Teenagers Therapists in Sacramento, CA

For teenagers, working with a therapist who understands the complexities of adolescence can provide vital support during this transformative stage of life. With 477 teen therapists in Sacramento, CA, young people can find support and guidance for navigating challenges like anxiety, peer relationships, identity, and academic stress. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks, offering compassionate, age-appropriate support for teens.

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Los AngelesSan DiegoOaklandSan Francisco

Availability updated: 8/9/2025

Lindsay Juricich, LCSW - California Therapist at Grow Therapy

Lindsay Juricich

LCSW, 16 years of experience

Has intro video

Authentic
Solution oriented
Warm

Specialties

Couples Counseling
LGBTQ
Parenting
Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, young adults, and parents using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues.
Virtual
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Rochelle Bard, LCSW - California Therapist at Grow Therapy

Rochelle Bard

LCSW, 30 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
Virtual
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Celina Paredes, LMFT - California Therapist at Grow Therapy

Celina Paredes

LMFT, 10 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
LGBTQ
+9
Hi, I'm Celina. We all face things in our lives that can be overwhelming. Whether we are challenged with traumas from our past or dealing with stressors of today, our stories matter. The good news is that we don’t have to face this alone. Taking this step isn't always easy, but it's worth it. I have dedicated many years to giving back to my community and have worked in a variety of settings which has allowed me to serve a diverse population. During my career, I have been honored to support the LGBT community, work as a therapist in a community clinic, and provided support to those experiencing tragedy during my time as a 911 crisis counselor. Sitting in a patrol car each day has also given me insight into what our first responders face on a daily basis. Throughout my work, both personally and professionally, I learned that we all have a story and each story matters. Whether you are challenged with relationships, trauma, depression, grief, anxiety, or facing other life situations, I will provide you with a safe space to share. We all hold the power to change our habits, patterns and to gain insight into why we do the things we do. My goal is to walk beside you in your journey toward wellness so that when you leave, you feel empowered, healthy and confident for your future.
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Kelly Sherman, LCSW - California Therapist at Grow Therapy

Kelly Sherman

LCSW, 10 years of experience

Specialties

Coping Skills
Grief
Health/Medical Issues
+10
I am a licensed psychotherapist. I believe that therapy can assist people in achieving a life worth living; an authentic life with increased self-worth, self-efficacy, awareness, and gratitude. My passion is to help others heal so that they can thrive. I have provided therapy to adolescent and adult clients in a variety of settings, including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
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James McLaughlin, LMFT - California Therapist at Grow Therapy

James McLaughlin

LMFT, 6 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
High Clinical Acuity
+4
Hi! I'm James McLaughlin, I'm a Licensed Marriage & Family Therapist. Located in the city of Sacramento. I work with individuals, couples, and families who are looking for help navigating the challenges of life. I focus on getting to the core of what may be getting in the way of fulfillment and work actively and collaboratively to re-write your life story. I'm warm and welcoming. I believe everyone deserves compassion and a helping hand. I can also be direct and challenging. My goal is to create an environment to encourage growth and change. After working a career in sales and marketing, I pursued a Master's degree in Clinical Psychology and became licensed as a Marriage & Family Therapist. Since then, I've helped populations cope with life's challenges such as trauma, addiction, grief, depression, and anxiety. My specialty is in helping people take control of the narratives of their own lives, to write the future they want to tell. In my spare time, I can usually be found running, wine tasting with my wife Sarah, and playing with my young son Dean, and dog, Noah.
Virtual
Offers in-person in Sacramento, CA
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Alex Porter, LMFT - California Therapist at Grow Therapy

Alex Porter

LMFT, 2 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+10
Hello and Welcome! I have been working in the mental health field since completing my Undergraduate degree at Sacramento State University in 2018 and have helping people across a wide variety of places ever since (from in-patient hospitals, to residential treatment facilities, to outpatient clinics). I graduated with my Master's in Psychology from Brandman University back in December of 2021 and have been providing therapeutic services to clients of all backgrounds since then as an Associate Marriage and Family Therapist. I acquired my full license in May of 2024 and now hope to provide even more help to those suffering from life's battles as a fresh LMFT no matter where they are in their life journey. Youth or adult; individual or couple; first-timer or returner; I wish to help in anyway I can through your specific struggles.
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Cody Spaeth, LCSW - California Therapist at Grow Therapy

