigating family dynamics, cultural expectations, or mental health challenges like anxiety and depression, these therapists are here to help. Each Grow Therapy-verified Asian therapist listed below is welcoming new clients and has availability in the coming weeks, offering compassionate, timely support that honors your unique background and values.

Availability updated: 10/23/2026

Direct
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable

Often rebooked

Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Family Conflict
+6
I am a bilingual Licensed Marriage and Family Therapist with more than 17 years of clinical experience supporting individuals through a wide range of life challenges. I provide therapy in English, Cantonese, and Mandarin, offering culturally responsive care that honors each person's background, values, and lived experience. Working collaboratively, I help clients address emotional and mood concerns, strengthen relationships, and navigate major life transitions. Together, we explore patterns that may be holding you back, identify your existing strengths, and develop practical tools for managing challenges with greater confidence. My aim is to provide a warm, supportive space where you feel heard and understood, gain meaningful insight, and move toward a more balanced and fulfilling life.
VirtualAvailable
Solution oriented
Holistic
Warm
Specialties
Anxiety
Coping Skills
LGBTQ
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available

Often rebooked

Authentic
Intelligent
Challenging
Specialties
Anxiety
Coping Skills
Depression
+5
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+9
My name is Jesse, and I am a Licensed Clinical Social Worker based in California with a Master’s degree from Columbia University School of Social Work and a Doctoral degree in Clinical Psychology from Argosy University. I have worked in the mental health field since 2008, supporting clients across a range of ages and concerns. My approach integrates psychodynamic exploration with Cognitive Behavioral Therapy (CBT), helping clients reflect on how childhood experiences and family dynamics shape current patterns while also identifying and reshaping unhelpful thoughts and behaviors for practical change. I believe thoughts, emotions, and behaviors are interconnected, and by bringing unconscious patterns into awareness and practicing new cognitive, mindfulness, and behavioral strategies, clients can experience meaningful relief and growth.
VirtualOffers in-person in Sacramento, CAAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Life Transitions
+9
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.
VirtualAvailable

Often rebooked

Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
Parenting
+8
As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.
VirtualAvailable
Intelligent
Open-minded
Specialties
Grief
Life Transitions
Trauma and PTSD
+10
I've been a therapist for about eight years with a keen eye for helping others find deeper meaning through their hardships, a calming presence capable of modeling self-regulation, and a reliable ear for those that need to unload their perceived stress across different life chapters. I also offer a modern, diverse openness for cultural understanding as I am a male Latino fluent in Spanish, have Asian ethnicity, and am first-generation American. I can also empathize with perceived struggles as I grew up with low SES, was greatly affected by a custody battle into my teenage years, and became the primary healthcare agent for my father-figure until his passing from cancer during my early twenties. In more recent years, I learned the differences in transitioning from the role of a stepfather to becoming a father of a newborn. Understanding one's own pain from their story is key to learning the balancing act of validating and/or differentiating how to help others process their felt pain. I offer my therapeutic services as your existential teammate who will metaphorically walk by your side along your therapeutic journey.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about helping people find their “new normal” after traumatic injury or chronic illness, and I bring both clinical and lived insight into the grief and identity shifts that can follow. I take an eclectic, integrative approach to anxiety and depression, blending practical tools, psychoeducation, and collaborative support. My clients know they don’t have to face this alone — we work through it together.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Coping Skills
Trauma and PTSD
+3
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.
VirtualAvailable

