Jaclyn Ethridge
Jaclyn Ethridge
I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 10 years of clinical experience and 6 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).
Get to know me
In our first session together, here's what you can expect
In the first session we will explore your concerns, assess for client/therapist fit, and make a plan for treatment moving forward.
The biggest strengths that I bring into our sessions
My mission is to help clients embrace their strengths, build their coping skill toolbox, and heal the relationship with their past. I look forward to working with you to find peace in your present so you can thrive in your future.
The clients I'm best positioned to serve
I provide online individual therapy to adult clients experiencing anxiety, and/or past trauma causing distress seeking relief to be able to grow and thrive.
About Jaclyn Ethridge
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
EMDR
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy which aims to reprocess experiences related to negative beliefs and reframe them into positive beliefs.
Cognitive Behavioral (CBT)
I work with clients to identify thoughts and behaviors related to emotions and assist in identifying interventions to address problem areas of depression and anxiety to improve overall functioning.
Acceptance and commitment (ACT)
I utilize values exploration to identify a person's core values, how they may be challenged causing distress, and how to align with core values to increase life satisfaction.
Mindfulness-Based Therapy
I teach mindfulness practices to assist with managing stress and increasing relaxation.