Asian Therapists in Sacramento, CA

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own, prioritize your family, or keep difficult emotions to yourself. Maybe you’ve spent a lot of time being the “strong one,” trying to meet expectations, or figuring out how to balance who you are with who you’re expected to be. Therapy can offer a space to slow down, make sense of those experiences, and reconnect with yourself. I’m a Punjabi-American Licensed Marriage and Family Therapist providing virtual therapy throughout California. I believe healing begins when we feel genuinely seen, heard, and understood. My goal is to create a warm, collaborative space where you can show up as you are, without judgment or pressure to have everything figured out. I’m especially passionate about supporting adult children of immigrants as they navigate cultural identity, family expectations, relationships, boundaries, and major life transitions. I also work with adolescents (13+), adults, couples, and families from all backgrounds who are navigating anxiety, trauma, relationship challenges, family dynamics, and life stressors. As a Punjabi-American therapist, I understand how culture, family values, and generational experiences can shape the way we understand ourselves and our relationships. I approach this work with curiosity rather than blame, helping you explore the patterns and beliefs that have shaped you while identifying what you want to carry forward, and what you may want to do differently. You don’t have to know exactly what you need before starting therapy. Sometimes, the first step is simply giving yourself permission to explore what’s been weighing on you. Wherever you are in that process, I’m here to meet you there.

I am a bilingual Licensed Marriage and Family Therapist with more than 17 years of clinical experience supporting individuals through a wide range of life challenges. I provide therapy in English, Cantonese, and Mandarin, offering culturally responsive care that honors each person's background, values, and lived experience. Working collaboratively, I help clients address emotional and mood concerns, strengthen relationships, and navigate major life transitions. Together, we explore patterns that may be holding you back, identify your existing strengths, and develop practical tools for managing challenges with greater confidence. My aim is to provide a warm, supportive space where you feel heard and understood, gain meaningful insight, and move toward a more balanced and fulfilling life.

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Nice to meet you! I'm glad to cross paths with you as you're thinking about taking the next steps towards your own mental health journey. Seeking and asking for help can be one of the most difficult parts but I hope to help make that journey a bit easier for you. I have been a therapist for the past 5 years helping both children and adults, however, am now wanting to focus on supporting people navigating life transitions (school, work, relationships), depression, self-esteem, loneliness, as well as men's issues. I hope that I can be someone to help you with whatever it is that you may be going through and know that you don't have to do it alone. Asking for help is the strongest and most courageous thing we can do.

My ideal client is someone coping with anything from daily stressors to severe mental illness—feeling overwhelmed, misunderstood, or simply stuck. They may be navigating complex relationships, the aftereffects of trauma, or struggling with symptoms that disrupt their sense of self. Some may have tried therapy before; others are seeking a fresh, compassionate approach. What they share is a hope for change, a desire for clarity, and the drive to find new ways forward—whether that's healing, understanding themselves, or just feeling “okay” again. As a seasoned therapist with advanced NMT training and a passion for innovation, I use a person-centered, solution-focused approach, blending therapeutic modalities to fit your unique needs. Fluent in English, Tagalog, and conversational Mandarin, I provide support that is compassionate, adaptable, and culturally sensitive. If you want to be met with both expertise and genuine care, you’re in the right place. I embrace individuality and creative problem-solving, helping clients find hope even in tough situations. We'll collaborate closely—finding what works for you—so you never face challenges alone.

Hello! I am a Licensed Marriage and Family therapist based in California. I have been supporting individuals, adolescents, and families in community agencies and hospital settings. I have experiences working with adolescents, families, and adults in Community, School-Based settings, and hospital settings. I specialize in working with individuals who have experienced trauma and who also may be experiencing a range of additional presenting concerns or diagnoses, such as ADHD, PTSD, depression, anxiety disorders, family or other relational challenges.

Hi there, I’m Cynthia! Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about helping people find their “new normal” after traumatic injury or chronic illness, and I bring both clinical and lived insight into the grief and identity shifts that can follow. I take an eclectic, integrative approach to anxiety and depression, blending practical tools, psychoeducation, and collaborative support. My clients know they don’t have to face this alone — we work through it together.

Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco. Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space. I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.

