Therapists in California

I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from UCLA. I have been serving the community for 28 years, delivering services to individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from diverse cultural backgrounds, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, transitional issues, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California. I've been working in the counseling field for about 20 years. I have counseling expertise in the following areas: anxiety, depression, trauma, grief and loss, family conflict and relationships which include estrangement, divorce and or separation issues. I also have treated Individuals and families of loved ones with addiction and alcohol use disorder. Other populations I have experience in is military veterans, life phase transitions (college, new relationship, retirement) which can be major life adjustments needing support.

Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work from USC. I have over 19 yrs of clinical experience working with adults, children & families. I am trained in EMDR, certified in Trauma-Focused CBT, PPP Positive Parenting and Interpersonal Therapy evidence-based practices.

My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effectively work with diverse individuals who experienced depression, anxiety, "imposter syndrome", social anxiety, stress, grief, self-esteem issues, and academic and employment challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray, and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. I lean toward person-centered and integrated therapy, such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music therapy, and Mindfulness Practice.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.

Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a meaningful conversation allowing you to breathe a little better each time. I strive to provide a space where you feel heard, supported, guided, and safe. With my humanistic approach, it is important that you feel that our time is valuable and meaningful.

Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embodying challenging emotions? I am a digital nomad with a telehealth practice. I believe therapy is a sacred space and I'm honored to share it with you. I practice from a place of authenticity and curiosity. My style is empowering, warm, and humorous. My vibe is casual and light hearted. It's a heavy and difficult time in the world. I see a lot of hopelessness, helplessness, and burnout. We are collectively having a difficult time thriving in our current environment. I want to support you in actively choosing hope, even on the days when it feels impossible. You've got this!

Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.

Hi I am a licensed professional clinical counselor practicing in California. I offer in person sessions in Stockton California and also teletherapy health options. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Hello, my name is Lucila Martinez. I am a Licensed Clinical Social Worker (LCSW) in California. I work with individual's statewide via telehealth. I am also bilingual. I have over 10 years of experience. I work with children, adolescents, and adults. I specialize in anxiety, relationship issues, depression, life transitions, low self-esteem, and stress. I utilize Cognitive Behavioral Therapy, Expressive Arts, Play Therapy, Strength-Based Therapy, and Dialectical Behavior Therapy to help individual's make progress and improve their well-being.

Feeling stuck or weighed down by life’s transitions? With more than 25 years of experience, I help adults move through mid‐life challenges—whether related to depression, anxiety, relationship stress, or the natural shifts that come with aging. My goal is to ensure you feel supported, understood, and empowered to create meaningful, lasting change. My therapeutic style is solution‐focused, goal‐oriented, compassionate, and deeply client‐centered. Together, we focus on uncovering practical paths forward rather than staying stuck in the problem itself. I provide individual therapy for adults and do not currently offer couples counseling. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

I am native to the bay area of Northern California. I attended San Jose State University and received a master’s in Social Work. I have worked with severe mentally ill, drug and alcohol treatment, adolescents in crisis and have completed 5150 assessments concluding in safety plans or placed in a psychiatric hospital. I have been working in social services for 25+ years. My specialty has become working with teens and young adults who are struggling with the long term effects of trauma and low self-esteem.

I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frustrates us, experiencing the stuck feeling of anxiety or depression, feeling the loss of a loved one, speaking different languages and understanding cross-cultural issues, wanting more out of life without knowing exactly what that is. I worked in a lot of different fields - along with my work as a psychotherapist.

Welcome! I’m so glad you’re here and ready to cultivate and nurture a better you. I am a Licensed Clinical Social Worker (LCSW) with over six years of clinical experience supporting children, transitional-aged youth, adults, and families. I have had the privilege of walking alongside individuals as they navigate painful challenges, life transitions, and periods of healing. I believe therapy is a collaborative process grounded in compassion, safety, and growth. It is truly an honor to support clients as they build resilience, gain insight, and move toward meaningful change. Being part of your healing journey is both fulfilling and joyful, and I am committed to meeting you where you are with empathy and care.

Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you to recover from trauma, abuse, and attachment dysregulation. I'm culturally competent and have specific experience working with people who are first-generation Americans who are walking the line between two cultures, learning how to integrate all their parts into a cohesive whole.

My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from the University of California, Los Angeles and a M.A. in Counseling Psychology from Pepperdine University. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM).

Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and so much more. My approach is practical and personal. You won't be overwhelmed because the way I work is to make the difficult, easy. It's not simple, there is a lot of work to be done, but we break it down into manageable steps. What can seem impossible is achieved in a step by step process. You will have my support and encouragement to succeed. Therapy is your work to be done; I will be your guide.

Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whatever may be bothering you. I believe I am very caring, compassionate, and empowering, while also believing in being honest and real with my clients. I was born and raised in Minnesota, where I was practicing until very recently. I just moved to California. I have spent a couple of years living and practicing in Upstate New York. I have both my Bachelor's and Master's degrees in social work, with my Master's degree in Clinical Social Work. I have worked with a range of populations, individuals as young as 4 years old to 55 years old, individuals of several different cultures, the LGBTQ+ community, individuals with developmental disabilities, families, individuals, and couples. My passion is working with children and adults who have experienced trauma. This being said, I have experience with a range of challenges from anger management, anxiety, depression, bipolar disorder, exploring healthy and unhealthy relationships, low self esteem and self confidence, parenting issues, LGBTQ+ issues, Attention Deficit Hyperactivity Disorder, and blended families.

Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. Therapy can be a space where you don’t have to hold everything together by yourself. I believe that every person’s story deserves to be heard with care and respect. I offer a warm, nonjudgmental space where your story is heard and your strengths are honored.

I am a compassionate mental health therapist who works collaboratively with clients to create a supportive, respectful space for growth and healing. I use evidence-based approaches such as CBT, trauma-focused CBT, and solution-focused therapy to help individuals build practical coping skills, reconnect with their strengths, and work toward meaningful change. My goal is to help clients feel heard, empowered, and supported as they navigate life’s challenges.

Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depression, life transitions, relationships, boundaries/communication, parenting, self-esteem, and trauma. Through building insight, self-compassion, and practical strategies, our work together can help you to be more present and free to be your true self, discover what helps you feel your best, build meaningful relationships, heal and grow from past wounds, let go of patterns that are no longer helpful, and develop self-acceptance for all of who you are.

Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.

Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!

Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.

I am a Licensed Marriage and Family Therapist who believes that healing happens best in a space where you feel safe, understood, and genuinely supported. I don’t come to this work believing that life is easy or that growth happens without struggle—I’ve been through hard times myself, and those experiences shape the way I show up for my clients: with empathy, humility, and respect for how tough life can be. My approach is collaborative, compassionate, and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed practices to help clients better understand their thoughts, emotions, and behaviors while building practical skills for everyday life. I work at your pace, honoring your story and your strengths, not just your symptoms. I work with individuals, teens, and families experiencing emotional distress related to eating disorders, trauma, grief and loss, addiction, suicidal thoughts, relationship challenges, and family disturbances. Whether you’re feeling overwhelmed, stuck, or emotionally exhausted, I aim to help you make sense of what you’re experiencing and find steadier ground. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your resilience, learn new ways to cope, and create a life that feels more balanced, authentic, and aligned with who you are. You don’t have to do this alone—I’d be honored to walk alongside you in your healing journey.

Hi there! I am a Licensed Clinical Social Worker (LCSW) with over 10 years of clinical and therapeutic experience. I have a masters degree from USC with a concentration in children and families. During my Master’s program, I lead and facilitated substance abuse group therapy, assisted multiple diagnosis individuals in a group home setting, and received internship hours at a women’s victims of crime outpatient treatment center, and a community clinic. I also have 5 years experience in mental health private practice.

Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.

Hi there! I'm Jenhi, an LCSW in California. I'm a client-centered, culturally humble clinician who specializes in self-esteem building, women's issues, life transitions, depression, anxiety, grief, relationship issues, and trauma-informed care. My practice is supported by several years of both lived and professional experience working in diverse mental health practice settings, including schools, outpatient mental health clinics, a county behavioral health department, and private practice. I strive to provide therapy from an eclectic and humanistic approach, with a goal of helping people grow and find solutions to challenges, as the experts of their own lives. When I'm not working, I enjoy spending time with my pets and family, reading, making art, and exploring the outdoors. I'm continuously striving to build my skills and clinical knowledge of evidence-based treatments to meet the needs of my clients, because I believe in the importance of collaboration and creativity in client-centered care.

I am a Licensed Marriage and Family Therapist with over 10 years of experience supporting individuals through a wide range of emotional and psychological challenges. My work is grounded in Cognitive Behavioral Therapy (CBT), combined with a strong belief in the healing power of empathy, compassion, and unconditional positive regard. I specialize in working with adults and children, offering a safe, supportive, and non-judgemental space to explore issues such as anxiety, low self-esteem, stress, life transitions, relationship difficulties, and personal growth. I am passionate about helping you better understand your thoughts, emotions, and patterns of behavior, and empowering you to develop practical tools for lasting change. My therapeutic approach is collaborative and tailored to each client’s unique experiences and goals. I aim to help clients build self-awareness, resilience, and confidence, while fostering self-acceptance and emotional well being.