Often rebooked

Authentic
Humorous
Open-minded
Specialties
Depression
Men's Issues
Parenting
+9
Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco. Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space. I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Depression
Self Esteem
Women's Issues
+2
I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). Clients who are dealing with adjustment, anxiety, burnout, and self esteem concerns come to me to find a way to feel better and become a better version of themselves. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
VirtualAvailable
Empowering
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello, my name is Yin. I am a bilingual (English/Cantonese) Licensed Marriage and Family Therapist and Certified EMDR Therapist with over 24 years of clinical experience in mental health. In addition to my private practice, I serve as a Senior Behavioral Health Clinician at Berkeley Mental Health. My journey to becoming a licensed therapist has been long and, at times, challenging. There is often an assumption that therapists have had perfect lives—secure attachments, harmonious families, and a clear path forward. My experience has been different. As an immigrant from Hong Kong, I have experienced the pain of leaving loved ones behind, starting over in a new country, navigating family challenges and transitions, moving through loss, heartbreak, and trauma. These experiences have shaped who I am today and allow me to meet my clients with genuine understanding, empathy, and respect for their resilience and capacity to heal. They have deepened my belief that healing does not mean having a perfect life; it means learning to understand ourselves, finding compassion for our experiences, and discovering the strength to move forward. I want you to know that healing is possible and within reach. It is an honor and privilege to support my clients, especially in places that I, too, have traveled emotionally. I work with individuals experiencing depression, anxiety, trauma, relationship difficulties, guilt, shame, and other challenges that can leave them feeling stuck or overwhelmed. As a Certified EMDR Therapist, I incorporate EMDR when appropriate to help clients process difficult experiences and move toward greater emotional well-being. My goal is to create a safe, compassionate, and non-judgmental space where you can feel heard, understood, and supported as you reconnect with your strengths and move toward a more meaningful life.
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Couples Counseling
Depression
+10
I’m Dr. Patricia Chan, PsyD, LCSW, a licensed clinical social worker and psychologist dedicated to supporting individuals, couples, children, and families through compassionate, evidence-based mental health care. With more than 20 years of clinical experience, my background includes trauma, anxiety, depression, family systems, crisis intervention, and complex mental health needs, as well as clinical supervision, teaching, and expert consultation. My training also includes nutritional health and an integrative understanding of the connection between nutrition, emotional well-being, and overall health. I take a whole-person approach to care, recognizing that psychological, emotional, physical, and lifestyle factors can all contribute to well-being. I provide individualized, supportive, and confidential mental health services, including secure telehealth, while helping clients develop practical strategies to strengthen their mental health, relationships, and overall quality of life.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters from the University of Southern California. I have been practicing for 9 years with 16 years experience in the mental health field. I help young adults, and adults struggling with depression, anxiety, trauma, relationship challenges, self-esteem challenges, and simply the ups and downs of life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Parenting
+7
I am a Vietnamese- and English-speaking psychotherapist with more than 20 years of clinical experience supporting individuals across diverse backgrounds and life circumstances. I am deeply committed to fostering healing at the individual, family, and community levels, recognizing the interconnected nature of emotional well-being. My goal as a therapist is to provide a compassionate and supportive space for individuals navigating life's challenges, whether they are managing stress, striving for greater work-life balance, or processing personal, intergenerational, or cultural trauma. I work collaboratively with clients to strengthen their resilience, reconnect with their inner strengths, and cultivate meaningful emotional healing and personal growth. At the heart of my practice is the belief that every person deserves to feel heard, respected, validated, and genuinely understood. I strive to create a safe, culturally responsive, and non-judgmental therapeutic environment where clients feel empowered to explore their experiences and move toward lasting change.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I earned my Master's degree from Johns Hopkins University and have accumulated six years of experience in the field. My primary focus in practice revolves around assisting individuals grappling with high anxiety, including Obsessive-Compulsive Disorder (OCD). I empower my clients by fostering a deep understanding of how their brain works and coming up with strategies to align their actions with their cherished values.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Spirituality
+10
Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!
VirtualAvailable