I've been a therapist for about eight years with a keen eye for helping others find deeper meaning through their hardships, a calming presence capable of modeling self-regulation, and a reliable ear for those that need to unload their perceived stress across different life chapters. I also offer a modern, diverse openness for cultural understanding as I am a male Latino fluent in Spanish, have Asian ethnicity, and am first-generation American. I can also empathize with perceived struggles as I grew up with low SES, was greatly affected by a custody battle into my teenage years, and became the primary healthcare agent for my father-figure until his passing from cancer during my early twenties. In more recent years, I learned the differences in transitioning from the role of a stepfather to becoming a father of a newborn. Understanding one's own pain from their story is key to learning the balancing act of validating and/or differentiating how to help others process their felt pain. I offer my therapeutic services as your existential teammate who will metaphorically walk by your side along your therapeutic journey.

As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.

Hi! I’m a Licensed Professional Clinical Counselor (LPCC) based in California with a Master’s degree from Teachers College, Columbia University in New York City. I have over 9 years of experience working with children, adolescents, and young adults, helping them navigate anxiety, depression, and various life stressors. My approach is compassionate and collaborative, empowering clients to build on their strengths and achieve lasting personal growth.

Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.

I am a Vietnamese- and English-speaking psychotherapist with more than 20 years of clinical experience supporting individuals across diverse backgrounds and life circumstances. I am deeply committed to fostering healing at the individual, family, and community levels, recognizing the interconnected nature of emotional well-being. My goal as a therapist is to provide a compassionate and supportive space for individuals navigating life's challenges, whether they are managing stress, striving for greater work-life balance, or processing personal, intergenerational, or cultural trauma. I work collaboratively with clients to strengthen their resilience, reconnect with their inner strengths, and cultivate meaningful emotional healing and personal growth. At the heart of my practice is the belief that every person deserves to feel heard, respected, validated, and genuinely understood. I strive to create a safe, culturally responsive, and non-judgmental therapeutic environment where clients feel empowered to explore their experiences and move toward lasting change.

Welcome! My name is Kimberly Melcon, MA, LMFT, #88001 . I have worked in the mental health field for over 22 years, I earned an MA in Psychology from Phillips Graduate Institute and an MA in Educational Psychology and Counseling from California State University Northridge. I have a passion for treating individuals who struggle with Eating Disorders, depression, anxiety.I have over 11 years of treating Eating Disorders at various levels of care including Residential (RTC), Partial Hospitalization (PHP), Intensive Outpatient Program (IOP), Outpatient and community support groups.

I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I earned my Master's degree from Johns Hopkins University and have accumulated six years of experience in the field. My primary focus in practice revolves around assisting individuals grappling with high anxiety, including Obsessive-Compulsive Disorder (OCD). I empower my clients by fostering a deep understanding of how their brain works and coming up with strategies to align their actions with their cherished values.

I believe therapy should be a place where you can come as you are and feel genuinely heard, understood, and supported. As a first-generation Asian American and Christian therapist, I understand how faith, culture, family expectations, relationships, and life experiences can shape who we are and how we see ourselves. I’m a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of Southern California and over 13 years of experience working with children and families. My approach is warm, genuine, compassionate, and down-to-earth, thoughtfully integrating evidence-based therapy with faith and spirituality when desired. I have a special heart for supporting young adults, couples, families, parents, and older adults navigating life transitions, relationships, family conflict, motherhood and postpartum adjustment, parenting, grief and loss, self-esteem, cultural pressures, and personal growth. I believe healing often begins by renewing the way we see ourselves, our circumstances, and what is possible for our future. Our hardest seasons do not have to define us; they can become part of a story of growth, healing, and transformation. It would be an honor to walk alongside you as you move toward renewed hope and meaningful change.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and Infant Mental Health, providing dyadic treatment to families. I am a trauma informed clinician with an attachment based lens. I utilize CBT in my practice and I identify as a relational therapist. I am trained in Eye Movement Desensitization Reprocessing (EMDR), Child Parent Psychotherapy (CPP), Motivational Interviewing (MI), these are all evidence based treatments.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience in the mental health field. I earned my master’s degree from Pepperdine University and have dedicated my career to supporting individuals, children, and families through meaningful healing and growth. I have extensive experience working with children and families impacted by trauma, including abuse and neglect. I also specialize in helping adults heal from childhood trauma—understanding how early experiences shape current patterns, relationships, and self-perception, and supporting you as you move toward becoming your most authentic and empowered self.

I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and grounded in evidence-based, trauma-informed care. I integrate CBT, mindfulness, and somatic tools to help you understand patterns, regulate your emotions, and feel more balanced in daily life. My goal is to create a calm, supportive space where you can heal, grow, and reconnect with your authentic self.