Cody Spaeth

LCSW, 5 years of experience

Solution oriented
Authentic
Warm

Specialties

Addiction
Depression
Mood Disorders
+10
Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
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Marissa Jian, LMFT - California Therapist at Grow Therapy

Marissa Jian

LMFT, 11 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Anger Management
Coping Skills
+5
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, adolescents, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges. As a mother, I’m passionate about helping others navigate these family dynamics. In our sessions, we’ll start by addressing your challenges. From there, we'll collaborate on creating a personalized plan to overcome these obstacles.
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Chuck Franklin, LMFT - California Therapist at Grow Therapy

Chuck Franklin

LMFT, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Anger Management
Child or Adolescent
Trauma and PTSD
+7
With over twenty five years of experience in Community Mental Health and ten plus years as a clinician, I have dedicated my career to helping individuals navigate life's challenges. My approach is flexible and personalized because I believe that each individual is unique. I meet clients where they are, tailoring my methods to best support their individual healing journey. My personal and professional journey—rich with both challenges and rewards—has shaped me into the compassionate, understanding, and knowledgeable professional I am today.
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Refugio Pantoja, LMFT - California Therapist at Grow Therapy

Refugio Pantoja

LMFT, 8 years of experience

Authentic
Humorous
Empowering

Specialties

Depression
LGBTQ
Child or Adolescent
+1
I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have three years of experience in education supporting adolescents as a Therapist ages 11-15.
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Sydney Shaevel, LMFT - California Therapist at Grow Therapy

Sydney Shaevel

LMFT, 4 years of experience

Warm
Open-minded
Authentic

Specialties

Addiction
Child or Adolescent
Eating Disorders
The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I know firsthand what it is like to struggle and feel as though the obstacles ahead appear to be near impossible, whether big or small. While in the moment they may seem insurmountable, truly these experiences become the seeds of transformation and the foundation for stepping into our greatest possibilities in life. I invite you to explore your struggles collaboratively in a non-judgmental and safe space to cultivate greater self-acceptance, empowerment, and strength as you reclaim your inner knowing. I’m looking forward to supporting you as you step into new possibilities in this healing and transformative journey.
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Manuel Cruz, LMFT - California Therapist at Grow Therapy

Manuel Cruz

LMFT, 19 years of experience

Warm
Open-minded

Specialties

Family Therapy
Grief
Mood Disorders
+10
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
Virtual
Offers in-person in Tustin, CA - Accepting clients in CA
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Shawn Barry, LMFT - California Therapist at Grow Therapy

Shawn Barry

LMFT, 5 years of experience

Empowering
Authentic
Warm

Specialties

Depression
Men's Issues
Self Esteem
+8
I'm a therapist, musician, and dog caregiver born and raised in the Bay Area and now living in San Jose, CA. I support creative, neurodivergent, and sensitive people improve their relationships with themselves. I help you explore how past experiences, important relationships, and culture have made you see yourself and your abilities a certain way – and what you can do to feel more confident in who you are.
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Austin Nystrom, LCSW - California Therapist at Grow Therapy

Austin Nystrom

LCSW, 6 years of experience

Frequently rebooked

Authentic
Open-minded
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.
Virtual
Offers in-person in Rancho Cucamonga, CA - Accepting clients in CA
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Bonnie Walther, LMFT - California Therapist at Grow Therapy

Bonnie Walther

LMFT, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Family Therapy
Substance Misuse
Trauma and PTSD
+1
I am a Bilingual Marriage, Child and Family therapist with 10 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.
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Ashley Holmes, LMFT - California Therapist at Grow Therapy

Ashley Holmes

LMFT, 4 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Domestic Violence
Life Transitions
Trauma and PTSD
My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I have worked with various populations including Individuals, Children & Adolescents, Couples and Families. I help clients by coming from a non judgmental, supportive and empathetic, and relatable down to earth approach. I like to meet my clients where they are at and allow them to help me guide them by providing a space they feel comfortable to open up and be themselves in.
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Samantha Keiser, LCSW - California Therapist at Grow Therapy

Samantha Keiser

LCSW, 3 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Clinical Social Worker (LCSW) working with clients California wide via telehealth. I work with adolescents and adults while specializing in stress, life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, while tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment, where you can thrive and be yourself.
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Lorrie LaVallee, LMFT - California Therapist at Grow Therapy

Lorrie LaVallee

LMFT, 18 years of experience

Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
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Rena / Ro Oppenheimer, LCSW - California Therapist at Grow Therapy

