Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. My goal is to process current and past experiences in order to grow and identify how they impact the present and future. I used mixed cognitive and relational approaches to shape positive thinking and increase awareness. I strive to create a safe, empowering environment where you can learn and grow.

What can clients expect to take away from sessions with you?

I strive to get to know my client in a personal manner that does not involve being robotic with several questions. I used open-ended prompts to help clients explore their experiences, symptoms, and current needs. Being a relational therapist, I value genuineness and authenticity in sessions and the relationship with my clients is an important part of growth and healing.

Explain to clients what areas you feel are your biggest strengths.

Areas of experience include emerging adulthood, phase-of-life stressors, anxiety, depression, postpartum/parenting , trauma, LGBTQ, family relationships, loss, and behavioral issues. If you are interested in exploring challenges and growing towards your ideal self, please contact me and I would be happy to help you through the process.

About Megan Labutka

Appointments