Therapists in California

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

For the past nine years, I’ve worked as a medical social worker and therapist in home health and hospice care, supporting people through grief, loss, and major life transitions. Being part of those deeply human moments showed me how powerful it can be to simply have someone there to listen and walk alongside you. That’s what led me to focus more fully on mental health, creating a space where people feel heard, supported, and empowered to heal at their own pace.

Hi 😊,I am a BIPOC Licensed Clinical Social Worker . I specialize in working with individuals with a wide range of life experiences spanning from domestic violence, foster care , trauma, family conflict, life transitions culture and racism and QBTBPIOC LGBTQIA+ issues. I use strength-based and evidence based practices to view you from a whole person perspective and the environment.

Hello, my name is Mayra Lopez and I am a bilingual speaking Licensed Clinical Social Worker! Starting therapy can feel intimidating, especially if it’s your first time. You don’t need to have everything figured out to begin, and you don’t need to be in crisis to start therapy. I’m here to meet you where you are, with compassion and zero judgment. Reaching out for support is a brave and important step. Whether you're feeling overwhelmed, stuck, or simply curious about how therapy can help, I offer a space where you can explore, heal, and grow at your own pace.

Welcome! I'm Divinity Star. I'm a licensed clinical social worker practicing in Los Angeles County. I have worked with diverse clients across the various demographic populations that comprise our city and county. I have experience treating individuals and families, veterans, dual-diagnosed clients, teens, LGBTQIA community, Alt lifestyle, trauma survivors, and high acuity mental illnesses such as schizophrenia, schizoaffective disorder, bipolar disorder, and borderline personality disorder.

Hola hola! First off, proud of you for exploring the option of therapy, it is not easy to take that first step. My name is Alanna and I am a Licensed Clinical Social Worker here in California. I genuinely enjoy supporting my clients through the therapeutic process. My approach is collaborative, culturally minded, authentic (pain is real), and based on evidence and truth. Whether it is a faith crisis, recent or historical traumatic event, challenges with your relationship with food/ body image, or navigating new life changes; I am here to walk alongside you in this season. In our sessions together, let's be real and identify the key area of struggle so you can move forward empowered and free.

Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially when we’re just trying to meet our basic needs while navigating stress, anxiety, or emotional pian. I understand how difficult it can be to find balance and prioritize your mental health, especially when each day can feel so different. Some days are filled with hope, while others feel nearly impossible. My role as your therapist is not to offer a perfect life, but to help you develop the tools and resilience to face life’s challenges with confidence and self-compassion. I provide a safe and supportive space to explore feelings such as depression, anxiety, hopelessness, or emotional fatigue. My goal is to walk alongside you through your healing process wherever that journey takes us. I specialize in working with a wide range of clients, including children, adults, older adults, veterans, military families and individuals receiving short-term therapy thought Employee Assistance Programs ( EAPs). I use an integrative, personalized approach to therapy, recognizing that each individual brings unique experiences, needs and goals. My work draws from a psychodynamic foundation and incorporates Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Behavioral Techniques and a deep understanding of intergenerational trauma. Change can be both empowering and unsettling, but you don’t have to do it alone. Together we will uncover what’s been holding you back and move toward the life you want to live. If you are ready to begin this journey, I invite you to reach out today.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationship patterns, carry the weight of childhood wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you deserve. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

You might be navigating difficult life transitions and feeling overwhelmed by it. As a therapist deeply committed to your well-being, I understand that seeking help can be daunting. In my practice, you’ll find a heartfelt space where we can explore life's challenges together, from coping with depression and anxiety to healing from trauma or working towards self-acceptance. My passion for therapy stems from my personal and professional experiences and the belief that everyone deserves a chance to heal and grow. By cultivating a compassionate mindset, we can embark on a journey towards not just recovery, but profound self-discovery.

Hi there! My name is Kaila Gray and I am a Licensed Professional Clinical Counselor in California. I am excited you have stopped by my profile & are looking into therapy! Please read some more about me below to see if I could be a good match for you. I have been working in the mental health field for some time now and I have a wide variety of experiences. I have my bachelors degree in psychology and a masters degree in counseling and guidance. I have spent the first part of my career working with students in the school setting as a school counselor. I started working via tele therapy because I was hearing from coworkers, families, local community and students that I work with that there were no therapist with open availability. I want to do my part to help those that are brave enough to look for help. I believe that therapy is not a one size fits all. I am flexible and willing to build sessions based around what YOU need. I will provide you a space to learn and grow with no judgement and all the compassion I have to offer. I believe that we can overcome our struggles & I want to help you do that!

Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support understanding or creating some change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, and various other issues and needs. I also work with individuals around resolving conflict, improving communication, processing difficult experiences, and various other experiences. I have also very much enjoyed supporting parents individually to work on having better relationships with their children and identify the most effective ways they can support their child. I have worked in various settings including virtual therapy, office or clinic based services, school based services with adolescents and their families, and community based services with newcomer and immigrant youth, youth in foster care, adults, and their families maneuvering complex systems. At this time, I do not meet with couples looking for couples therapy.

Hola! I am a Licensed Clinical Social Worker based in California. I have been practicing social work for over nine years and individual therapy for three. I utilize a client centered approach while incorporating trauma informed care, mindfulness and CBT practices. I have experience working with people who have experienced trauma, stress, anxiety and depression. With a warm, empathetic and non judgmental approach, I support individuals towards their journey of healing.

My name is Rachael Avila, and I am Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and build greater emotional well-being. I provide a safe, supportive, and nonjudgmental space where we can work together to better understand your experiences, develop healthy coping strategies, and foster personal growth. Whether you're dealing with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I’m here to support you on your path toward healing and self-discovery. Your mental health matters, and I’m honored to be part of your journey.

My name is Sanaa Subhani, a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I have worked in various roles, providing compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where clients can express themselves without judgment. Through evidence-based practices and genuine connection, I help individuals build resilience and foster emotional well-being.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I believe that therapy is a collaboration where we can focus on issues that may be negatively impacting you. Through my lived experiences, I have overcome significant challenges and now see them as blessings that have helped me grow. These lessons inspired my journey to become a therapist and help others. I became a therapist to offer a safe space, support system, and guidance to those in need. I empathize with a wide range of struggles and am dedicated to helping others become the best versions of themselves for themselves and their loved ones.

Hi there, I'm Bridget, Our world is a busy and ever-changing place. With these changes can come stressors that can lead to anxiety, depression and interpersonal struggles. Do you find yourself unable to focus, or maybe struggling to enjoy things you once loved? Sometimes, we all need a place to be heard and understood. Sometimes, we just need some space to share and explore our own emotions in a non-judgemental and unbiased space. There is no "one size fits all" approach to therapy, I am honored to have the opportunity to work with you to achieve your goals and find peace. I practice an open, empathic approach to therapy using multiple different evidence-based modalities to help find a good fit for you as an individual. Reaching out for help can be difficult and takes a great deal of strength, I am so glad you are here and taking these first steps. Whether you are dealing with interpersonal struggles, depression, anxiety, trauma, life stressors or other concerns, I will meet you with compassion and understanding, and walk alongside you on this journey to healing and growth.

Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.

Are you struggling to feel connected to your spouse or finding it hard to express your needs? Are there struggles that you are facing as a parent that you feel are hard to address? Would you like to show up differently in either or both of these relationships and ready for support? My goal to normalize the struggles that are common in our most valuable relationships and help people see that they are not alone. I do so by providing a safe, compassionate space for clients to express vulnerability with their partner(s) or about their struggles with parenthood, and discover what they truly want out of their relationships. I approach therapy with a humanistic, client-centered, holistic and goal-oriented lens, focusing on reconnecting back to the self. The relationship we have with ourself has the power to transform our lives for the better, and increase the quality of our relationships with others. I emphasize both in therapy.

Dr. Sterling focuses on specifically "women issues," grief, life transitions, anxiety, depressed moods, and will support other various challenges. Dr. Sterling practices a humanistic and person-centered approach when providing counseling and life coaching support. She is very compassionate while helping people with overcoming adversities and reaching their resilience. I have a PhD. in Philosophy/Advanced Human Studies. I have over 15 years of experience educating higher learners & helping others through various lived experiences.

