Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 247 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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HoustonSan AntonioDallasAustinFort Worth

Availability updated: 6/24/2026

Solution oriented
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Ninfa, a bilingual licensed clinical social worker. I help individuals navigate depression, anxiety, trauma, and other life challenges. My style is warm, supportive, and solution-focused. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they're going through, and work toward positive change. My approach is rooted in compassion, understanding, and the belief that healing and growth are possible for everyone.
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Humorous
Direct
Open-minded

Specialties

Addiction
Depression
Trauma and PTSD
+10
LIFE be LIFING… From the outside, you’re holding it together—but inside, you’re exhausted and running on empty. Your mind won’t slow down, your emotions feel heavy, and you’re just trying to get through the day. You may even be experiencing compassion fatigue—giving so much to others that there’s nothing left for you. You don’t have to keep doing this alone. I help you move out of survival mode, gain clarity, and feel more grounded, calm, and in control. I’m a compassionate and direct therapist who believes healing starts with feeling seen, heard, and understood without judgment. I work with adults navigating trauma, anxiety, depression, substance use recovery, compassion fatigue, relationship challenges, and overwhelming life stressors. My approach is practical, supportive, and grounded in helping clients better understand themselves while building healthier coping skills, emotional balance, and stronger boundaries. I strive to create a space where clients can show up authentically, process difficult experiences, and work toward meaningful, lasting change at their own pace.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
+9
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.
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New to Grow

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+1
My name is Mohammed Ramanu, and I am eager to collaborate with you to provide specialized care for you. Your journey towards internal healing starts here with me. I provide active listening, emotional support and empathy. I do not judgement my clients, but rather assist them to have an insight of their problems and together we come up with solutions. I have been practicing for over five years and provide psychotherapy for clients from the ages of 18 years and above. I have also been providing psychotherapy for seniors who are 85 years and above who need emotional support. My specialties include depressing, anxiety, bipolar, ADHD, alcohol and substance addictions and other mental health issues. I am also available for individuals, families in crises , couples, and men issues. My therapy sessions I used Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Strength Therapy and among others.
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New to Grow

Specialties

Anxiety
Depression
I have worked with children and adolescents for over 14 years, helping individuals navigate challenges related to anxiety, depression, attention deficit hyperactivity disorder (ADHD), and trauma. I strive to meet each client where they are at and provide a supportive, compassionate environment tailored to their unique needs. I believe that each person is the expert of their own life, and my role is to guide and support them on their journey toward acceptance, self-discovery, and personal growth by building on their existing strengths.
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New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
My approach is compassionate, trauma-informed, and rooted in helping clients understand the connection between their mind and body. Often, our thoughts, emotions, and physical responses tell a deeper story about our experiences. Together, we will explore those patterns in a safe and supportive space, helping you build insight, resilience, and practical tools for lasting change. My goal is not simply symptom relief, but empowerment — so you can better understand yourself, respond rather than react, and move forward with confidence and clarity.
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Authentic
Warm

Specialties

Addiction
Military/Veterans
Serious Mental Illness
+10
I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.
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Solution oriented
Authentic
Open-minded

Specialties

Couples Counseling
Coping Skills
Self Esteem
I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.
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New to Grow

Specialties

Addiction
Coping Skills
Substance Misuse
Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.
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Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome challenges and reconnect with their strengths. My approach is structured, grounded, and compassionate. I use evidence-based treatments like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR to support adults facing stress, anxiety, trauma, life transitions, and relationship difficulties. I often work with people who juggle high-pressure careers, caregiving responsibilities, or the complex aftermath of trauma—especially military service members and veterans. You might feel stuck, overwhelmed, or like you’re operating on autopilot. Together, we’ll slow things down, clarify your goals, and develop practical strategies for healing, growth, and renewed purpose. Before joining Grow Therapy, I led behavioral health programs across military and correctional settings—designing systems of care that work. I earned my Master of Social Work from Fayetteville State University and am board-certified in Clinical Social Work. Now, I bring that same commitment and structure to every client I serve. If you’re ready to start showing up for yourself the way you’ve always shown up for others, let’s connect. You don’t have to carry it all alone.
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Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+7
I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.
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Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.
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Specialties

