Therapists in California

As a therapist, I provide a compassionate, non-judgmental space where you feel truly heard. I view therapy as a partnership, combining practical coping strategies with insight-oriented support. Whether you face major life transitions, anxiety, or challenges related to ADHD, I am here to help you heal, grow, and live authentically. I specialize in neurodivergence, executive functioning, and building practical skills, utilizing CBT, DBT, and mindfulness tools to build a safe space for your growth. Together, we will work to understand old habits, leverage your strengths, and help you live a proud, authentic, and values-driven life.

Hello, I’m Susan, and I’m so glad you’re here. I believe we are all wired for connection, and that healing often begins when we honor the intelligence behind our patterns with self-compassion. In my practice, I walk alongside my clients as they reconnect with themselves and move forward with greater clarity, authenticity, and intention. Together we create a supportive environment where mind and body can speak the same language, allowing renewal to emerge gently and naturally. It is a privilege to support individuals as they reclaim a deeper sense of belonging within themselves and in their relationships.

Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.

I’m Heidi Diebel, MA, LMFT, and I provide thoughtful, individualized therapy for adults navigating anxiety, depression, life transitions, and patterns that may be keeping them stuck. My approach is warm, supportive, and direct, combining evidence-based therapies with deeper exploration. Together, we build greater self-awareness, develop new perspectives, and create meaningful, lasting change that supports a more fulfilling and authentic life.

First, I want to congratulate you on taking the first step toward making a difference in your life. I know that for some, seeking therapy can be difficult, and I am honored to be considered your copilot on this journey. My name is SaQuoira, but you can call me Cora! I am a Licensed Clinical Social Worker and have been working in the mental health field for the past 10 years, with the last 5 years focused on providing therapy. My goal for your treatment is for it to be client-focused, collaborative, and centered around you. Therapy is your space, and together we will identify your goals, explore what matters most to you, and work toward meaningful change. I consider myself a direct therapist. My approach is warm, genuine, and supportive, while also being honest and straightforward. I won’t simply tell you what you want to hear. I’ll encourage you to look at things from different perspectives, challenge patterns that may no longer be serving you, and celebrate your progress along the way.

Hi! I'm a Mexican American, Licensed Clinical Social Worker based in California. I received my Masters of Social Work from California State University San Marcos. I love working with a variety of clients from diverse cultural backgrounds. I help individuals challenged with grief, anxiety, depression, substance misuse and trauma, to become better versions of themselves. I like to provide a nonjudgmental approach, and really find out who a person truly is, to have a better understanding of all the parts that make a person who they are.

As a Licensed Professional Counselor, I provide compassionate & professional support to individuals seeking guidance & healing. Whether you're facing personal challenges, seeking self-discovery, or navigating through difficult times, I am here to support you every step of the way. My approach is centered on nurturing and enriching the lives of those I work with. Together, we'll explore your concerns, develop coping strategies, and work towards achieving your goals. With a focus on empowerment and growth, my goal is to help you thrive emotionally, mentally, and personally.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

Feeling overwhelmed, emotionally exhausted, anxious, or stuck? You don’t have to carry it alone anymore. I help individuals navigate anxiety, depression, trauma, grief, relationship stress, school-based issue's, and life transitions in a supportive, judgment-free space where healing and real growth can happen. My approach is warm, honest, and down-to-earth — therapy with someone who truly listens and helps you move forward.

Hello. I'm Dr. Dutton. I am a licensed clinical forensic psychologist, and I have been working in the field since 2014. I have experience working with clients that are facing anxiety, depression, history of trauma, severe mental illness, forensic/legal issues, difficulty setting boundaries, self-esteem, career stress/burnout, and relationship issues. In addition, I work with military and veteran populations assisting them with a wide variety of psychosocial stressors. The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!

