Therapists licensed in Pennsylvania

As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, we’ll break down transformation into small steps. My approach emphasizes your nervous system and taking things at your pace. I’m here for your big emotions and your tiniest realizations. Through it all, I want you to feel supported and encouraged as you expand beyond self-imposed limits and into your true self. I obtained my Masters degree from Millersville University and have been in the mental health field for 20 years. I'm licensed in PA, MD, OH, NJ, FL, ID and SC.

For over thirty years I have had the privilege of providing therapy to individuals who have experienced challenges in life such as trauma, abuse and loss. In my work I use a variety of therapeutic techniques including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Trauma Focused-Cognitive Behavior Therapy (TF-CBT). The decision regarding which modality is used is a joint decision made with the client and myself based on an open discussion about my client's needs and what they are comfortable with.

I am a passionate professional who believes in continuous improvement, but also appreciating progress. I try to be an ally to my clients when and where I can, but will absolutely point out blind spots when I see them. I use Narrative therapy as my main philosophical approach to client situations, which really allows us to work together towards a resolution or answer. I have worked with Doctors, Lawyers, and many other professionals who needed an alternative perspective. I look forward to hearing your story and working with you to make changes.

Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from one-on-one support. You have already taken the first step in overcoming these difficult situations by looking for someone to talk to, so congratulations! I would like to take time to listen to you and help you to explore what is really creating a struggle for you. I look forward to meeting and working with you so you can reclaim living your life to the fullest.

There are times in our lives when we feel uncertain- may be questioning direction or unsure of the path to continue on. I have been there and my desire is to help you in this time. Whether you are experiencing grief, struggling with a life transition, having a difficult time connecting with others, or are just struggling in general- you don’t have to do it alone. I am passionate about this work and have spent the last 14 years supporting individuals in major life transitions - often times where there lives had been at rock bottom and I had the honor of helping them to find their light again. Throughout that time in my career I learned many things and want to help apply that knowledge to supporting you. I have a passion for helping people find joy in difficult seasons and have experienced abrupt changes and the importances of finding support. I want you to leave our sessions feeling like you have a plan and that a weight has been lifted.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.

Hi! I'm Heather, a Licensed Clinical Social Worker who offers virtual sessions in the state of Pennsylvania. I am passionate about mental health, self-care and helping individuals recognize their own strengths. As an empathetic clinician, I believe that everyone deserves to feel safe and supported. I stive to provide a space where individuals feel heard and understood. My therapeutic approach is rooted in strength based, trauma informed practices, helping individuals find the confidence to navigate life's challenges.

Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

Hi! My name is Becca and I am glad you are here! I have a strong passion for supporting and helping others, and look forward to the opportunity to work with you (or your child). As a therapist, I have many years of experience with a wide range of populations, ages, and backgrounds. My niche lies in working with children, teens, young adults, and women. I take a holistic approcah in practice, focusing on every aspect of the client (mental, emotional, physical, and spiritual) to promote overall wellness and healing. In my free time I enjoy hiking, working out, playing with my cat and dog, and being a new mom!

Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

I am a therapist licensed in both Alabama and Pennsylvania with more than 14 years of experience in the mental health field. I have had the privilege of working with people facing a wide range of challenges, including addiction, depression, anxiety, stress, trauma, life transitions, relationship problems, and LGBTQ+ concerns.

I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.

Navigating life's challenges can feel overwhelming, but you do not have to figure it out alone. I bring a warm, open, and deeply caring presence to our sessions, ensuring you feel completely safe and heard from day one. With nine years of experience as a mental health therapist, I specialize in translating your insights into real, actionable growth. Steering the complexities of adulthood can feel very challenging, especially when constantly battling anxiety, depression, or the executive function of ADHD. My therapeutic style is solution-based, meaning we won't just talk about problems; we will actively collaborate to build practical tools, shift stuck mindsets, and create the positive changes you want to see in your daily life. Let's work together to unlock your strengths and move you forward.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.

I work with adults who may look like they have things together on the outside but internally feel anxious, overwhelmed, stuck, or simply exhausted from carrying everything on their own. You may be dealing with anxiety, relationship difficulties, grief or loss, major life changes, identity concerns, work stress, or just the feeling that something in your life needs to change. My approach is warm, straightforward, and down-to-earth. Therapy with me is a real conversation—not a clinical interrogation or a place where you have to say the “right” thing. We’ll work together to understand what’s happening, identify patterns that may be keeping you stuck, and develop practical ways to move forward. I also incorporate evidence-based approaches, including CBT, while tailoring therapy to the person in front of me. You won’t get a one-size-fits-all approach. My goal is for you to leave sessions feeling understood, but also with greater clarity about yourself and where you want to go next. In addition to my therapy work, I also work as an ICU nurse, which has deeply influenced my perspective on stress, trauma, and the complexity of being human. That experience allows me to bring a grounded, compassionate, and realistic understanding of life’s pressures into the therapy room. Outside of work, I value quiet, restorative time. I enjoy working out, staying active, and taking care of my own well-being. I love spending time at home with my husband and our pets, and I’m a big fan of unwinding with a good movie. I believe balance, connection, and moments of calm are essential — not just luxuries — and I often help clients explore how to build more of that into their own lives.