Anxiety
Depression
Self Esteem
+9
I bring 18 years of experience in education and mental health to help people who feel overwhelmed, overstimulated, stressed or burned out. I support clients in making sense of their emotions, shifting unhelpful thought patterns, and building practical tools for everyday life. Alongside the emotional insight work, I also focus on real-world functioning: executive skills like planning, follow-through, goal setting, and creating systems that fit your life. I work with teens and adults navigating anxiety, depression, or neurodivergence, offering a supportive and nonjudgmental space to build stability. I hold a Master’s in Clinical Mental Health Counseling from Lamar University and am certified in Dialectical Behavior Therapy (DBT).
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, loss adjustment, relationship issues, and PTSD/trauma. Utilizing cognitive behavioral therapy in a warm, engaging interactive style, my intent is to help each person experience effective communication and personal growth in a safe, non-judgmental environment.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
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Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
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New to Grow

Authentic
Solution oriented

Specialties

First Responders/Healthcare Workers
Sex Therapy
Trauma and PTSD
+10
Hello, I'm Lacie Pace, a Licensed Clinical Social Worker (LCSW) dedicated to helping adults navigate life's challenges with compassion, authenticity, and evidence-based care. I provide a supportive, nonjudgmental space where clients can explore their experiences, develop effective coping skills, and work toward meaningful personal growth. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Attachment-Based Therapy, and Solution-Focused Therapy to meet each client's unique needs and goals. I am committed to empowering clients to build resilience, improve emotional well-being, and create lasting positive change.
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Solution oriented
Empowering
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+6
You’re doing your best—but fear, anxiety, or overthinking keeps getting in the way. You feel weighted down & blocked from opening up. You bottle emotions & ignore that empty feeling. You drift further & further away from your family and friends. You feel irritated & quick to anger - it's affecting your ability to focus and your school, work, and relationships are suffering as a result. You feel exhausted from all the worry, panic, and anxiety. You can't sleep & your head hurts from the overthinking about all the "things" you need to do or can't do. When you do sleep, you wake up feeling tired, in a bad mood, and dreading the day. Fear sets in that you're about to lose everything, even the people closest in your life. You try so hard but you're scared. You feeling more and more frustrated that you're not living the life wanted. You just want the anxiety and rollercoaster of emotions to stop. You just want to have peace, be happy, and able to relax again. Here's where I come in. I’m Tammy Brooks LMFT, a Solution Focused Brief Therapy Certified Level 3 Practitioner. I help adults find joy, connection, & peace again by using an approach is different than therapy with endless talk, rehashing pain & no real lasting change. Instead, we'll focus on want to achieve in therapy and talk about that version of yourself despite the problems you are facing.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
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Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Army veteran dedicated to helping adults navigate stress, trauma, anxiety, substance use concerns, relationship challenges, and major life transitions. I work with individuals seeking clarity, resilience, and meaningful personal growth through a supportive, practical, and goal-oriented approach tailored to their unique experiences and strengths. My counseling style is compassionate, collaborative, and focused on helping clients develop healthier coping skills, improve emotional well-being, and create lasting positive change in their personal and professional lives.
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Warm
Solution oriented
Authentic

Specialties

Grief
Peer Relationships
Self Esteem
+10
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.
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Authentic
Empowering
Direct

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Who am I a compassionate person, empathetic and ready to partner with individuals who need help to improve their quality of life. I began this career journey more than 20 years ago with a natural instinct to learn, grow and make a difference in individuals' life. I thrive on using person centered approaches to empower individuals' growth while using evidenced based techniques for healing.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas with 15 years of professional experience, about 5 of those directly in therapy. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I strive to create a safe and welcoming environment where you can share at your own pace.
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Warm
Empowering
Authentic