My name is Tiffany Libby, and I have 15+ years of experience, primarily focusing on helping women recover and cope with Narcissistic Abuse. Whether the abuse has happened in the past or is ongoing, is with your family or romantic partner, or anyone in between, I am here to help you navigate this unique and complex issue. I work with women from all cultural backgrounds to help them understand, process, and cope with the various traumas they have experienced. I also specialize in working with neurodivergent people in a way that speaks their language and helps make therapy effective for them.

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.

Hello and Welcome! I’m grateful you’re here and choosing to prioritize yourself, even if it didn’t feel easy to take this step. A little bit about me: I’m a Licensed Marriage and Family Therapist with 16 years of clinical experience working with people across a wide range of life challenges from anxiety, depression, and chronic stress to relationship struggles, health issues, chronic illness or pain, life transitions, parenting pressures, and trauma recovery. I’ve supported clients in individual, couples, family, and group settings. Many of the clients I work with are used to being the strong one, the one that holds everything together for everyone else... but who don’t often have space to tend to their own needs. In our work together, we’ll slow things down enough to understand what’s been weighing on you and why sometimes it feels so hard to move forward. Therapy with me is practical, supportive, and focused on helping you feel more grounded, steady, and confident in your day-to-day life. We’ll work on quieting the critical inner voice, easing anxiety and stress, and creating space for choices that feel more aligned with who you are and what you need right now. If you’re ready for support that feels warm, thoughtful, and real... and a place where you don’t have to hold everything together... I’d be honored to walk alongside you :)

Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward? You don’t have to face these challenges alone—I’m here to support you every step of the way. With over eight years of experience working with individuals, couples, and families, I’ve helped clients of all ages—from young children to adults—find healing and hope. My work has included supporting children and families in foster care through the impacts of trauma and loss, as well as guiding adults through the complexities of anxiety, depression, and strained relationships. I understand that carrying the burdens of the past or the weight of daily struggles can feel isolating and exhausting. My approach is compassionate, nonjudgmental, and tailored to your unique needs. Together, we can explore the underlying causes of your pain, work to heal emotional wounds, and develop tools to help you feel more confident, connected, and in control of your life. Whether you’re seeking to rebuild trust in your relationships, learn new ways to communicate, or simply find a safe space to unpack your thoughts and emotions, I’m here to help. Healing is possible, and I’d be honored to walk this journey with you. Let’s find your path forward together.

Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

I am a seasoned therapist with over 16 years of experience, dedicated to providing support and guidance to adults facing various challenges. My approach is compassionate, non-judgmental, and tailored to meet your individual needs. Whether you're struggling with career stress, anxiety, ADHD, parenting, relationships, depression, or navigating life transitions, I am here to help you explore, heal, and grow towards a happier and more fulfilling life.

Parisa Gallinger, Psy.D., LMFT I hold a doctorate in psychology and am certified by the California Board as a marriage and family therapist working with individuals, families, and couples. My mission is to create a supportive space where we can face fears with compassion, courageously embrace openness, and find relief in human connections. Our sense of identity can be in crisis due to the burdensome societal expectations placed on us. So much of what I love about my work as a therapist and faculty member at the Pepperdine University Graduate School of Education and Psychology, where I teach clinical psychology graduate courses, is getting to know people and helping them through life, one step at a time, no matter who they are or where they are on their path.

I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.

Hi! I'm a Licensed Clinical Social Worker (LCSW) with a doctorate degree in P-12 Educational Leadership and a Masters degree, in Social Work. I have over 12 years of experience working with children, families, and adults in both in-person and telehealth. Through strength-based and culturally sensitive approaches, I support children and families who are dealing with a multitude of challenges including anxiety, trauma, ADHD, depression. Having professional experience working at a Children’s hospital, I utilize a family systems approach to child therapy and worked closely with children with complex medical and/or mental health challenges. I also have extensive experience with leading parent support groups and social skills groups for kids. In my free time I enjoy spending time with my three kids, going to the beach, and baking.

Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.

