Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 491 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/5/2026

Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Life Transitions
+5
Welcome and congratulations on taking the first step to make positive changes in your life. Let me help you navigate your next steps. Your truth is that your big picture and outlook is good, but it's the small details in your life that has caused your current setback. Maybe your values and goals are not aligning with your current direction and status, and it's time for a tune up to get your life going again. Life is good, but you know, it can be so much more fulfilling!
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
As a Licensed Professional Counselor with 13 years of clinical experience across private practice and crisis centers, I provide compassionate, culturally responsive care tailored to your unique journey. ​While my primary specialization is in evidence-based care for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs) using Exposure and Response Prevention (ERP), my practice also broadly supports individuals navigating trauma, depression, anger management, life transitions, and interpersonal stress. ​Utilizing CBT, Trauma-Focused CBT, and ERP, I combine clinical expertise with deep empathy to create a non-judgmental space where you can unlearn painful patterns, build resilience, and achieve meaningful growth.
Available

Often rebooked

Authentic
Warm
Direct
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+7
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in May 2014. I have experience working with individuals between the ages of 4 years - 65 years of age, with varying presenting problems/concerns, including (but not limited to): depression, anxiety, mood disorders, self-harm, relationship difficulties, couples/family counseling, trauma, ptsd, and life transitions.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Burnout
+5
Hey there! I’m so glad you found your way here. Taking the first step toward therapy can feel like deciding to clean out your junk drawer – a little overwhelming but, trust me, totally worth it. I specialize in Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT) – those are just fancy ways of saying I’m here to help you learn practical skills for managing life’s challenges, find motivation even when you’re feeling stuck, and reframe those unhelpful thoughts that keep you up at night.
Available

New to Grow

Specialties
Addiction / Substance Use
Childhood / Intergenerational Trauma
Life Transitions
I earned my Master of Social Work from Rutgers University School of Social Work and have spent my career working in a variety of areas within mental and behavioral health. Over the years, I have found that my greatest strengths and interests are in working with individuals navigating substance use disorders, trauma, life transitions, and patterns that can leave them feeling stuck. My approach to therapy is focused, practical, and collaborative. I lean strongly toward Cognitive Behavioral Therapy (CBT), helping clients understand the connection between their thoughts, emotions, behaviors, and the choices they make in everyday life. I also recognize that our experiences, relationships, physical well-being, stress, and ability to care for ourselves all influence how we feel and function. I believe therapy should help you take what you learn about yourself and put it into action. Together, we can identify patterns that may no longer be serving you, recognize strengths and strategies that are already working, and develop realistic ways to create meaningful change outside of the therapy session. I place a strong emphasis on self-awareness, personal responsibility, balance, and self-care. I don’t view self-care as another list of things you “should” be doing, but as an important part of building a life that is manageable and sustainable. Whether you are working through trauma, substance use or recovery, a difficult transition, or simply know that something needs to change, my goal is to help you better understand where you are, identify where you want to go, and take manageable steps toward getting there.
Available
Warm
Authentic
Empowering
Specialties
Eating Disorders
Postpartum
Self Esteem
+10
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to be in this helping profession. I want to be your biggest fan and cheerleader and can honestly say I do not judge my clients. I have heard the darkest and worst things and still find that I like my clients and want them to succeed. I have been in private practice for about 12 years but have been a therapist for about 15-16. *I have included my basic work hours in the availability calendar but feel free to message me if you need to inquire about other availability. I often have other availability but it changes weekly so I cannot list it as static availability on my Grow Calendar. If we find another time than is listed here, I can schedule it on the Grow Platform.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.
Available
Authentic
Warm
Direct
Specialties
Anger Management
Anxiety
Depression
+11
My therapeutic style is warm and welcoming, collaborative and flexible, expert yet open-minded. I enjoy developing relationships and treating others as I would like to be treated. In sessions, I am active and involved, working alongside you to help you achieve your goals. Together we can identify how you can communicate and manage your thoughts and feelings to be the best version of yourself. I utilize evidence-based treatment modalities and traditional talk therapy to move you forward in life. Please reach out so we can get started in your journey!
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Life Transitions
School Issues
+4
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you through change, help you manage stress and emotions, and support you in building confidence, resilience, and meaningful connections. As a Jamaican American woman, I bring a culturally sensitive and supportive approach to therapy, creating a safe space where clients feel understood and respected. I understand the unique challenges that come with balancing cultural identity, family expectations, and life changes. My style is warm, collaborative, and strength-based. I wholeheartedly believe each person already has resources within them, and together we can uncover and build on those strengths. I use a range of approaches tailored to each client’s needs.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
+9
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.
VirtualAvailable

