Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

What can clients expect to take away from sessions with you?

I understand how difficult it can be to reach out for help, but you don’t have to do this alone. Healing is a journey, and taking that first step is a courageous act of self-care. If you’re ready to explore what’s next and take meaningful steps toward healing, I’d be honored to support you in discovering the life you deserve.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I can provide you a supportive, listening and empathic environment. Building client rapport and learning more about my client's needs and concerns, help to assess and build interventions at the client's pace. I believe in creating an atmosphere where everyone feels comfortable enough to speak openly about difficult topics. Your well-being is an essential factor to help you balance your personal and professional life. Therapy will provide you a support system during your healing journey.

Describe the client(s) you are best positioned to serve.

I specialize in trauma-focused therapy and am trained in EMDR, a highly effective approach for processing traumatic memories and reducing their impact. My style is down-to-earth and collaborative, ensuring you feel seen and supported throughout your journey. You set the pace, and I’ll be there every step of the way.

About Rosa Cruz