I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis intervention and draw from proven, evidence based therapies tailored to your unique needs. I’m passionate about working with individuals across all ages who are navigating life’s mental health challenges—whether it’s anxiety, depression, PTSD, OCD, grief, anger, personal growth, or the unique experiences faced by members of the United States Armed Forces. My approach is collaborative, supportive, and focused on helping clients build resilience, strengthen relationships, and move toward meaningful change.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.

Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley University in Cambridge, MA. I have been working as a therapist for the past six years. I have worked with many different populations in the past including Alzheimers patients, Children in the hospital and their families, neurotypical school aged kids as well as special ed. I have also worked with couples and adults. When clients are interested, I like to use art and music as a tool in the therapeutic process.

Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inability to connect? Do you long for a sense of intimacy, community and overall well being? Step by step I will guide you in navigating obstacles while developing compassion and trust in yourself. I will assist you in learning how to build connections that feel genuine and reciprocal. If you feel prepared to take on these challenges an learn new coping strategies for a more meaningful, calm and mindful life, contact me and we can begin this journey together. For the past 15 years I have worked with teens, adults and families providing client centered therapeutic services. I personally model my treatment to the individual and work collaboratively with clients based on their personal and treatment goals. Reaching out for help can feel daunting. However, once you decide to take on the challenge for self-improvement and life betterment the rewards are endless. Please contact me for a complimentary telephone consultation.

Hi! I'm Leah, a therapist dedicated to helping individuals navigate life’s challenges, strengthen their relationships, and develop a deeper understanding of themselves. I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment. I have experience working in a variety of settings, including residential treatment, providing support for individuals experiencing anxiety, depression, trauma, life transitions, relationship challenges, and difficulties with emotional regulation. My approach is warm, individualized, and informed by evidence-based practices while recognizing that each person’s journey is unique. I strive to create a supportive environment where clients feel heard, validated, and empowered to make meaningful changes. Together, we can explore patterns, build on your strengths, and work toward greater self-awareness, healing, and personal growth.

As a Licensed Marriage and Family Therapist and first-generation Filipino American, I bring a culturally sensitive approach to guiding individuals toward healing, resilience, and personal growth. I specialize in trauma-informed care, mindfulness-based stress reduction (MBSR), EMDR, and Brainspotting—advanced, evidence-based interventions designed to address the root causes of trauma, addiction, anxiety, and depression. With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships. Are you feeling stuck under the weight of addiction, anxiety, or depression? Are emotional blocks keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness. Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way! I provide most therapy sessions through GROW’s secure Telehealth video platform for convenience and accessibility. For clients who prefer in-person care, I offer periodic sessions in the greater Sacramento area and South Lake Tahoe—especially for those interested in trauma-informed brainspotting or walk-and-talk nature therapy. As of September 2026, I do not accept medical insurance, but offer cash-pay options to cover the cost of therapy sessions.

I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with. I DO NOT CURRENTLY ACCEPT COUPLES FOR MARRIAGE COUNSELING.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) located in South Bay LA, and have been practicing for over 7 years. I received my MMFT from University of Southern California, and work primarily with teens, adults, and young adults who struggle to feel good about themselves and where they are in life.

I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice 8 years ago. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

Hi, I'm Melissa. I believe we are already whole—even in the messy, uncertain, beautifully human parts of life. Therapy isn't about fixing you or getting rid of the parts that feel hard; it's about getting curious, understanding yourself more deeply, and creating a life that feels authentic to who you are. As a neurodivergent-affirming therapist (and fellow neurospicy human), I know what it's like to spend years wondering if you're too much, not enough, or somehow doing life "wrong." My hope is to offer a space where you can set that down for a while. Together, we'll explore your experiences with curiosity instead of judgment, helping you reconnect with yourself and create a life that feels authentic, aligned, and true to you. I bring warmth, humor, and a little bit of whimsy into the therapy room because healing doesn't have to feel cold or clinical. Some of my favorite moments are when clients begin to trust themselves again, reconnect with the parts of themselves they've hidden away, and remember that they were never broken to begin with.

