All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.

Hi. My name is Justin. I two time national academic honoree from my master's program at top-ranked Fordham University for Social Services. I have nearly a decade of experience working in mental health, having trained extensively in dual diagnosis treatment center settings. I have a high level of comfort in treating a wide variety of disorders at different levels of acuity. My style is solution-focused with a calm, grounded demeanor. I am absolutely open to working with all populations and always love to gain experience as I can.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.

Hello, I’m Allison, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience providing therapeutic services. My professional background includes work in a secure psychiatric facility as well as community mental health settings, where I have supported individuals with a wide range of mental health needs. I take a holistic, client-centered approach to therapy, focusing not only on symptom management but also on building sustainable coping skills that support overall well-being. I believe that strengthening social support systems and establishing healthy boundaries are essential components of long-term emotional health and fulfilling relationships. My goal is to create a safe, collaborative space where clients feel empowered to prioritize their needs and foster meaningful personal growth. I work with adolescents (ages 16+), adults, and older adults. My areas of focus include depression, anxiety, post-traumatic stress disorder (PTSD), interpersonal relationship challenges, and self-development. Certifications and Specialized Training: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Crisis Intervention • Motivational Interviewing • Solution-Focused Therapy • Nutrition for Mental Health I am committed to helping clients build resilience, gain insight, and develop practical tools to navigate life’s challenges with confidence.

I am a Licensed Professional Clinical Counselor. I use a person centered approach tailored to the individual to help individuals find peace within themselves and joy in their emotions. I have a background working with people experiencing psychosis, PTSD, depression, anxiety, and personality disorders. I believe that there is no such thing as “normal” as we all have our own path to walk. I am passionate about about helping others meet the highest version of themselves and grow into that version. I believe that a person is a whole creature - mind, body, and spirit, and all of that must be nurtured.

Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters degree in Social Work and have been practicing for 6 years. I'm a therapist specializing in helping people manage anxiety, cope with grief, work stress, adoption, etc. I teach practical coping skills and use Cognitive Behavioral Therapy to help clients challenge negative thought patterns, reduce anxiety and process their grief in a healthy way.

I am a Licensed Therapist and Registered Play Therapist with experience supporting children, families, and adults. My work is grounded in a warm, humanistic approach informed by Adlerian principles, integrating play therapy, attachment-based work, and DIR/Floortime to meet each client’s developmental and emotional needs. I partner closely with parents through coaching and guidance to strengthen connection and support growth beyond sessions. I also work with adults experiencing a range of mental health disorders, offering a supportive space for emotional exploration, healing, and personal growth.

Starting therapy can feel intimidating, especially when you’ve been carrying a lot on your own for a long time. I believe therapy works best when you don’t have to pretend you’re okay or have everything figured out. Together, we create a space where you can show up honestly, make sense of your experiences, and explore meaningful change at a pace that feels grounded and supportive. My approach is collaborative, trauma-informed, and tailored to your individual needs rather than a one-size-fits-all process.

Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.

Welcome! I'm Karlie Youngblood, a Jungian psychotherapist with a passion for guiding individuals towards holistic healing and growth. My practice integrates Jungian psychology, internal family systems, spiritual exploration, and somatic archaeology to help clients delve deep into their inner worlds and unlock transformative insights. I specialize in working with individuals navigating complex emotional landscapes, seeking to understand and integrate the various aspects of their psyche. Whether you're grappling with relationship challenges, seeking spiritual fulfillment, or striving for personal growth, my approach is tailored to support you on your unique journey. By exploring the depths of your psyche, reconnecting with your authentic self, and tapping into the wisdom of your body, I aim to empower you to overcome obstacles, cultivate resilience, and embrace the fullness of your potential. Together, we can embark on a journey of self-discovery and healing, leading to profound transformation and lasting change. You may also visit my website at karlieyoungblood.com

