LPC, 3 years of experience
New to Grow
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substance Abuse centers, Outpatient Mental Health Clinics and Private Practice. At this point I have now provided therapy to a variety of ages and populations across the spectrum. I offer a unique and authentic experience in order to help you learn what’s behind the surface of issues .
In our first session, we’ll take time to get to know each other and begin building a safe, trusting space for therapy. We will complete intake, orientation and sign consents . We will then begin to explore what brings you to therapy, discuss your goals and expectations, and talk about what you hope to gain from the process. Together, we’ll start developing a plan that feels supportive, realistic, and tailored to your needs.
I specialize in Trauma Focused Cognitive Therapy, as all Attachment Focuses Cognitive Focused Based Prior to becoming a therapist I retired from 20+ career as a case manager advocating for youth throughout my community.
I am most effective in supporting adults and adolescents who are motivated to explore their emotions, develop healthy coping strategies, and improve their relationships. My work focuses on trauma recovery, mood regulation, and personal growth, using evidence-based approaches tailored to each client’s unique needs.
In my sessions I use Cognitive Behavioral Therapy to help clients identify unhealthy thinking patterns and to help clients develop healthy ways to think and respond.
In my sessions I use ACT techniques to help clients develop psychological flexibility by learning to accept difficult emotions while staying focused on values and goals.
In my sessions I use Adlerian therapy to help clients explore early experiences, family dynamics and core beliefs and how these factors influence current patterns.
In my sessions I use Solution Focused brief therapy to help clients identify strengths, resources and past successes that can applied to current challenges .