Therapists in California

Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a culturally sensitive, trauma-informed approach to my practice. With over fifteen years of experience, I specialize in supporting children, teens, young adults, and families through life's transitions and challenges. For the past seven years, I have provided direct mental health services using evidence-based practices that empower folks to grow, heal, and become the best versions of themselves.

Hello! My name is May, and I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Bachelor’s degree in Psychology from UCLA and my Master’s degree from California State University, Long Beach. I work with individuals navigating concerns such as anxiety, depression, relationship challenges, identity exploration, grief and loss, trauma, stress, and life transitions. Through our work together, clients often share that they gain greater self-awareness, develop stronger coping skills, and feel more confident in managing their emotions. Therapy can support meaningful shifts in perspective, build resilience, and empower you to move through life’s challenges with greater clarity, balance, and self-compassion.

I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Hello, I'm Tracie. We all seem to have a lot going on. Are you feeling overwhelmed, having past experiences impacting your current life, or having difficulty trying to balance everything? I have experience working with the whole age spectrum and would like to work together to help you find some balance. I am here to listen and work together with you. You deserve a safe place where you can go to find some support and explore different ways of viewing challenges and seek healing and growth. I am here to provide a safe space to discuss any challenges that are impacting your life.

Clarissa Laughlin, LCSW, is a licensed clinical social worker in Idaho and California who specializes in helping individuals overcome anxiety, depression, PTSD, and related challenges. She integrates evidence-based methods such as CBT, DBT, CPT, and solution-focused therapy to help clients identify their needs, strengthen resilience, and foster meaningful personal growth. Before becoming a therapist, Clarissa trained and showed American Quarter Horses—a background that developed her discipline, intuition, and coaching skills. This unique experience enhances her clinical work, allowing her to combine empathy, structure, and a goal-oriented approach to guide clients toward lasting emotional and behavioral change.

My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and the school system. My focus is helping individuals and families manage stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and a severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.

Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of social services. From there, I worked with individuals with severe psychiatric concerns, to families in need throughout NYC, the shelter system, students in higher education, residential group homes for system impacted adolescence and community mental health in the Southern California region. I believe we all have our stories from lived experiences that play a direct role in our daily struggles. This is why I utilize a psychodynamic & mindfulness approach that helps folks to understand what factors of their past feeds the stressors of their present and how to live more freely in the “now”.

Hi, I am Greg, Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticity challenges, feelings of overwhelm, or relationship difficulties, or navigating life transitions, we can work together. Through identifying protective factors and leveraging inherent strengths, we can utilize various modalities, including narrative exploration, mindfulness techniques, and somatic exercises to address the interconnectedness of mind, body, and spirit. While seeking therapy may feel daunting, I am here to support your healing journey. Let us embark on this path together.

As a Licensed Clinical Social Worker (LCSW) in California, I specialize in providing therapy for individuals navigating depression, anxiety, and stress-related challenges. My therapeutic approach is rooted in creating a safe, supportive space where clients can explore, heal, and resolve their concerns through trauma-informed care and a strong racial justice lens. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Somatic Experiencing interventions to foster self-awareness, promote emotional healing, and support embodiment.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

Hi! I'm Sarath, a Licensed Marriage and Family Therapist in California. I help professional adults, especially first- and second-generation BIPOC individual, stop doubting themselves and start living more authentically. As a therapist of color, I understand what it means to move between worlds. My work is shaped by my lived experience and a deep commitment to helping others reconnect with their truth, their values, and their capacity for healing. Visit my website https://sarathsuon.com to learn more about my practice.

My name is Erick, and I’m a person-centered therapist who works with adolescents and adults. I utilize a personalized, strengths-based approach, tailoring sessions to your unique needs and helping you meet your specific goals. I have training in trauma-informed care and evidence-based treatment modalities. I strive to provide a non-judgmental, honest, and accepting space that respects your personal values. I take a collaborative approach and welcome your feedback on my style and techniques, so we can shape therapy in a way that works best for you. My goal is to help you feel heard, supported, and empowered as you process life’s challenges and work toward personal growth.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

Hello my name is Ojuky and I am Licensed Clinical Social Worker in California. As your therapist I’m here to walk alongside you. Together, we’ll explore what you need, identify what’s not working, and create a path that feels right for you. Seeking therapy can feel intimidating, but taking this step shows your courage and commitment to becoming the best version of yourself. My approach looks at the whole person—we’ll consider every aspect of your life and well-being. I also love weaving your interests and hobbies into our sessions, whether that’s art, movement, or other activities that bring you joy. This is a space where you can feel safe, supported, and free to be vulnerable. My goal is to help you heal, grow, and overcome the challenges standing in your way—so you can step more fully into who you are meant to be.

Hello! I am a full-time psychology professor and a licensed Marriage and Family Therapist based in CA. I earned two master's degrees, one in clinical psychology from Pepperdine and the other in social psychology from USC. I also earned a doctorate in social psychology from USC. I treat adults of all ages facing issues with anxiety, depression, relationships, transitions, and substance use.