You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical social worker with 13+ years of experience helping high-achieving women navigate anxiety, burnout, fertility, motherhood, grief, and identity shifts. Whether you're in college, early in your career, or building a life that looks great on paper but feels exhausting to maintain, therapy with me is a space to breathe. Together, we untangle what’s heavy so you can feel lighter, clearer, and more like yourself. My approach is warm, direct, and collaborative. I use evidence-based tools like CBT and solution-focused therapy, but also bring humor, real talk, and heart. You don’t have to carry it all alone. I’m here when you’re ready.

You might be navigating difficult life transitions and feeling overwhelmed by it. As a therapist deeply committed to your well-being, I understand that seeking help can be daunting. In my practice, you’ll find a heartfelt space where we can explore life's challenges together, from coping with depression and anxiety to healing from trauma or working towards self-acceptance. My passion for therapy stems from my personal and professional experiences and the belief that everyone deserves a chance to heal and grow. By cultivating a compassionate mindset, we can embark on a journey towards not just recovery, but profound self-discovery.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.

I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). I am able to do short term disability assessments and fill paperwork for the same as well. My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative. I can offer telehealth session in English, Gujrati, Hindi and Marathi. I work with women's issues and parenting issues. I offer couples and family therapy along with trauma support. I am an immigrant myself and can relate to the stress and trauma of immigration. I have lived experiences in addition to my professional and academic experience. I am a parent, wife, sister, daughter and navigate and juggle multiple roles in my personal life. I can empathize with the stress of day to day living as well as major life changes.

I have been in the field for twenty five years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.

Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive to offer my clients a safe environment free of judgement for gentle exploration of what is getting in the way of living an authentic, courageous, fulfilling life. I would be honored to accompany you on your journey to wholeness - so reach out, give me a call, and let's create a life you love.

Hello, I'm Marisa I am here to help you heal, accept, prosper, and lay down any burdens that have kept you feeling stuck. I provide a safe space for authenticity, vulnerability, and alliance as we have all experienced times of feeling misunderstood, lost, and alone. As a social worker, I take a holistic approach, considering your physical, psychological, and social well-being to best personalize what you need in our sessions. I specialize in developmental and relational trauma, grief and loss, and self-exploration. Trauma and grief change our patterns of thinking, and views of ourselves and the world around us. Together, we can develop psychological flexibility, alter behaviors that are holding you back, and implement security back into your life. I have predominately worked with transitional-aged youth, adults, and older adults with a wide spectrum of difficulties and hardships. I'm here to hear your story, support your goals, and help you uncover the "unseen" barriers that stand in your way. I utilize trauma-informed approaches and behavioral techniques to help you master skills, edit unhelpful narratives, and feel empowered to navigate life's inevitable stressors. I use a mind/body approach so that we can uncover root causes, learn greater nervous system regulation, and create healthy lifestyle habits to achieve the sustainable equilibrium you are searching for. Whether you are dealing with unprocessed loss and trauma, emotional disturbances, interpersonal challenges, or self-doubt, I'm here to collaborate with you to find peace and purpose. In our sessions, I will integrate mindfulness, psychoeducation, skill-building, curiosity, and compassion. Let's work together to redefine the parts of yourself that no longer serve you and create a meaningful life based on your values.

With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep commitment to putting clients first by creating a safe, collaborative space where people feel heard, respected, and empowered to grow. I have extensive expertise in postpartum mental health, women’s issues, and family conflict, and I’m passionate about helping clients reconnect with their strengths, navigate identity shifts, and build more balanced, fulfilling lives. Whether supporting someone through the emotional complexities of new parenthood, relationship challenges, or burnout, I approach each client with compassion, curiosity, and respect for their unique story. My therapeutic style is warm, direct, and integrative drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to create personalized, effective care. I believe that healing happens in relationship, and I strive to ensure every client feels supported, seen, and truly understood.

Are you looking for therapy that honors your experience while also inviting insight, participation, and meaningful change? My work is person-centered and eclectic, grounded in the belief that healing happens when you feel deeply heard, respected, and understood. I offer a calm, steady, and judgment-free space, while also drawing on evidence-based approaches—primarily Acceptance and Commitment Therapy (ACT), along with elements of CBT and DBT—to support insight, flexibility, and meaningful change. Originally licensed as a Marriage and Family Therapist in 1997, I also bring over twenty-one years of experience coaching individuals and teams through life transitions, communication challenges, and periods of change. This combination allows me to balance thoughtful reflection with practical tools that support movement forward. Many people come to therapy when something no longer fits—when relationships feel strained, a career feels uncertain, grief reshapes daily life, or illness changes priorities. Others are carrying self-doubt, low mood, or emotional fatigue while continuing to show up for everyone else. My work focuses on helping you regain steadiness, clarity, and a sense of agency in both your inner life and your relationships.