Often rebooked

Intelligent
Authentic
Direct
Specialties
Anxiety
Career Counseling
Men's Issues
+6
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Burnout
Depression
+10
Life is hard. Adulting is relentless. It’s so easy to lose focus on yourself when you are so busy with work, paying bills, and caring for others. You go from feeling that slight tinge of pride in being needed at first to stressed and anxious, then frustrated and overwhelmed, to finally depressed, resentful...and dare I say hopeless. Running in this rat race of life can feel lonely, but you are not alone, and you certainly do not have to go through this alone. Sometimes stigma and fear of not wanting to burden friends/family with your problems can discourage you from reaching out for help. Enter....me!.....Hello! My name is Christine. I am a licensed clinical social worker who has provided individual and group therapy to kids ages 6-18, college students, and adults. I've also treated patients in a psychiatric hospital experiencing homicidal/suicidal/psychotic crisis. I have experience with perinatal/postpartum depression and anxiety for both moms and dads. I like to use relatability and humor in keeping conversations real while developing an open and honest relationship with my clients. I specialize in work/life burnout, anxiety, stress, depression, recovering from divorce, crisis, grief, parenting struggles, and perinatal/postpartum depression (having gone through it twice myself). My approach is client-centered, strength-based, and solution-focused. It's scary sharing your innermost thoughts and allowing yourself to be vulnerable. I strive to create a warm, welcoming, safe space where you can unpack life’s stress with someone who is non-judgmental, accepting, honest, and empathetic, so you feel heard and seen. You matter. I would be honored to collaborate with you to listen with compassion, guide you in identifying and understanding your behavior and thought patterns, educate you on why/how that happens, teach coping skills, and help you prioritize yourself while creating meaningful and positive change. Because you deserve it.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience in the mental health field. I earned my master’s degree from Pepperdine University and have dedicated my career to supporting individuals, children, and families through meaningful healing and growth. I have extensive experience working with children and families impacted by trauma, including abuse and neglect. I also specialize in helping adults heal from childhood trauma—understanding how early experiences shape current patterns, relationships, and self-perception, and supporting you as you move toward becoming your most authentic and empowered self.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+5
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and grounded in evidence-based, trauma-informed care. I integrate CBT, mindfulness, and somatic tools to help you understand patterns, regulate your emotions, and feel more balanced in daily life. My goal is to create a calm, supportive space where you can heal, grow, and reconnect with your authentic self.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and Infant Mental Health, providing dyadic treatment to families. I am a trauma informed clinician with an attachment based lens. I utilize CBT in my practice and I identify as a relational therapist. I am trained in Eye Movement Desensitization Reprocessing (EMDR), Child Parent Psychotherapy (CPP), Motivational Interviewing (MI), these are all evidence based treatments.
VirtualAvailable
Warm
Empowering
Holistic
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
Welcome, my name is Kiran and I am a Licensed Clinical Social Worker (LCSW #28451) with over 20 years of experience. I specialize in and provide mental health support to people dealing with fertility issues, pregnancy, pregnancy loss, birth trauma, postpartum depression, and postpartum anxiety. I received my Masters in Social Work from the University of Southern California in 2002. In 2005, I started working on the maternal-child health floor in a hospital setting where I was able to help patients experiencing grief, loss, postpartum depression, and medical trauma. My passion truly lies in working with individuals going through their journeys and challenges in pregnancy, childbirth, any type of loss, adoptions, or surrogacies. In 2019, I struggled with my own loss of losing my father and felt it was the right time to move on from the medical field in the hospital setting to a smaller medical setting. Working as a preceptor in this new smaller medical setting, I quickly realized that this was not my calling as I began to miss working with the perinatal population. Soon after, I was given an opportunity to provide mental health therapy to the perinatal population and I believe this remains my calling. I am of Asian descent and love learning about everyone's family histories, cultures, foods, etc.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
LGBTQ
+8
I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
+5
Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 7 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Sexual Abuse
Trauma and PTSD
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and experiences in a way that feels restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye or auditory movements —to reprocess memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with yourself, I’m here support you in that process with care, collaboration, and accountability. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. My practice uses old fashioned, human-generated tools and information methodically accumulated over years of community and evidenced based research. I do not use AI programs at any point in the therapeutic process. *I am not currently accepting family, couples, or group counseling inquiries* *My evening appointment spots are full* *Pls inquire about my reduced rate spots at $150/hr*
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+1
We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
+3
Welcome, I'm glad to know you are here. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally and trauma informed care.
VirtualAvailable
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+6
Life can be overwhelming, and healing is never one-size-fits-all. I meet you where you are with deep empathy and zero judgment, while bringing genuine teamwork and mutual accountability to our work. Drawing from my background in endurance running and competitive powerlifting, I view therapy much like training: lasting change takes patience, consistency, and active practice. With experience across community mental health and school settings, I provide strengths-based, evidence-driven care for adolescents, young adults, and adults navigating depression, anxiety, ADHD, and trauma. Together, we’ll gain better understanding of our patterns and build practical strategies to help you navigate life’s transitions with confidence and resilience.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+9
