LPC, 10 years of experience
I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).
In the first session we will explore your concerns, assess for client/therapist fit, and make a plan for treatment moving forward.
My mission is to help clients embrace their strengths, build their coping skill toolbox, and heal the relationship with their past. I look forward to working with you to find peace in your present so you can thrive in your future.
I provide online individual therapy to adult clients experiencing anxiety, depression, and/or past trauma causing distress seeking relief to be able to grow and thrive.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy which aims to reprocess experiences related to negative beliefs and reframe them into positive beliefs.
I work with clients to identify thoughts and behaviors related to emotions and assist in identifying interventions to address problem areas of depression and anxiety to improve overall functioning.
I utilize values exploration to identify a person's core values, how they may be challenged causing distress, and how to align with core values to increase life satisfaction.
I teach mindfulness practices to assist with managing stress and increasing relaxation.