Therapists in California

I’m a Licensed Marriage and Family Therapist with 23 years of experience helping individuals and families navigate life’s challenges. My warm and engaging approach lets clients know they’re in a safe and caring space. We all reach points where life feels overwhelming, and it’s okay to admit we need help. I’m here to work with you—not to direct or tell you what to do, but to explore options and strategies together. I’ll help you identify and change the negative thinking patterns that keep you stuck, and we’ll practice new skills to better manage life’s challenges. Along the way, we’ll celebrate your progress as you move toward a more satisfying and fulfilling life.

I’ve had the privilege of helping individuals overcome challenges like anxiety, depression, low self-esteem, ADHD, and relationship conflict. My approach is warm, supportive, and practical—focused on helping people feel better and live more fulfilling lives. Using evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, I guide clients to identify unhelpful patterns, manage overwhelming emotions, and build on their strengths. Whether it’s learning to quiet anxious thoughts, navigate tough conversations, or stay focused and motivated, I work alongside each client to find what truly works for them. Change doesn’t have to take forever—and you don’t have to do it alone. With the right support, real growth is not only possible—it’s closer than you think.

Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, young adults, parents and families struggling with anxiety, self-esteem, life transitions, stress and relationships issues. I have past experience working with a school district, in a group practice, working with outpatient programs as well as with a domestic violence crisis shelter. I think the experience in all these diverse settings helped me grow as a therapist and as a human-being therefore in my counseling approach with my clients, I not only adapt my professional expertise to fit their unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues. I live in San Diego with my husband and two sons, I love the ocean, traveling, trying foods from all over the world and getting to know and help people from all walks of life.

Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe place for my clients to feel comfortable and ready to share what causes them shame, guilt, and anxiety. I also like to be relatable to my clients by sharing some of my experiences, so you're not so alone in this journey. I will model and encourage my clients to use assertive communication and healthy boundaries with themselves and others to help regain control over their depression and anxiety. I am confident in talking about the pains of suicidal ideation and self-harm. I will confidently provide my clients with the skills to stop self-harm and build the confidence, self-esteem, and support network needed to feel better. Together, we will discover what is going on below the surface to make the changes necessary to help.

With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.

27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate and have had the honor to work in the fields of mental health, substance addiction and social work for the last 17 years. I have a passion for helping others as well as a passion for collaborating, supporting and walking alongside the healing journey of those I serve, through the implementation of nurturing, compassionate, non-judgmental, respectful and supportive mental health treatment approaches.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

ACCEPTING NEW CLIENTS: Please message for a phone consult prior to scheduling to see if we are a good fit. Hello, I am a Licensed Marriage and Family Therapist (LMFT #119418) based in California with over 9 years of experience. I am dedicated to helping individuals (teens and adults) navigate their mental health challenges and improve their overall well-being. I work with a diverse range of clients, including those struggling with anxiety, depression, trauma, and relationship issues (individually). Through evidence-based approaches, I provide tailored support to meet each client's unique needs. My goal is to empower clients to develop healthier coping strategies, improve their emotional connections, and foster resilience, ultimately leading to a more fulfilling and balanced life. I am currently accepting individual clients through insurance. I am NOT accepting couples. For any inquiries, please feel free to message me or call for a complimentary 15-minute consultation at I look forward to hearing from you!

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Hello! I'm Nicole, a Licensed Clinical Social Worker. I hold a Bachelors in Psychology and graduated with my Masters Degree in Social Work from California State University Long Beach in 2007. I have worked with a wide range of people and believe that when we work to improve self-awareness combined with a willingness to grow, we will achieve greater happiness in life.

Feeling stuck, overwhelmed, or like life isn’t quite yours? I’m a Licensed Clinical Social Worker (LCSW) in California, helping adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, C-PTSD, perfectionism, codependency, people-pleasing, and relationship or family conflict. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.

I am a licensed Marriage and Family Therapist in California, supporting individuals and couples through life transitions, emotional challenges, and relationship concerns. My approach is warm, collaborative, and client-centered. I provide a safe, nonjudgmental space where clients feel comfortable opening up, exploring difficult emotions, and building healthier patterns. Together, we focus on growth, healing, and creating stronger, more fulfilling connections.