I am a Licensed Clinical Social Worker, with over 10 years of mental health experience. Whether you’re seeking support during a difficult time or looking for long-term growth, I’m here to collaborate with you in the process of healing and self-discovery. I have experience working with a variety of populations to address mental health needs including anxiety, depression, trauma, life transitions and relationship struggles.

Hello! I am a Licensed Marriage and Family Therapist in California. I received my Master’s Degree in Counseling Psychology from Santa Clara University and have been practicing for 5 years. I enjoy working with individual adults to help them increase self-awareness, realize their full potential and purpose, and heal from relationship or attachment trauma. My clients are often going through difficult life transitions or searching and asking some of the deeper questions in life. They may be thinking things like "Why do I keep doing this?", "Why do I feel stuck?", "Why do I feel like I'm not truly being myself?", or "How do I handle these emotions?".

Hello! I'm Kimberly, a Licensed Clinical Social Worker with nearly 30 years of experience. I’m passionate about supporting women as they navigate life’s many challenges. Whether you’re dealing with a big transition or simply wanting to create meaningful change, I’m here to help guide you. I work with women of all ages—from 25 to 75—and am dedicated to helping you find clarity and strength through whatever you're facing.

I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county.

Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.

My name is Jasmine Pena and I am a Licensed Marriage and Family Therapist (LMFT) based in Modesto, California and working with clients statewide via Telehealth. I have been practicing for 8 years and have worked with adolescents and adults to focus on areas like depression, stress, anxiety and adhd using Cognitive Behavioral Therapy and teaching social skills to help improve the functioning of my clients.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women's groups. The areas I have worked with include: mild-moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self-esteem and confidence building, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, spiritual issues, and eco-related issues. The types of therapeutic techniques I draw from IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, solution-focused and transformational life coaching techniques. I enjoy customizing the therapy experience particular to your needs and personal preferences. Therapeutic techniques are designed to help you grow in self-understanding, building skills, communication effectiveness, self, life and interpersonal satisfaction. I would like to help build the life you dream of living. I have also co-facilitated Ecotherapy Rituals as well as Women's Expressive Arts Therapy groups (online as well as in person). Please feel free to ask me any questions in regards to group work.

A quote that has always brought me courage, "Into the Great Perhaps," moves us to embrace the unknown. It's an invitation to dream and a challenge to have the courage to step into uncertainty. This concept deeply resonates with my therapeutic approach. I emphasize that embracing uncertainty is where growth and transformation occur. In therapy, we'll explore the uncharted territories of your thoughts, emotions, and relationships and view life's challenges as opportunities for personal growth. Together, we'll journey toward self-discovery and personal development. Life is filled with uncertainties, and navigating the intricacies of relationships can often resemble an unmapped voyage. Yet, within these unknowns lies the potential for healing and transformation. Let's uncover what the "Great Perhaps" means for you. As a Licensed Marriage and Family Therapist (LMFT) with years of experience, I provide a safe, compassionate, and non-judgmental space for you to explore your experiences. I firmly believe in the resilience of the human spirit and our capacity for positive change, even amidst adversity.

I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State University and have been practicing therapy for over 10 years. I am also a Certified Emotionally Focused Couples therapist and Certified Sex Therapy Informed Professional. I provide therapy for adults, teens (12+), and couples, who are struggling but ready to take the first step toward happiness, peace of mind and purpose. I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences. I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism. This can alleviate anxiety, create confidence & set a foundation to make changes with insight and positive energy. We then delve deeper; defining your values to build a life that fulfills you & rethinking how you relate to your past & to others.

Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling with individual difficulties, career stress, family concerns, friendship issues, and academic distress. I have been providing psychotherapy for over 17 years, specializing in Trauma, PTSD, Depression, Anxiety, Mood Disorders, and Adjustment Disorders, among many other concerns.

I aim to support individuals, couples and groups to connect with and express their true selves. With a solid relationship with ourselves and our support systems we are able to overcome many of lifes challenges. Unfortunately, a lot is out of our control, but I like to highlight our strengths in recognizing what is in our control and take back our own power to live the life we want and deserve.

Hi. I am a licensed marriage and family therapist. I use a wide range of interventions to establish a course that is personally tailored to clients. I graduated from Grand Canyon University with a doctorate degree in psychology with emphasis in cognition and instruction. I have a background in child development and 11 years providing psychotherapy services. I have worked with all populations.

