Afisat Kukoyi-Adewusi , LCSW-C - Therapist at Grow Therapy

Afisat Kukoyi-Adewusi

Afisat Kukoyi-Adewusi

(she/her)

LCSW-C
14 years of experience
Virtual

Hi! My name is Afisat; I am a Clinical Social Worker. Are you overwhelmed with uncertainty about goals and navigating effective coping mechanisms? Whether you are struggling with anxiety or feelings of doubt. My therapeutic approach is providing a compassionate, non-judgmental, supportive, and client-centered environment that promotes growth, restoration, and wellness. I help adults struggling with depression and anxiety who are motivated and open to change in reaching their goals.

What can clients expect to take away from sessions with you?

In our first session, we'll start with brief introductions to explore initial concerns and needs. Then, I explore how we can work together toward your individual goals. You and I work as a team to find the best treatment that fits your desired goals and needs.

Explain to clients what areas you feel are your biggest strengths.

My role as your therapist is to assist you in making progress toward your goals. I aim to create an atmosphere of trust and acceptance where I can help you achieve set goals and the behavioral changes you desire through compassion and empathy.

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

I use Mindfulness based therapy to practices that include present moment awareness, meditation, and breathing exercises to help client who experience anxiety

Cognitive Behavioral (CBT)

I have experience using CBT modality to assist client reach their goal