Yesenia Ramirez
Hi, I'm Yesenia, a Licensed Clinical Social Worker first generation Latina with over 13 years of experience in mental health field. I specialize in helping children, adolescents, parents, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions.
My expertise in trauma, emotional regulation, family dynamics, and high-conflict relationships allows me to understand complex challenges from multiple perspectives.
My background includes clinical therapy, behavioral interventions, family court services, and family law mediation. I use evidence-based approaches tailored to each client's unique needs. I believe therapy should be a supportive space where you feel heard, understood, and empowered. My goal is to help you gain clarity, develop healthier coping strategies, strengthen relationships, and create meaningful, lasting changes in your life.
First session
Your first session is an opportunity for us to get to know each other in a safe, welcoming, and judgment-free environment. We'll explore what brought you to therapy, your concerns, and what you hope to achieve. My approach is warm, compassionate, and direct. I'll listen with empathy while asking thoughtful questions to better understand your experiences and identify areas for growth. I believe meaningful change requires both support and accountability. You won't be expected to have everything figured out, but together we'll begin developing a clear, personalized plan to help you move forward with confidence and purpose.
Strengths
I bring an extensive clinical and behavioral health experience, compassion, cultural awareness, and a direct, solution-focused approach. My expertise in trauma, emotional regulation, family dynamics, and high-conflict relationships allows me to understand complex challenges from multiple perspectives. I balance empathy with gentle accountability, helping clients feel supported while identifying patterns that may be holding them back. Using evidence-based interventions such as CBT, TF-CBT, and DBT informed, I provide practical strategies tailored to your needs. My goal is to create a collaborative environment where you feel comfortable, challenged, and empowered to achieve lasting emotional and relational growth.
Ideal clients
I am ready to assist someone who is ready to better understand themselves, heal from past experiences, and create meaningful change. I work with children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns they want to change. Whether you're learning to establish healthy boundaries, improve communication, break generational cycles, or strengthen emotional resilience, I provide a supportive, judgment-free space. You don't need to have everything figured out, just a willingness to take the first step toward growth and healing.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy to help clients understand how their thoughts, emotions, and behaviors influence one another. Together, we identify negative thinking patterns, challenge unhelpful beliefs, and develop healthier ways to respond to life's challenges. My approach is practical, collaborative, and goal oriented. I believe every session should have a purpose, so we focus on building skills you can apply outside of therapy. Whether you're managing anxiety, depression, self-doubt, or relationship difficulties, CBT helps you gain a new perspective, improve emotional regulation, and make intentional changes that support lasting growth.
Dialectical Behavior (DBT)
I use Dialectical Behavior Therapy to help clients manage overwhelming emotions, navigate difficult relationships, and respond to stressful situations with greater confidence and control. Together, we focus on practical skills such as emotional regulation, mindfulness, healthy communication, setting boundaries, and managing distress. My approach balances compassion with accountability, helping you accept where you are while working toward meaningful change. I believe every session should have a purpose, so we practice strategies you can use in everyday life. My goal is to help you respond rather than react, build emotional resilience, and develop healthier, more fulfilling relationships.
Child-Parent Psychotherapy
I use Child-Parent Psychotherapy to help young children and their caregivers strengthen their emotional connection, build trust, and navigate difficult experiences together. Through play, supportive conversations, and parent-child interactions, we explore how stress, trauma, and family changes may affect a child's emotions and behaviors. My approach focuses on helping parents better understand their child's needs while creating a safe, nurturing relationship that supports healing. Every session has a purpose, whether we're improving communication, strengthening attachment, or developing healthier responses to challenging behaviors. My goal is to help families feel more connected, secure, and confident together.
Trauma-Focused CBT
I use Trauma-Focused Cognitive Behavioral Therapy to help children and teens process difficult experiences, manage overwhelming emotions, and regain a sense of safety and confidence. Through age-appropriate activities, coping strategies, and supportive conversations, we work on understanding how trauma affects thoughts, feelings, and behaviors. I also involve parents and caregivers when appropriate to strengthen support and promote healing at home. My approach is compassionate, structured, and paced to each client's needs. Every session has a purpose, helping clients build emotional resilience, develop healthier coping skills, and move forward without allowing past experiences to define their future.
Location
Virtual sessions
Identifies as
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Licensed in
- ArizonaLicense 23830
- CaliforniaLicense 137095