Specialties

Coping Skills
Life Transitions
Women's Issues
+8
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experiences, identities, and lived realities matter, and I approach therapy with empathy, cultural humility, and deep respect for who you are. Together, we’ll work toward healing, clarity, and resilience in a space where you can feel safe, seen, and genuinely understood. You don’t have to navigate life’s challenges alone.
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New to Grow

Intelligent
Warm

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+4
Hi, I'm Jennifer Burkhardt, LPC, PMH-C. I help women who are feeling overwhelmed, emotionally exhausted, and stretched thin by the demands of everyday life. Many of my clients are carrying the invisible mental load of motherhood, relationships, work, and caring for others while struggling to find space for themselves. Whether you're navigating anxiety, pregnancy, postpartum challenges, or a difficult season of change, therapy can provide a space to slow down, feel supported, and reconnect with yourself. I offer virtual therapy throughout Texas and strive to create a warm, practical, and nonjudgmental environment where meaningful growth can happen.
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Warm
Authentic
Intelligent

Specialties

Child or Adolescent
Family Therapy
Parenting
+6
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
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Empowering
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+8
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life. My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client. I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+7
Hi, I’m NaTascha Jones, a Licensed Professional Counselor with a background in counseling, education, and supporting individuals through life’s everyday challenges. I provide a calm, supportive, and nonjudgmental space where clients can feel heard, gain clarity, and begin building practical tools for anxiety, stress, life transitions, emotional wellness, and healthier boundaries. My approach is collaborative and goal-focused, helping clients recognize their strengths, take small meaningful steps, and move toward greater balance, confidence, and resilience.
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Often rebooked

Warm
Open-minded
Empowering

Specialties

Life Transitions
Military/Veterans
Women's Issues
+7
Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.
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Authentic
Humorous

Specialties

Anxiety
Depression
Life Transitions
+10
I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well as complicated long standing issues whenever the time arises.
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Humorous
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+4
My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.
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New to Grow

Specialties

ADHD
Anxiety
I am an empathatic and passionate Licensed Professional Counselor with 20 years of experience. My goals are to help clients feel comfortable, heard, and we can work together to realize and work towards their goals. I know clients can be or learn to be resilient and build on what is already working in their lives by creating practical solutions to their struggles. I have spent the past 20 years working in a large military population, and I live and work in a highly concentrated Hispanic Community. I spent several years as a foster parent and am also an adoptive parent. I know we can work together to help you build on strengths, realize areas of struggles, and help be able to have tools to overcome live's challenges.
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
Hi! I am Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I have worked for the local mental health authority in case management and crisis intervention, an inpatient hospital, and in private practice. I understand how hard it can be to start counseling and open up to someone. I am glad you are ready to make yourself a priority and move through this season of life with help.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Nicole, a Licensed Professional Counselor dedicated to creating a safe, supportive, and judgment-free space where you can openly be yourself. I work with individuals navigating depression, self-esteem struggles, stress, and crisis situations, helping clients feel heard, supported, and empowered throughout the healing process. My approach is compassionate, collaborative, and focused on helping you recognize your strengths, build confidence, and create meaningful change in your life.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives
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New to Grow

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hello, I’m Alisha. I am passionate about helping individuals navigate life’s emotional challenges while creating a safe, supportive, and judgment-free environment where clients feel seen, heard, and valued. Clients often describe me as warm, genuine, approachable, and easy to connect with. I understand that finding the right therapist matters. People want someone they can trust — a therapist who is honest, compassionate, skilled, and able to provide both emotional support and practical guidance. My therapeutic style is direct yet supportive, blending insight, accountability, and real-life strategies that promote lasting emotional and mental wellness. Together, we will focus on strengthening emotional regulation, developing healthier coping skills, shifting unhelpful thought patterns, and creating meaningful behavioral change. My goal is to empower you with the tools, confidence, and self-awareness needed to move toward healing, growth, and a healthier, more fulfilling life.
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Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
I’m a licensed clinical social worker (LCSW) and doctor of social work with over 5 years of experience in the mental health field across a variety of settings, including primary care and psychiatric hospitals. I work with adults and teens navigating relationship challenges, life transitions, parenting stress, work-life balance, and the impact of past experiences. I value creating a supportive, collaborative space where clients feel genuinely heard and understood. My approach blends insight-oriented therapy with practical skill-building to help clients feel more grounded, connected, and confident in managing life’s challenges. I also bring humor into sessions when appropriate, as a way to support comfort, connection, and perspective during difficult work.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.
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Warm
Intelligent
Solution oriented

