Therapists in California

With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.

I have been in the field of trauma healing and recovery since 2007. I specialize in helping latinx women heal from complex childhood trauma stemming from sexual abuse. Sexual, emotional, and physical abuse in childhood. Sexual violence. Interrupted or traumatic attachment in infancy/childhood. I help you process and heal from your childhood traumas by helping you tap into those deeply rooted unconscious & conscious memories. Traumatic Memories…ARE NOT ALWAYS “memories” they can also show up as: -Distressing and intrusive ideas and/or thoughts. -Direct flashbacks that leave you completely overwhelmed! -Memory lapses during childhood and/or general amnesia. -Dissociation. -Physical symptoms and/or diseases. -Deep intuitive hunches that something happened even if you don’t know exactly what. -Depression and severe Anxiety. Regardless of how your childhood trauma shows up, I can help you! With my help, we peel each layer to connect with the Wiser Part within you. Connecting to this Part within you finally gives you the clarity & healing to break free from the emotional, psychological, and physical shackles of your childhood trauma.

My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.

I am a Licensed Clinical Social Worker who graduated from USC ✌🏼 I am fascinated by the resilience of the human spirit and dedicated to a life of service, meaning and purpose. I have a masters in social work with a concentration on adults and healthy aging. I have a solid understanding of social aspects in behavioral health and apply a whole person centered approach to my practice. I have experience with treating anxiety disorders, PTSD, chronic depression, personality issues as well as mood and psychotic disorders. My motto; ‘come as you are, and be judged not.’

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW

Hello, my name is Hailey and I have been a mental health therapist for 12 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.

Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

Hi! I'm a licensed therapist based in California with over 25 years of experience. I hold a Master's degree in Social Work from the University of Southern California (USC). I specialize in helping individuals navigate mild to moderate depression, anxiety, and relationship challenges. My approach combines practical tools with a renewed mindset to help you live a healthier, more fulfilling life.

Welcome, my name is Diana Delgado, I am a Licensed Clinical Social Worker in California. I am a South Los Angeles native who graduated from California State University, Long Beach with my Master of Social Work in 2016, GO BEACH! I am a first generation high school and college graduate Latina. My experiences as a Latina woman guide my practice and understanding of issues that many of my clients may experience. A lot of my clinical experience is based on working with families and individuals who have experienced trauma. With that, much of my clinical experience is with clients experiencing PTSD, anxiety, and/or depression.

Hi, I’m Jami Kulkin. I’m a licensed Marriage and Family Therapist with over 31 years of experience helping people heal, grow, and feel more at home in their lives. I offer a warm, collaborative, and holistic approach to therapy—one that honors your whole self: mind, body, heart, and spirit. Clients often come to me when they’re feeling overwhelmed, disconnected, or stuck—whether it’s anxiety, depression, trauma, relationship challenges, or simply the sense that something isn’t working anymore. I believe therapy should feel like a safe, grounding space where you can explore what’s holding you back, reconnect with your inner wisdom, and discover new ways of showing up for yourself and your life. My work draws from a wide range of tools, including cognitive and behavioral strategies, mindfulness, EMDR, hypnotherapy, somatic practices, and spiritual insight. I also bring a Doctorate in Naturopathy and training in fitness, meditation, and sexuality—which gives me a broader lens to support healing from the inside out. I don’t believe in one-size-fits-all therapy. Every client is different, and I meet you wherever you are—with compassion, curiosity, and care. Whether you want structure and goals, meaningful exploration, mind-body practices, or simply a space to be heard without judgment, we’ll work together to find what truly supports your growth. If you’re ready to make meaningful changes and approach life with more clarity and confidence, I’m here to support that process with deep experience and a grounded sense of intuition.

I'm not your typical psychotherapist. I have the educational knowledge, first-hand experience working with a broad population, and a lot of lived experience to go along with it. I'm relatable and real and am able to tailor treatment to you and your specific needs. My approach is empathetic, goal-oriented, and client centered (meaning we focus on YOU, and YOU are the true expert of yourself). My general style is warm, engaging, and without judgment, yet direct and reflective. I am able to adapt to your varying needs or goals in treatment and am regularly checking in to make sure we are moving in the direction that you feel we need to go.

Hi, I'm Amelia. I'm a Licensed Marriage & Family Therapist based in Westlake Village, California. I’m driven by passion and a powerful calling to serve women. I help women raised by emotionally unavailable mothers to heal their hearts and become the moms they always wanted so that their kids will never question their love for them. You can re-write your story. You deserve all the good the world has to offer.