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Domestic Violence
+7
I provide holistic, trauma-informed mental health care that integrates mind, body, and spirit to support growth and healing. Fluent in both Spanish and English, I am committed to culturally responsive care and I have extensive experience supporting adults, teens, and families navigating life transitions, emotional stress, identity challenges, and trauma. I am an advanced trainer in the Nurtured Heart approach. My approach is grounded in empathy, evidence-informed practice, and empowering clients to build resilience and meaningful changes. I provide in person and virtual sessions n the state of New Jersey, and virtual sessions in the state of Florida. My practice goal is creating a warm, comfortable, non-judgmental space where you can safely express yourself, feel validated, and explore growth at your own pace.
Available
Warm
Authentic
Open-minded
Specialties
Depression
Eating Disorders
LGBTQ
+10
My name is Haley and I'm a queer, harm-reduction focused, identity-affirming, and trauma-informed licensed professional counselor. I am passionate about helping those who feel stuck and in need of empathy and unconditional support. I love to learn, and I model this curiousity in getting to know you as well as helping you work towards your goals. It takes a lot of strength and bravery to begin the process of therapy, and I am so grateful that you're here. :)
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
I am a NJ-licensed clinical social worker and licensed clinical alcohol and drug counselor who provides compassionate, virtual therapy for adults, adolescents, and families. With over 10 years of experience, I support clients navigating anxiety, life transitions, grief, trauma, emotional challenges, and substance use or co-occurring concerns. I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment. My approach integrates evidence-based strategies, including CBT, DBT, motivational interviewing, and strengths-based therapy, to help you better understand your thoughts, emotions, and behaviors while developing practical tools that you can use in everyday life. I earned my Master of Social Work from Rutgers University and provide therapy in both English and Spanish. Whether you are navigating a difficult transition, feeling overwhelmed by anxiety, processing a loss, or working toward meaningful change, I will meet you where you are and support you at a pace that feels manageable. My goal is to help you gain greater clarity, recognize your strengths, and feel more confident moving forward
Available
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Spirituality
+7
A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Trauma and PTSD
+3
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help individuals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Domestic Violence
+5
I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Life can feel overwhelming when trauma, anxiety, depression, or relationship challenges take center stage. I believe therapy should be a space where you feel seen, heard, and supported as a whole person—not just a collection of symptoms. I work collaboratively with clients to help them make meaning of their experiences, reconnect with their values, and move toward a more authentic and fulfilling life. I specialize in trauma and have experience working with individuals navigating anxiety, depression, PTSD, and substance use concerns. I also work with couples and families, supporting healthier communication, deeper understanding, and more secure connections. Whether you’re feeling stuck, disconnected, or simply seeking clarity and growth, I aim to meet you where you are with compassion and respect. My approach is rooted in humanistic and existential therapy, emphasizing personal agency, self-awareness, and the belief that change is possible—even in the midst of pain. I take an integrative approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), grief work, and solution-focused interventions, tailoring treatment to each client’s unique needs and goals. Healing is not about “fixing” yourself—it’s about understanding yourself more deeply and learning new ways to relate to your experiences. I strive to create a safe, supportive, and nonjudgmental environment where you can explore challenges, build resilience, and move forward with intention.
Available

Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for ten years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Life Transitions
Postpartum
Trauma and PTSD
+8
Hi! My name is Nicole, and I’m so glad you’re here. Throughout my career, I’ve worked across multiple levels of care, providing therapy to children, adolescents, and their families. My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful, lasting change. I’m truly looking forward to working with you.
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+10
Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.
Available
Warm
Open-minded
Empowering
Specialties
Anxiety
Depression
ADHD
+8
Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
VirtualAvailable
Solution oriented
Direct
Intelligent
Specialties
Depression
Addiction
Anxiety
+3
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling takes tremendous courage and fortitude. You have made the right decision to seek professional help. You are the repository of your narrative, and no one can tell your pain like you can, this platform and forum allows you to share your experience with enormous confidentiality. I am available to assist you in overcoming your challenging thoughts, and emotional, and behavioral struggles.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+4
Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered. Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adolescents and adults who are striving to balance life’s many demands. With over 15 years of experience, I help individuals and families navigate stress, perfectionism, imposter syndrome, and work/life balance challenges. I understand how overwhelming life can feel, even when you appear to “have it all together.” My goal is to create a safe, judgment-free space where you can take a breath, express yourself openly, and explore new ways of coping. I use evidence-based therapeutic approaches to empower people from diverse backgrounds to maximize their potential and achieve a greater sense of balance. You don’t have to manage your struggles alone. Together, we can work toward your goals and create more peace, clarity, and fulfillment in your daily life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable

New to Grow

Specialties
Chronic Illness
Grief
Health/Medical Issues
+6
I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.
Available
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+5
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with a combined 20 years of experience working with children, families, parents and adults in various settings such as government, non-profits, schools, outpatient and private group practice settings. If you're in a place that is leaving you feeling unsure, anxious or unhappy in any way, I'd be honored to walk alongside you to help you navigate it all. My work has included parent coaching and work with children of all ages. I also have worked with students and young adults as they navigate life challenges. Lastly, my adult and older adult work has been around navigating chronic or complex illnesses, and life changes impacting mental wellbeing.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Family Conflict
I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression. and relationship conflicts. My therapeutic approach uses both solution-focused treatment and relationship modeling which can help me teach coping skills to help manage overwhelming feelings such as guilt and hurt as well as help clients see the role they play in contributing to on going issues and conflicts
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+6
I am a Licensed Professional Counselor with experience in private practice, community residential, and academic settings. I work with adolescents and adults ages 15–65 experiencing anxiety, mood concerns, grief, and life transitions. My approach is person-centered and CBT-informed, with the goal of empowering clients to live authentically, and heal from negative experiences.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Grief
+6
Hi, I’m a Licensed Clinical Social Worker (LCSW), and I earned my Master’s degree from Monmouth University. I work with children (ages 8+), teens, young adults, and adults who are navigating life’s challenges, including anxiety, depression, stress, grief, and low self-esteem. I know how overwhelming these feelings can be, and I strive to create a safe, compassionate space where you can feel truly heard and understood. I work collaboratively with clients to build practical coping skills, strengthen confidence, and develop strategies to manage life’s ups and downs. My approach is rooted in Cognitive Behavioral Therapy (CBT), but I tailor every session to meet your unique needs and goals. My focus is on helping you feel empowered, supported, and equipped to create meaningful, lasting change in your life.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Anxiety
Coping Skills
LGBTQ
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Solution oriented
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Family Conflict
+4
I’m a mental health therapist who works with adults navigating anxiety, relationship challenges, and life transitions. I create a warm, supportive space where you can show up exactly as you are—no pressure to have it all figured out. I believe therapy doesn’t have to feel intimidating or overly clinical; it can be a place where you feel understood, challenged in helpful ways, and even share a laugh as you work toward feeling more balanced, confident, and in control of your life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Parenting
Self Esteem
I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.
Available
Warm
Authentic
Open-minded
Specialties
Addiction
Depression
Family Conflict
+10
Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Mood Disorders
+3
I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Insomnia/Sleep Issues
+10
I’m a Licensed Professional Counselor who helps you work through anxiety, ADHD, stress, and relationship patterns that keep you feeling stuck. I use CBT and hypnotherapy to help you not only understand what’s going on, but actually change the patterns that aren’t working for you. My approach is warm, down-to-earth, and practical. I want you to feel understood, supported, and more in control of your life.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Serious Mental Illness
+5
Thank you for coming here and viewing my page. I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and woman's issues. Also, I have worked with many families of those struggling with mental health issues. My children and I are survivors of domestic violence and I have learned that with you can heal and reach your potential even when sometimes you do not think you can.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
ADHD
Bipolar Disorder
+7
I use a warm, collaborative, and client-centered approach that draws from CBT, DBT, EMDR, mindfulness, and other evidence-based techniques. Together, we’ll explore patterns that may be keeping you stuck, develop practical tools to manage stress and emotions, and work through difficult or traumatic experiences when appropriate. I’ll meet you where you are and work at your pace, with the goal of helping you feel more grounded, empowered, and confident as you move toward meaningful change.
Available
Warm
Authentic
Empowering
Specialties
ADHD
Grief
Postpartum
+8
Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.
Available
Direct
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+8
Hi, I'm Jean Messeroux, a Licensed Clinical Social Worker with an MSW from Columbia University and over eleven years of experience supporting people through some of the most formative and demanding seasons of their lives. My background spans education and healthcare, where I worked as a teacher, social worker, and social emotional learning facilitator, and that experience shaped a practice built on the belief that therapy should feel practical, human, and connected to what you're actually living through, not detached from it. I work with a wide range of people, students figuring out who they are, professionals managing pressure and burnout, parents balancing everything at once, and athletes navigating performance and identity, because the core work of understanding yourself and building healthier patterns looks similar no matter what world you come from. Whatever brought you here, my goal is to create a space where you feel seen quickly and leave with tools you can actually use.
Available
Open-minded
Intelligent
Warm
Specialties
Anxiety
Career Counseling
Child or Adolescent
+8
I’m a passionate and energetic clinician dedicated to helping individuals navigate life’s challenges and uncover their strengths. My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with a holistic and mindful perspective. I strive to create a warm, supportive space where clients feel empowered to explore their goals, work through challenges, and foster meaningful personal growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+8
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
I am a daughter, single mother, sister and friend. I am a clinician who values and honors diversity. I offer a judgement free zone where empathy and confidentiality are at the forefront. I value therapeutic intervention, as I too have been a client. I know the impact of a trained clinician and a committed client. My style is collaborative and client-centered. My goal is to help clients create lasting change and a deeper sense of personal wellness. Peace begins with caring for your mental health. I look forward to supporting my clients.
Available
Solution oriented
Direct
Humorous
Specialties
Addiction
Grief
Serious Mental Illness
+10
Hello and Welcome! If you are here, that means you have taken a huge step and a quite courageous one! You may even be looking for a therapist for a loved one which requires courage and bravery as well... My name is Chris Ecochard I have worked in many therapeutic settings ranging from Inpatient Detox, Short/Long-Term Residential, Partial Hospitalization, Intensive Outpatient, and Standard Outpatient. I have seen the transformation of countless individuals in their journeys of recovery whether it be from drugs/alcohol, mental health, loss, trauma, etc. Being a part of your journey is an honor and a privilege. Your therapeutic space is a sacred space for healing and growth.
Available
Solution oriented
Intelligent
Warm
Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Coping Skills
Anxiety
+4
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life. I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth. My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.
VirtualAvailable

Learn more about our therapists in New Jersey

Average cost per session:

$27

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 86% Anxiety
  • 74% Depression
  • 52% Coping Skills
  • 49% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • Oscar

Providers see clients:

  • 90% online only
  • 10% in-person and online

Providers are:

  • 83% Female
  • 15% Male
  • 1% Other

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.