Specialties

Anxiety
Foster Care/Adoption
Men's Issues
+10
Through my journey in the field of counseling, I've come to understand that, no matter what you're carrying when you step into counseling, there's always one steadfast thing you can hold onto: hope. My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+9
I’m a Licensed Clinical Social Worker with over 22 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.
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New to Grow

Intelligent
Solution oriented

Specialties

Coping Skills
Couples Counseling
Trauma and PTSD
+2
I’m Kevin White, a Licensed Marriage and Family Therapist and US Army Chaplain based at Fort Meade. I specialize in helping individuals and couples navigate life's "perfect storms" using evidence-based tools like EMDR, EFT, and ACT. With a grounded approach and a deep understanding of high-pressure environments, I provide a steady presence for those ready to process trauma, repair relationships, and find a clear path toward a more resilient life.
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Warm
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
School Issues
+10
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.
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Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
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Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Grief
+4
You don’t have to navigate life’s challenges alone. I’m a Licensed Clinical Social Worker with 20+ years of experience helping adults and couples manage anxiety, depression, grief, and relationship concerns. If you’re feeling overwhelmed, stuck, or unsure of your next steps, therapy can help you gain clarity and move forward. My approach is compassionate and collaborative, focused on helping you reconnect with your strengths and build effective coping strategies. Taking the first step can feel hard—but you don’t have to do it alone.
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Empowering
Warm

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+7
Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.
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New to Grow

Specialties

Eating Disorders
Grief
Women's Issues
+10
Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected. I also have a passion for working with women who are experiencing difficult life transitions and periods of grief and loss. I understand that reaching out for support can feel vulnerable, and I strive to create a space where clients feel safe, understood, and supported without judgment. My approach to therapy is client-centered, meaning I meet each person where they are and tailor the therapeutic process to their unique needs and goals. I believe therapy is a collaborative process, and together we work toward creating greater balance, self-awareness, and emotional well-being in a way that feels meaningful and sustainable for you.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Welcome! I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression, women's issues, and life transitions. My approach centers on creating a safe, compassionate space where you can show up as you are. Together, we’ll explore what you need, draw on your strengths, and move toward healing and growth in a way that feels right for you.
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New to Grow

Specialties

Career Counseling
Coping Skills
Life Transitions
+4
As a first generation college graduate, I understand what it means to navigate systems, expectations, and transitions without a roadmap. My own journey shaped the heart of my work: helping adolescents and young adults who are carrying similar pressures, hopes, and responsibilities. I know the resilience it takes to succeed while balancing family dynamics, cultural identity, and the desire to create a life that feels authentic and self directed. In my practice, I use a solution focused, strengths based approach that empowers clients to identify what’s working, build on their natural abilities, and create meaningful change in their daily lives. I believe therapy should be practical, collaborative, and deeply affirming—especially for individuals who have had to figure out so much on their own. I am passionate about supporting first generation students, high achieving youth, and clients from diverse cultural backgrounds who are navigating identity development, family expectations, academic or career stress, and the pressure to “be the one who makes it.” My goal is to provide a space where clients feel seen, supported, and equipped with tools that help them move forward with steadiness and self‑trust.
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Warm
Challenging
Empowering

Specialties

Anxiety
Depression
Self Esteem
+9
Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.