LPCC, 10 years of experience
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapeutic approach is an eclectic one. I am well-versed in Solution Focused Therapy, Person-Centered Therapy, Attachment Therapy, Psychodynamic and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma Focused Therapy and Play Therapy. I am certified in EMDR.
Building rapport is key! The first few sessions will be spent on building rapport, completing an assessment, and working on a problems list/treatment goals to prioritize in therapy. Depending on the client's age and cognitive development, rapport building will look different to everyone.
I genuinely enjoy helping clients through life's challenges! My ability to connect with clients and meet them where they are has proven to be one of the most powerful tools in the healing process. I am empathetic, nonjudgemental and use evidenced based techniques. When combined, these interventions have proven to facilitate the most growth and provide a safe space for clients.
I am comfortable working with clients of all ages and backgrounds. I have extensive experience doing trauma work, anxiety, depression, anger, emotional dysregulation issues, and play therapy. Since trauma symptoms have a way of driving the onset of anxiety and depressive disorders, I've always had curiosity and passion for working with trauma-focused anxiety and depression.
Attachment theory is always used as the first part of psychoeducation when orienting clients to how childhood trauma manifests into adulthood and drives current symptoms and behaviors.
I'm certified in EMDR and use it often with trauma issues.
Used often with anxiety symptoms and depression. I teach mindfulness to help combat anxiety, depression and trauma symptoms.
Always used to build rapport and needed to establish a connection with clients. I use this as a strength based technique.
3 ratings with written reviews
July 16, 2025
She listens well and is insightful, seeing deeper into what I'm going through than what I verbalize. She gives me things to practice, to help me deal with anxiety by practicing mindfulness, grounding techniques and challenging my anxious thoughts. She asks good questions that make me dig deeper into myself, helping me determine what I want my life to be like. I highly recommend her as a therapist!
February 18, 2025
She was very nice. I appreciated her writing down notes.
February 7, 2025
She was very helpful and knowledgeable. She’s professional and truly understands why people act or do things a certain way. I wanted to continue my therapy but I will soon going to become busy so I had to end my future session with her. I highly recommend her because she is a good listener and her explanations are easy to understand.