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

“You can’t stop the waves, but you can learn to surf.”  – Jon Kabat-Zinn In life, there are going to be things that you have no control over. Your only choices are to quit, adapt, or learn something from it. Which choice will you make? Learn to surf or stay out of the ocean? My name is Dr. Jennifer Jasmin. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. My Master's degree is in Counseling Psychology and my Doctoral degree is in Organizational Development Psychology. I started my clinical journey in 2009.

Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate trauma and PTSD through a lens of safety and genuine support. Whether we use EMDR, CBT, Somatic, or mindfulness, my approach is never "one size fits all"—it’s tailored entirely to your unique story. I entered this field to help marginalized voices find their strength and advocacy. My goal is to create a space where you feel heard, empowered, and equipped with the tools to build a better path forward.

Hello, I am a Licensed Clinical Social worker (LCSW) based in California. I would like to be of support to you. Life can be filled with challenging and painful experiences making it difficult to hold hope for a better future. I believe we all have the courage and strength to overcome these experiences. I am here to help you start building the hope to do so. Therapy can be overwhelming and yet stimulating and warm. It can lead to honest conversations that can change your outlook on your past, present and future. My goal is to create a safe space where you can work towards your needs and goals with my support. I have been a health care provider for almost 20 years. I have experience working with children, adolescents, adults, couples and families of diverse backgrounds. My clinical interests are anxiety, trauma, depression, children behavioral issues, immigration, relationship and marital issues, family issues, parenting support, motherhood and perinatal wellness.

Hi, I’m Leila — a trauma-informed therapist who blends evidence-based tools with deep human understanding. If you’re feeling stuck in self-doubt, overthinking, relationship patterns you can’t shake, or a lingering sense that something is off deep inside — you’re not broken. You’re just carrying more than your nervous system was designed to hold alone. And I’d be honored to help you begin releasing it. My approach goes beyond surface-level talk therapy. I integrate EMDR, somatic techniques, inner child work, and attachment-based healing to help you access what traditional coping tools can’t always reach — the root of your pain. Many of my clients struggle with anxious attachment, chronic self-criticism, or feeling like they have to “perform” for love, worth, or belonging. Therapy with me is a space to shed those roles, meet yourself with compassion, and slowly rebuild a life rooted in clarity, confidence, and real inner peace. I welcome humor, spiritual insight, raw honesty, and the full complexity of who you are. Let’s get to work — not to fix you, but to free you.

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.

I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice 8 years ago. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you to have more control over your life. I have helped clients gain new skills and explore experiences that can get in the way of their current happiness. Whether they are struggling with depression, anxiety, identity, and/or relationships, I focus on helping clients feel happier and more confident in their everyday lives. After graduating from Northwestern University with a Master of Science in Marriage and Family Therapy, I have spent the last four years helping people struggling with acute depression and anxiety symptoms as well as any other symptom that has significantly impacted their lives. I have helped clients make life-changing steps toward recovery to create the lives they want to live.

Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 10 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers Traditional therapy often focuses on "venting"—my practice focuses on breakthroughs. As a former LPGA professional with an M.S. in Sport Psychology and an M.A. in Marriage & Family Therapy, I don't just 'listen'—I help you build a blueprint for change. I specialize in helping women and high-performers navigate ADHD, anxiety, and corporate burnout by treating the mind like a strategic game plan. I am best positioned to serve high-stakes professionals—including pilots, attorneys, tech executives, and athletes—who are ready to treat their mental health as a performance metric. My goal is to provide you with the mental architecture and tools you need to feel back in control of your life and your performance. Why Professionals Choose This Practice: I understand the unique pressures of high-level competition and the weight of "carrying the room." My goal isn't just to help you cope—it’s to help you optimize. If you are ready to stop ruminating and start performing, schedule your initial strategy session via the Grow Therapy portal to begin your Game Plan.

Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping people find healing and balance. I work with individuals and families who are navigating anxiety, depression, relationship struggles, family conflict, trauma, and life changes. My style is warm, down-to-earth, and collaborative. I believe therapy works best when you feel safe, respected, and truly understood. Together, we’ll explore your story, identify what’s holding you back, and build tools to help you move forward with confidence and self-compassion. Reaching out for therapy takes real courage, and I want you to know that you don’t have to go through this alone. I’m here to support and empower you as you create the life you want to live.

Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angeles. I work with adults struggling with symptoms of anxiety and depression as well as with clients who are having issues with low self-esteem and trouble in relationships with friends, family, coworkers or partners.

I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.

Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.

**You're not alone in this.** Life can feel overwhelming when anxiety, stress, or self-doubt take hold. Maybe you find yourself stuck in negative thought patterns, struggling with relationships, or feeling like you're falling short despite your best efforts. If you're exhausted from trying to manage it all on your own, I want you to know—there is a way forward. Together, we'll create a space where you feel heard and supported. We'll work to uncover what’s keeping you stuck, build confidence in your ability to navigate challenges, and develop strategies to help you move toward the life you want. **When you're ready to take that first step, I'm here to help. Reach out, and let's start your journey to feeling better.**

Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!