I’m an LMFT specializing in integrative depth psychotherapy. I earned my Master’s in Counseling Psychology from Pacifica Graduate Institute. My goal is to create a warm, supportive space where we can explore your patterns, emotions, and life experiences together. My hope is to help you gain insight, develop practical skills, and discover ways to live more fully, authentically, and in alignment with who you are.

As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner strength. I work with veterans and survivors of trauma, as well as individuals navigating depression, anxiety, ADHD, and relational challenges. My role is part guide, part witness — offering insight, tools, and compassionate support as you move from survival into self-trust, clarity, and meaningful connection.

Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology from UCI with honors, a Masters in Counseling Psychology from Chapman University and a Certificate in Dynamic Psychotherapy from the Newport Psychoanalytic Institute. It's my sincere pleasure to provide a supportive and empowering space for you to create positive change in your life. I have extensive experience in helping you addressing such issues as anxiety, perfectionism, shame, low self-worth, attachment issues, coping skills, life transitions, relationship issues, women's issues, men's issues, singleness, dating, 20's/30's getting established in life, etc. My main therapeutic approach is Psychodynamic Therapy which is helping you explore and understand how your childhood experiences are internalized and repeated in adulthood. I also utilize Solution Focused, Grief Therapy and other therapeutic tools. Together we identify your goals and work towards healing, growth and healthier ways of relating and reaching your aspirations. I value creating a collaborative relationship which helps me tailor our sessions to adapt to your specific needs. I have a background in the Performing and Visual Arts and have a successful practice in Southern California. I look forward to coming along side you to help you gain valuable insight and equipping you to reach your life goals so you can live a fulfilling and meaningful life. TELEHEALTH EXCEPTIONS: Unfortunately, I am not able to offer tele-health to individuals who are: High risk (suicidal, domestic violence, child abuse, sex-trafficking victims) Legal cases of any kind including currently dealing with a crime

I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical expertise and lived experience, with deep understanding of the complexity of identity, ambition, and belonging. My work is trauma-informed, culturally responsive, and rooted in empathy. I create a supportive, nonjudgmental space for women who are navigating self-doubt, career transitions, creative blocks, or emotional wounds, and are ready to move forward with clarity and confidence. Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values, vision, and purpose.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

For private (CASH) payers: -Intake session fee is $225 -60 minute sessions $200 My name is Emily and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, parent counselor, family therapist and clinical case care coordinator. I have a school counseling credential and experience working with pre-k through 12th grade students, in both public and non public schools. My expertise is in helping clients with anxiety, stress, depression, family conflict, parenting issues, motivation, self-esteem, confidence, ADHD and Autism. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment to meet your unique and specific needs. I am goal oriented, creating measurable action steps for clients to work on towards achieving their set goals. Goals will be created in a collaborative manner between therapist and client. It takes courage to seek out a more fulfilling and healthier life and to take the first steps towards change. My goal is to support and empower you in that journey. I utilize a creative and collaborative approach, and I'm here to meet you where you're at. Things you should know about my therapeutic approach: -Goal oriented with use of action steps towards set goals. -Collaborative with clients throughout treatment. -Utilizes respect and empathy. Therapy is a judgement free zone. -Provides psychoeducation. -Creative treatment interventions that can include play-based therapy, art therapy, journaling, homework, and therapeutic games and activities. Interventions are chosen based on client need and interest. -Evidence-based treatment and use of therapeutic modalities: CBT, DBT, ACT, person-centered and family therapy.

Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal experiences can be overwhelming and frightening. I hope to help you feel confident that you have come to the right place to express your needs and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 12 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For about seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. My first experience using telehealth was during the pandemic. With the increase of mental health needs, I discovered the importance of being able to provide services through the telehealth platform. It inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.

As a therapist, I bring warmth, compassion, and authenticity to every session. Along with my clinical training, my lived experience as a mother who has navigated parenting and divorce, immigration, allows me to support clients with empathy and understanding. I work with individuals facing relationship challenges, life transitions, ADHD, autism, men's mental health, aging, anxiety, and self-esteem. I take a caring, trauma-aware and collaborative approach. We’ll use EMDR and practical tools to help you heal, improve your relationships, and make changes that last. I also welcome and support neurodivergent and LGBTQIA+ clients, creating a space where you can feel safe, accepted, understood, and comfortable being yourself.