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+5
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Career Counseling
Depression
+9
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.
VirtualOffers in-person in Campbell, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
LGBTQ
Spirituality
Trauma and PTSD
+8
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with. I DO NOT CURRENTLY ACCEPT COUPLES FOR MARRIAGE COUNSELING.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Life Transitions
Men's Issues
Women's Issues
+10
Hello! I'm Chrissie. I would describe myself as a warm, person centered, and most importantly, a human therapist. I am not a perfect person, and I don't expect you to be either. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable to the goals you have identified. I pride myself on providing honest and straightforward therapy. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA, CA and CO.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+9
Hey there! Maybe you're here because life hasn't been feeling quite right lately. Maybe you're dealing with anxiety or depression. Maybe you've been feeling stuck, disconnected, or unsure of what you want anymore. From the outside, things might look fine, but inside, you're wondering, Is this really how I want to keep living? I've always believed that you don't have to have everything figured out before you reach out for help. And therapy isn't about me giving you all the answers. It's about creating a space where we can slow things down, make sense of what's happening, and figure out what comes next. I work primarily with adults experiencing depression, anxiety, life transitions, and that feeling of being lost or stuck. Our sessions aren't meant to be you sitting quietly while I ask you question after question. I like therapy to be engaging, practical, and collaborative. Bring a pen and notebook. We'll talk, reflect, feel, make connections, and come up with things you can actually try between sessions. My approach draws from Cognitive Behavioral Therapy, mindfulness, insight-oriented and solution-focused therapy. I also have EMDR therapy training and am a Certified Breath Coach, giving us different ways to work depending on what you need. You don't need to arrive with everything figured out. We can start from wherever you are.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Family Conflict
+6
Do you feel stretched thin, stuck, or just plain worn out from trying to hold it all together? I'm Ange, and that's exactly who I work with. My style is pretty down to earth, some days we get into the deep stuff, other days we're laughing about how messy life can be. I work comfortably in Cantonese and Mandarin, though English is where I'm most at home.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Eating Disorders
Grief
+6
Welcome! My name is Kimberly Melcon, MA, LMFT, #88001 . I have worked in the mental health field for over 22 years, I earned an MA in Psychology from Phillips Graduate Institute and an MA in Educational Psychology and Counseling from California State University Northridge. I have a passion for treating individuals who struggle with Eating Disorders, depression, anxiety.I have over 11 years of treating Eating Disorders at various levels of care including Residential (RTC), Partial Hospitalization (PHP), Intensive Outpatient Program (IOP), Outpatient and community support groups.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Self Esteem
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals and couples from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+2
Hi! I'm Sarath, a Licensed Marriage and Family Therapist in California. I help professional adults, especially first- and second-generation BIPOC individual, stop doubting themselves and start living more authentically. As a therapist of color, I understand what it means to move between worlds. My work is shaped by my lived experience and a deep commitment to helping others reconnect with their truth, their values, and their capacity for healing. Visit my website https://sarathsuon.com to learn more about my practice.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+4
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic therapist- a fancy way to say that I treat clients through a bottom-up, somatic (mind-body connection) approach. I care a lot about helping clients reach new heights with their self-love and self-care because of how these approaches have changed me in my own life. Check out the "My treatment method" tab for more information!
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+6
Hi, I’m Ruthie. I’m a licensed marriage and family therapist, a second-generation Pinay, a mother, and someone who understands what it can feel like to carry a lot of different roles at once. As a daughter, partner, mother, therapist, and business owner, I know that who we are is shaped by our relationships, our families, our culture, and the expectations we carry. Sometimes, we become so accustomed to showing up for everyone else that we lose touch with what we need for ourselves. My work as a therapist is rooted in the belief that understanding yourself means looking beyond the individual. It means making sense of the experiences, relationships, and systems that have shaped you, without losing sight of your own agency in deciding what comes next. I bring warmth, curiosity, and a systemic perspective to our work together. I want to understand not just what you're struggling with, but how you got here, what you've been carrying, and what you want your life to look like moving forward. You don't have to come to therapy with everything figured out. You don't need the right words or a clear plan. We can start wherever you are. Together, we'll make space to understand yourself more deeply, navigate the relationships and expectations that feel complicated, and explore what it means to build a life that feels more aligned with who you are and who you're becoming. You can want more without doing more. Let's make room for it.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anger Management
Anxiety
Life Transitions
+3
I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Family Conflict
Life Transitions
Self Esteem
+10
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for ten years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.