Rena / Ro Oppenheimer

LCSW, 6 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

LGBTQ
Peer Relationships
Women's Issues
My name is Ro and I am a white queer non-binary Ashkenazi Jewish somatic therapist and artist. Consent, harm reduction, and the abolition of police and prisons are important to me, and I strive to practice in ways that are honest and aligned with my values. A sense of humor is also essential to me in healing work-- I believe in making room to go deep as well as to have fun in therapy. I have experience working with folks who experience depression, self-harm, relationship issues, break-ups, trauma, and anxiety. I love working with adults, teens, families, queers, and creatives. Right now, I am only seeing clients on Telehealth.
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Angelica Carlsen, LCSW - California Therapist at Grow Therapy

Angelica Carlsen

LCSW, 8 years of experience

Warm
Open-minded
Authentic

Specialties

Eating Disorders
Personality Disorders
Sex Addiction
+10
Feeling anxious, empty, trapped, or stuck in a pattern that feels impossible to break? Often, our current struggles signify deeper wounds that, when nurtured, can bring profound healing and empowerment. I believe every individual has inherent purpose and value and my goal is to help you align with yours—whether through clarifying values, making behavioral changes, or shifting thought patterns. My approach is strengths-based and nonjudgmental. I understand that healing is a deeply personal journey, and I work collaboratively with you to ensure that you feel understood and supported. I utilize an eclectic method, drawing from a range of techniques and theoretical orientations, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Together, we will create personalized treatment goals and interventions that meet your specific needs and goals.
Virtual
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Cyndle Rios, LMFT - California Therapist at Grow Therapy

Cyndle Rios

LMFT, 1 years of experience

Specialties

Anxiety
Life Transitions
Self Esteem
+3
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you
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Alana Fineo, LCSW - California Therapist at Grow Therapy

Alana Fineo

LCSW, 15 years of experience

Frequently rebooked

Solution oriented
Empowering
Direct

Specialties

Child or Adolescent
Mood Disorders
Women's Issues
+3
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process to a happier you. As a clinician, I specialize in working with teens, young adults and women as they navigate chapters throughout life. My goal is to facilitate a safe and nonjudgemental space for clients to verbalize thoughts and feelings. I provide a holistic approach that assesses overall physical health and its impact on mental health; looking at sleep patterns, nutrition, and social relationships. Utilizing a variety of different clinical modalities, I work alongside my clients to aid them in identifying strengths and maladaptive patterns that may interfere with happiness. Applying a strength-based approach, I guide clients in self-care practices and the development of a coping skills 'tool kit' that both empowers and equips client's with the skills necessary to build a happier and more confident life.
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Mattie Chein, LCSW - California Therapist at Grow Therapy

Mattie Chein

LCSW, 5 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Family Therapy
+10
Hi, I’m Mattie Chein, a licensed therapist (LCSW #126346) offering virtual therapy throughout California. I help adults and families work through depression, anxiety, trauma, addiction, and relational wounds using a structured, holistic approach. I integrate CBT, DBT, somatic work, parts work, and mindfulness to help you better understand your emotions, shift old patterns, and reconnect with your sense of self. My clients often come to me feeling stuck, burned out, or overwhelmed—and together, we create a path toward clarity, confidence, and meaningful change.
Virtual
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Krista Page, LMFT - California Therapist at Grow Therapy

Krista Page

LMFT, 6 years of experience

Frequently rebooked

Open-minded
Warm
Direct

Specialties

Child or Adolescent
Couples Counseling
Depression
+8
I am a licensed therapist (LMFT) and have been practicing for the past 5 years with a wide range of diverse clients. I received my bachelors degree in Psychology from UCLA and my masters degree in Clinical Psychology from Antioch University in Los Angeles. My clients describe my style as genuine, comfortable, patient and educational. I lead with my heart while also helping people connect with reason, skills and resources.
Virtual
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Angie Rosenberg, LMFT - California Therapist at Grow Therapy

Angie Rosenberg

LMFT, 19 years of experience

Frequently rebooked

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Family Therapy
I help high-achieving athletes and professionals overcome anxiety, overthinking, and constant pressure. Using a compassionate, results-driven approach, I guide clients toward lasting emotional strength and clarity. My work blends CBT, somatic therapy, and the proven T.H.R.I.V.E. system to help you feel mentally strong, grounded, and in control—on and off the field. I'll give you tools in the first session to support your goals right away.
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Jacey Milliner, LMFT - California Therapist at Grow Therapy