Hi, my name is Madeleine (Maddie) Kelly. I am a licensed Marriage and Family Therapist (LMFT) based in Orange County, California with over 13 years experience helping adult individuals from all walks of life navigate life's various challenges as a collaborative therapeutic team. Growing up, I experienced a variety of personal struggles with my own mental health, which inspired me to seek an education in clinical psychology. I provide culturally informed and identity-conscious care to adults and offer a safe space that is non-judgmental, compassionate and empathetic. Are you experiencing a recent life transition that causes you stress, anxiety, or depression? (e.g. moving, school, job, breakups, marriage, family changes, kids, coming out) Are you ready to begin healing from childhood traumas and learn ways to develop a healthier relationship with yourself and others? Let's collaborate on prioritizing self-care and moving with more motivation, energy, and purpose. Are you struggling with various life stressors and want to learn healthier means of self-care? Are you having conflicts with family, coworkers, or friends? Let's collaborate to set healthy boundaries, learn to accept reality as it is, and take control of the choices that align with your values and goals. These are just a few of the many ways I can support you. I will sit with you through painful emotions and help you write a new story with more self compassion, self worth, and love. Whatever place you are in your journey of growth and self-healing, I will be present and ready to go to work with you. I look forward to being your supporter, mentor, ally, and coach. We will learn, grow, and celebrate every small and big step toward living a more authentic, meaningful, and healthy life together as a team. Moving forward, you are never alone in this journey.

“ Children have very deep feelings just the way parents do, just the way everybody does. I feel striving to understand those feelings, and to better respond to them, is an important task in our world” - Mr. Rogers This belief is at the heart of my work. Howdy! My name is Amanda Munoz and I have over 10 years of experience working with children, teens, and young adults across school settings, home environments, and community-based counseling programs. In my work, I strive to meet young people where they are, helping them feel seen, heard, and understood as they navigate their world and make sense of their experiences. I believe my role is to support folks with curiosity, warmth, and consistency as they learn about themselves, their emotions, and their relationships. It is an honor to walk alongside them as they grow in confidence, connection, and self-awareness.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.

Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private practice for 5 years. I am told I am friendly, I laugh when things are funny (never at you and always with you!), and take my role seriously. I have worked in residential treatment, psychiatric care, family courts, and with individuals who have been incarcerated. My wide range of experience has allowed me to see all different types of people and help them all the same. I currently work with clients who are children, teens, and adults. They experience a wide range of challenges and are mid to higher functioning.

I’m a licensed therapist who works with people who tend to think deeply, feel intensely, and want more than surface-level change. My approach is integrative and depth-oriented, drawing from a handful of therapeutic modalities that I find the most meaningful and supportive. This allows us to explore both the underlying patterns shaping your experiences and the practical ways those patterns show up in your day-to-day life. I draw from evidence-based approaches while keeping the work grounded and human. Above all, I aim to offer a space where you can feel understood, challenged in the right ways, and supported as you move toward a version of your life that feels more like your own.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.

I’m Tatiana Stewart, LCSW, a trauma‑informed clinician specializing in adolescents, transitional‑age young adults, and their families. I help youth and caregivers navigate anxiety, depression, trauma, and relationship struggles through evidence‑based, family‑centered interventions so they regain safety, strengthen relationships, and build practical skills for lasting resilience and healthier futures. As a Licensed Clinical Social Worker with 20 years of community‑based experience serving children, youth, and families across school‑based settings, foster care programs, and private practice. I’ve led as a foster care program director, supervised clinical teams, and delivered direct evidence‑based therapy (in‑person and via secure telehealth) to stabilize crises, process trauma, and strengthen family relationships. I provide a safe, nonjudgmental space—whether one‑on‑one, with caregivers, or in skills groups, so clients can process mental health concerns, build coping skills, and move toward lasting recovery and resilience.

