Therapists in Georgia

Virtual Office Hours: Monday-Thursday 8:30am-2:30pm (last appointment 1:30pm-2:30pm) Ashley Buffington, LPC is a warm and compassionate therapist and certified spiritual director. She is dedicated to creating a safe space for healing from trauma, reducing anxiety, and increasing well-being. She uses EMDR (eye movement desensitization and reprocessing) and mindfulness-based CBT to help people achieve their goals. She also gently implements Christian spirituality into sessions ONLY upon request from clients.

Thank you for visiting my profile. I'm a licensed clinical social worker in the state of Georgia with over 20 years of experience with adults facing a myriad of issues including depression, anxiety, chronic illness/pain, caregiver stress, trauma/PTSD, grief, relationship issues and life transitions. I employ a holistic approach integrating principles of cognitive behavior therapy, culturally based therapy and strength- based therapy to empower clients to become their authentic selves and make meaningful change.

Hey there, I'm really looking forward to meeting you and starting our work together. To make sure everything goes smoothly, you’ll find a link for our session in the email you got, and it’s also on your Client Portal, so it should be easy to access whenever you need it. If you can, try to fill out the forms before we meet, it’ll help us jump straight into the conversation without wasting time on paperwork. If anything’s unclear or you’ve got questions, don’t hesitate to get in touch. I’m here to help. Also, since appointments can fill up quickly, it’s a good idea to book a few sessions ahead of time. That way, we can lock in the times that work best for you and keep the flow going between our sessions. I’m excited to get started and see where this takes us!

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

For the past 11 years I have worked with individuals and couples to resolve relationship issues, cope with anxiety and stress, and create healthier, more fulfilling lives. I have specialized training in relationship issues, conflict resolution, holistic health and stress management. My approach to therapy is to help clients get unstuck and into recognizing the choices and power they have in their lives. Modern life is incredibly stressful and so many of us feeling like we are struggling on a daily basis. I help people get out of the struggle and into enjoying life again. In sessions with me clients can expect to take away supportive feedback, accountability, empowered choice, and from time to time a little good 'ole fashioned homework. Our time together in session is very valuable, but the time between sessions is useful, too. I help my clients make the most of our work together both in and out of session so that their growth translates into their everyday lives.

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.