am a Licensed Clinical Social Worker and a proud graduate of Howard University, where I received a strong foundation in culturally competent, evidence-based social work practice. With over 15 years of professional experience in the mental health field, I am deeply committed to providing high-quality, compassionate, and client-centered therapy services to adults who are navigating the complex challenges of life. Throughout my career, I have worked with individuals from diverse backgrounds who are experiencing a wide range of emotional, psychological, and behavioral issues. My approach is rooted in empathy, respect, and collaboration. I believe that healing is a personal journey, and I tailor each intervention to meet the unique needs, strengths, and goals of the individuals I serve. Drawing from a variety of therapeutic modalities—including cognitive-behavioral therapy (CBT), mindfulness-based practices, strengths-based approaches, and trauma-informed care—I help clients reduce symptoms of anxiety, depression, trauma, and stress. My ultimate goal is to support individuals in achieving emotional well-being, building resilience, and improving their overall quality of life. I am passionate about empowering people to reclaim their narratives and thrive, and I consider it a privilege to walk alongside them on their path to healing and personal growth.
work collaboratively with clients to create a safe and supportive space where healing can begin. Through thoughtful dialogue, proven therapeutic techniques, and a client-centered approach, I guide individuals in understanding the impact of past experiences on their current well-being. Together, we develop personalized strategies to foster emotional resilience, improve coping skills, and promote lasting mental health.
Throughout my career, I have been dedicated to providing compassionate, evidence-based care to individuals facing a wide range of emotional and psychological challenges. My passion lies in helping clients make sense of their life experiences, especially those shaped by trauma, adversity, and loss.
Whether addressing anxiety, depression, PTSD, or life transitions, I am committed to walking alongside each person on their journey toward healing, self-discovery, and personal growth. I believe that with the right support, everyone has the capacity to reclaim their sense of peace and purpose.
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6 ratings with written reviews
February 12, 2026
Ms. Wilkins is a very good listener, encouraging and open minded. Very easy to talk to. Provides a space that feels non-judgmental
February 4, 2026
Sherith is not judgmental and is supportive in what you want but still gives you a good taste of reality and I really Like that in a therapist.
December 16, 2025
I am very thankful! She is super easy to talk to and asks the right questions that really help me think. I can’t wait for our next session!