LPC, 10 years of experience
My name is Amanda Kriger, and I graduated with my Master’s degree in Clinical Mental Health Counseling in 2016. I have been practicing therapy services since 2016 and obtained my Licensed Professional Counselor (LPC) license in 2022. My extensive experience encompasses substance use and co-occurring disorders in adults, as well as my involvement in the criminal justice system. I have collaborated with clients of all ages, including children, adolescents, and adults, in both individual and group settings. I am also in the process of completing my certification training in Dialectical Behavioral Therapy (DBT).
As a therapist, I meet my clients where they are and provide an approach tailored to their unique needs.
My primary objective is to guide individuals in exploring their past to gain a clearer understanding of their present circumstances and establish a healthier future. I firmly believe in empowering individuals to recognize their full potential and the opportunities that lie ahead. Additionally, I create a safe space where emotions and feelings can be freely expressed without inhibition. While maintaining a warm, humorous, and direct demeanor, I assist clients in improving their relationships with themselves and having overall a better quality of life.
I have honed my skills in treating symptoms of anxiety, depression, trauma, grief, OCD, substance and process addictions, and personality disorders. I genuinely enjoy working with first responders and hold a deep respect for the unique cultural environment within this population. My mission is to approach this work with understanding, empathy, and a commitment to acknowledging their experiences.
I draw upon Cognitive-Behavioral Theory and a Humanistic approach to assist clients in gaining a deeper understanding of themselves and fostering self-confidence to navigate any emotional challenges they may encounter.
I help the client analyze the situation step by step, exploring what triggered it and how thoughts, feelings, and actions unfolded. I validate the client’s emotions — showing understanding and acceptance — while also guiding them to find healthier ways to respond.
The goal isn’t quick problem-solving, but deep understanding and emotional insight. Over time, as the client becomes more aware of unconscious motivations, they can make healthier choices and experience lasting psychological growth.