LCSW, 28 years of experience
New to Grow
Hello! I have almost 30 years experience in the mental health field. I have worked with individuals and families struggling and with depression, anxiety, life transitions, self esteem issues and more. I specifically find meaningful work with families in the LGBTQ community who have difficulty navigating life in this world of hate and prejudice. Life transitions such as losing a partner, a job, moving or becoming an empty nester are examples of other issues that I have guided my clients through over the years. I am open to helping anyone who wants to make changes to have a more meaningful and happier life!
Clients can expect a warm and nurturing environment to grow and learn. We will explore their individual goals together. I will gain a better insight by exploring their family and their history.
I will cater my sessions to my clients goals. I always convey to my clients that their time with me is for them to discover their strengths and goals. In the years that I have been a therapist I have worked with individuals from all different backgrounds and issues. I provide a safe and nurturing space to work on themselves.
I hope to work with clients who want to look within themselves to work on navigating their chaotic lives in a more meaningful and intentional way.
I want clients to learn to challenge their thoughts to change behaviors by providing them with thoughtful an d meaningful exercises to work on in sessions and at home
I use a variety of breath practices, walking and breath work