I am a Licensed Clinical Social Worker who centers my practice around working with adolescents and young adults who wish to address self-exploration and identity development, navigation of conflict in relationships, and the impact of trauma on current life experiences. I find it important to ground our therapy in trust, then we can begin to explore your emotional experience as a way to understand how you navigate your present. I have spent nearly a decade centering my practice around working with young people and building resilience around what life has thrown their way. Through Talk Therapy and Dialectical Behavioral Therapy, we have addressed ways to process and heal from trauma and loss. Through using elements of Cognitive Behavioral Therapy, we have addressed addictive behaviors ranging from toxic relationships to substance use. Through my relational approach, I have watched my clients accept the challenges they need to face and accept aspects of who they are that don't need to change at all. I integrate the intersection of therapeutic work and social justice work whenever possible, ensuring that our work is contextualized within and in opposition to the oppressive systems that govern our society. Additionally, as a school social worker, I am also able to assist with any school-based concerns you may be experiencing.

Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as family, grief, stress, anxiety, relationships and health conditions. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I like to look at strengths and put you at the center of your story while staying true to my feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.

I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy services for 14 years. I have worked with adolescents, adults, and married couples. I help clients struggling with an array of life and mental health concerns move forward with their mental health and overall functioning.

Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfilling lives. My approach is warm, supportive, and non-judgmental, creating a safe space where you can explore your thoughts, emotions, and goals. I specialize in helping clients develop practical coping strategies, improve communication skills, and enhance self-care routines. Whether you’re working through relationship challenges, life transitions, exploring career paths, managing stress, or simply seeking personal growth, I’m here to guide and support you every step of the way. I also have a special focus on perinatal mental health, supporting new and expecting moms, as well as parents adjusting to the many changes that come with this stage of life. My therapeutic style integrates evidence-based approaches such as CBT, DBT, person-centered therapy, and solution-focused techniques to help you develop practical coping skills, improve communication, and strengthen self-care. I aim to help you better understand yourself, build resilience, and feel more grounded and confident in your daily life. I believe in fostering independence and resilience, equipping you with tools and insights to handle life’s challenges with confidence. If you’re ready to embark on a journey of growth and self-discovery, I’d be honored to support you along the way. Let’s connect and start building the life you deserve!

My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with the last 6 years being in a therapist role. I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms. I am client-centered, meaning that I want your goals to be the guiding foundation for your therapeutic journey. I use a psychodynamic approach to help you identify and explore patterns and events in your life that have an impact on your overall well-being. While holding space to process life experiences, we can utilize a toolbox of practical coping skills to help manage emotional health.

Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.

I am licensed with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.

Hi, I’m Sue Shannon. With over 25 years of experience as an outpatient therapist, I’ve had the privilege of supporting both children and adults through a vast and diverse range of life’s challenges. My approach is rooted in the belief that therapy should be as practical as it is supportive. I’m committed to creating a goal-focused environment where you aren't just heard and understood, but where we work together to build a clear, actionable plan for the future. Whether you're navigating a long-standing hurdle or a new life transition, I bring two decades of insight to help you find your footing and move forward.

Hi! I'm Steph! I have been a therapist since receiving my master's degree in Marriage and Family Therapy from Seton Hill University in 2020. I have a strong passion for helping clients create meaningful change in their lives. My experience in community mental health has allowed me to support clients working through addiction, anxiety, depression, trauma, self-worth, and major life transitions. I understand that these challenges can feel heavy, overwhelming, and isolating, and I strive to provide a safe space where clients feel heard, respected, and supported. I enjoy working with clients who are motivated to better understand themselves, build healthier coping skills, and move toward healing and growth. I have special interest, experience, and training in helping clients struggling with self-worth, addiction, healthy relationships, anxiety and trauma. I have experience in helping clients address concerns related to creating stronger relationships and improving anxiety and self-worth. In therapy, I help clients explore intrusive thoughts and childhood messages, identify their strengths, and create realistic steps toward lasting change. My approach is warm, collaborative, and compassionate, with a focus on helping clients feel more confident, grounded, and in control of their lives. If you are ready to begin your healing journey, I would be honored to support you in getting back to your best self.

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.

Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that sometimes people need healing on emotional, psychological and spiritual levels. I then received two masters degrees, one in mental health counseling, and the other in the applied healing arts. Utilizing both these degrees has helped me to combine both traditional and alternative therapies into my work.

Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.

Hello my name is Michelle Miele. I am a licensed clinical social worker in the state of Pennsylvania. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Exposure and Response Prevention, and am a Certified Trauma Professional. Helping those who struggle with anxiety, OCD and trauma is my passion. I believe that individual development and prosperity are possible for anyone who is ready for change. You do not have to go through life’s challenges alone.

