Licensed to practice in California and accepts 57 insurances. Specializes in Career Counseling, Coping Skills, School Issues and 10 more.
(he/him)
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful. My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.
In our first session, we’ll start with simple introductions and a conversation about what brought you to therapy at this point in your life. I’ll invite you to share the areas you’re currently struggling with, what you hope to change, and what feels most important for us to focus on together. This helps me begin shaping a treatment plan that truly reflects your needs and goals. We’ll also talk about what therapy looks like with me—my approach, what you can expect in future sessions, and any questions you may have. My goal is for you to leave that first meeting feeling heard, supported, and confident that you have a partner in this process as we begin working toward meaningful change.
What stands out about my therapeutic approach is the balance I create between structure and collaboration. I draw from Cognitive‑Behavioral Therapy, mindfulness practices, and solution‑focused strategies, but I never take a one‑size‑fits‑all approach. Instead, I work alongside you to understand your unique experiences, strengths, and goals. I view you as the expert of your own life, and I’m here to offer guidance, tools, and a grounded perspective that supports meaningful, lasting change. Clients often share that they feel genuinely heard, empowered, and equipped with practical skills they can use both inside and outside of sessions. My goal is to help you reduce symptoms, build resilience, and navigate life’s challenges with greater clarity and confidence
I like working with clients who are eager to explore ways to help themselves improve their lives by processing current barriers and exploring solutions that they can manage throughout the week
Top specialties
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Strength-Based
My role in the therapeutic relationship is to work on developing the coping skills that will help each individual client meet their goals. Through the course of therapy, we will identify your strengths and then use those strengths to aid you in reaching your goals.
2 ratings with written reviews
August 26, 2025
My first time I met with Elias he immediately got into solution and gave me homework. Excited to see what’s next.
May 29, 2025
Eli was pretty direct, and easy to talk to. He offered some solutions and I felt comfortable talking to him right from the beginning, and my husband felt the same way.