LPCC, 9 years of experience
Welcome! As a therapist I have a warm and authentic relationship with my clients. At times life can be overwhelming and challenging, I offer services to children, adolescents, and adults to help navigate those times. My hope is to give my clients a nonjudgmental space in which they feel they can be honest about their thoughts and feelings while also learning and implementing new tools and skills to better their lives. I am passionate about working with not only children and adolescents but the parents, caregivers, and service providers in their lives. Today’s fast paced world can feel lonely and demanding to individuals. Sessions are based on personal needs and therefore will not look the same for every client.
In our first session together, we will work on building rapport and introducing ourselves. We will then identify the areas that you would like to focus on and develop short and long term goals to help us address these items.
Having worked with children, adolescents, and parents for the past 13 years I feel that I have experienced many different dynamics and personalities. I appreciate and value each of my clients and know their time with me is an investment in their self care.
I love working with adolescents, young adults, and women. I enjoy having a mix of different clients who are in various stages of life.
2 ratings with written reviews
May 15, 2025
Love our connection and the way she’s helped me navigate through the things I go through!
April 29, 2025
When I initially decided I needed to reach out for help, I struggled to get anyone to return my phone call. Being a healthcare worker I know the struggle to get help, but she answered right away and fit me in. Since she has helped me navigate so many struggles and challenges that I have faced. I am so grateful to her for all of her guidance and support. She truly has helped me see a light at the end of the dark road, and I could never thank her enough!
I utilize CBT in my sessions to help my clients learn and practice techniques such as relaxation, coping, resilience, stress management and assertiveness. We will work together to utilize thought challenging skills and cognitive restructuring in order to decrease negative thinking.