I am an LCSW licensed in California and Hawaii. I provide inclusive and culturally guided processing therapy as a specialist in high or recurrent symptoms that were not changed by talk therapy. As an EMDR therapist my work centers on helping heal from the impacts of trauma while honoring the cultural, historical and relational contexts in which trauma exists. Many wounds are not only personal but also intergenerational, systemic and shaped by oppression, displacement and historical harm. Healing from anxiety and depression, putting everyone before you, is not about fixing people its about helping them reclaim the parts of themselves that trauma took away. I support clients in processing painful experiences while also reconneccting to their resilience. I enjoy working with kids, teens, parents and people who are motivated to participate in evidence based trauma therapy. I pride myself in providing an easy going safe environment where I hold a lot of respect for clients and their stories.

If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents, young adults, and adults navigating trauma, abuse, and loss. Many of the patterns that feel difficult today once helped you cope or stay safe. In therapy, we’ll work to understand those patterns, build tools for regulation, and create space for healing and growth. My approach is warm, collaborative, and tailored to you. I use evidence-based practices including EMDR and somatic therapy to help process difficult experiences and support nervous system regulation—so you can feel more grounded, connected, and in control. I bring both professional training and real-life experience, with a background in service, legal, educational, and nonprofit settings.

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

I've been a licensed clinical social worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles then worked a few years in the "corporate world" before going to graduate school. I got my Master of Social Work at University of Southern California. Since then I have worked with a wide variety of people; from those with terminal illnesses, to those coping with childhood trauma, to those with situational depression and anxiety. The one thing all my clients have in common is the opportunity to be truly seen and heard. Sometimes that is with quiet compassion and sometimes it's by having me cheer them on as they move toward their goals.

Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves and others and from reaching their full potential. I firmly believe everyone can live a meaningful and fulfilling life. After working with clients for over 16 years, I understand the difficulties of finding your path in life and use my expertise to help you overcome these challenges. How do I help you? There are 3 key ingredients: I utilize Acceptance and Commitment Therapy (ACT), which helps you become friends with your difficult thoughts and feelings and make wise choices even when it's hard. I help you connect deeply with the real you and develop a sense of belonging with others. I help you get out of your mind and into your life and develop skills to unhook from difficult thoughts and feelings, stay present and do what matters.

Hi, I’m Esther, a Licensed Marriage and Family Therapist with over a decade in mental health and six years working directly as a therapist. I’ve supported people in schools, ABA centers, public programs, and private practice, giving me a broad perspective on human growth and change. As a trauma-informed therapist, I understand how overwhelming experiences—like loss, abuse, or chronic stress—can affect your sense of self, relationships, and ability to trust. In a safe, non-judgmental space, I work with you to explore these impacts and use evidence-based strategies to build emotional regulation, resilience, healthy boundaries, and self-trust. Together, we aim to restore your sense of safety, empowerment, and connection with yourself and others.

My therapeutic style is warm and compassionate, as well as active and engaged. I continue to be inspired by the strength and resilience of my clients. Through a supportive and trusting therapeutic relationship, we will work together to promote insight into your current struggles, process your thoughts and emotions, and help you heal from past experiences. I value being authentic with my clients. It’s important to me that you are able to sense that what I’m saying is truly how I feel. I want to know all of you. This means not only hearing about what brought you into my office, but also about the aspects of your life that bring you joy. Humor frequently appears in my sessions. The work in therapy can be challenging, but I believe it’s also important to be able to laugh with my clients, too. I hold a doctoral degree from the clinical Psy.D. program at William James College, a Master’s of Education degree in Human Sexuality from Widener University, as well as a Master’s degree in Counseling Psychology from Northeastern University. I have received training and supervision from specialists in addiction treatment. I also have significant experience working with women from diverse cultural backgrounds who identify as members of the LGBTQ community.