Is your inner critic really loud, having trouble coping with stress, seeking life balance and a deeper connection to your authentic self? Well I am here to help! Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, a Holistic Practitioner, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, meditation, mindfulness, somatic movements, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients experiencing thoughts of suicide/death/dying with or without a plan, clients engaging in self-harm, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance use, and/or children aged 8 and under.

I am here for you. As a seasoned Therapist, I understand that embarking on the therapy journey can be scary and bring up numerous feelings. This is "your time" to explore, take risks, sit quietly and lead in whatever way feels most comfortable for you. I do not believe that there is one way to do therapy. If you have difficulty starting to tell your story, I may ask you questions to get to know you. I understand that just as I am getting to know you, you are getting to know me. We are mutually exploring "our fit."

Welcome. I’m really glad you’re here. Starting therapy takes courage, curiosity, and a willingness to look at things honestly. If you’re here, you’re already doing something meaningful for yourself. My background is eclectic. I’ve worked in foster care, hospitals, hospice, and healthcare leadership, which means I’ve supported people through some of life’s most overwhelming and transformative moments. Those experiences shaped how I show up as a therapist: grounded, compassionate, and very human. In our work together, I’ll ask thoughtful and sometimes challenging questions to help you uncover patterns, build insight, and create real change. I also believe strongly in humor. Therapy can hold hard things while still leaving room for lightness, laughter, and relief. Both matter. I’m also a mom, which gives me a deep appreciation for the complexity of balancing relationships, responsibilities, identity, and self-care. I have a strong interest in technology, including AI, and I enjoy thoughtfully incorporating tools and strategies that help people feel more supported, organized, and empowered outside of session, when appropriate. Therapy is collaborative. You bring your lived experience, and I bring perspective, curiosity, and support. We’ll work at a pace that feels right for you, focusing on growth that is meaningful, practical, and sustainable. You’ve already taken an important step by being here. I look forward to working together.

I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve.

Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.

As a Marriage and Family Therapist, I invite individuals to be their authentic self and am passionate about empowering individuals to overcome their obstacles. My approach is client centered, collaborative, strength based and tailored to meet your needs. I assist individuals in exploring their feelings and challenging their thinking in order to foster a healthier relationship with their self and others. I provide a safe, warm, and empathetic space for my clients.

Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with individuals navigating life, transitions, anxiety, depression, and trauma. I also specialize in working with couples families and relationship difficulties. I take a client centered collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment, where you can be yourself.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerability, recognizing them as vital to enhancing self-worth. By embracing new knowledge and cultivating the seeds of self-love in our minds we can foster meaningful change. Check out our website for details regarding services and reviews from client's that have graduated! https://www.spaceforgracetherapy.com/

Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as they navigate life’s challenges, including anxiety, depression, major life transitions, career stress, and complex family dynamics. My goal is to create a space in which you feel safe, seen, and heard to start your journey towards healing and self-discovery. My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based strategies, all while honoring your lived experiences and cultural identity. Therapy with me is collaborative, compassionate, and grounded in trust. Together, we’ll explore your story, uncover the patterns that may be holding you back, and develop practical tools to help you move forward with greater clarity, confidence, and connection to yourself.

Hello, my name is Nicole and welcome to my page! I am a Licensed Clinical Social Worker and therapist. I am looking to work with individuals ready to create meaningful change, seek greater self understanding and improve quality of life and relationships. I offer a supportive and nonjudgmental space that encourages collaboration and self growth. My approach can be described as eclectic, client-centered and strength-based. I utilize tools from Cognitive Behavioral Therapy (CBT) to help my clients identify and challenge unhelpful thought patterns. My intention is that over time and with consistency we will work through areas that prove difficult in your life to bring positive and lasting change. Seeking therapy is taking a step in the right direction to prioritize your mental health and overall well-being. I'm glad you are here.

Hello, I am a LCSW with 20 years of experience. I am compassionate and specialize in working with individuals experiencing anxiety, stress and related life transitions. I have experience in helping my clients adjust to life's changes and assist my clients with better coping skills who feel overwhelmed by anxiety. I enjoy helping my clients see their strengths and weaknesses to help them lead a more productive and healthier lifestyle. I am empathic and am an active listener. I provide a safe environment for my clients. I believe every person has strengths and inner resources; I help my clients recognize those strengths to create a meaningful and lasting change in their life.

You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how things will turn out, disappointed when things don't go your way, and frustrated with all of the above. You know that there has to be more to life than your robotic routine, but you haven't been able to figure out what that is yet. I was in the same situation that you're in, and I've learned how to do better. I speak from personal experience, not from book learning. I specialize in helping Asian-American professionals bridge the gap between cultures, overcome their harsh inner critic, and develop true confidence and self-respect. Happiness is your natural birthright. It is my privilege and joy to work with clients and help them discover what is blocking them from the happiness that is already inside of them. If you would like to work with me and discover more of what's in you, please reach out. I look forward to hearing from you.

My commitment is to help you build self-awareness, strengthen emotional well-being, and feel more empowered in your life. Therapy with me is a safe, supportive space where we’ll develop practical tools you can rely on—not just for what you’re facing now, but for what comes next. It would be an honor to walk alongside you as you create lasting change and move toward a life that feels steadier, healthier, and more fully your own.