Hi there! My name is Lara Manoukian, and I am eager to start working with you! I find a great sense of purpose and fulfillment in being a Marriage and Family Therapist, and I always hope that the therapeutic relationship I have with my clients promotes healing, connection, and empowerment. I utilize a wide variety of interventions to meet my client where they're at and take things at their pace. My goal as a therapist is to be a mirror for my client, reflect their goals back to them, and connect the dots alongside them. I will never pretend like I know more about your life than you do, but I will help you uncover habits, beliefs, and feelings that are not aligned with who you want to be. I believe it takes internal bravery and external support to examine the parts of ourselves that are much easier to ignore. My ultimate goal is for our therapeutic space to be a place where you can feel safe to question, challenge, and redesign your life into something that is authentic to who you are. Through my use of different evidence-based practices and genuine empathy, I truly believe we can get you where you want to be.

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.

PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury). I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.

There are many different reasons someone may seek out support from a therapist. Some reasons may be challenges in your life both personally or professionally, daily tasks can feel overwhelming, or maybe you just don’t feel like “you” lately. Everyone’s struggles or stressors are personal and unique. Therapy can be a wonderful way to talk about your distress safely and without judgement. When clients and I work together, we set achievable goals that focus on hopes and desires for wellness and balance. This includes relief from symptoms that have caused burden on your mental wellness. My experience in the behavioral health and wellness field has shaped my understanding and approach to supporting clients with a person-centered and solution-focused method for therapy. I specialize in supporting adults and young adults that are experiencing depression, anxiety, or healing from trauma. I also have experience in supporting women navigate maternity and postpartum mental health issues. Let me support you in navigating difficult or challenging moments in your life. Whether it is a tough relationship, stress or burnout at work, or you have experienced trauma and need someone to talk to. Remember that you are not alone, and asking for help is one of the strongest actions you can take.

Welcome, it takes motivation and courage to reach out for assistance with life's challenges; I appreciate you taking time out of your day to review my profile. From my 15+ years in the field of Social Work I strongly believe that Talk Therapy can have an overwhelmingly positive impact upon various mental health conditions, cognitions and coping skills. Having an early love of books, and social justice inspired me to eventually enter the field of Social Work. I received my BA from Tufts University and my MSW from The University of Washington.

Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-informed approach. I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents.I provide a warm and friendly environment open to discuss the treatment style that you would like as well as therapy goals. Sliding Scale fees are available.

As a Licensed Marriage and Family Therapist Julia Gunderson specializes in trauma and mood disorders (anxiety and depression). Julia earned her MA in Marriage and Family Therapy at Phillips Graduate Institute (2007). The focus of her work for many years has been in the community mental health setting and private practice. Since 2007 Julia has worked in various non-profit settings working with children and adolescents. She has many years of experience working with various types of populations in the Los Angeles area. She has been giving back and educating many about mental health and destigmatizing the need for mental health, especially in the Latino culture. Julia is nationally certified in TF- CBT (Trauma-Focused Cognitive Behavioral Therapy) and certified in PCIT (Parent Child Interactive Therapy) as well as a PCIT trainer. Trained in YSBP (Youth with Sexual Behavioral Problems), FFT (Family Functional Therapy), and CBITS (Cognitive Behavioral Interventions for Trauma in the School) models. Julia was born and raised in Los Angeles and has a private practice specializing in child and adult trauma, anxiety, and depression. She is bilingual in Spanish and strives to provide her clients with acceptance and attention so that they will no longer feel alone with their problems. Julia is committed to helping clients feel better and make changes easily and has the skills and passion to assist them.

Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 20-75 that are negotiating work / life balance, challenging family dynamics (including parenting and caregiving struggles), and general life transitions. In our sessions, we will identify your strengths, practice communication skills, and you will be encouraged to meet your goals. After over ten years in the field, I am confident that we will work together to help you feel less stressed and more supported until your life feels calmer and more balanced.

I am a graduate of the University of Southern California (USC). My approach is direct, caring, and solution-focused. Whether you are navigating relationship issues, wanting to feel more positive and act assertively, or want to feel better in general, I can help you. I will find out what areas you wish to improve and give you the tools you need. I tailor my approach to your situation and draw upon Cognitive Behavioral Therapy, Experiential Therapy, Psychodynamic Theory, Family Systems Approaches, and others. Reach out now and let’s get started!