I am a licensed marriage and family therapist with a PhD and almost 20 years of clinical experience working with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, burnout, and addictive patterns. My approach is integrative, relational, and strengths-based, but what distinguishes my work is the combination of deep exploration with practical change. I help clients understand not only what they are feeling, but why certain patterns keep repeating across relationships, work, family, and major life decisions, and what can be done differently. I work especially well with adults who may already have insight into their struggles but still feel caught in overthinking, perfectionism, people-pleasing, emotional disconnection, or difficult relationship patterns. Therapy with me is collaborative and active: we may explore family-of-origin dynamics, attachment, identity, trauma, and longstanding beliefs while also building concrete tools for emotional regulation, communication, boundaries, and decision-making. The goal is not simply to reduce symptoms, but to help you develop greater self-trust, flexibility, and the ability to live and relate in ways that feel more authentic and intentional.

Life can feel overwhelming when past experiences continue to show up as anxiety, stress, or emotional exhaustion. You may notice patterns that don’t make sense, feel stuck in survival mode, or carry a heaviness you can’t quite name. Therapy offers a space to slow down, understand what’s beneath the surface, and begin responding to life with more clarity and self-compassion. You don’t have to navigate difficult seasons alone—healing is possible, and support can make the path forward feel more steady and manageable. I also work in afternoons and evenings to ensure everyone gets a chance to be seen.

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!

Hi! I am a bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW) based out of Los Angeles, California servicing clients statewide via telehealth. I have over five years of experience working with children, youth, adults, and families. I help individuals/families process hardships in their lives and obtain the tools needed to become the best version of themselves. Looking for a therapist is a great first step towards change. Give me a call to see if I am a good fit to support your journey!

Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it hard to be kind to yourself or to tell yourself that you are doing all that you can? Together, we can build a safe place so that we can find what's not working for you and get you back to a place where your mind, body, and spirit feel at ease. We'll use a mindfulness approach and identify those negative thoughts and come up with a balanced adaptive thought that can help you feel better. I integrate mindfulness and an Eye Movement Desensitization Approach (EMDR), along with Cognitive Behavioral Theory and several other approaches to help you develop a stronger relationship with yourself. All of this comes from a strength based, trauma informed, culturally informed perspective where we will identify your strengths and your plan to help yourself heal. I'm here to help and understand that seeking therapy can feel overwhelming and scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back.

Hi, my name is Chris Walsh and I'm a Licensed Clinical Social Worker (LCSW) in California. Thanks for taking the time to consider letting me work with you as your therapist. I'm looking forward to hearing what brings you to Grow Therapy. I've been working as an LCSW since 1996 and I've been able to provide support for people with a wide variety of issues. What I love about being a therapist is that no two people are the same. I see my job as connecting with you where you are and supporting you as you progress toward your goals.

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

Hi there! I'm Vanessa. I was a social worker for a long time before I became a therapist, and that is the foundation of my approach to therapy. I specialize in working with clients with chronic illness, those who care for them, and folks experiencing life transitions. I provide both short-term, solution-focused therapy for people utilizing EAP or with other time or financial imitations, and longer-term therapeutic partnerships. I’m based in Silicon Valley, but provide service via Telehealth throughout California. I have a body-neutral stance and a person-centered, LGBTQ+-affirming practice.

Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I work primarily with LGBTQ+ adults who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals navigating ADHD, rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we’ll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action—so change feels steady, grounded, and sustainable. If you’re ready to feel more centered, confident, and aligned in your life and relationships, I’d be honored to support you.

Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.

I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I received my Masters in Clinical Psychology from Pepperdine University and completed my practicum and associate work in the community mental health sector. Prior to becoming a therapist, I spent over a decade working in the special education system, primarily with Autism and ADHD.