Jacey Milliner

LMFT, 2 years of experience

Empowering
Direct
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+4
Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we explore whatever life is bringing your way. My approach is genuine and collaborative, yet still challenging, with a focus on helping you feel supported, understood, and empowered to grow in all the ways you desire.
Virtual
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Amy Lykes, LMFT - California Therapist at Grow Therapy

Amy Lykes

LMFT, 10 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+6
My name is Amy, I am a Licensed Marriage and Family Therapist (LMFT) based in El Dorado Hills, California. I work with clients statewide via Telehealth. In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a warm and compassionate attitude into my work with individuals, and being especially attuned to providing a safe, non-judgmental space.
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Joanna Orlowska, LCSW - California Therapist at Grow Therapy

Joanna Orlowska

LCSW, 10 years of experience

Frequently rebooked

Warm
Direct
Authentic

Specialties

Anger Management
Anxiety
Autism
+10
Hi my name is Joanna! I am licensed in California with over 8 years of professional clinical experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I believe in treating everyone with respect, understanding, and compassion. I enjoy collaborating with clients on creating goals that are unique and specific to their needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I enjoy going on walks with my dog, hanging out at the beach, and going to the gym. I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.
Virtual
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Gustavo Olvera (Bilingual), LMFT - California Therapist at Grow Therapy

Gustavo Olvera (Bilingual)

LMFT, 11 years of experience

Open-minded
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+18
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.
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Sergio Ibañez, LCSW - California Therapist at Grow Therapy

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
Virtual
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James Johnson, LMFT - California Therapist at Grow Therapy

James Johnson

LMFT, 5 years of experience

Specialties

Addiction
Anger Management
Crisis Intervention
+10
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs
Virtual
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Dr. Israel Villa, LCSW - California Therapist at Grow Therapy

Dr. Israel Villa

LCSW, 6 years of experience

Frequently rebooked

Humorous
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+24
Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, concern and uncertainty. The change can be a new job, a new school, a new relationship, a new city, a new identity or a new experience. Therapy is a place that can help you navigate these changes—including the unanticipated stressors, challenges and adversities that you may experience along the way. Therapy is an opportunity that will empower you and mobilize you to reach your goals, dreams and aspirations; and lead you on a path towards a purposeful and meaningful life. I am a Licensed Clinical Social Worker and I provide services in English or Spanish. My goal is to help you identify your strengths, goals and abilities—and teach you the skills that you need to adjust to the unforeseeable circumstances that life may bring to you. For the last 6 years, I have served multicultural and diverse populations, of all ages, in a variety of settings—including K-12 institutions, forensic mental health, integrated health, inpatient psychiatric care and hospital emergency care. My leadership style is deeply rooted on that values and ethics of the social work practice; and I intend to provide you with a safe, supportive, welcoming and nurturing environment.
Virtual
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Nakila Hill, LCSW - California Therapist at Grow Therapy

Nakila Hill

LCSW, 1 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+5
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.
Virtual
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Alexis Lee, LCSW - California Therapist at Grow Therapy

Alexis Lee

LCSW, 10 years of experience

Warm
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
My name is Alecis D. Lee, and I am a Licensed Clinical Social Worker with over 13 years of experience in the mental health field. I bring a diverse and compassionate approach to therapy, shaped by my work across multiple settings—including emergency departments, substance use treatment programs, outpatient care, domestic violence services, inpatient psychiatric units, and medical social work. For the past 5 years, I have also maintained a private practice, supporting clients in reaching their goals through personalized, evidence-based care. I work with individuals across the lifespan—starting with children as young as 6, as well as teens, adults, older adults, couples, and families. My clinical style is rooted in meeting clients where they are, while offering compassionate support, accountability, and practical tools to foster meaningful and lasting change.
Virtual
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Dr. Julia Kaluga, LMFT - California Therapist at Grow Therapy

Dr. Julia Kaluga

LMFT, 14 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Depression
Family Conflict
Trauma and PTSD
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.
Virtual
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Sheena Boyd, LMFT - California Therapist at Grow Therapy

Sheena Boyd

LMFT, 12 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
Virtual
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Libby Supan, LMFT - California Therapist at Grow Therapy

Libby Supan

LMFT, 10 years of experience

Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Eating Disorders
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal. Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.
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Natasha Clark, LMFT - California Therapist at Grow Therapy