I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Hi there! I'm Justin Sunseri, a therapist from California. I've spent over 17 years helping people work through mental health challenges and recover from trauma. My passion is empowering those stuck in survival mode - flight, fight, shutdown, or freeze. By tapping into the body's natural wisdom, I guide people to feel safer and more grounded so they can rediscover their most authentic, joyful selves. I support individuals, couples, and families on this transformative journey with compassion and expertise. I'm deeply inspired by cutting-edge research like the Polyvagal Theory and love blending science with heart. Let me know if you'd like to explore working together!

Hello! I'm Jennifer, a License Clinical Social Worker based in California. I received my Master degree from the University of Southern California 9 years ago and have been in the social work field for almost 15 years. While I have worked with a range of ages, from school age to older adults, my focus for the last 9 years has been dedicated to Adults and Geriatrics. Over the years I have committed to supporting Adults navigate the many different chapters of life, including end of life.

Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement. Life can be a struggle, why go at it alone? I can help you reach your goals and be a support along the way.

As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a wealth of experience to my practice. My therapeutic approach is eclectic, drawing from a diverse range of evidence-based modalities tailored to meet the unique needs of each individual. Through a lens of empathy and validation, I guide my clients on a journey of self-discovery, empowering them to navigate the complexities of their experiences. I prioritize creating a safe and nurturing space where healing can unfold organically. Specializing in trauma-informed care, I am committed to fostering resilience and supporting individuals in reclaiming their narratives. If you are ready to embark on a transformative path towards healing, I am here to provide the guidance and support you need.

Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California. I have been practicing 15 years. I am passionate about helping clients achieve success while going through struggles and life challenges. I have also worked with couples and families to help increase communication and to resolve conflicts.

Hi, I’m Lainie. I’m a Licensed Clinical Social Worker and I specialize in helping clients recover from emotionally confusing relationships—whether with partners, family, or religious systems. My clients often come to therapy feeling anxious, self-doubting, or like they’ve lost touch with their own voice. I use a gentle, affirming approach that blends parts work (IFS-informed), mindfulness, and trauma-informed care to help you reconnect with your intuition and build a life that feels like yours again.

I’m proud to be part of a collaborative, affirming group practice committed to helping individuals and couples create meaningful change. While I bring years of experience and a passion for supporting emotional growth, I also work alongside a team of trusted clinicians who share the same core values, compassion, authenticity, and client-centered care. Together, we specialize in creating safe, supportive spaces where people can explore challenges, build on strengths, and move toward healing. Whether you're navigating anxiety, trauma, identity development, or relationship issues, we’re here to walk with you every step of the way.

I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronically mentally ill, those struggling with substance abuse and addiction, PTSD, trauma, anxiety, domestic violence, and personality disorders. As an expert in Marriage & Family Therapy he brings to the team a wealth of knowledge and vast experience to provide the highest quality of care and patience necessary for even those high conflict parenting clients. Jaron is a licensed professional that exhibits compassion and empathy. His passion to help those in need and his desire to give back to the community that helped shape him has led him to work with clients from diverse populations and cultural backgrounds.

Hello, I'm Ivannia. Are you ready to continue your healing journey towards recovery? I specialize in eating disorders, trauma, depression, and anxiety. Treatment and therapeutic approach is very unique to all individuals. What works for one person may not work for the other and that's ok! I will guide you and help you recognize what type of treatment works for you. I believe in building trust and rapport, while challenging you towards growth. I believe healing is a journey and I would love to be a part of it.

Being able to create an environment where you feel heard, supported and understood is an essential goal in my practice. I enjoy working on identifying personal strengths that may help transform difficulties and challenges into new possibilities and a more satisfying life. I believe that it is important to recognize and celebrate a person’s uniqueness and background by applying various counseling styles. As an interactive, creative solution-focused therapist, my approach is based on providing support, clarity and feedback while facilitating an active dialogue. I have worked in various settings and industries such as clinical, corporate, and educational. My 20+ years of expertise and professional interests include working with depression, anxiety, sleep issues, stress management, workplace-related issues, caregiving challenges, parenting, grief, loss and life transitions.

Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth. I am a Licensed Marriage and Family Therapist with over 20 years of experience helping teens and adults overcome struggles, achieve transformation, and live a meaningful life. I developed a passion early on for working with children and adolescents on the autism spectrum and supporting parents and caregivers of neurodivergent children. In addition, I specialize in anxiety, depression, ADHD, life transitions and interpersonal relationships.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Perinatal Mental Health Certified Therapist. Thank you for taking the brave step to seek help during this challenging time. It takes courage to reach out, and I’m here to support you with compassion and care as you navigate this journey. My name is Terri and I am a licensed clinical social worker (LCSW) in the state of California dedicated to supporting individuals and their families during life’s transitions. In addition to providing therapy services with Thrive with Thistle Therapy, I am a mother of two young children and I serve as a clinical social worker on the mother-baby units of a hospital. I have experience providing care and support to patients and their families navigating challenges including: pregnancy complications, baby blues, difficulty adjusting postpartum, perinatal mood and anxiety disorders (PMADs), birth trauma, NICU admission for their baby, adoption, surrogacy, infertility, pregnancy and newborn loss, and first time parents. ​ I hold a Master of Social Work (MSW) degree from the University of Southern California (USC) and a Bachelor of Arts in Psychology from Chapman University. In an effort to better serve my clients, I obtained a Perinatal Mental Health Certification (PMH-C) from Postpartum Support International to equip me with specialized knowledge and skills to support individuals during pregnancy and the postpartum period.

For over a decade, I have been helping families, couples, and individuals have greater insight into maladaptive behaviors as a result of traumas. Maladaptive behaviors present as compulsive disorders, addictions, unhealthy relationships, etc. It is a passion of mine to help my clients understand themselves better, build strong core values and self worth in order to make better choices for themselves.

I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practicing virtually in California. I received my Masters from the University of North Carolina at Charlotte and have been practicing for 6 years. I help young adults struggling with anxiety and stress of life's pressures build resilience in mind, body, and community.

Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017.

Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 15 years of experience in mental health, working with individuals, couples, and families. I am a professional as well as a wife and a mother who understands the demands of juggling life. I am a Strength-based, client-centered therapist who understands the importance of our mental health, as it can have a significant impact on our physical health among other areas in our life. I provide a safe, therapeutic environment for you to work through your stressors and barriers to improve your quality of life.

I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI), and have specialized in the treatment of Perinatal Mood and Anxiety Disorders since that time. I served as PSI’s Orange County Coordinator, offering support and connecting women to community resources, from 2005-2017. In addition to my work in private practice, I taught LMFT students at the undergraduate and graduate level for 10 years, and became certified in Equine Assisted Psychotherapy in 2015. In 2017 I helped develop Hoag Hospital’s Maternal Mental Health program, where I served as Lead Therapist. I was trained by the Beck Institute in 2018 in the treatment of Anxiety Disorders.

About Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no value to those around them. If any of that resonated with you, you may feel disconnected from different areas of your life, such as work, relationships, family, and interests. Many individuals go through life never feeling like they belong and lack fulfillment, joy, and a sense of identity. You're here looking to finally put yourself first, to find a sense of satisfaction in your life, and I'd love to be part of that journey so you no longer feel alone. I take great pride in helping individuals find their sense of belonging and overcoming deep negative schemas that they aren't worthy of love. I do this by helping you work through those fears of abandonment, criticism, and rejection. Forming healthy relationships and attachments are instrumental in my approach, and you'll never feel alone. Life is challenging, and it's an even bigger struggle when we are our worst enemies. You may feel like a burden to those around you, but you won't have to feel that way in our therapeutic relationship. I invite you to have a free 15-minute consultation with me to ask any questions or concerns you may have. I look forward to being part of your journey.

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. También ofrezco terapia en español para quienes se sienten más cómodos expresándose en su idioma natal, y adapto mi enfoque para que se sienta culturalmente sensible y accesible.

Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you feel like your own worst enemy, tearing yourself down with negative self-talk? This is where I come in. Working together as your guide, I help you learn the skills, insights and strategies so that when future situations arrive, you will learn to trust yourself to confront challenges mindfully and compassionately. I received my Master’s degree in Social Work from the University of Southern California and have worked with a range of clients from those with acute crises to those who want a mental health accountability partner to check in with. I’m a holistic psychotherapist who takes the time to make sure you are on the best path to healing. I approach the practice of therapy as a mutual relationship, one that is based on integrity and trust. I conduct each session with a calm, empathetic and attuned presence. My goal is to provide a safe container for you to fully experience all parts of yourself and to foster your personal growth.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.

My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families. I earned my bachelor's degree in Psychology from Sonoma State University, then went on and pursued a master's degree in Counseling Psychology with an Empathies on Marriage and Family Therapy from the University of San Francisco. I‘ve had the privilege of receiving extensive training and experience. As a result, I have a profound understanding of the family dynamics which influence individuals. I believe that the therapeutic relationship we create is the foundation of our work together. My priority is to create an authentic connection based on trust and understanding.