Hi, I am Yeny! I am a licensed Marriage and Family therapist, Latina (ablo espanol). I have worked in the communities of Los Angeles for 20 years, with different socio-economic status and age groups from as young as 3 years to end of life. I am a passionate, compassionate psychotherapist, counselor and life coach who wants to empower people in their journey of becoming a better version of themselves. In a safe space that will navigate with clients the areas of depression, self-esteem, culture, family, and relationships.

Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, breast cancer, and Survivors of childhood sexual abuse. I work with individuals, adults, and young adults. I have extensive experience working in non-profit organizations with culturally diverse populations, working with individuals, adolescents, and young adults from a natural, strength-based, and client-centered approach. My clinical experiences include West Valley Counseling in Tarzana, CA practicing depth psychology, active imagination, mindfulness, and psychodynamic therapy. I spent 3 years at For the Future and Guiding Our Youth, a short-term residential treatment program working with at-risk adolescents ages 13-17 who have experienced loss, neglect, abuse, subsequent substance abuse, PTSD, and trauma. Before becoming a therapist, I worked for over 20 years as an actor in the entertainment industry and can personally understand what contributes to depression, anxiety, and a compromised sense of self. Goals ● Increase Self-Esteem and Self-Acceptance ● Strengthen Coping and Interpersonal Skills ● Stress and Self-Care Management ● Provide a safe and trusting therapeutic relationship

Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angeles. I have 7+ years of experience in this field and I am passionate about helping others. My approach is to partner with you and to support you on your road to healing using evidence-based approaches guided by a trusting and supportive connection. All you need is a willingness to begin, and the rest will follow. You have made the first step!

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I am a counselor, but as a person, my life experiences are what have influenced the different areas of counseling that I am involved in. I immigrated to this country at a young age and the experiences that I had as a student led me down the path of school counseling. I wanted children who were bilingual to have a positive experience in which they didn’t feel that their language barrier was equated to their general educational abilities. I grew up in an area that was plagued with poverty, drugs, homelessness. Where high school dropout rates, teenage pregnancy and early death due to gangs were amongst some of the many challenges that were faced daily. I became intrigued by the power of the mind and the resiliency that we as humans have. Wanting to understand people's behavior led me to study psychology and work in severe mental health. I had a desire not only to help, but to understand how we can be affected by our environment and overcome it, to know where our human resilience came from.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

Hello, My name is Debbie! I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.

As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. My keen ability to listen, understand, and help others recognize their own internal strengths is my superpower in improving the lives of my clients. My services focus on working with individuals, couples, families, and minors (ages 13-17). I specialize in treating ADHD, anger management, anxiety, bipolar disorder, depression, coping skills, domestic violence, women's issues, substance use, self-esteem, and relationship issues

I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.

Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work field. Raquel has worked in several settings such as child welfare, mental health agencies, and in the public school setting as a school social worker. Raquel's experiences have provided her with skills and tools to understand the needs of her clients. On a personal note, she has been married for 15 years and is the mother of 4 children.

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

I've been a Licensed Clinical Social Worker for the past 16 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. If this is your first time trying therapy, you will soon realize that you are simply having a conversation with a person that knows how to listen and wants to get to know you. I approach my clients with unconditional positive regard, acceptance, and non-judgment. I work to create a safe environment for them to feel confident that I can hold their pain and gently ask questions to find out why they are seeking treatment. I know that I’m not here to be your friend but to provide a service and help you learn the right tools to regulate their emotions, describe in words their inner pain, and keep their hope instilled. Justin Weber is a Licensed Clinical Social Worker specializing in anxiety, depression, and relational issues. His approach integrates CBT, EMDR, insight-oriented, and attachment-based strategies to help clients develop self-awareness, emotional regulation, and stronger communication. Known for his calm, direct style, Justin creates a supportive space where clients can identify patterns, set clear goals, and move toward lasting emotional stability. His work focuses on practical, measurable progress that helps individuals and couples build connection, confidence, and balance. As a EMDRIA-certified EMDR therapist, I use these evidence-based approaches to support healing from trauma, anxiety, grief, phobias, relationship struggles, and major life transitions. I work with adults navigating the impact of trauma, anxiety, depression, perfectionism, and relational wounds.

Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.

Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of working with clients facing a wide range of concerns, including: Depression, anxiety, grief & loss, trauma (PTSD) Anger and stress management Relationship issues (individual-focused) Substance use challenges Parenting support and special needs care Career challenges and life transitions OCD, ADHD, bipolar disorder, borderline personality disorder (BPD), schizophrenia, and more (Please note: I currently do not provide couple or family therapy. I also refer clients to their physicians for any verification letters.) My approach is collaborative and strength-based. I believe therapy works best when we partner together to identify your unique strengths and build upon them to navigate life’s challenges. I also recognize that true well-being is shaped by many areas of life—physical health, social support, work or school, and even spirituality or faith. I help clients explore and challenge unhelpful thoughts, beliefs, and patterns so they can make meaningful changes. I believe that with hope, support, and courage, growth is always possible. Taking the first step toward change takes courage. If you feel ready, I would be honored to walk this journey with you. 📞 Call: +1- 646-687-9932 💻 Sessions: Virtual appointments available

I have over 10 years experience working with adult male and females experiencing various problems with severe mental disorders as a licensed psychologist. I am well experienced with treatment planning for various mental health programs, identifying treatment outcomes, and assessing and treating patients in support of their recovery. Other experiences include diagnostic evaluations, structured clinical interviews, intake assessments, crisis / emergency response services, and individual therapy.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challenges and build healthier ways of relating. My goal is to create a safe, supportive space where you can feel heard and understood as we work together toward meaningful change. I believe therapy is a collaborative process, and I’ll meet you where you are while helping you move toward where you’d like to be.

Note: I currently have slots available for individual therapy only at this time. Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. As the child of Persian immigrant parents raised in Orange County, California, I often felt caught between two cultures—never quite fitting into either. Therapy helped me better understand those experiences and how they impacted me. That personal insight continues to inform how I show up for my clients—with cultural humility, empathy, and curiosity.

Hello there, My name is MaKalia Zinn. I'm a Southern gal navigating all the beauty of California. I'm Christian and fully believe in holistic healing. I enjoy looking at life through a holistic lens in my personal life and that spills into my clinical practice. I believe when I'm making time for the things that nourish me mentally, physically, and spiritually; I'm grounded to navigate life differently. Connecting with others is one of the things I look forward to throughout life. I enjoy hiking, cooking, decorating my home, road tripping and soooo many other cool things. I'm at a place in my life where I'm resting a lot more and making space for all of the things to come.... See you in session soon!

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with a M.A in Marriage, Family, and Child therapy. I have more than 20 years working with patients (adolescents, parents, adults, and couples) to improve relationships, mental and/or emotional issues related with depression, anxiety, phobias, traumas, psychosocial stressors, life challenges, and goals.

I have been playing and coaching basketball for years and, in the process, developed a passion for psychology and philosophy. I have a Bachelor’s degree in Kinesiology. I have completed one year of a master’s program with a focus on sports psychology. I received my master’s degree in Marriage and Family Therapy. I wanted to improve my communication, relate better to the people and clients I was working with, understand myself better, and adequately face personal issues and past traumatic events. I consequently developed an interest in mental health, emotional resilience, and intricate family dynamics that shape us as individuals. I became a believer that with the proper support and resources, people could find solutions and become active in authoring preferred narratives. Resourcefulness exists in all people. Additionally, I believe clients are best understood if we take time to reflect on relevant cultural and dominant societal factors to ensure treatment objectives and interventions are consistent with the attitudes and behaviors distinctive of a range of multicultural perspectives and backgrounds.

I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.

I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.

Howdy! I am a Licensed Clinical Social Worker (LCSW) and work with folks in New York and California. I help young adults explore their identities, relationships, and values to build mental wellness and a meaningful life. My background is in psychodynamic therapy, dialectical behavior therapy, and attachment-based modalities. This means that I will help you learn useful, evidence-based tools to cope with everyday stressors while diving deep to understand the origins of what is bringing you to therapy.

Hi there, I'm Robin. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe that each person is a unique individual and therefore the style of therapy should be personally matched to be the best fit for the client. I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurt, hangups and habits holding you back. Let's work together!

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.