Heather Brown, LCSW - Therapist at Grow Therapy

Heather Brown

Heather Brown

(she/her)

LCSW
18 years of experience
Virtual

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Get to know me

In our first session together, here's what you can expect

Our first session will consist of a brief overview of my experiential background so you can better understand where I come from. Then we will wander through the highlights of your life so you can teach me about the story of your life so that we can figure out together ways in which I can be helpful to you on your journey.

The biggest strengths that I bring into our sessions

I have extensive trauma care experience and working with clients that have gone through a lot of stress in their lives. I am an honest, direct, authentic person who genuinely wants to be helpful to others and support them with meeting their goals.

The clients I'm best positioned to serve

I spend a lot of time helping people with anxiety, trauma, and depression and getting them through barriers and stress points in their lives to help them relieve pressure to better enjoy their life and meet their goals.

About Heather Brown

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Exploring how thoughts versus feelings versus actions can be influenced to guide our lives

Narrative

Exploring the stories and roles of ourselves and those around us influencing our lives

Solution Focused Brief Treatment

Exploring the skills used to solve problems throughout our lives and the ways to leverage those skills to improve our futures