I'm an LMFT based in Oregon and California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

Hi, I’m Arpi, a Licensed Clinical Social Worker and EMDR-trained therapist in Los Angeles. I help adults struggling with anxiety, trauma, OCD (including relationship OCD), ADHD, depression, and perfectionism. My clients often feel stuck in cycles of self-doubt, overthinking, and overwhelm — like no matter how hard they try, it’s never enough. My approach is warm, collaborative, and direct. I’ll create a safe, judgment-free space where you can be fully yourself while we work on practical strategies for lasting change. Along with talk therapy, I use evidence-based tools like EMDR, CBT, mindfulness, and parts work to address the root of what’s keeping you stuck. At the heart of my work is this belief: you are not broken. Together, we’ll help you feel calmer, more confident, and more connected to yourself.

I'm a Licensed Clinical Social Worker with over a decade of experience helping children, teens, and adults nurture their mental well-being. I’m here to walk alongside you on your journey, offering support that’s not only professional but also warm and understanding. My passion lies in empowering clients to cultivate effective coping skills, develop self-regulation, and gently let go of behaviors that no longer serve them. My practice is grounded in a strengths-based, solution-focused approach, drawing on the proven principles of Cognitive Behavioral Therapy, trauma-informed care, and mindfulness techniques. Whether you’re navigating anxiety, depression, or attention and focus challenges (ADHD/ADD), I’ll provide a safe space where you feel seen, heard, and valued.

Are you looking to create a new life narrative-story rooted in your strengths? My life and work experiences working with adults and children experiencing emotional disorders, trauma, anxiety, and life barriers hopefully can help us collaborate on building that new resilient story together. Outside of work, I enjoy various forms of exercise: HIIT workouts, yoga, nutrition topics, science, music , gardening, and traveling. I have an avid interest in learning about other cultures and have lived and studied abroad in Ecuador, South America.

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.

As a licensed psychotherapist with a Master's Degree in Clinical Psychology from Vanguard University, I possess the necessary training and expertise to support individuals through challenging periods and facilitate self-discovery. Driven by a passion for mental health, I am committed to assisting clients in achieving fulfilling lives and realizing their full potential. My Master's degree has provided me with the essential knowledge and skills to facilitate positive change. My therapeutic approach centers on equipping clients with tools and techniques to manage anxiety and depression, cultivate positive transformations, and discover inner happiness. I utilize methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to individual needs.

I am a licensed therapist with a background in clinical leadership, having served in management and director-level roles overseeing behavioral health programs. I have extensive experience working with individuals with severe mental illness, including those in high-acuity settings, where I’ve been responsible for program development, clinical oversight, and supporting multidisciplinary teams to deliver effective, ethical care. Throughout my career, I’ve worked in a range of settings including community mental health, managed care, and structured treatment programs, where I supported large patient populations and helped implement systems focused on outcomes, stability, and continuity of care. This experience has shaped my ability to work with complex clinical presentations, crisis situations, and individuals navigating significant life disruption. In my clinical work, I help clients who are facing anxiety, depression, trauma, and existential concerns—especially those struggling with questions of meaning, identity, and direction. I integrate evidence-based approaches like ACT, CBT, DBT, and attachment-based therapy to provide both practical tools and deeper, insight-oriented work. My style is direct, collaborative, and grounded. I bring both clinical expertise and real-world leadership experience into the therapy space, helping clients move toward meaningful, sustainable change.

Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.

Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley University in Cambridge, MA. I have been working as a therapist for the past six years. I have worked with many different populations in the past including Alzheimers patients, Children in the hospital and their families, neurotypical school aged kids as well as special ed. I have also worked with couples and adults. When clients are interested, I like to use art and music as a tool in the therapeutic process.

Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.

