Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Mercer University in Atlanta and have been practicing for 12 years. I help people who are struggling with anxiety, depression, trauma, relationship stressors, family conflicts, and those who may be in transition, ie divorce, retirement, empty nesters, new parents, grief, medication management, or career changes.
Client's will be allowed to give a narrative and history of their life experiences. We will then work together to create a treatment plan to address the main issues causing stress.
My greatest strength is to meet people where they are emotionally and provide a safe space for clients to be authentic. I have developed a plan that allows clients to share without feeling judged or critiqued.
I have used CBT for several years with success. We teach client how their thinking is linked to feelings and how our feelings are linked to behaviors.