I am a Licensed Clinical Social Worker based out of California. I have 14 years of experience in various settings and enjoy helping individuals in the beginning stages of their healing, specifically those dealing with stress, depression and anxiety as a result of life's challenges. I approach all clients and client situations with respect, compassion, sensitivity and in a non-judgmental and accepting manner. I am direct but still warm and empowering. I believe in moving at the client's pace as this is their journey and my responsibility is to provide support and guidance. Many of my clients have said that they feel heard and respected throughout the time they have worked with me. My goal for all clients is to empower them to be an active participant in their healing. I go at my client's pace but also am able to push when needed in order to effect change. I believe everyone's therapy journey is different and so I ensure to tailor treatment plans to the individual to best match their needs, strengths and abilities.

Hi! My name is Lindsey Walker, and I am a Licensed Marriage and Family Therapist (LMFT) practicing in California’s Bay Area. With a decade of experience, I focus on helping late adolescents and adults address issues related to anxiety, stress, and relationships. By integrating Cognitive Behavioral Therapy and Relational Therapy, I guide clients toward meaningful progress and lasting relief. I look forward to working collaboratively to support your well-being.

Hi there, I’m Cynthia! Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. I am a clinical psychologist with an integrative approach. I focus on the clinical relationship and draw upon existential, emotion-focused and cognitive-behavioral theories. I will help you identify areas of suffering, including maladaptive thought patterns and current life stressors to help you improve your overall well-being. I provide individual therapy only. Sometimes it helps to talk to someone besides your loved ones or friends, someone who will have a more objective and professional look at your situation/problems. These days, many people are said to be more isolated, lonely and anxious due to circumstances beyond their control. I understand and want you to know that you do not have to feel alone.

I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mom and survivor of domestic violence has inspired my passion for supporting others through life’s challenges. I earned my BA in Psychology from San Jose State and my MA in Clinical Psychology from Notre Dame de Namur. I've had the privilege of working with law enforcement families, and individuals facing eating disorders, addiction, homelessness, and mental health crises.

Hi, my name is Luz Elena Rojas. I am bilingual/bicultural Licensed Clinical Social Worker. I am based out of Burbank California. I received my Master's in Social Work from the University of Southern California. I enjoy working with others. I have experience working with teenagers and adults. I love seeing others grow to their fullest potential. Let's set a time to meet and work on your goals.

I'm a Licensed Clinical Social Worker based in California with 18 years of professional experience. In our sessions, you’ll have a supportive space to explore what matters most to you, uncover patterns that may be holding you back, and discover new possibilities for growth. Whether you’re feeling stuck, facing a major life transition, or navigating the complexities of adult life, I tailor my approach to meet your unique needs and goals. Together, we’ll work to find practical strategies, strengthen your resilience, and move toward a more grounded and fulfilling life.

Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

I aim to meet every person where they are and take into account their physical, emotional, and spiritual health.If you are looking for help, you are not alone. Seeking therapy is not a sign of weakness, but a desire to get more out of life. Together, we can set you on a path to achieving the life you envision for yourself. I have over 20 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move through their lives with confidence.

Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various settings ranging from outpatient mental health care to crisis residential treatment. I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers. As a mother of two beautiful girls, I have a strong passion to assist mothers in their journeys. So many transitions are happening to women in the journey of motherhood, and not enough support is offered or available to us in these times. I am focused on helping you through any part of your motherhood journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

With over 20 years of experience as a mental health therapist working in the state of California. I have a varied background of expedience from mental health to hospice care and treating incarcerated individuals., I am dedicated to helping individuals and couples find workable solutions to situations they previously could not handle. My mission is to assist you in identifying your goals while offering strategies to improve relationships and foster creativity.

Hi! I am a Licensed Marriage and Family Therapist (LMFT), based in the Central Valley, California, working with clients statewide via telehealth. I provide compassionate, individualized care to families, couples, individuals, and children navigating life’s most challenging moments. Whether you're working through trauma, anxiety, depression, relationship conflict, or overwhelming life stressors, I offer a safe and supportive space where healing and growth can unfold.

I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.