I’m a Licensed Profesional Counselor with a Master’s degree from NYU, and over five years of experience helping individuals navigate mental health challenges and work toward becoming the best versions of themselves. My approach is rooted in empathy, evidence-based practices, and a deep commitment to understanding your unique needs. Together, we’ll explore your concerns, develop practical strategies, and build lasting resilience to help you thrive mentally, emotionally, and personally.

I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.

I'm a Licensed Professional Counselor with over 15 years' experience. My clinical experience includes mental health, substance use, trauma, crisis intervention, and family-focused care. I take a warm, compassionate, and individualized approach, helping clients feel heard, supported, and empowered to create meaningful change. I have extensive experience working with substance use and co-occurring disorders, trauma, Autism, life transitions, relationship and family concerns, and emotional or behavioral challenges. In addition to providing therapy, I have served in leadership roles as a Clinical Supervisor and Director of Clinical Services, reinforcing my commitment to quality care and collaboration. I hold a Master's degree in Clinical Mental Health Counseling and am a National Certified Counselor (NCC) and Certified Advanced Alcohol and Drug Counselor (CAADC). My goal is to provide a safe, nonjudgmental space where clients can heal, grow, and move toward a healthier, more fulfilling life.

I'm a Licensed Professional Counselor working with teens and adults navigating anxiety, depression, adjustment challenges, and addiction. I take a direct but supportive approach, helping you understand your negative patterns, develop practical coping skills, and build enduring confidence. Through telehealth sessions, I provide a safe, compassionate space to explore challenges, manage stress, and make meaningful, lasting changes in your life.

Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

Hi there! I'm so glad you're taking this step toward your mental well-being. My name is Paige, and I’m a Licensed Clinical Social Worker who’s passionate about helping people navigate life’s ups and downs. Starting the journey of self-discovery and healing is a courageous step and big decision, and I'm here to offer compassionate support along the way. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll work through challenges, uncover your strengths, and build the tools you need to feel more confident and resilient. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to support you in finding balance and growth. I specialize in mental health therapy tailored for women and femme-identified clients, focusing on issues such as stress, anxiety, depression, grief/loss, a history of trauma and life transitions. Please note that my practice does not address substance use disorders, facilitate couples/family counseling or work with children. If you're seeking support for concerns within my expertise, I am here to help you navigate and enhance your mental well-being in a compassionate and collaborative therapeutic environment. Your journey is unique, and I’d be honored to walk alongside you as you discover a path that feels right for you **I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**

Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience, both enriching and meaningful, inspired my interest in pursuing counseling. I was deeply moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I received my Master of Social Work degree from Portland State University and since, I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings, and more recently, at a college counseling clinic at the University of Montana. Within these programs, I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors. I am grateful that I can work to help individuals navigate the evolving nature of their lives by providing unconditional positive regard, encouragement, and supportive guidance.

Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple University and four years in the field, I specialize in assisting individuals across all age groups – children, adolescents, and adults – as they navigate trauma, PTSD symptoms, anxiety, and challenges with emotional regulation. My mission is to support my clients in their journey toward self-discovery, resilience, and personal growth, empowering them to embody the best versions of themselves.

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.

I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish. My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals. Feeling heard and understood is at the heart of healing, and it’s something I strive to offer every client. I approach each person with genuine curiosity and compassion, seeking to understand the experiences that have shaped who they are. I believe everyone deserves the chance to become their best self and create a life that feels meaningful and fulfilling.

I help men and women who feel overwhelmed, emotionally drained, or disconnected from themselves while trying to keep up with work, family, relationships, parenting, and everyday life. Many of my clients are high-stress professionals, first responders, caregivers, parents, or people who are used to being the one everyone counts on. They may be dealing with anxiety, grief after a loss, trauma, low self-esteem, childhood experiences that still affect them, or major life changes including perimenopause and menopause. You may be the person everyone relies on, but inside you feel exhausted, irritable, stuck, or unsure of yourself. You might overthink, people-please, have trouble setting boundaries, or feel guilty when you try to put your own needs first. In therapy, we focus on helping you understand what is keeping you stuck and what you can actually do differently. Together, we build self-worth, strengthen emotion regulation, create healthier boundaries, improve coping skills, and work toward feeling more confident and in control of your life.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.

I am a Licensed Professional Counselor with 8 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

Hi there, I’m Elizabeth! I’m a Licensed Clinical Social Worker with over 10 years of experience working with teens and adults. I’m passionate about helping people navigate challenges, break through patterns that keep them feeling stuck, and create meaningful change. Through our work together, we’ll explore the thoughts and feelings that may be holding you back, build on your strengths, and develop a deeper understanding of yourself. Rather than trying to eliminate difficult thoughts and feelings, we’ll work toward changing your relationship with them so they feel less overwhelming and have less power over how you live your life.

Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower every client to see their true potential. I want to support clients in recognizing and building on their strengths and regaining a sense of hope and control in their lives, so that they can go on to live happier, healthier, and more productive lives. I realize that seeking help can be overwhelming and difficult; however the results can be life-changing, and I am here to guide and support you on your journey!

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.