Natasha Clark

LMFT, 7 years of experience

Frequently rebooked

Warm
Open-minded
Empowering

Specialties

Anxiety
Trauma and PTSD
Anger Management
+6
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone. I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. https://www.clarkfamilycounseling.com
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Sarah-Brooke Stiles, LCSW - California Therapist at Grow Therapy

Sarah-Brooke Stiles

LCSW, 5 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years. My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit. I specialize in working with the nervous system and addressing conditions such as trauma, OCD, depression, anxiety, and PTSD. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.
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Joshua David Bienenfeld, MSW, LCSW - California Therapist at Grow Therapy

Joshua David Bienenfeld, MSW

LCSW, 30 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.
Virtual
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Ian McNabb, LMFT - California Therapist at Grow Therapy

Ian McNabb

LMFT, 6 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
Virtual
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Patricia Bevan, LCSW - California Therapist at Grow Therapy

Patricia Bevan

LCSW, 7 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.
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Saha Jamshd, LCSW - California Therapist at Grow Therapy

Saha Jamshd

LCSW, 10 years of experience

Empowering
Intelligent
Authentic

Specialties

Domestic Violence
Saha Jamshed is a licensed social worker in the state of California. She is actively engaged in various settings in support of the most vulnerable within our community. Her therapeutic style is strength-based and incorporates a variety of approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help with the development of perspective and coping skills, which in turn enhance quality of life. Saha is most passionate about addressing the multi-generational cycle of violence with an emphasis on promoting healthy relationships. Saha has her undergraduate degrees in Psychology and Religious Studies from UC Davis, and holds a master’s degree in Social Work from the University of Southern California. CERTIFICATIONS (or in progress): Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Domestic Violence Advocate Positive Discipline
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Wade Denes, LMFT - California Therapist at Grow Therapy

Wade Denes

LMFT, 7 years of experience

Frequently rebooked

Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+7
I am not here to fix you because you are not broken. I am not here to judge you because you are free to be whoever you want to be. I am here to help you reach your goals and find a trajectory to true happiness. Your journey to wellness begins when you recognize the role you play in your own life. You are powerful, capable, and worthy of the joy you seek. I am here to walk this path with you. I have extensive experience treating clients with Relationship Distress, Depression, Anxiety, Addiction, Codependency, Bipolar Disorder, and Adjustment Disorder. I am a certified specialist in the areas of anxiety and addiction.
Virtual
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Autumn Brock, LCSW - California Therapist at Grow Therapy

Autumn Brock

LCSW, 5 years of experience

Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Addiction
Anxiety
+5
Welcome. I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. I earned both my BSW and MSW from California State University, Chico, where my passion for helping others truly began to flourish. Throughout my career, I have had the privilege of working in community mental health and substance use disorder treatment, serving a diverse range of individuals. My approach as an LCSW is eclectic, drawing from various techniques to suit the individual needs of each client, I believe that therapy is a collaborative journey, and am here to support you every step of the way. If you find yourself feeling overwhelmed, and ready to explore new paths toward healing, I invite you to reach out. Together, we can create a supportive space to begin your journey toward a more fulling and balanced life. I look forward to connecting with you!
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Ani Sargsyan, LCSW - California Therapist at Grow Therapy

Ani Sargsyan

LCSW, 15 years of experience

Empowering
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Child or Adolescent
+8
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.
Virtual
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John Cothran, LMFT - California Therapist at Grow Therapy

John Cothran

LMFT, 22 years of experience

Solution oriented
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.
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Briana Henry, LMFT - California Therapist at Grow Therapy

Briana Henry

LMFT, 20 years of experience

Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Child or Adolescent
+8
I am a licensed professional in California with over 20 years of experience. My practice focuses on supporting clients with a wide range of challenges, including ADHD, stress, anxiety, relationship issues, trauma, postpartum concerns, academic difficulties, parenting challenges, and depression. I work with individuals of all ages, genders, and backgrounds. Creating an open and safe environment is central to my approach, allowing clients to share their thoughts and feelings without fear of judgment. I understand that taking the first step toward a more fulfilling and happier life requires courage, and I am here to support you throughout that journey.
Virtual
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Brandon Rodriguez, LMFT - California Therapist at Grow Therapy

Brandon Rodriguez

LMFT, 4 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.
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Mia B, LCSW - California Therapist at Grow Therapy

Mia B

LCSW, 14 years of experience

Warm
Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.