Are you struggling with what's on your plate, whether you are doing "what you're supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you. I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you. Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together! I use a variety of therapy styles & tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me. I often assign homework between sessions. This might look like exercises or activities to engage in, or prompts to consider and reflect upon. I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before. Relief & healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.

I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.

In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.

Hi there, I'm Dr. Evelyn Vasquez. I currently ONLY offer in-person, private pay therapy with people who work under extraordinary occupational pressure, including first responders, veterans, medical providers, elite athletes, and other high-performing professionals who are under extreme pressure to help others. If you've been carrying the weight of your work, struggling with trauma, navigating performance anxiety, or feeling the strain in your relationships, I'm here to help. I also work with family members of the individuals mentioned above. I meet you where you are. I understand that therapy might feel uncomfortable or even risky in your world. My approach is about helping explore who you are, changing what you don't like, and giving you tools that actually work within the realities of your life. Whether you're working rotating shifts, managing a packed competition schedule, juggling court dates, or dealing with the unpredictability of emergency services, we will together to build your capacity to perform at your highest level. I bring some relevant background to our work together. As a former collegiate athlete, I've experienced performance pressure myself. My Master's in Homeland Security and experience in security and emergency management have given me insight into organizational cultures and operational realities. While I don't claim to know exactly what you've been through, I've worked extensively with people in your field, and I will learn about your specific experience from you. I specialize in evidence-based trauma treatments (PE, CPT, and EMDR) that have strong track records for resolving PTSD. I integrate performance psychology and resilience skills so you can move forward stronger. I also work with couples and families, because the demands of your career affect the people you care about most.

I'm Claudine and I'm looking forward to working with clients who are seeking a positive therapeutic relationship. I'm compassion focused while still pushing clients to do their best and meet their goals. Psycho education is big part of what I include in sessions to help clients understand how the process of therapy works and how my interventions can help you.

As a therapist, I strive to create and maintain a safe, judgment-free environment for my clients to be vulnerable and explore their thoughts, feelings, and experiences, good and bad. I utilize a collaborative approach to raise awareness, discuss deeper issues, and support clients in overcoming barriers so they can live fulfilling lives. I understand that, at times, this process can be intimidating, and it takes a lot of courage to acknowledge you might need help. So, I want to emphasize that if you choose to work with me, I will be there to lend an empowering, helping hand.

With 16 years in healthcare as a clinician and leader, I help healthcare professionals, physicians, and leaders in high-stakes roles work through burnout, compassion fatigue, trauma, and identity shifts. I offer virtual, telehealth therapy across California, using ACT, CBT, CPT, and mindfulness woven in. My approach is direct, warm, and grounded.

Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.

Hello, my name is Yin. I am a bilingual (English/Cantonese) Licensed Marriage and Family Therapist and Certified EMDR Therapist with over 24 years of clinical experience in mental health. In addition to my private practice, I serve as a Senior Behavioral Health Clinician at Berkeley Mental Health. My journey to becoming a licensed therapist has been long and, at times, challenging. There is often an assumption that therapists have had perfect lives—secure attachments, harmonious families, and a clear path forward. My experience has been different. As an immigrant from Hong Kong, I have experienced the pain of leaving loved ones behind, starting over in a new country, navigating family challenges and transitions, moving through loss, heartbreak, and trauma. These experiences have shaped who I am today and allow me to meet my clients with genuine understanding, empathy, and respect for their resilience and capacity to heal. They have deepened my belief that healing does not mean having a perfect life; it means learning to understand ourselves, finding compassion for our experiences, and discovering the strength to move forward. I want you to know that healing is possible and within reach. It is an honor and privilege to support my clients, especially in places that I, too, have traveled emotionally. I work with individuals experiencing depression, anxiety, trauma, relationship difficulties, guilt, shame, and other challenges that can leave them feeling stuck or overwhelmed. As a Certified EMDR Therapist, I incorporate EMDR when appropriate to help clients process difficult experiences and move toward greater emotional well-being. My goal is to create a safe, compassionate, and non-judgmental space where you can feel heard, understood, and supported as you reconnect with your strengths and move toward a more meaningful life.

