I hold a Bachelor's and Master's degrees in Social Work. I have over 15 years of experience service individuals, adolescence, and families. I have experience working in private practice as well as the public sector. I specialize in anxiety, depression, life transitions, and parenting. I strive to assist my clients to embrace change, accept, and heal. I utilize a wholistic approach when treating the clients tha I serve.
In the first session, I will explain the therapeutic process, discuss the structure of the first session and complete and assessment to become acquainted with my client. During the session, we will discuss identified goals for counseling and schedule the next session.
I am exude empathy and a non-judgemental approach. My focus is on being a support and guiding my clients in the personal growth process.
Individuals and Adolescence (15 and above) that are motivated to grow and heal.
CBT is utilized to develop new perspective and into how behaviors are influenced thoughts and feelings. Using this modality, I am able to assist clients with developing new insight, healthier thought processes and coping skills.