Dr. Naida Sanchez
Hi, I’m Naida, a Board Certified Diplomate Licensed Clinical Social Worker (LCSW) based in Florida and licensed in Florida, California, Massachusetts, Colorado, Washington, North Carolina, and Nebraska. With 16 years of social work experience and 4 years in private practice, I’ve had the privilege of supporting individuals, couples, and families through some of life’s most challenging and vulnerable moments. My background includes working with clients experiencing anxiety, depression, grief and loss, chronic and acute medical conditions, oncology-related concerns, end-of-life issues, and major life transitions. I understand that healing is not one-size-fits-all, and I strive to create a space where clients feel safe, heard, supported, and empowered.
I have worked with individuals, couples, and families, dealing with severe mental illnesses, acute and chronic medical conditions, and oncology.
My approach to therapy is compassionate, collaborative, and grounded in authenticity. I believe in meeting people where they are while helping them build the tools, insight, and confidence needed to move forward in their lives. Whether you are navigating emotional overwhelm, relationship stress, caregiver burnout, health challenges, or personal growth, my goal is to walk alongside you with empathy and practical support. I am passionate about helping others reconnect with themselves, find balance, and create meaningful change at their own pace.
First session
During our first session, we will explore the challenges, concerns, and goals that brought you to therapy. This initial conversation helps us better understand your unique experiences and begin developing a personalized treatment plan tailored to your specific needs. Together, we will build a supportive and collaborative therapeutic relationship focused on helping you overcome obstacles, develop healthy coping strategies, and make meaningful progress toward the life you want.
Strengths
With over 16 years of experience in social work across a variety of medical and mental health settings, including psychiatric crisis centers, hospitals, oncology care, and private practice, I bring a deep understanding of both the emotional and practical challenges that individuals face. My experience working with clients navigating chronic and acute medical conditions, life transitions, anxiety, depression, grief, and other mental health concerns allows me to provide compassionate, informed, and personalized care. I understand that life can feel overwhelming at times, especially when faced with unexpected challenges or significant changes. My goal is to help you develop effective coping strategies, build resilience, and feel more confident as you navigate the difficulties of daily life. Together, we will work to create meaningful change, improve emotional well-being, and help you move forward with greater clarity, balance, and strength.
Ideal clients
I enjoy working with adults who are navigating challenges such as depression, anxiety, stress, grief, and loss. My passion is helping clients feel supported, understood, and empowered as they learn healthy and effective ways to cope with life’s difficulties. I strive to create a safe, comfortable, and nonjudgmental environment where clients can openly process their thoughts, feelings, and emotions. Together, we work collaboratively to better understand the stressors affecting your daily life and identify practical, realistic strategies to help you manage them more effectively. My goal is to help you build emotional resilience, gain greater self-awareness, and develop the tools needed to move through life’s challenges with increased confidence, balance, and peace of mind.
Treatment methods
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) into my practice to help clients better understand the connection between their thoughts, emotions, and behaviors. Over the past several years, I have seen how effective CBT can be in helping individuals challenge unhelpful thought patterns, reduce anxiety, and develop healthier ways of coping with life’s stressors. During our sessions, we will work collaboratively to identify recurring thoughts and patterns that may be contributing to emotional distress or keeping you feeling stuck. Together, we will explore how your thoughts, feelings, and behaviors influence one another and develop practical strategies to create more balanced thinking and healthier responses. My goal is to help you feel more empowered, gain greater self-awareness, and build the tools needed to live a calmer, more fulfilling, and less stressful life.
Person-centered (Rogerian)
I have been practicing person-centered therapy throughout my career as a social worker, and this approach remains at the heart of my work with clients. Person-centered therapy is grounded in the belief that every individual has the inner capacity for growth, healing, and positive change. I believe that, with the right support and environment, people are capable of gaining insight, overcoming challenges, and moving toward the life they want for themselves. As your therapist, my goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being open and honest about your thoughts, emotions, and experiences. Through reflective listening, compassionate support, and thoughtful questions, I help clients explore their feelings and gain a deeper understanding of themselves. Rather than telling you what to do, I work collaboratively with you, honoring the fact that you are the expert on your own life. My role is to support and empower you as you discover your strengths, build self-awareness, and find solutions that feel authentic and meaningful to you.
Solution-Focused Brief Treatment
I also incorporate Solution-Focused Brief Therapy (SFBT) into my practice to help clients focus on their strengths, identify practical solutions, and create meaningful change in their lives. This approach is centered on the belief that you already possess many of the skills, abilities, and inner resources needed to overcome challenges and move toward your goals. Rather than focusing heavily on past problems, SFBT emphasizes the present and future by exploring what is already working and what positive changes you hope to achieve. Through supportive conversations and intentional questioning, we will work together to identify realistic goals, build on your existing strengths, and develop practical strategies that can help you make progress in a way that feels manageable and empowering. My role is to provide guidance, encouragement, and a supportive space where you can gain clarity and confidence in your ability to create lasting change and improve your overall well-being.
Location
Virtual sessions
Identifies as
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Licensed in
- CaliforniaLicense 115038
- FloridaLicense SW14762
- MassachusettsLicense LICSW127093