Life is hard. Adulting is relentless. It’s so easy to lose focus on yourself when you are so busy with work, paying bills, and caring for others. You go from feeling that slight tinge of pride in being needed at first to stressed and anxious, then frustrated and overwhelmed, to finally depressed, resentful...and dare I say hopeless. Running in this rat race of life can feel lonely, but you are not alone, and you certainly do not have to go through this alone. Sometimes stigma and fear of not wanting to burden friends/family with your problems can discourage you from reaching out for help. Enter....me!.....Hello! My name is Christine. I am a licensed clinical social worker who has provided individual and group therapy to kids ages 6-18, college students, and adults. I've also treated patients in a psychiatric hospital experiencing homicidal/suicidal/psychotic crisis. I have experience with perinatal/postpartum depression and anxiety for both moms and dads. I like to use relatability and humor in keeping conversations real while developing an open and honest relationship with my clients. I specialize in work/life burnout, anxiety, stress, depression, recovering from divorce, crisis, grief, parenting struggles, and perinatal/postpartum depression (having gone through it twice myself). My approach is client-centered, strength-based, and solution-focused. It's scary sharing your innermost thoughts and allowing yourself to be vulnerable. I strive to create a warm, welcoming, safe space where you can unpack life’s stress with someone who is non-judgmental, accepting, honest, and empathetic, so you feel heard and seen. You matter. I would be honored to collaborate with you to listen with compassion, guide you in identifying and understanding your behavior and thought patterns, educate you on why/how that happens, teach coping skills, and help you prioritize yourself while creating meaningful and positive change. Because you deserve it.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 7 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.

Welcome, I'm glad to know you are here. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally and trauma informed care.

I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and experiences in a way that feels restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye or auditory movements —to reprocess memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with yourself, I’m here support you in that process with care, collaboration, and accountability. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. My practice uses old fashioned, human-generated tools and information methodically accumulated over years of community and evidenced based research. I do not use AI programs at any point in the therapeutic process. *I am not currently accepting family, couples, or group counseling inquiries* *My evening appointment spots are full* *Pls inquire about my reduced rate spots at $150/hr*

Life can be overwhelming, and healing is never one-size-fits-all. I meet you where you are with deep empathy and zero judgment, while bringing genuine teamwork and mutual accountability to our work. Drawing from my background in endurance running and competitive powerlifting, I view therapy much like training: lasting change takes patience, consistency, and active practice. With experience across community mental health and school settings, I provide strengths-based, evidence-driven care for adolescents, young adults, and adults navigating depression, anxiety, ADHD, and trauma. Together, we’ll gain better understanding of our patterns and build practical strategies to help you navigate life’s transitions with confidence and resilience.

Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.

Hi, I’m Alexa Eguchi Diaz, LMFT. I’m a Licensed Marriage and Family Therapist passionate about supporting individuals through recovery, mental health challenges, relationship difficulties, trauma, and meaningful life transitions. I believe therapy should be a space where you feel safe enough to be honest, supported enough to be vulnerable, and encouraged enough to grow. My approach is warm, collaborative, compassionate, and grounded in attachment-based, psychodynamic, trauma-informed, and cognitive behavioral therapies. I believe our thoughts, emotions, experiences, and relationships all influence the ways we cope and move through life. In our work together, we may explore the deeper patterns that have shaped how you see yourself and relate to others while also developing practical tools to help you navigate challenges in the present. I believe meaningful change involves both understanding yourself more deeply and practicing new ways of responding. I especially enjoy working with individuals who feel stuck in patterns they understand but have difficulty changing, are navigating recovery, or are experiencing challenges with relationships, boundaries, self-trust, or major life changes. You don’t have to have everything figured out before starting therapy. My role is not to tell you who you should be or what choices you should make. Instead, I want to help you better understand yourself, identify what matters most to you, and feel more confident in creating a life that feels authentic, connected, and sustainable.

I am invested in helping you recognize thinking and (in)action patterns that hold you back or help you flourish. You may gain clarity about attitudes and beliefs informing everyday behaviors. Building motivation and tapping into innate resilience is a major part of the healing journey. The focus can be on lowering stress, increasing safety and security in relationships, and developing healthy self-esteem. This involves exploring current coping and refining skills for various situations and settings. Over time and with practice, you may become more flexible and responsive. You may feel more readiness for new and harder challenges. A gentle exploration of trauma, which is all too often a major source for present distress, is part of the work.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment and transformation.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity and probably ways to feel better. I have been in the field of social work for 8 years and providing therapy for the past 4 years. I have experience with treating moderate to severe diagnosis of all ages. I find that the most important aspect of therapy beyond gaining skills to manage stressors and life struggles, is nurturing the relationship we have with ourselves. You can expect a safe space that is oriented towards your individual needs. I am not here to judge or place blame however come from a perspective that can empower and assist with increasing your self-awareness.