As a compassionate and experienced therapist, I am dedicated to helping individuals navigate life's challenges and achieve personal growth. I've worked with clients from many walks of life and with varied needs including, but not limited to, first responders/medical professionals, educators and people going through life transitions. My areas of expertise are in Behavior Modification, Depression, Anxiety, Grief, Risk Assessment, Trauma and Life Cycle adaptation. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing and a Humanistic approach to help my clients bring out the best in themselves. I like to use compassion, thoughtful questions, and guided self reflection because I think in counseling we should start wherever you are and work collaboratively as partners in your journey towards a better quality of life. It is not uncommon to have questions about a prospective therapist and best fit. I am open to any questions and it is my hope that we will make a great team and you will become that better version of yourself you're searching for.

Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.

I am a Licensed Clinical Social Worker (LCSW) based in California, and I support clients who are moving through change, stress, relationships, parenting challenges, or self-discovery with compassion and curiosity. I bring both lived experience and clinical training to my work as a therapist, shaped as an immigrant, navigating a bicultural household, parenting, and changing career paths that deepened my understanding of identity, resilience, and life transitions. I especially understand how overwhelming it can feel to hold multiple roles and expectations at once, and how important it is to feel seen without judgment. I believe you are the expert in your own life, and my role is to be your steady cheerleader and grounded support—helping you reconnect with your strengths, make sense of your experiences, and move toward healing with clarity, confidence, and self-compassion.

I am a Licensed Marriage and Family Therapist in California with over a decade of experience helping adults navigate anxiety, trauma, and relationship challenges. My work is grounded in creating a safe, culturally responsive space where clients feel understood, supported, and empowered to grow. I specialize in working with individuals impacted by trauma, domestic violence, and chronic anxiety. Many of my clients are high-functioning on the outside but feel overwhelmed internally. Together, we work to untangle patterns, strengthen emotional regulation, and build practical tools hat create lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma informed care, and skills-based interventions to help clients process past move from survival mode into stability, clarity, and confidence. You don’t have to carry everything alone. Healing and growth are possible.

Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing over the last 7 years. Previously, I enjoyed a successful career as a Cytogenetic technologist, a science background in genetics that I feel adds to the science of the brain (psychology) to better support my clients. I absolutely love working with teens, adults and older adults supporting them in their most vulnerable moments of their lives to facilitate healing, develop healthy skills, and /or find their purpose in life.

Thank you for visiting my profile. I am an integrative therapist with over 20 years of experience supporting women through life transitions, relationship challenges, parenting, neurodiversity (including OCD, Dyslexia, ADHD, and AUDHD) and post-traumatic growth. My work is grounded in deep listening, compassion, and an intuitive understanding of each client's unique inner world. I believe healing happens in the context of feeling truly seen, heard, and understood. My approach is collaborative, strength-based, and integrative, drawing from evidence-based modalities while honoring your unique healing process. I truly believe that you are "your best healer" and the work is about connecting you back to your innate wisdom.

Is this the first time you thinking about having therapy? Let's talk about what therapy is and is not. Tell me your expectations. Therapy is in part, talking about how you are feeling whether you have depression, anxiety, or feel overwhelmed by your work, family or relationships or by all three . But that is just the beginning. My name is Judith Copeland, I am a licensed Clinical Social Worker, and I want to help you achieve the positive changes would you like to see in your life. Do you feel you cannot cope, have no self-esteem or don’t even know what will make you happy? Together we will uncover your strengths and you will learn the skills you need to better manage your emotions. I use several treatment methods including, Cognitive Behavior Therapy, Mindfulness, Integrative Therapy and Dialectical Behavior Therapy to tailor your care to your specific needs. We will explore what is holding you back from achieving your goals and help you heal from past traumas. You will learn how your negative beliefs influence your mood and get in the way of your happiness. Often, we forget that everything is connected. Mind, Body, and Spirit. We need to take care of ourselves physically, psychologically, and spiritually. We often don’t really understand how deeply connected they are to our well-being. I will help you learn that self-care is just as important and or even more important as everything else you do. We have within ourselves the ability to create the life we want and become the person we want to be. I would like to support you on this journey and look forward to meeting you.

I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.

I am a Licensed Clinical Social Worker with over 28 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.