I am a Licensed Clinical Social Worker with over 25 years clinical experience working with children, families and adults across a variety of settings including outpatient mental health, school based, crisis intervention, inpatient psychiatric facilities, large non-profit, and private practice. My goal is to assist my clients to feel comfortable in reducing their symptoms and helping them to be their optimal selves.

As a bicultural therapist, I have been afforded the opportunity to put into practice the ability to help my clients grow using western based therapeutic practices as well as incorporating non-traditional approaches that promote healing from trauma as well as reduction in symptoms of anxiety and depression. I have counseling experience working with families and children, LGBTQIA2S individuals, new medical diagnosis, chronic medical conditions and grief & loss. My approach in helping individuals achieve healing involves using different mediums to help promote self discovery, self acceptance and creating healthy boundaries for self-preservation.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of California, #141160, since September 2023. I achieved a Master of Science in Psychology from California State Polytechnic University, Pomona in 2019 and before that, a Bachelor of Arts in Psychology from California State Polytechnic University, Pomona in 2017. I have been working professionally as a therapist for individuals, couples, children, teens, and families, since 2018. I have a passion for working with relationship issues and stress.

​​Therapy for ADHD (Please note: I only provide therapy to Adults (18-64) that have been officially diagnosed with ADHD/ADD) You try so hard to get things right, but no matter how hard you try, there always seems to be something you forgot to do or a mistake you didn’t realize you made. You believe there’s something wrong with you because other people don’t seem to struggle to do everyday tasks as much as you. You’re often left feeling disappointed and dissatisfied at the end of the day because you feel there was more you should have done. You’re completely overwhelmed with the amount of things you have to do that you don’t even know where to start. So you end up spending your time scrolling through your phone, watching tv, shopping, and playing games. Before you know it, it’s already 2:00 am, even though you promised yourself you were going to bed early tonight. But even when you try to sleep, you can't, because your brain just won't stop thinking about everything and anything You’ve been told by others that you’re just being lazy and you aren’t trying hard enough. So you’re constantly overexerting yourself and feeling burned out because you believe your best isn’t good enough. You try so hard to pretend everything is okay.. that you’re okay, and nothing’s wrong until you ultimately reach a breaking point where you can no longer pretend and it blows up in your face. Then you just go back to pretending that everything is fine again. You’ve become used to this cycle, but recently it’s gotten worse and it’s really starting to affect your work and your relationships. You’re tired of working so hard just to get caught up, only to end up right back in the same place over and over again. You want to stop feeling like you’re a complete failure at life every time something doesn’t turn out how you planned. You want to find someone who understands the way your brain works and why you do the things you do.

If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.

I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in therapy while focusing on attaining goals set in treatment. I encourage and empower my clients to become self-aware, problem solve and utilize coping skills provided in therapy. I specialize in working with adolescents and adults with experience working in juvenile probation, school counseling, individuals suffering from transgenerational trauma, difficulties with acculturation, depression, anxiety, adjustment disorders, self-esteem/self-worth issues, work-related issues, relationship conflict and divorce. I believe that it is important to meet my clients where they are and provide a non-judgmental approach, collaboratively working together to achieve desired outcomes.

Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the University of San Francisco and have been practicing for 8 years. Throughout my career, I have had the privilege of working with diverse clients, and I am passionate about supporting individuals, couples, and families as they navigate life’s challenges and transitions.

Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, with a wide range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings and with many ethnic populations. My style is down-to-earth, relatable, sometimes direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

Welcome, I am a Licensed Marriage and Family Therapist and PsyD candidate focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, breast cancer, and Survivors of childhood sexual abuse. I work with individuals, adults, and young adults. I have extensive experience working in non-profit organizations with culturally diverse populations, working with individuals, adolescents, and young adults from a natural, strength-based, and client-centered approach. My clinical experiences include West Valley Counseling in Tarzana, CA practicing depth psychology, active imagination, mindfulness, and psychodynamic therapy. I spent 3 years at For the Future and Guiding Our Youth, a short-term residential treatment program working with at-risk adolescents ages 13-17 who have experienced loss, neglect, abuse, subsequent substance abuse, PTSD, and trauma. Before becoming a therapist, I worked for over 20 years as an actor in the entertainment industry and can personally understand what contributes to depression, anxiety, and a compromised sense of self. Goals ● Increase Self-Esteem and Self-Acceptance ● Strengthen Coping and Interpersonal Skills ● Stress and Self-Care Management ● Provide a safe and trusting therapeutic relationship

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment—to empower you to find solutions by helping create individualized coping skills.